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QLG’s Elixir of Golf – Transform Your Mindset for Peak Performance on the Course.

The Elixir of Golf – Unlocking the Mental Secrets to Peak Performance with QLG Coaching.

QLG: The Elixir of Golf – A Story of Total Belief

“Golfers stop progressing, lose confidence, become all technical and ruin their natural swing. But if you want to get back to a playing like a kid again, we have ‘The Elixir of Golf’ –  and it cures all – would you like to try some?”

‘The Elixir of Golf’ – Those are the words of the first ever Quantum Leap Golfer

A seasoned PGA AA Professional with over 30 years of experience, Ryan had reached a point familiar to many golfers. Swing thoughts cluttered his mind, technical instructions overwhelmed him, and doubt crept in. The result? A natural swing buried beneath a mountain of over-analysis.

But then he discovered Quantum Leap Golf, and everything changed.

A Remarkable Turnaround

After just three weeks of playing Quantum Leap Golf, Ryan’s excitement was palpable:

“I thought things were supposed to take a long time in golf? But you knew this was gonna happen, didn’t you?”

This breakthrough moment captures the heart of what Quantum Leap Golf can achieve – a transformation that seems almost magical but is rooted in a methodical approach to unlocking your potential.

Breaking Through the Barrier

We can’t predict exactly how long your breakthrough will take. But one thing is certain: Every golfer who has put their trust in Quantum Leap Golf has experienced their own Quantum Leap in Performance.

If you’re struggling with inconsistency, have hit a wall in your game, or are simply searching for the next level, now is the time to try something different.

The Path to the Next Level

One undeniable truth in golf – and life – is this: If you continue to do the same things, you’re guaranteed the same results.

Your potential for growth is limitless, but so is the potential for frustration, doubt, and over-analysis. The good news? All of that can change by changing your thinking.

Quantum Leap Golf isn’t just another mental game approach; It’s The Elixir of Golf. It cures hesitation, overthinking, and self-doubt. It transforms your mindset, your swing, and your results.

Are you ready to rediscover the joy of playing like a kid again?

Take the Leap

Golf is more than mechanics—mental strength, clarity, and focus separate the best from the rest

The mind is the most powerful tool in golf—QLG teaches you how to harness it for peak performance

What is the Role of the Mind in Golf?

Imagine this: You’re standing on the tee box, the breeze brushing past, the fairway stretching ahead. Your body feels relaxed, your mind is clear, and you instinctively know this shot will be perfect. No second-guessing, no overthinking – just you, your swing, and the ball, working in seamless harmony.

How do you get there? The answer lies in the mind.

First: Train the Body

Think about when you first learned to walk. To begin with you couldn’t walk at all. But through trial and error and the help others, you learned how to walk, and now you can walk (or run) without thinking, instruction or conscious control.

The swing is more complex, but it’s the same process.

You consciously study the mechanics of swing, through analysis you gain understanding and through repetition you consciously learn the skills and teach the body how to swing. In the process you create a subconscious programme that enables you to swing without instruction or conscious control.

Back to walking; you never question your ability or attempt to instruct yourself as you walk. Instead you INSTINCTIVELY TRUST YOURSELF – you decide where you want to walk to, and the subconscious/body makes it happen for you.

And yet, unlike walking, many golfers constantly second-guess their swing. They question their ability, and they interfere with their natural instincts.

Here’s the breakthrough: When you INSTINCTIVELY TRUST YOUR SWING, your game becomes free, fluid, and natural. You decide on the shot, and your body – guided by your subconscious – makes it happen for you, almost effortlessly.

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Next Phase: Train Your Brain

Here’s where the real magic begins.

The key to unlocking your full potential is training your mind. When you shift from conscious control and interference to trusting your swing, you free yourself from doubt and hesitation.

At QLG, we teach you to harness the power of your mind by focusing on the outcome you want in vivid detail. Imagine the ball’s flight, the sound of a clean strike, and the feeling of the perfect follow-through. When your mind shows the body what’s needed, and you get out of your own way, the results can be astonishing.

A True Story of Transformation

One of our golfers, a 70-year-old gentleman, started QLG averaging scores in the low-to-mid 90s off the shorter tees. He’s since recorded a best round of 79, and is now also playing off the longer tees. Gaining 10+ shots over longer and more demanding conditions at his age is nothing short of incredible. His story is proof of what happens when you change your thinking and trust your swing.


A New State of Mind

To truly transform your game and experience a Quantum Leap, you must leave your old ways behind you and open your mind to new thinking and new possibilities – creating a new state of mind filled with energy and vitality.

At QLG, we specialise in helping golfers build this new state of mind – because real transformation starts by Changing Your Thinking.

