The Fully Integrated Golfer
You cannot walk to the green saying ‘please don’t 3 putt’ and then be surprised when that’s exactly what happens.
You might have at least 60,000 thoughts every day. But the truth is most are exactly the same as the ones you had the day before.
Can you really do the same thing over again and expect to get a different outcome?
Please don’t 3 putt..
Next comes the thought of a ruined card. And before you know it you get the feeling the round is falling apart. But then pressure comes off and in the final count you did better than you thought.
Every round is different, but you know what we’re talking about.
Thoughts becomes things
It’s not like there’s a link between the mind and body, they are one and the same. What goes on in your mind is reproduced in your play. It’s as simple as that. And it can be as quick as that too.
At the cellular and atomic level your body responds immediately to the signals sent from your brain.
At the moment you have thoughts which are unhelpful and destructive. And others you’re completely unaware of. But any thought that deviates from the desired outcome sabotages play. Whether you’re aware of it or not.
Presently you have some thoughts pulling in one direction, some pulling in another. Literally working against yourself.
By ‘Full Integration’ I mean everything aligned and pulling in the same direction, towards the same goal.
No resistance, no friction. Free and natural.
Quantum Leap Golfers entertain no negative thinking. Nothing enters that doesn’t agree with the goal – no matter what.