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QLG Course Strategy: Think Like a Champion

QLG Master Class: Course Planning & Strategy

QLG Master Class: Course Planning, Strategy, and Management

Introduction: The Art of Strategic Golf

It’s amazing how many amateurs – and even professionals – step onto the course without a clear game plan. Yet, as the legendary Jack Nicklaus once said, “Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.”

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring. This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate strategy guide. By adopting even a fraction of their approach, you can unlock new levels of performance.

Let’s dive into the step-by-step guide to mastering the art of course planning and management.


Step 1: Plan from Pin to Tee

One of the most valuable lessons from Jack Nicklaus’s “Pin-to-Tee Planning” approach is the importance of visualising the course backward. Instead of simply focusing on the tee shot, ask yourself: Where do I want the ball to finish on the green?

Key Actions:

  1. Visualise the Green: Identify the optimal landing area on the green for each hole. Consider slopes, pin placement, and risk-reward factors.
  2. Plan Backward: Work backward from that spot to determine the ideal position for your approach shot. From there, decide where your tee shot should land to set you up perfectly.
  3. Adjust for Conditions: Take into account wind, weather, and course conditions, refining your plan as necessary.

Nicklaus’s method teaches us that by starting with the end in mind, you can approach each hole with clarity and purpose.

“You don’t just play the course; your goal is to master it.”


Step 2: Tactical Aggressive Play

Tiger Woods is renowned for his calculated approach to the game. While known for his ability to attack, he’s also one of the most disciplined players in golf history, often choosing conservative options to minimise risk.

The Traffic Light System:

  1. Green (Attack): When conditions and position are ideal, go for the aggressive play.
  2. Amber (Judgment): Evaluate the risks and rewards. This is where good judgment comes into play – sometimes the conservative choice is the smartest one.
  3. Red (Caution): Play tactical and aim for position. Reduce risk by focusing on control and precision.

Tiger’s philosophy reminds us that golf isn’t about always going for the heroic shot. Instead, it’s about sticking to a plan, minimising mistakes, and attacking only when the odds are firmly in your favour.

“Smart golf isn’t flashy – it’s effective.”


Step 3: Focused Practice for Real Results

Gary Player emphasised that preparation is the key to success: “The more I practice, the luckier I get.” Once your plan is in place, it’s time to simulate the shots you’ll face on the course.

How to Practice Effectively:

  1. Recreate Scenarios: Use your range sessions to simulate every shot in your plan. Practice tee shots, approach shots, and recoveries.
  2. Full Routine: Incorporate your pre-shot and post-shot routines during practice to mimic real course conditions.
  3. Refine the Plan: Use your practice sessions to identify areas for improvement and adjust your game plan as needed.

With focused practice, you’re not just hitting balls – you’re preparing for success.


Step 4: Post-Round Reflections

Lee Trevino believed in learning from every round, good or bad. After each game, dedicate time to reflect and refine your approach.

The 3 Questions:

  1. What did I do well today? Recognise your strengths and aim to replicate them.
  2. What could I have done better? Identify areas for improvement without self-criticism.
  3. What can I learn for next time? Use today’s experience to fine-tune tomorrow’s plan.

This routine ensures continuous improvement and builds your confidence for every round.


Step 5: Mastering the Mental Game

Nick Faldo and Earl Woods both stressed the importance of mental preparation. Earl Woods’s training focused on instilling unshakable belief, while Faldo’s discipline emphasised focus and composure under pressure.

Strengthen Your Mind:

  1. Visualise Success: Before each round, imagine yourself executing your plan perfectly.
  2. Stay Composed: When things don’t go as planned, adapt without frustration.
  3. Trust Your Swing: Confidence in your preparation leads to confidence on the course.

“A strong mind creates a strong game.”


Your QLG Advantage

At QLG, we integrate the wisdom of the Legends with cutting-edge coaching techniques to give you the tools to excel.

Whether it’s crafting a strategic game plan, practicing with purpose, or mastering your mental game, QLG offers a comprehensive approach to help you achieve your goals.

Take The Leap!

QLG transforms golfers by shifting their mindset, strategy, and performance approach.

What Makes QLG So Different - and So Unmatched

At the end of a recent consultation call, a golfer said something unforgettable: “I am not the same person who came on the phone with you an hour ago.”

That single sentence captures the essence of Quantum Leap Golf (QLG) perfectly.

Because QLG doesn’t just improve your golf  – it transforms you. From the inside out.

The BIG Difference

Most coaching focuses on refining technique. QLG goes far deeper.

As human beings, we’re always in the process of creating ourselves. The difference is this: With QLG, you take conscious control of that process. You begin shaping a version of yourself that is clear, empowered, focused, and primed for peak performance.

The transformation begins by questioning old patterns, challenging old thinking, and stepping into a new identity.

And as we know from the top of this page – “I am not the same person…” – the beginnings of transformation can happen very quickly with QLG.

A.P. O'Neill and QLG - So Different, in So Many Ways

Golf Transformation, Not Just Improvement

With Quantum Leap Golf you’re not just learning how to play better golf… You’re making a Quantum Leap into Another World of Performance.

QLG elevates how you think, how you feel, how you act, and how you perform – both on the course and in life.

How We Make The Leap

With a deeper understanding of the extraordinary relationship between the mind, the body, and human performance – and with the hidden secrets I learned as a Magician. By combining these worlds, I created a Golf Coaching Super-System engineered to explore – and unlock – human potential.

On a Personal Level, You Are Important to Me

When I coach, I take a genuine interest in you. I care deeply about your progress, and I want the very best for you. Your goals become my goals, your Quantum Leap becomes my Mission. And I invest the time, energy and expertise required to ensure you succeed.

Quantum Leap Golf – Change Your Thinking, Transform Your Game. Elite mental game coaching for peak golf performance.

With Quantum Leap Golf, Lower Scores are Guaranteed

QLG isn’t just about lowering scores – it’s about reshaping how you think, practice and approach the game of golf.

It’s about sharing new knowledge, and a revolution in thinking that will forever change the way you view and play your golf.

Because when you Change Your Thinking, you Transform Your Game. And that’s how you make a true Quantum Leap into Another World of Performance.

That is the BIG Difference.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL

Golf is more than mechanics—mental strength, clarity, and focus separate the best from the rest

The mind is the most powerful tool in golf—QLG teaches you how to harness it for peak performance

What is the Role of the Mind in Golf?