Take the Leap

Quantum Leap Golf: The Coaching Programme Built for You

Is QLG Coaching the Perfect Fit for You?

The QLG Coaching Programme is PERFECT for You if…

You’ve worked hard on your swing. You’ve refined your mechanics. But something’s missing.

You know golf is a mental game, and you’re ready to unlock the real key to peak performance: your mind.

This is what we call the 80-20 Rule – where 80% of Success lies in Mindset and Mental Preparation, and only 20% in mechanics.

QLG is Perfect for YOU if…

You love the game and want to take your performance to new heights
You believe golf is won in the mind and want to develop the mental resilience to excel
You’re ready to cultivate Complete Trust in Your Swing and Total Belief in Your Abilities
You’re looking for a structured, proven coaching system that delivers breakthroughs in performance

If any of this resonates, then QLG is your next step.


Why QLG?

QLG isn’t just coaching – it’s a partnership. A personal, tailored experience designed to bring out the best in you and your golf.

You’ll work directly with Coach A.P. O’Neill, Founder of QLG, applying cutting-edge brain-training techniques, mental strategies, and elite performance methods to your game.

With QLG, you’ll experience the 5-Star Treatment – a coaching approach built around personalisation, practical results, and an unwavering commitment to your success.

Imagine stepping onto the course with:

✅ A calm, focused mind
✅ A natural, balanced, and confident swing
✅ The ability to overcome challenges with ease

QLG isn’t just about playing better golf; it’s about transforming how you think and approach the game entirely.

Train your Mind. Trust your Swing. Take your Quantum Leap.

Your First Step?

Many golfers obsess over their swing, but QLG proves that trust and mindset are the real game-changers

QLG sounds great, but is My Swing Good Enough?

Let me introduce you to the celebrated economist Vilfredo Pareto. You might not know him by name, but you’ve likely heard of ‘Pareto’s Law’ – AKA The 80/20 Rule.

  • 20% of the effort produces 80% of the results
  • 20% of the causes create 80% of the problems
  • And yes, 20% of the time can accomplish 80% of any task – including your swing

Your swing is like a work of art – there’s always a little room to refine it.

But here’s the truth most golfers neve accept: technique-wise, you’re probably already 70, 80, or even 90% as good as you’ll ever be.

You could spend years – even the rest of your golfing life – chasing that elusive final 20% of technical progress, but still never find the improvement you’re searching for. Maybe you already know that frustrated feeling?

Now here’s the real game-changer: SWITCH TO QLG and the 80/20 Rule flips massively in your favour.

Develop Total Belief in Your Golfing Abilities with QLG

Picture yourself standing on the tee box

You’re calm, confident, and entirely in control. No doubts. No hesitation. You trust your swing, your plan, and your abilities. You know your mind is your most powerful asset – and it steers you towards every greater levels of performance.

This transformation begins the moment you stop chasing mechanics… and start mastering your mind with QLG.

Why the Mind Game Is the True Game-Changer

Golf is a brain game and your mind provides the greatest opportunity for growth and development. When you switch your focus to mastering the mind game, you’ll enter a whole new world of performance and make a true Quantum Leap.

You may be shocked by how quickly your golf transforms, once you make the switch:

  • Consistent performance under pressure
  • Clear decision-making, free from doubt
  • A calm, focused mindset that leads to free and natural play

If your progress feels stagnant, like you’re going in circles or even backward, that’s a clear signal: you’re ready to make the switch.

QLG Coaching Programme - 15-Module Training for Peak Golf Performance

Believe me, You already have The Swing

Now is the time to train the part of the game that truly separates the best from the rest.

Time to stop chasing those marginal technical gains, and start experiencing the 80% of transformation that comes from mastering the mental game.

The breakthrough you’ve been searching for is already within you – I will show you how to unlock it.

If you’re ready to consider making the switch.

Arrange Your Free Consultation Call

CONTACT ME HERE
A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

The QLG Coaching Process

From first contact to Quantum Leaping into Another World of Performance, this is how we - you and me - make the magic happen

I designed QLG with you in mind – and it all begins with a conversation.

This is your personal invitation to arrange a free consultation call with me (A.P. O’Neill), so we can explore the possibilities.

There’s no obligation – just the opportunity to have an expert consultation and decide if QLG is right for you.

A.P. O’Neill. The Golf Magician and Founder of Quantum Leap Golf.

Step 1: The Consultation Call - Let's talk!

You’ll find a contact form at the bottom of this page. Once I hear from you, I’ll be in touch personally to arrange our call.

This first session is designed for us to get to know each other.

