QLG Secret #3 – Develop Total Belief in Your Abilities as a Golfer

Unlocking the Hidden Level of Performance

What Happens When You Believe? When you look at a shot and you ‘fancy it’- you know how I mean – it feels good when you look at it. It feels like you can do it. When you do that, something incredible happens.

When you perceive, believe and think that a shot is possible, your brain sends signals to the body to make that shot happen. If and when you perceive a shot as difficult, not possible, even impossible, you’re brain sends signals that make something else happen.

Belief isn’t just mental; it’s physical and biological.

An excerpt from Total Belief Golf by A.P. O’Neill

You are a multi-cellular being, made up of about 70 trillion cells. And in the time it takes to read to the end of this paragraph your body will produce around one million new cells. In the next 24 hours – just to stay alive – your body will have to make 50 billion new cells.. Some of these new cells will emerge and grow to full maturity – consisting of 40,000 individual working parts – in less than 3 seconds.

Each of your new cells is an individual life form. And that life is dedicated to scanning the environment where it lives – your body – for signals. The way you perceive, think or feel about any situation causes your brain to produce and release chemicals into your body. These chemical signals are read and interpreted by the cells, and information – that you’re sending – tells your cells what to do and what to make.

The best signal you can send is a clear one, based on trust and belief. Because when you believe and perceive something as possible, something that you can do, your brain sends signals to make that something happen. If and when you perceive something as difficult or not possible, even impossible, you create signals that enable you not to do it.

You get to choose; have Complete Trust in your Swing and Total Belief in your Abilities as a golfer. Or a mind distracted by over-analysis and filled with all the things you don’t want to happen. Resulting in a body built from tension, doubt and apprehension.

You are in control, if you choose to be. But remember you’re always in the process of creation, and the game never stops.

Your own beliefs are selecting and activating your genes, and (believe it or not) if you don’t have the right genes to do the job, your beliefs will rewrite your genes in effort to make it happen. Our perceptions, our thoughts and our beliefs control our biology, and when you have Total Belief you’ll be able to do things that previously would have been impossible.

Belief literally changes who you are. And though you might look the same from the outside, although you probably won’t. But your abilities and capabilities are transformed at the cellular and atomic level.

It is incredible to me to think that you and I are literally shaping ourselves with our beliefs in real time. You and your body will produce nearly 50,000,000,000 new cells today. The question is: what are YOU making?

The QLG Approach: Belief as a Core Principle

Everything we do at QLG is designed to help you develop belief in your abilities as a golfer. But Level 3 – Total Belief – goes even deeper. There’s a hidden ‘secret’ level of performance that most golfers will never tap into, a level that maybe only QLG can help you unlock.

The Biology of Belief: A Simple Choice

At any moment, you have two paths:

• A mind distracted by over-analysis, tension, and doubt, building a body of apprehension.
• A mind rooted in trust and belief, creating a body ready to perform freely and naturally.

Belief literally selects and activates your genes, shaping your physical abilities in real time. It’s not about “if” you can do it – it’s about whether you believe you can do it – or not.

“Belief literally changes who you are and what you’re capable of, it is transformation at a cellular and atomic level”

The Next Step: Total Belief Golf

With QLG, belief is more than just a concept; it’s a Mindset we help you to develop. Imagine the golfer you could become with Total Belief in your abilities. You’re now just one step away from becoming that golfer.