Imagine this: You’re standing on the tee box, the breeze brushing past, the fairway stretching ahead. Your body feels relaxed, your mind is clear, and you instinctively know this shot will be perfect. No second-guessing, no overthinking – just you, your swing, and the ball, working in seamless harmony.

How do you get there? The answer lies in the mind.

First: Train the Body

Think about when you first learned to walk. To begin with you couldn’t walk at all. But through trial and error and the help others, you learned how to walk, and now you can walk (or run) without thinking, instruction or conscious control.

The swing is more complex, but it’s the same process.

You consciously study the mechanics of swing, through analysis you gain understanding and through repetition you consciously learn the skills and teach the body how to swing. In the process you create a subconscious programme that enables you to swing without instruction or conscious control.

Back to walking; you never question your ability or attempt to instruct yourself as you walk. Instead you INSTINCTIVELY TRUST YOURSELF – you decide where you want to walk to, and the subconscious/body makes it happen for you.

And yet, unlike walking, many golfers constantly second-guess their swing. They question their ability, and they interfere with their natural instincts.

Here’s the breakthrough: When you INSTINCTIVELY TRUST YOUR SWING, your game becomes free, fluid, and natural. You decide on the shot, and your body – guided by your subconscious – makes it happen for you, almost effortlessly.

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Next Phase: Train Your Brain

Here’s where the real magic begins.

The key to unlocking your full potential is training your mind. When you shift from conscious control and interference to trusting your swing, you free yourself from doubt and hesitation.

At QLG, we teach you to harness the power of your mind by focusing on the outcome you want in vivid detail. Imagine the ball’s flight, the sound of a clean strike, and the feeling of the perfect follow-through. When your mind shows the body what’s needed, and you get out of your own way, the results can be astonishing.

A True Story of Transformation

One of our golfers, a 70-year-old gentleman, started QLG averaging scores in the low-to-mid 90s off the shorter tees. He’s since recorded a best round of 79, and is now also playing off the longer tees. Gaining 10+ shots over longer and more demanding conditions at his age is nothing short of incredible. His story is proof of what happens when you change your thinking and trust your swing.


A New State of Mind

To truly transform your game and experience a Quantum Leap, you must leave your old ways behind you and open your mind to new thinking and new possibilities – creating a new state of mind filled with energy and vitality.

At QLG, we specialise in helping golfers build this new state of mind – because real transformation starts by Changing Your Thinking.

Take the Leap

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Power of Mental Rehearsal and The Legend of Major James Nesmeth

Imagine being confined in a coffin-like bamboo cage, cut off from the world, with nothing to distract you but your thoughts. This was the reality for Major James Nesmeth, a devoted golfer and prisoner of war in Vietnam. Deprived of his freedom and any external stimulation, Nesmeth turned inward, finding escape in his mind.

Legend has it that every day of his seven-year captivity, he played a full round of golf in his imagination (a form of Mental Rehearsal). He vividly recreated one of his favourite courses, immersing himself in its sights, sounds, and even the smells. He envisioned the feel of the grass underfoot, the sweet sound of club striking ball, and even the camaraderie of playing with friends.

Each shot was deliberate, each detail brought to life by his imagination. He visualised different weather conditions, adjusted his clothing accordingly, and even challenged himself with tricky pin placements.

When Major Nesmeth was finally freed, legend has it that he’d dropped nearly 20 strokes off his game – despite not having touched a golf club for over seven years.

The Science Behind the Legend

While some may dismiss this story or find it hard to believe, modern neuroscience supports its validity. The subconscious mind – which is also the body – does not know the difference between a real experience (taken in through the 5 senses), or one that has been vividly imagined and created only in the mind, ie Mental Rehearsal.

And that means; every time you remember a bad shot in your mind, question your abilities, or succumb to doubt, you’re unknowingly reinforcing those negative patterns which influence your performance – in a negative way.

But the reverse is equally true. When you spend time visualising yourself performing at your peak – hitting perfect drives, sinking tricky putts, and playing with confidence – you are conditioning your mind and body for success.

Mental Rehearsal primes you for peak performance, aligning the power of your subconscious mind with the outcomes you desire.

Unlocking the Power of Your Mind with QLG

Mental rehearsal is just one of the transformative tools taught in the QLG Coaching Programme. Imagine having a structured, proven system to harness the power of your mind, helping you to:

  • Build Belief and Trust in your Abilities
  • Develop a Winning Mindset, no matter the circumstances
  • Programme yourself for Consistent, Peak Performance

Discover the secrets behind legends like Major Nesmeth and take your game to a whole new level. With QLG Coaching, you’ll not only learn about mental rehearsal – you’ll master it.

QLG: Golf Coaching for Quantum Leaps in Performance

What is a Quantum Leap?

A sudden, dramatic improvement. Rapid forward advancement. A breakthrough in knowledge.

Transform Your Game – From Anywhere

QLG Coaching is delivered remotely, giving you direct access to world-class coaching wherever you are.

Take Your First Step

QLG Course Strategy: Think Like a Champion

QLG Master Class: Course Planning & Strategy

QLG Master Class: Course Planning, Strategy, and Management

Introduction: The Art of Strategic Golf

It’s amazing how many amateurs – and even professionals – step onto the course without a clear game plan. Yet, as the legendary Jack Nicklaus once said, “Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.”

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring. This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate strategy guide. By adopting even a fraction of their approach, you can unlock new levels of performance.

Let’s dive into the step-by-step guide to mastering the art of course planning and management.


Step 1: Plan from Pin to Tee

One of the most valuable lessons from Jack Nicklaus’s “Pin-to-Tee Planning” approach is the importance of visualising the course backward. Instead of simply focusing on the tee shot, ask yourself: Where do I want the ball to finish on the green?

Key Actions:

  1. Visualise the Green: Identify the optimal landing area on the green for each hole. Consider slopes, pin placement, and risk-reward factors.
  2. Plan Backward: Work backward from that spot to determine the ideal position for your approach shot. From there, decide where your tee shot should land to set you up perfectly.
  3. Adjust for Conditions: Take into account wind, weather, and course conditions, refining your plan as necessary.

Nicklaus’s method teaches us that by starting with the end in mind, you can approach each hole with clarity and purpose.

“You don’t just play the course; your goal is to master it.”


Step 2: Tactical Aggressive Play

Tiger Woods is renowned for his calculated approach to the game. While known for his ability to attack, he’s also one of the most disciplined players in golf history, often choosing conservative options to minimise risk.