  • We’ll discuss your game, assess your play, and explore the challenges you’re currently facing.
  • We’ll also explore your goals, dreams and ambitions for your game.
  • I’ll answer any questions you have – and walk you through the QLG Coaching Programme in all its glorious detail.

What I’m offering here is real, genuine and honest. I have a 100% record of delivering Quantum Leaps in Performance – and I intend to keep it. If QLG is right for you, I’ll tell you. And if it’s not, I’ll tell you that too.

If we’re both happy and want to move forward, we’ll proceed to the next step.

Gold star-shaped badge with QLG letters, symbolizing premium coaching tier

Step 2: The Coaching Plan

Next, we’ll take everything we discussed during your consultation and use it to craft your bespoke Coaching Plan.

We’ll also set clear goals, targets, and objectives – giving us a way to track your progress and measure your transformation.

Your Coaching Plan may be presented during our initial call, or it might take me a little time to put together. If so, I’ll present it to you in a follow-up session.

Finally, we’ll review the plan together, address any questions you have – and then we’re ready to begin.

Step 3: The Coaching - An Overview

The QLG Programme is a 15-Module Golf Coaching Super-System.

What you see here is a screenshot from the private coaching area of a current client, about 12 weeks into his QLG Coaching Experience.

The first 8 QLG Modules (listed in the menu on the left) have already been loaded into his personal dashboard – and these alone were more than enough to transform his game and deliver the promised Quantum Leap in Performance.

The modules cover all three essential elements of his game:

  1. Mental Game Mastery
  2. Course Strategy, Management and Game Planning
  3. Physical Game Optimisation

You too will have your own private area on the QLG website, where all of your personalised coaching materials – videos, audios, and written guides – will be stored and ready at your fingertips.

Coaching In Action - Let's Begin

We’ll kick things off with a full-length coaching call where I’ll walk you through the first key elements of your Personalised Coaching Plan.

These sessions usually last around an hour. During that time, I’ll guide you through the materials, explain everything clearly and simply, and show you exactly how to apply the new tools and techniques to your game.

Then it’s over to you – time to put what you’ve learned into action. You’ll also recieve detailed guidance notes and help with structuring your practice sessions to fit your schedule and maximise progress.

After each coaching session, your personal QLG website will be updated with all your new coaching materials – so everything you need to succeed is right at your fingertips.

Continued Coaching and Progression

Each session builds on the last. We’ll review your progress, refine your approach, and make sure you’re applying the materials correctly out on the course.

I’ll answer your questions, clear up anything you’re unsure about, and guide you into the next phase of your Coaching Plan.

After every session, your personal QLG website is updated with everything you need to keep moving forward.

And then we continue – one step at a time, one session at a time – with the same structure and support that’s helped every QLG golfer create their own Quantum Leap in Performance.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

Expert Support – Always Just a Message Away

You’re never on your own between sessions.

Whether it’s a quick question, a confidence boost, or a check-in before your next round – you’ve got direct access to me via WhatsApp, text, or email.

I’m here to help you stay focused and progressing every step of the way.

Coaching Frequency & Duration

Every golfer is different.

Most amateurs benefit from one session per week, and within 3 months, that’s often enough to create a powerful transformation. Many stay longer – there’s always more to learn with QLG.

For professionals with career-level goals, the approach is more intensive – more sessions, deeper planning, and long-term strategy.

Everything is tailored to you, your game and your goals.

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

Your Quantum Leap Begins Here

The breakthrough you’ve been searching for is already within you – and I’ll show you how to unlock it.

When we speak, you’ll find I take a genuine interest. I want the very best for you – and I’ve built QLG in a way that allows me to deliver just that: world-class expertise, real care, and service that’s equally exceptional.

This is your personal invitation.

Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL

"Golfer visualizing the shot in a focused mental rehearsal moment, with a glowing brain overlay and elite golf background"

"QLG mobile image showing golfer rehearsing mentally, with glowing mind visuals and performance energy"

Mental Rehearsal Part 2: The Science, Strategy & Power of MR in Golf 

What if you could dramatically lower your scores without changing your swing?

What if the breakthrough you’ve been chasing wasn’t physical—but mental?

Welcome to the world of Mental Rehearsal (MR)—the secret weapon of champions and a cornerstone of the QLG Coaching Programme.

From world-class athletes to elite musicians, the power of mental rehearsal is now undeniable. But nowhere does it shine brighter than in golf—where performance hinges on mindset, clarity, and trust.

“Visualisation and mental rehearsal are a crucial part of my training. I see myself sinking putts and winning tournaments long before they ever happen.” – Tiger Woods

This is not imagination. This is transformation.


🏆 The Greatest Knew the Secret

Jack Nicklaus, widely considered the most accomplished golfer in history, repeatedly said:

“I never hit a single shot, not even in practice, without having a very sharp, in-focus picture of it in my head.”

He would see the entire shot in his mind—trajectory, shot shape, landing spot, the bounce, the roll, and the finish—before swinging the club. He wasn’t hoping to hit it well. He had already hit it perfectly in his mind.

But that was only the beginning for Jack.


🔁 Jack Nicklaus and His Nightly Mental Rehearsal Ritual

After a long and enjoyable day of golf, the legendary Jack Nicklaus wouldn’t just go to bed—he’d go to the movies.

Lying there, he’d replay the entire round in his mind, shot by shot, in vivid detail. He’d analyse his swings, feel each strike, and mentally relive the pressure moments. But he didn’t stop there…

He became the editor of his mental movie—cutting out the poor shots, recreating better ones, and rewriting the entire round the way he wanted it to have gone.

And then, as he drifted off to sleep, he’d watch that flawless version of his round play out in his mind.

This wasn’t just imagination. This was performance training at the highest level.

And it’s no surprise he became the greatest major winner of all time.

🧠 Scientific Proof That Mental Rehearsal Works

Mental Rehearsal isn’t just a nice idea—it’s proven.

Here are three landmark studies that show just how powerful the mind truly is:


🎹 The Piano Practice Study

Researchers divided participants into two groups:

  • One physically practiced simple piano exercises.
  • The other only visualized (MR) playing them—they never touched a key.

The result?
Brain scans showed nearly identical neurological changes in both groups.
The mental group improved coordination and accuracy—without a single physical rep.


🖐 The Finger Muscle Study

Participants were told to mentally visualise flexing a finger for 15 minutes a day.
No movement. Just thought.

After a few weeks, their finger strength increased by 22%—despite never moving a muscle.

The mind literally rewired the body to adapt.


🏀 The Basketball Free Throw Study

  • One group practiced free throws physically.
  • Another group visualised themselves sinking shot after shot.

Astonishingly, both groups improved at nearly the same rate.

The mental-only group nearly matched the performance gains of those who practiced for real.

These studies aren’t just interesting—they’re foundational.

And they prove one powerful truth:

What the mind consistently imagines… the body begins to believe—and eventually, it performs.


🎯 From Research to Results: The QLG Way

At QLG, we’ve turned Mental Rehearsal into a precision coaching tool.

We don’t just tell you to “visualise” success.

We show you how to rehearse as your future self—the elite version of you that already plays the golf of your dreams.

Before each round, you mentally rehearse every shot and every hole, with precision and purpose:

  • ✅ Drives that are long, strong, and perfectly placed
  • ✅ Approach shots struck with pinpoint accuracy
  • ✅ Putts dropping from 6, 8, 10, 12 feet—nothing missed
  • ✅ Chips and bunker shots – up and down in one
  • ✅ Even a hole-in-one for fun—because at QLG we remove all limitations in the mind

With QLG Mental Rehearsal, you play the course in your mind as the Super-Version of You—the golfer you are in the process of becoming with QLG.

Master your mind, eliminate doubt, and play with clarity—QLG teaches you the mental skills for peak performance.

🧭 Time to Train the One Club You’ve Been Ignoring

Mental Rehearsal isn’t just a tool—it’s a gateway:

To Total Belief.
To Peak Performance.
To the Next Level of Golf that’s already within you.

QLG is the expert in mental programming for golfers. We’ll show you exactly how to rehearse like the greats—and play like the golfer you were born to be.

✅ Train your Brain
✅ Trust your Swing
✅ Take your Quantum Leap

That’s the QLG way!

Ready to become Super You?

More Quantum Leap Insights

Explore more transformative ideas and strategies that will take your mental game, strategy, and performance to the next level.

A focused golfer mid-swing with glowing energy lines, symbolizing the power of the mental game in golf.

Mobile graphic showing a golfer from behind with energy lines highlighting the mental side of performance.

The Mental Game Isn’t Optional – It’s Central to your Development as a Serious Golfer

The mental game isn’t a bonus.
It’s not something to “try later.”
It’s not a luxury reserved for elite players.

It’s the foundation of every round you’ll ever play – and an essential part of any serious golfer’s development.

At Quantum Leap Golf, we take the mental game to the next level. We don’t just believe it’s important – we know it’s essential to your development, your performance, and your future as a golfer.

But don’t just take our word for it.