The Traffic Light System:

  1. Green (Attack): When conditions and position are ideal, go for the aggressive play.
  2. Amber (Judgment): Evaluate the risks and rewards. This is where good judgment comes into play – sometimes the conservative choice is the smartest one.
  3. Red (Caution): Play tactical and aim for position. Reduce risk by focusing on control and precision.

Tiger’s philosophy reminds us that golf isn’t about always going for the heroic shot. Instead, it’s about sticking to a plan, minimising mistakes, and attacking only when the odds are firmly in your favour.

“Smart golf isn’t flashy – it’s effective.”


Step 3: Focused Practice for Real Results

Gary Player emphasised that preparation is the key to success: “The more I practice, the luckier I get.” Once your plan is in place, it’s time to simulate the shots you’ll face on the course.

How to Practice Effectively:

  1. Recreate Scenarios: Use your range sessions to simulate every shot in your plan. Practice tee shots, approach shots, and recoveries.
  2. Full Routine: Incorporate your pre-shot and post-shot routines during practice to mimic real course conditions.
  3. Refine the Plan: Use your practice sessions to identify areas for improvement and adjust your game plan as needed.

With focused practice, you’re not just hitting balls – you’re preparing for success.


Step 4: Post-Round Reflections

Lee Trevino believed in learning from every round, good or bad. After each game, dedicate time to reflect and refine your approach.

The 3 Questions:

  1. What did I do well today? Recognise your strengths and aim to replicate them.
  2. What could I have done better? Identify areas for improvement without self-criticism.
  3. What can I learn for next time? Use today’s experience to fine-tune tomorrow’s plan.

This routine ensures continuous improvement and builds your confidence for every round.


Step 5: Mastering the Mental Game

Nick Faldo and Earl Woods both stressed the importance of mental preparation. Earl Woods’s training focused on instilling unshakable belief, while Faldo’s discipline emphasised focus and composure under pressure.

Strengthen Your Mind:

  1. Visualise Success: Before each round, imagine yourself executing your plan perfectly.
  2. Stay Composed: When things don’t go as planned, adapt without frustration.
  3. Trust Your Swing: Confidence in your preparation leads to confidence on the course.

“A strong mind creates a strong game.”


Your QLG Advantage

At QLG, we integrate the wisdom of the Legends with cutting-edge coaching techniques to give you the tools to excel.

Whether it’s crafting a strategic game plan, practicing with purpose, or mastering your mental game, QLG offers a comprehensive approach to help you achieve your goals.

Take The Leap!

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Power of Mental Rehearsal and The Legend of Major James Nesmeth

Imagine being confined in a coffin-like bamboo cage, cut off from the world, with nothing to distract you but your thoughts. This was the reality for Major James Nesmeth, a devoted golfer and prisoner of war in Vietnam. Deprived of his freedom and any external stimulation, Nesmeth turned inward, finding escape in his mind.

Legend has it that every day of his seven-year captivity, he played a full round of golf in his imagination (a form of Mental Rehearsal). He vividly recreated one of his favourite courses, immersing himself in its sights, sounds, and even the smells. He envisioned the feel of the grass underfoot, the sweet sound of club striking ball, and even the camaraderie of playing with friends.

Each shot was deliberate, each detail brought to life by his imagination. He visualised different weather conditions, adjusted his clothing accordingly, and even challenged himself with tricky pin placements.

When Major Nesmeth was finally freed, legend has it that he’d dropped nearly 20 strokes off his game – despite not having touched a golf club for over seven years.

The Science Behind the Legend

While some may dismiss this story or find it hard to believe, modern neuroscience supports its validity. The subconscious mind – which is also the body – does not know the difference between a real experience (taken in through the 5 senses), or one that has been vividly imagined and created only in the mind, ie Mental Rehearsal.

And that means; every time you remember a bad shot in your mind, question your abilities, or succumb to doubt, you’re unknowingly reinforcing those negative patterns which influence your performance – in a negative way.

But the reverse is equally true. When you spend time visualising yourself performing at your peak – hitting perfect drives, sinking tricky putts, and playing with confidence – you are conditioning your mind and body for success.

Mental Rehearsal primes you for peak performance, aligning the power of your subconscious mind with the outcomes you desire.

Unlocking the Power of Your Mind with QLG

Mental rehearsal is just one of the transformative tools taught in the QLG Coaching Programme. Imagine having a structured, proven system to harness the power of your mind, helping you to:

  • Build Belief and Trust in your Abilities
  • Develop a Winning Mindset, no matter the circumstances
  • Programme yourself for Consistent, Peak Performance

Discover the secrets behind legends like Major Nesmeth and take your game to a whole new level. With QLG Coaching, you’ll not only learn about mental rehearsal – you’ll master it.

QLG: Golf Coaching for Quantum Leaps in Performance

What is a Quantum Leap?

A sudden, dramatic improvement. Rapid forward advancement. A breakthrough in knowledge.

Transform Your Game – From Anywhere

QLG Coaching is delivered remotely, giving you direct access to world-class coaching wherever you are.

Take Your First Step

QLG Course Strategy: Think Like a Champion

QLG Master Class: Course Planning & Strategy

QLG Master Class: Course Planning, Strategy, and Management

Introduction: The Art of Strategic Golf

It’s amazing how many amateurs – and even professionals – step onto the course without a clear game plan. Yet, as the legendary Jack Nicklaus once said, “Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.”

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring. This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate strategy guide. By adopting even a fraction of their approach, you can unlock new levels of performance.

Let’s dive into the step-by-step guide to mastering the art of course planning and management.


Step 1: Plan from Pin to Tee

One of the most valuable lessons from Jack Nicklaus’s “Pin-to-Tee Planning” approach is the importance of visualising the course backward. Instead of simply focusing on the tee shot, ask yourself: Where do I want the ball to finish on the green?

Key Actions:

  1. Visualise the Green: Identify the optimal landing area on the green for each hole. Consider slopes, pin placement, and risk-reward factors.
  2. Plan Backward: Work backward from that spot to determine the ideal position for your approach shot. From there, decide where your tee shot should land to set you up perfectly.
  3. Adjust for Conditions: Take into account wind, weather, and course conditions, refining your plan as necessary.

Nicklaus’s method teaches us that by starting with the end in mind, you can approach each hole with clarity and purpose.

“You don’t just play the course; your goal is to master it.”


Step 2: Tactical Aggressive Play

Tiger Woods is renowned for his calculated approach to the game. While known for his ability to attack, he’s also one of the most disciplined players in golf history, often choosing conservative options to minimise risk.