The Greats Have Always Known the Truth

“The game of golf is 90% mental and 10% physical.”– Jack Nicklaus (117 wins, including 18 majors)

“Mental training is essential in golf. When I visualize success and believe in my abilities, I can achieve remarkable results.” – Tiger Woods (107 wins, including 15 majors)

“Golf is a brain game and the man with the best mind wins.” – Gary Player (165 wins, including 9 majors)

You might be thinking: “If only I had a swing like Tiger, Nicklaus, or Player… then I’d start working on my mental game.”

But in doing so you’d miss a fundamental truth: The mental game is not just for legends of golf. It’s for every golfer – including you.

And the sooner you start training your brain, the sooner you’ll experience a Quantum Leap in your golfing performance.


The Greatest Tragedy: Golfers never realising, the mental game is central and key to their success

The sad truth? Most golfers only turn to the mental game after everything else has failed:

  • After plateauing for years
  • After endless swing tweaks deliver no breakthrough
  • After thousands spent on equipment, coaching, and range balls
  • After belief crashes and confidence fades

Only then – at their lowest ebb – do they ask: “Maybe it’s in my head?”

At QLG, we believe the mental game isn’t a last resort. It’s the starting point for everything.

The Quantum Leap Golf Solution: Redefining Mental Game Mastery

At Quantum Leap Golf, we don’t just coach the mental game – we redefine how it’s developed, applied, and elevated.

There are three reasons why QLG stands alone:

  • We coach and train using the latest, cutting-edge mind-body performance models – based on the science of how elite performance is truly activated.
  • We integrate the timeless wisdom of golf’s greatest champions – Jack Nicklaus, Tiger Woods, Gary Player, and others who dominated not just physically, but mentally.
  • We apply a unifying approach – developing the mind, body, and course strategy together as one seamless, unstoppable system.

QLG’s Unique Coaching Approach: The 3 Core Pillars of Golfing Success – Combined

If you’re like most golfers, you’ve focused almost exclusively on the physical – the swing, the technique, the mechanics.

But long-term, sustainable improvement doesn’t happen in just one dimension.

There are three essential areas that must be developed together:

1️⃣ Mental Game Mastery

Your mind is the gateway to better scores.

With QLG, you’ll learn to command your focus, manage emotions, and approach every shot with absolute clarity and certainty.

A strong mind creates a balanced, natural, and instinctive swing. No overthinking. No hesitation. Just pure execution.

You’ll master:

  • Switching off mental interference
  • Staying calm, clear, and composed under pressure
  • Playing with flow, freedom, and complete trust in your swing

This isn’t just “mental toughness” – It’s full mental mastery.

2️⃣ Course Planning, Strategy & Management

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring.

This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate planning, strategy & course management guide

  • Plan and visualise every hole with precision
  • Play smarter, not harder
  • Remove doubt and guesswork from your game
  • Develop tactical strategies, manage risk, and attack when it counts.

QLG turns you into a golfer with a game plan – not just a swing.

3️⃣ Physical Performance Optimisation

You already have the swing. You already have the ability. And you also have more ability than you realise.

What’s missing is the translation of that ability into consistent, real-world performance.

At QLG, we bridge that gap by showing you how to:

  • Train with absolute purpose and focus
  • Build practice habits that hardwire success into your game
  • Free your body to perform instinctively and naturally

Every swing you make, every drill you perform, every practice hour you invest becomes a step toward on-course mastery.

At QLG we don’t just help you practice better. We help you convert practice into performance.

You can think of QLG as a Super-System for Golf…

Where all the essential elements are trained, coached and elevated – together as one. Our 15-Module Coaching Programme is how serious golfers stop plateauing and start progressing – with proven systems that deliver Quantum Leaps in Performance.

A focused golfer mid-swing under dynamic lighting with bold text reading “This is Quantum Leap Golf.”

Train Your Brain. Trust Your Swing. Take Your Quantum Leap.

QLG: The Results Speak for Themselves

  • Professional golfers have cut 5 shots or more from their scoring averages after committing to QLG.
  • Amateur golfers who embrace QLG frequently see improvements of 10 shots or more – faster than they ever thought possible.

These aren’t minor tweaks. These are quantum leaps in performance.

No Matter Your Level, No Matter Your Aspirations – QLG Can Help You Achieve

The greatest opportunity in golf isn’t hidden in another swing tweak or another new club.

It’s hidden inside your mind.

If you’re serious about progressing, serious about winning, serious about becoming the golfer you know you can be – then mastering your mental game is no longer optional.

It’s essential.
It’s powerful.
And it’s the greatest advantage a golfer can have.

If you’re ready to go beyond swing fixes…
If you’re ready to experience the kind of transformation that changes not just your game, but your identity as a golfer…

Then it’s time to make your Quantum Leap.

🎯 Personalised Coaching, Real Results
🚀 Proven, Cutting-Edge Methods
🌍 Remote Coaching, Anywhere in the World

Train Your Brain. Trust Your Swing. Take your Quantum Leap.
That’s the QLG Way.

Your Next Move?

"Golfer visualizing the shot in a focused mental rehearsal moment, with a glowing brain overlay and elite golf background"

"QLG mobile image showing golfer rehearsing mentally, with glowing mind visuals and performance energy"

Mental Rehearsal Part 2: The Science, Strategy & Power of MR in Golf 

What if you could dramatically lower your scores without changing your swing?

What if the breakthrough you’ve been chasing wasn’t physical—but mental?

Welcome to the world of Mental Rehearsal (MR)—the secret weapon of champions and a cornerstone of the QLG Coaching Programme.

From world-class athletes to elite musicians, the power of mental rehearsal is now undeniable. But nowhere does it shine brighter than in golf—where performance hinges on mindset, clarity, and trust.

“Visualisation and mental rehearsal are a crucial part of my training. I see myself sinking putts and winning tournaments long before they ever happen.” – Tiger Woods

This is not imagination. This is transformation.


🏆 The Greatest Knew the Secret

Jack Nicklaus, widely considered the most accomplished golfer in history, repeatedly said:

“I never hit a single shot, not even in practice, without having a very sharp, in-focus picture of it in my head.”

He would see the entire shot in his mind—trajectory, shot shape, landing spot, the bounce, the roll, and the finish—before swinging the club. He wasn’t hoping to hit it well. He had already hit it perfectly in his mind.

But that was only the beginning for Jack.


🔁 Jack Nicklaus and His Nightly Mental Rehearsal Ritual

After a long and enjoyable day of golf, the legendary Jack Nicklaus wouldn’t just go to bed—he’d go to the movies.

Lying there, he’d replay the entire round in his mind, shot by shot, in vivid detail. He’d analyse his swings, feel each strike, and mentally relive the pressure moments. But he didn’t stop there…

He became the editor of his mental movie—cutting out the poor shots, recreating better ones, and rewriting the entire round the way he wanted it to have gone.

And then, as he drifted off to sleep, he’d watch that flawless version of his round play out in his mind.

This wasn’t just imagination. This was performance training at the highest level.

And it’s no surprise he became the greatest major winner of all time.

🧠 Scientific Proof That Mental Rehearsal Works

Mental Rehearsal isn’t just a nice idea—it’s proven.

Here are three landmark studies that show just how powerful the mind truly is:


🎹 The Piano Practice Study

Researchers divided participants into two groups:

  • One physically practiced simple piano exercises.
  • The other only visualized (MR) playing them—they never touched a key.

The result?
Brain scans showed nearly identical neurological changes in both groups.
The mental group improved coordination and accuracy—without a single physical rep.


🖐 The Finger Muscle Study

Participants were told to mentally visualise flexing a finger for 15 minutes a day.
No movement. Just thought.

After a few weeks, their finger strength increased by 22%—despite never moving a muscle.

The mind literally rewired the body to adapt.


🏀 The Basketball Free Throw Study

  • One group practiced free throws physically.
  • Another group visualised themselves sinking shot after shot.

Astonishingly, both groups improved at nearly the same rate.

The mental-only group nearly matched the performance gains of those who practiced for real.

These studies aren’t just interesting—they’re foundational.

And they prove one powerful truth:

What the mind consistently imagines… the body begins to believe—and eventually, it performs.


🎯 From Research to Results: The QLG Way

At QLG, we’ve turned Mental Rehearsal into a precision coaching tool.

We don’t just tell you to “visualise” success.

We show you how to rehearse as your future self—the elite version of you that already plays the golf of your dreams.

Before each round, you mentally rehearse every shot and every hole, with precision and purpose:

  • ✅ Drives that are long, strong, and perfectly placed
  • ✅ Approach shots struck with pinpoint accuracy
  • ✅ Putts dropping from 6, 8, 10, 12 feet—nothing missed
  • ✅ Chips and bunker shots – up and down in one
  • ✅ Even a hole-in-one for fun—because at QLG we remove all limitations in the mind

With QLG Mental Rehearsal, you play the course in your mind as the Super-Version of You—the golfer you are in the process of becoming with QLG.

Master your mind, eliminate doubt, and play with clarity—QLG teaches you the mental skills for peak performance.

🧭 Time to Train the One Club You’ve Been Ignoring

Mental Rehearsal isn’t just a tool—it’s a gateway:

To Total Belief.
To Peak Performance.
To the Next Level of Golf that’s already within you.