The Traffic Light System:

  1. Green (Attack): When conditions and position are ideal, go for the aggressive play.
  2. Amber (Judgment): Evaluate the risks and rewards. This is where good judgment comes into play – sometimes the conservative choice is the smartest one.
  3. Red (Caution): Play tactical and aim for position. Reduce risk by focusing on control and precision.

Tiger’s philosophy reminds us that golf isn’t about always going for the heroic shot. Instead, it’s about sticking to a plan, minimising mistakes, and attacking only when the odds are firmly in your favour.

“Smart golf isn’t flashy – it’s effective.”


Step 3: Focused Practice for Real Results

Gary Player emphasised that preparation is the key to success: “The more I practice, the luckier I get.” Once your plan is in place, it’s time to simulate the shots you’ll face on the course.

How to Practice Effectively:

  1. Recreate Scenarios: Use your range sessions to simulate every shot in your plan. Practice tee shots, approach shots, and recoveries.
  2. Full Routine: Incorporate your pre-shot and post-shot routines during practice to mimic real course conditions.
  3. Refine the Plan: Use your practice sessions to identify areas for improvement and adjust your game plan as needed.

With focused practice, you’re not just hitting balls – you’re preparing for success.


Step 4: Post-Round Reflections

Lee Trevino believed in learning from every round, good or bad. After each game, dedicate time to reflect and refine your approach.

The 3 Questions:

  1. What did I do well today? Recognise your strengths and aim to replicate them.
  2. What could I have done better? Identify areas for improvement without self-criticism.
  3. What can I learn for next time? Use today’s experience to fine-tune tomorrow’s plan.

This routine ensures continuous improvement and builds your confidence for every round.


Step 5: Mastering the Mental Game

Nick Faldo and Earl Woods both stressed the importance of mental preparation. Earl Woods’s training focused on instilling unshakable belief, while Faldo’s discipline emphasised focus and composure under pressure.

Strengthen Your Mind:

  1. Visualise Success: Before each round, imagine yourself executing your plan perfectly.
  2. Stay Composed: When things don’t go as planned, adapt without frustration.
  3. Trust Your Swing: Confidence in your preparation leads to confidence on the course.

“A strong mind creates a strong game.”


Your QLG Advantage

At QLG, we integrate the wisdom of the Legends with cutting-edge coaching techniques to give you the tools to excel.

Whether it’s crafting a strategic game plan, practicing with purpose, or mastering your mental game, QLG offers a comprehensive approach to help you achieve your goals.

Take The Leap!

QLG vs. traditional golf coaching – the key to unlocking peak performance.

Quantum Leap Golf revolutionizing golf coaching by mastering the mental game.

Why Traditional Golf Coaching is Holding You Back

For decades, golfers have been sold the same promise: Fix your swing, and everything will fall into place.

Countless lessons, endless drills, and thousands spent on new equipment—yet the frustration remains.

If traditional golf coaching truly worked, wouldn’t more golfers be breaking through to their best performances?

The Harsh Truth: Mechanics Won’t Save You

Golfers chase technical perfection, but what if the real reason you’re stuck isn’t in your swing at all? Traditional coaching focuses obsessively on mechanics—grip, stance, takeaway, follow-through—yet the most crucial factor of all is ignored: the mind.

Here’s the reality:

  • You hit it perfectly on the range but fall apart on the course.
  • Pressure situations make you second-guess, tighten up, and miss shots you should make.
  • Despite endless practice, your scores barely improve—or even get worse.

Traditional Coaching is a Never-Ending Cycle

Most golf lessons follow the same pattern: A pro identifies a flaw in your swing, gives you a drill, and sends you off to grind it out. The next lesson? Another tweak. And another. It’s a treadmill of technical fixes with no real breakthrough.

🔹 You don’t need a better swing. You need a better approach.

Where Traditional Coaching Fits – And Where It Falls Short

Let’s be clear—traditional coaching has its place. It’s essential for learning the fundamentals, building a solid swing, and understanding the mechanics of the game. Every golfer needs a foundation, and technical coaching plays an important role in that early stage.

But there comes a point—sooner than you think—where technique alone is no longer enough.

Once you’ve developed a functional swing, the real challenge of golf begins: mastering your mind.

  • Why do golfers with “perfect” swings still crumble under pressure?
  • Why do amateurs keep taking lessons but never see their scores drop?
  • Why do some players with unconventional swings still dominate on the course?

Because golf isn’t just a mechanical game—it’s a mental battle. And if you’re still trapped in the cycle of technical fixes, you’ll never unlock your full potential. This is where QLG steps in.


The QLG Revolution: Breaking Free from the Old Model

At Quantum Leap Golf (QLG), we don’t patch symptoms—we eliminate the root causes of inconsistency, frustration, and plateauing performance.

The Power of Mental Mastery – The greatest golfers don’t just have great swings; they have elite minds. QLG trains you to develop total belief, trust, and focus so your best golf becomes automatic.

No More Swing Thoughts – Traditional coaching teaches golfers to think more—QLG teaches you to think less. Free your mind, trust your ability, and play with clarity.

Rapid, Lasting Improvement – While others grind through slow, marginal progress, QLG golfers experience sudden, game-changing breakthroughs.

QLG is Not Just Coaching. It’s Transformation.

If you’re tired of swing tweaks and still waiting for real results, it’s time to break free from traditional coaching and make a Quantum Leap in Performance.

The First Step?

Quantum Leap Golf: The Coaching Programme Built for You

Is QLG Coaching the Perfect Fit for You?

The QLG Coaching Programme is PERFECT for You if…

You’ve worked hard on your swing. You’ve refined your mechanics. But something’s missing.

You know golf is a mental game, and you’re ready to unlock the real key to peak performance: your mind.

This is what we call the 80-20 Rule – where 80% of Success lies in Mindset and Mental Preparation, and only 20% in mechanics.

QLG is Perfect for YOU if…

You love the game and want to take your performance to new heights
You believe golf is won in the mind and want to develop the mental resilience to excel
You’re ready to cultivate Complete Trust in Your Swing and Total Belief in Your Abilities
You’re looking for a structured, proven coaching system that delivers breakthroughs in performance

If any of this resonates, then QLG is your next step.


Why QLG?

QLG isn’t just coaching – it’s a partnership. A personal, tailored experience designed to bring out the best in you and your golf.

You’ll work directly with Coach A.P. O’Neill, Founder of QLG, applying cutting-edge brain-training techniques, mental strategies, and elite performance methods to your game.

With QLG, you’ll experience the 5-Star Treatment – a coaching approach built around personalisation, practical results, and an unwavering commitment to your success.