QLG is the expert in mental programming for golfers. We’ll show you exactly how to rehearse like the greats—and play like the golfer you were born to be.

✅ Train your Brain
✅ Trust your Swing
✅ Take your Quantum Leap

That’s the QLG way!

Ready to become Super You?

More Quantum Leap Insights

Explore more transformative ideas and strategies that will take your mental game, strategy, and performance to the next level.

Many golfers obsess over their swing, but QLG proves that trust and mindset are the real game-changers

QLG sounds great, but is My Swing Good Enough?

Let me introduce you to the celebrated economist Vilfredo Pareto. You might not know him by name, but you’ve likely heard of ‘Pareto’s Law’ – AKA The 80/20 Rule.

  • 20% of the effort produces 80% of the results
  • 20% of the causes create 80% of the problems
  • And yes, 20% of the time can accomplish 80% of any task – including your swing

Your swing is like a work of art – there’s always a little room to refine it.

But here’s the truth most golfers neve accept: technique-wise, you’re probably already 70, 80, or even 90% as good as you’ll ever be.

You could spend years – even the rest of your golfing life – chasing that elusive final 20% of technical progress, but still never find the improvement you’re searching for. Maybe you already know that frustrated feeling?

Now here’s the real game-changer: SWITCH TO QLG and the 80/20 Rule flips massively in your favour.

Develop Total Belief in Your Golfing Abilities with QLG

Picture yourself standing on the tee box

You’re calm, confident, and entirely in control. No doubts. No hesitation. You trust your swing, your plan, and your abilities. You know your mind is your most powerful asset – and it steers you towards every greater levels of performance.

This transformation begins the moment you stop chasing mechanics… and start mastering your mind with QLG.

Why the Mind Game Is the True Game-Changer

Golf is a brain game and your mind provides the greatest opportunity for growth and development. When you switch your focus to mastering the mind game, you’ll enter a whole new world of performance and make a true Quantum Leap.

You may be shocked by how quickly your golf transforms, once you make the switch:

  • Consistent performance under pressure
  • Clear decision-making, free from doubt
  • A calm, focused mindset that leads to free and natural play

If your progress feels stagnant, like you’re going in circles or even backward, that’s a clear signal: you’re ready to make the switch.

QLG Coaching Programme - 15-Module Training for Peak Golf Performance

Believe me, You already have The Swing

Now is the time to train the part of the game that truly separates the best from the rest.

Time to stop chasing those marginal technical gains, and start experiencing the 80% of transformation that comes from mastering the mental game.

The breakthrough you’ve been searching for is already within you – I will show you how to unlock it.

If you’re ready to consider making the switch.

Arrange Your Free Consultation Call

CONTACT ME HERE
A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

The QLG Coaching Process

From first contact to Quantum Leaping into Another World of Performance, this is how we - you and me - make the magic happen

I designed QLG with you in mind – and it all begins with a conversation.

This is your personal invitation to arrange a free consultation call with me (A.P. O’Neill), so we can explore the possibilities.

There’s no obligation – just the opportunity to have an expert consultation and decide if QLG is right for you.

A.P. O’Neill. The Golf Magician and Founder of Quantum Leap Golf.

Step 1: The Consultation Call - Let's talk!

You’ll find a contact form at the bottom of this page. Once I hear from you, I’ll be in touch personally to arrange our call.

This first session is designed for us to get to know each other.

  • We’ll discuss your game, assess your play, and explore the challenges you’re currently facing.
  • We’ll also explore your goals, dreams and ambitions for your game.
  • I’ll answer any questions you have – and walk you through the QLG Coaching Programme in all its glorious detail.

What I’m offering here is real, genuine and honest. I have a 100% record of delivering Quantum Leaps in Performance – and I intend to keep it. If QLG is right for you, I’ll tell you. And if it’s not, I’ll tell you that too.

If we’re both happy and want to move forward, we’ll proceed to the next step.

Gold star-shaped badge with QLG letters, symbolizing premium coaching tier

Step 2: The Coaching Plan

Next, we’ll take everything we discussed during your consultation and use it to craft your bespoke Coaching Plan.

We’ll also set clear goals, targets, and objectives – giving us a way to track your progress and measure your transformation.

Your Coaching Plan may be presented during our initial call, or it might take me a little time to put together. If so, I’ll present it to you in a follow-up session.

Finally, we’ll review the plan together, address any questions you have – and then we’re ready to begin.

Step 3: The Coaching - An Overview

The QLG Programme is a 15-Module Golf Coaching Super-System.

What you see here is a screenshot from the private coaching area of a current client, about 12 weeks into his QLG Coaching Experience.

The first 8 QLG Modules (listed in the menu on the left) have already been loaded into his personal dashboard – and these alone were more than enough to transform his game and deliver the promised Quantum Leap in Performance.

The modules cover all three essential elements of his game:

  1. Mental Game Mastery
  2. Course Strategy, Management and Game Planning
  3. Physical Game Optimisation

You too will have your own private area on the QLG website, where all of your personalised coaching materials – videos, audios, and written guides – will be stored and ready at your fingertips.

Coaching In Action - Let's Begin

We’ll kick things off with a full-length coaching call where I’ll walk you through the first key elements of your Personalised Coaching Plan.

These sessions usually last around an hour. During that time, I’ll guide you through the materials, explain everything clearly and simply, and show you exactly how to apply the new tools and techniques to your game.

Then it’s over to you – time to put what you’ve learned into action. You’ll also recieve detailed guidance notes and help with structuring your practice sessions to fit your schedule and maximise progress.

After each coaching session, your personal QLG website will be updated with all your new coaching materials – so everything you need to succeed is right at your fingertips.

Continued Coaching and Progression

Each session builds on the last. We’ll review your progress, refine your approach, and make sure you’re applying the materials correctly out on the course.

I’ll answer your questions, clear up anything you’re unsure about, and guide you into the next phase of your Coaching Plan.

After every session, your personal QLG website is updated with everything you need to keep moving forward.

And then we continue – one step at a time, one session at a time – with the same structure and support that’s helped every QLG golfer create their own Quantum Leap in Performance.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

Expert Support – Always Just a Message Away

You’re never on your own between sessions.

Whether it’s a quick question, a confidence boost, or a check-in before your next round – you’ve got direct access to me via WhatsApp, text, or email.

I’m here to help you stay focused and progressing every step of the way.

Coaching Frequency & Duration

Every golfer is different.

Most amateurs benefit from one session per week, and within 3 months, that’s often enough to create a powerful transformation. Many stay longer – there’s always more to learn with QLG.

For professionals with career-level goals, the approach is more intensive – more sessions, deeper planning, and long-term strategy.

Everything is tailored to you, your game and your goals.

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

Your Quantum Leap Begins Here

The breakthrough you’ve been searching for is already within you – and I’ll show you how to unlock it.

When we speak, you’ll find I take a genuine interest. I want the very best for you – and I’ve built QLG in a way that allows me to deliver just that: world-class expertise, real care, and service that’s equally exceptional.

This is your personal invitation.

Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL
QLG transforms golfers by shifting their mindset, strategy, and performance approach.

What Makes QLG So Different - and So Unmatched

At the end of a recent consultation call, a golfer said something unforgettable: “I am not the same person who came on the phone with you an hour ago.”

That single sentence captures the essence of Quantum Leap Golf (QLG) perfectly.

Because QLG doesn’t just improve your golf  – it transforms you. From the inside out.

The BIG Difference

Most coaching focuses on refining technique. QLG goes far deeper.

As human beings, we’re always in the process of creating ourselves. The difference is this: With QLG, you take conscious control of that process. You begin shaping a version of yourself that is clear, empowered, focused, and primed for peak performance.

The transformation begins by questioning old patterns, challenging old thinking, and stepping into a new identity.

And as we know from the top of this page – “I am not the same person…” – the beginnings of transformation can happen very quickly with QLG.

A.P. O'Neill and QLG - So Different, in So Many Ways

Golf Transformation, Not Just Improvement

With Quantum Leap Golf you’re not just learning how to play better golf… You’re making a Quantum Leap into Another World of Performance.

QLG elevates how you think, how you feel, how you act, and how you perform – both on the course and in life.

How We Make The Leap

With a deeper understanding of the extraordinary relationship between the mind, the body, and human performance – and with the hidden secrets I learned as a Magician. By combining these worlds, I created a Golf Coaching Super-System engineered to explore – and unlock – human potential.

On a Personal Level, You Are Important to Me

When I coach, I take a genuine interest in you. I care deeply about your progress, and I want the very best for you. Your goals become my goals, your Quantum Leap becomes my Mission. And I invest the time, energy and expertise required to ensure you succeed.

Quantum Leap Golf – Change Your Thinking, Transform Your Game. Elite mental game coaching for peak golf performance.

With Quantum Leap Golf, Lower Scores are Guaranteed

QLG isn’t just about lowering scores – it’s about reshaping how you think, practice and approach the game of golf.

It’s about sharing new knowledge, and a revolution in thinking that will forever change the way you view and play your golf.

Because when you Change Your Thinking, you Transform Your Game. And that’s how you make a true Quantum Leap into Another World of Performance.

That is the BIG Difference.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL
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