Imagine stepping onto the course with:

✅ A calm, focused mind
✅ A natural, balanced, and confident swing
✅ The ability to overcome challenges with ease

QLG isn’t just about playing better golf; it’s about transforming how you think and approach the game entirely.

Train your Mind. Trust your Swing. Take your Quantum Leap.

Your First Step?

Quantum Leap Golf: The Coaching Programme Built for You

Is QLG Coaching the Perfect Fit for You?

The QLG Coaching Programme is PERFECT for You if…

You’ve worked hard on your swing. You’ve refined your mechanics. But something’s missing.

You know golf is a mental game, and you’re ready to unlock the real key to peak performance: your mind.

This is what we call the 80-20 Rule – where 80% of Success lies in Mindset and Mental Preparation, and only 20% in mechanics.

QLG is Perfect for YOU if…

You love the game and want to take your performance to new heights
You believe golf is won in the mind and want to develop the mental resilience to excel
You’re ready to cultivate Complete Trust in Your Swing and Total Belief in Your Abilities
You’re looking for a structured, proven coaching system that delivers breakthroughs in performance

If any of this resonates, then QLG is your next step.


Why QLG?

QLG isn’t just coaching – it’s a partnership. A personal, tailored experience designed to bring out the best in you and your golf.

You’ll work directly with Coach A.P. O’Neill, Founder of QLG, applying cutting-edge brain-training techniques, mental strategies, and elite performance methods to your game.

With QLG, you’ll experience the 5-Star Treatment – a coaching approach built around personalisation, practical results, and an unwavering commitment to your success.

Imagine stepping onto the course with:

✅ A calm, focused mind
✅ A natural, balanced, and confident swing
✅ The ability to overcome challenges with ease

QLG isn’t just about playing better golf; it’s about transforming how you think and approach the game entirely.

Train your Mind. Trust your Swing. Take your Quantum Leap.

Your First Step?

QLG Course Strategy: Think Like a Champion

QLG Master Class: Course Planning & Strategy

QLG Master Class: Course Planning, Strategy, and Management

Introduction: The Art of Strategic Golf

It’s amazing how many amateurs – and even professionals – step onto the course without a clear game plan. Yet, as the legendary Jack Nicklaus once said, “Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.”

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring. This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate strategy guide. By adopting even a fraction of their approach, you can unlock new levels of performance.

Let’s dive into the step-by-step guide to mastering the art of course planning and management.


Step 1: Plan from Pin to Tee

One of the most valuable lessons from Jack Nicklaus’s “Pin-to-Tee Planning” approach is the importance of visualising the course backward. Instead of simply focusing on the tee shot, ask yourself: Where do I want the ball to finish on the green?

Key Actions:

  1. Visualise the Green: Identify the optimal landing area on the green for each hole. Consider slopes, pin placement, and risk-reward factors.
  2. Plan Backward: Work backward from that spot to determine the ideal position for your approach shot. From there, decide where your tee shot should land to set you up perfectly.
  3. Adjust for Conditions: Take into account wind, weather, and course conditions, refining your plan as necessary.

Nicklaus’s method teaches us that by starting with the end in mind, you can approach each hole with clarity and purpose.

“You don’t just play the course; your goal is to master it.”


Step 2: Tactical Aggressive Play

Tiger Woods is renowned for his calculated approach to the game. While known for his ability to attack, he’s also one of the most disciplined players in golf history, often choosing conservative options to minimise risk.

The Traffic Light System:

  1. Green (Attack): When conditions and position are ideal, go for the aggressive play.
  2. Amber (Judgment): Evaluate the risks and rewards. This is where good judgment comes into play – sometimes the conservative choice is the smartest one.
  3. Red (Caution): Play tactical and aim for position. Reduce risk by focusing on control and precision.

Tiger’s philosophy reminds us that golf isn’t about always going for the heroic shot. Instead, it’s about sticking to a plan, minimising mistakes, and attacking only when the odds are firmly in your favour.

“Smart golf isn’t flashy – it’s effective.”


Step 3: Focused Practice for Real Results

Gary Player emphasised that preparation is the key to success: “The more I practice, the luckier I get.” Once your plan is in place, it’s time to simulate the shots you’ll face on the course.

How to Practice Effectively:

  1. Recreate Scenarios: Use your range sessions to simulate every shot in your plan. Practice tee shots, approach shots, and recoveries.
  2. Full Routine: Incorporate your pre-shot and post-shot routines during practice to mimic real course conditions.
  3. Refine the Plan: Use your practice sessions to identify areas for improvement and adjust your game plan as needed.

With focused practice, you’re not just hitting balls – you’re preparing for success.


Step 4: Post-Round Reflections

Lee Trevino believed in learning from every round, good or bad. After each game, dedicate time to reflect and refine your approach.

The 3 Questions:

  1. What did I do well today? Recognise your strengths and aim to replicate them.
  2. What could I have done better? Identify areas for improvement without self-criticism.
  3. What can I learn for next time? Use today’s experience to fine-tune tomorrow’s plan.

This routine ensures continuous improvement and builds your confidence for every round.


Step 5: Mastering the Mental Game

Nick Faldo and Earl Woods both stressed the importance of mental preparation. Earl Woods’s training focused on instilling unshakable belief, while Faldo’s discipline emphasised focus and composure under pressure.

Strengthen Your Mind:

  1. Visualise Success: Before each round, imagine yourself executing your plan perfectly.
  2. Stay Composed: When things don’t go as planned, adapt without frustration.
  3. Trust Your Swing: Confidence in your preparation leads to confidence on the course.

“A strong mind creates a strong game.”


Your QLG Advantage

At QLG, we integrate the wisdom of the Legends with cutting-edge coaching techniques to give you the tools to excel.

Whether it’s crafting a strategic game plan, practicing with purpose, or mastering your mental game, QLG offers a comprehensive approach to help you achieve your goals.

Take The Leap!

QLG vs. traditional golf coaching – the key to unlocking peak performance.

Quantum Leap Golf revolutionizing golf coaching by mastering the mental game.

Why Traditional Golf Coaching is Holding You Back

For decades, golfers have been sold the same promise: Fix your swing, and everything will fall into place.

Countless lessons, endless drills, and thousands spent on new equipment—yet the frustration remains.

If traditional golf coaching truly worked, wouldn’t more golfers be breaking through to their best performances?

The Harsh Truth: Mechanics Won’t Save You

Golfers chase technical perfection, but what if the real reason you’re stuck isn’t in your swing at all? Traditional coaching focuses obsessively on mechanics—grip, stance, takeaway, follow-through—yet the most crucial factor of all is ignored: the mind.

Here’s the reality:

  • You hit it perfectly on the range but fall apart on the course.
  • Pressure situations make you second-guess, tighten up, and miss shots you should make.
  • Despite endless practice, your scores barely improve—or even get worse.

Traditional Coaching is a Never-Ending Cycle

Most golf lessons follow the same pattern: A pro identifies a flaw in your swing, gives you a drill, and sends you off to grind it out. The next lesson? Another tweak. And another. It’s a treadmill of technical fixes with no real breakthrough.

🔹 You don’t need a better swing. You need a better approach.

Where Traditional Coaching Fits – And Where It Falls Short

Let’s be clear—traditional coaching has its place. It’s essential for learning the fundamentals, building a solid swing, and understanding the mechanics of the game. Every golfer needs a foundation, and technical coaching plays an important role in that early stage.

But there comes a point—sooner than you think—where technique alone is no longer enough.

Once you’ve developed a functional swing, the real challenge of golf begins: mastering your mind.

  • Why do golfers with “perfect” swings still crumble under pressure?
  • Why do amateurs keep taking lessons but never see their scores drop?
  • Why do some players with unconventional swings still dominate on the course?

Because golf isn’t just a mechanical game—it’s a mental battle. And if you’re still trapped in the cycle of technical fixes, you’ll never unlock your full potential. This is where QLG steps in.


The QLG Revolution: Breaking Free from the Old Model

At Quantum Leap Golf (QLG), we don’t patch symptoms—we eliminate the root causes of inconsistency, frustration, and plateauing performance.

The Power of Mental Mastery – The greatest golfers don’t just have great swings; they have elite minds. QLG trains you to develop total belief, trust, and focus so your best golf becomes automatic.

No More Swing Thoughts – Traditional coaching teaches golfers to think more—QLG teaches you to think less. Free your mind, trust your ability, and play with clarity.

Rapid, Lasting Improvement – While others grind through slow, marginal progress, QLG golfers experience sudden, game-changing breakthroughs.

QLG is Not Just Coaching. It’s Transformation.

If you’re tired of swing tweaks and still waiting for real results, it’s time to break free from traditional coaching and make a Quantum Leap in Performance.

The First Step?

Many golfers obsess over their swing, but QLG proves that trust and mindset are the real game-changers

QLG sounds great, but is My Swing Good Enough?

Let me introduce you to the celebrated economist Vilfredo Pareto. You might not know him by name, but you’ve likely heard of ‘Pareto’s Law’ – AKA The 80/20 Rule.

  • 20% of the effort produces 80% of the results
  • 20% of the causes create 80% of the problems
  • And yes, 20% of the time can accomplish 80% of any task – including your swing

Your swing is like a work of art – there’s always a little room to refine it.

But here’s the truth most golfers neve accept: technique-wise, you’re probably already 70, 80, or even 90% as good as you’ll ever be.

You could spend years – even the rest of your golfing life – chasing that elusive final 20% of technical progress, but still never find the improvement you’re searching for. Maybe you already know that frustrated feeling?

Now here’s the real game-changer: SWITCH TO QLG and the 80/20 Rule flips massively in your favour.

Develop Total Belief in Your Golfing Abilities with QLG

Picture yourself standing on the tee box

You’re calm, confident, and entirely in control. No doubts. No hesitation. You trust your swing, your plan, and your abilities. You know your mind is your most powerful asset – and it steers you towards every greater levels of performance.

This transformation begins the moment you stop chasing mechanics… and start mastering your mind with QLG.

Why the Mind Game Is the True Game-Changer

Golf is a brain game and your mind provides the greatest opportunity for growth and development. When you switch your focus to mastering the mind game, you’ll enter a whole new world of performance and make a true Quantum Leap.

You may be shocked by how quickly your golf transforms, once you make the switch:

  • Consistent performance under pressure
  • Clear decision-making, free from doubt
  • A calm, focused mindset that leads to free and natural play

If your progress feels stagnant, like you’re going in circles or even backward, that’s a clear signal: you’re ready to make the switch.

QLG Coaching Programme - 15-Module Training for Peak Golf Performance

Believe me, You already have The Swing

Now is the time to train the part of the game that truly separates the best from the rest.

Time to stop chasing those marginal technical gains, and start experiencing the 80% of transformation that comes from mastering the mental game.

The breakthrough you’ve been searching for is already within you – I will show you how to unlock it.

If you’re ready to consider making the switch.

Arrange Your Free Consultation Call

CONTACT ME HERE
A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

The QLG Coaching Process

From first contact to Quantum Leaping into Another World of Performance, this is how we - you and me - make the magic happen

I designed QLG with you in mind – and it all begins with a conversation.

This is your personal invitation to arrange a free consultation call with me (A.P. O’Neill), so we can explore the possibilities.

There’s no obligation – just the opportunity to have an expert consultation and decide if QLG is right for you.

A.P. O’Neill. The Golf Magician and Founder of Quantum Leap Golf.

Step 1: The Consultation Call - Let's talk!

You’ll find a contact form at the bottom of this page. Once I hear from you, I’ll be in touch personally to arrange our call.

This first session is designed for us to get to know each other.

  • We’ll discuss your game, assess your play, and explore the challenges you’re currently facing.
  • We’ll also explore your goals, dreams and ambitions for your game.
  • I’ll answer any questions you have – and walk you through the QLG Coaching Programme in all its glorious detail.

What I’m offering here is real, genuine and honest. I have a 100% record of delivering Quantum Leaps in Performance – and I intend to keep it. If QLG is right for you, I’ll tell you. And if it’s not, I’ll tell you that too.

If we’re both happy and want to move forward, we’ll proceed to the next step.

Gold star-shaped badge with QLG letters, symbolizing premium coaching tier

Step 2: The Coaching Plan

Next, we’ll take everything we discussed during your consultation and use it to craft your bespoke Coaching Plan.

We’ll also set clear goals, targets, and objectives – giving us a way to track your progress and measure your transformation.

Your Coaching Plan may be presented during our initial call, or it might take me a little time to put together. If so, I’ll present it to you in a follow-up session.

Finally, we’ll review the plan together, address any questions you have – and then we’re ready to begin.

Step 3: The Coaching - An Overview

The QLG Programme is a 15-Module Golf Coaching Super-System.

What you see here is a screenshot from the private coaching area of a current client, about 12 weeks into his QLG Coaching Experience.

The first 8 QLG Modules (listed in the menu on the left) have already been loaded into his personal dashboard – and these alone were more than enough to transform his game and deliver the promised Quantum Leap in Performance.

The modules cover all three essential elements of his game:

  1. Mental Game Mastery
  2. Course Strategy, Management and Game Planning
  3. Physical Game Optimisation

You too will have your own private area on the QLG website, where all of your personalised coaching materials – videos, audios, and written guides – will be stored and ready at your fingertips.

Coaching In Action - Let's Begin

We’ll kick things off with a full-length coaching call where I’ll walk you through the first key elements of your Personalised Coaching Plan.

These sessions usually last around an hour. During that time, I’ll guide you through the materials, explain everything clearly and simply, and show you exactly how to apply the new tools and techniques to your game.

Then it’s over to you – time to put what you’ve learned into action. You’ll also recieve detailed guidance notes and help with structuring your practice sessions to fit your schedule and maximise progress.

After each coaching session, your personal QLG website will be updated with all your new coaching materials – so everything you need to succeed is right at your fingertips.

Continued Coaching and Progression

Each session builds on the last. We’ll review your progress, refine your approach, and make sure you’re applying the materials correctly out on the course.

I’ll answer your questions, clear up anything you’re unsure about, and guide you into the next phase of your Coaching Plan.

After every session, your personal QLG website is updated with everything you need to keep moving forward.

And then we continue – one step at a time, one session at a time – with the same structure and support that’s helped every QLG golfer create their own Quantum Leap in Performance.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

Expert Support – Always Just a Message Away

You’re never on your own between sessions.

Whether it’s a quick question, a confidence boost, or a check-in before your next round – you’ve got direct access to me via WhatsApp, text, or email.

I’m here to help you stay focused and progressing every step of the way.

Coaching Frequency & Duration

Every golfer is different.

Most amateurs benefit from one session per week, and within 3 months, that’s often enough to create a powerful transformation. Many stay longer – there’s always more to learn with QLG.

For professionals with career-level goals, the approach is more intensive – more sessions, deeper planning, and long-term strategy.

Everything is tailored to you, your game and your goals.

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

Your Quantum Leap Begins Here

The breakthrough you’ve been searching for is already within you – and I’ll show you how to unlock it.

When we speak, you’ll find I take a genuine interest. I want the very best for you – and I’ve built QLG in a way that allows me to deliver just that: world-class expertise, real care, and service that’s equally exceptional.

This is your personal invitation.

Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL

The Power of Belief in Golf – QLG Coaching

Develop Total Belief in Your Golfing Abilities with QLG

QLG Secret #3 – Develop Total Belief in Your Abilities as a Golfer

Unlocking the Hidden Level of Performance

What Happens When You Believe? When you look at a shot and you ‘fancy it’- you know how I mean – it feels good when you look at it. It feels like you can do it. When you do that, something incredible happens.

When you perceive, believe and think that a shot is possible, your brain sends signals to the body to make that shot happen. If and when you perceive a shot as difficult, not possible, even impossible, you’re brain sends signals that make something else happen.

Belief isn’t just mental; it’s physical and biological.

An excerpt from Total Belief Golf by A.P. O’Neill

You are a multi-cellular being, made up of about 70 trillion cells. And in the time it takes to read to the end of this paragraph your body will produce around one million new cells. In the next 24 hours – just to stay alive – your body will have to make 50 billion new cells.. Some of these new cells will emerge and grow to full maturity – consisting of 40,000 individual working parts – in less than 3 seconds.

Each of your new cells is an individual life form. And that life is dedicated to scanning the environment where it lives – your body – for signals. The way you perceive, think or feel about any situation causes your brain to produce and release chemicals into your body. These chemical signals are read and interpreted by the cells, and information – that you’re sending – tells your cells what to do and what to make.

The best signal you can send is a clear one, based on trust and belief. Because when you believe and perceive something as possible, something that you can do, your brain sends signals to make that something happen. If and when you perceive something as difficult or not possible, even impossible, you create signals that enable you not to do it.

You get to choose; have Complete Trust in your Swing and Total Belief in your Abilities as a golfer. Or a mind distracted by over-analysis and filled with all the things you don’t want to happen. Resulting in a body built from tension, doubt and apprehension.

You are in control, if you choose to be. But remember you’re always in the process of creation, and the game never stops.

Your own beliefs are selecting and activating your genes, and (believe it or not) if you don’t have the right genes to do the job, your beliefs will rewrite your genes in effort to make it happen. Our perceptions, our thoughts and our beliefs control our biology, and when you have Total Belief you’ll be able to do things that previously would have been impossible.

Belief literally changes who you are. And though you might look the same from the outside, although you probably won’t. But your abilities and capabilities are transformed at the cellular and atomic level.

It is incredible to me to think that you and I are literally shaping ourselves with our beliefs in real time. You and your body will produce nearly 50,000,000,000 new cells today. The question is: what are YOU making?


The QLG Approach: Belief as a Core Principle

Everything we do at QLG is designed to help you develop belief in your abilities as a golfer. But Level 3 – Total Belief – goes even deeper. There’s a hidden ‘secret’ level of performance that most golfers will never tap into, a level that maybe only QLG can help you unlock.

The Biology of Belief: A Simple Choice

At any moment, you have two paths:

  • A mind distracted by over-analysis, tension, and doubt, building a body of apprehension.
  • A mind rooted in trust and belief, creating a body ready to perform freely and naturally.

Belief literally selects and activates your genes, shaping your physical abilities in real time. It’s not about “if” you can do it – it’s about whether you believe you can do it – or not.

“Belief literally changes who you are and what you’re capable of, it is transformation at a cellular and atomic level”


The Next Step: Total Belief Golf

With QLG, belief is more than just a concept; it’s a Mindset we help you to develop. Imagine the golfer you could become with Total Belief in your abilities. You’re now just one step away from becoming that golfer.

Take That Step!

QLG transforms golfers by shifting their mindset, strategy, and performance approach.

What Makes QLG So Different - and So Unmatched

At the end of a recent consultation call, a golfer said something unforgettable: “I am not the same person who came on the phone with you an hour ago.”

That single sentence captures the essence of Quantum Leap Golf (QLG) perfectly.

Because QLG doesn’t just improve your golf  – it transforms you. From the inside out.

The BIG Difference

Most coaching focuses on refining technique. QLG goes far deeper.

As human beings, we’re always in the process of creating ourselves. The difference is this: With QLG, you take conscious control of that process. You begin shaping a version of yourself that is clear, empowered, focused, and primed for peak performance.

The transformation begins by questioning old patterns, challenging old thinking, and stepping into a new identity.

And as we know from the top of this page – “I am not the same person…” – the beginnings of transformation can happen very quickly with QLG.

A.P. O'Neill and QLG - So Different, in So Many Ways

Golf Transformation, Not Just Improvement

With Quantum Leap Golf you’re not just learning how to play better golf… You’re making a Quantum Leap into Another World of Performance.

QLG elevates how you think, how you feel, how you act, and how you perform – both on the course and in life.

How We Make The Leap

With a deeper understanding of the extraordinary relationship between the mind, the body, and human performance – and with the hidden secrets I learned as a Magician. By combining these worlds, I created a Golf Coaching Super-System engineered to explore – and unlock – human potential.

On a Personal Level, You Are Important to Me

When I coach, I take a genuine interest in you. I care deeply about your progress, and I want the very best for you. Your goals become my goals, your Quantum Leap becomes my Mission. And I invest the time, energy and expertise required to ensure you succeed.

Quantum Leap Golf – Change Your Thinking, Transform Your Game. Elite mental game coaching for peak golf performance.

With Quantum Leap Golf, Lower Scores are Guaranteed

QLG isn’t just about lowering scores – it’s about reshaping how you think, practice and approach the game of golf.

It’s about sharing new knowledge, and a revolution in thinking that will forever change the way you view and play your golf.

Because when you Change Your Thinking, you Transform Your Game. And that’s how you make a true Quantum Leap into Another World of Performance.

That is the BIG Difference.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL

QLG’s Elixir of Golf – Transform Your Mindset for Peak Performance on the Course.

The Elixir of Golf – Unlocking the Mental Secrets to Peak Performance with QLG Coaching.

QLG: The Elixir of Golf – A Story of Total Belief

“Golfers stop progressing, lose confidence, become all technical and ruin their natural swing. But if you want to get back to a playing like a kid again, we have ‘The Elixir of Golf’ –  and it cures all – would you like to try some?”

‘The Elixir of Golf’ – Those are the words of the first ever Quantum Leap Golfer

A seasoned PGA AA Professional with over 30 years of experience, Ryan had reached a point familiar to many golfers. Swing thoughts cluttered his mind, technical instructions overwhelmed him, and doubt crept in. The result? A natural swing buried beneath a mountain of over-analysis.

But then he discovered Quantum Leap Golf, and everything changed.

A Remarkable Turnaround

After just three weeks of playing Quantum Leap Golf, Ryan’s excitement was palpable:

“I thought things were supposed to take a long time in golf? But you knew this was gonna happen, didn’t you?”

This breakthrough moment captures the heart of what Quantum Leap Golf can achieve – a transformation that seems almost magical but is rooted in a methodical approach to unlocking your potential.

Breaking Through the Barrier

We can’t predict exactly how long your breakthrough will take. But one thing is certain: Every golfer who has put their trust in Quantum Leap Golf has experienced their own Quantum Leap in Performance.

If you’re struggling with inconsistency, have hit a wall in your game, or are simply searching for the next level, now is the time to try something different.

The Path to the Next Level

One undeniable truth in golf – and life – is this: If you continue to do the same things, you’re guaranteed the same results.

Your potential for growth is limitless, but so is the potential for frustration, doubt, and over-analysis. The good news? All of that can change by changing your thinking.

Quantum Leap Golf isn’t just another mental game approach; It’s The Elixir of Golf. It cures hesitation, overthinking, and self-doubt. It transforms your mindset, your swing, and your results.

Are you ready to rediscover the joy of playing like a kid again?

Take the Leap

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

The QLG Coaching Process

From first contact to Quantum Leaping into Another World of Performance, this is how we - you and me - make the magic happen

I designed QLG with you in mind – and it all begins with a conversation.

This is your personal invitation to arrange a free consultation call with me (A.P. O’Neill), so we can explore the possibilities.

There’s no obligation – just the opportunity to have an expert consultation and decide if QLG is right for you.

A.P. O’Neill. The Golf Magician and Founder of Quantum Leap Golf.

Step 1: The Consultation Call - Let's talk!

You’ll find a contact form at the bottom of this page. Once I hear from you, I’ll be in touch personally to arrange our call.

This first session is designed for us to get to know each other.

  • We’ll discuss your game, assess your play, and explore the challenges you’re currently facing.
  • We’ll also explore your goals, dreams and ambitions for your game.
  • I’ll answer any questions you have – and walk you through the QLG Coaching Programme in all its glorious detail.

What I’m offering here is real, genuine and honest. I have a 100% record of delivering Quantum Leaps in Performance – and I intend to keep it. If QLG is right for you, I’ll tell you. And if it’s not, I’ll tell you that too.

If we’re both happy and want to move forward, we’ll proceed to the next step.

Gold star-shaped badge with QLG letters, symbolizing premium coaching tier

Step 2: The Coaching Plan

Next, we’ll take everything we discussed during your consultation and use it to craft your bespoke Coaching Plan.

We’ll also set clear goals, targets, and objectives – giving us a way to track your progress and measure your transformation.

Your Coaching Plan may be presented during our initial call, or it might take me a little time to put together. If so, I’ll present it to you in a follow-up session.

Finally, we’ll review the plan together, address any questions you have – and then we’re ready to begin.

Step 3: The Coaching - An Overview

The QLG Programme is a 15-Module Golf Coaching Super-System.

What you see here is a screenshot from the private coaching area of a current client, about 12 weeks into his QLG Coaching Experience.

The first 8 QLG Modules (listed in the menu on the left) have already been loaded into his personal dashboard – and these alone were more than enough to transform his game and deliver the promised Quantum Leap in Performance.

The modules cover all three essential elements of his game:

  1. Mental Game Mastery
  2. Course Strategy, Management and Game Planning
  3. Physical Game Optimisation

You too will have your own private area on the QLG website, where all of your personalised coaching materials – videos, audios, and written guides – will be stored and ready at your fingertips.

Coaching In Action - Let's Begin

We’ll kick things off with a full-length coaching call where I’ll walk you through the first key elements of your Personalised Coaching Plan.

These sessions usually last around an hour. During that time, I’ll guide you through the materials, explain everything clearly and simply, and show you exactly how to apply the new tools and techniques to your game.

Then it’s over to you – time to put what you’ve learned into action. You’ll also recieve detailed guidance notes and help with structuring your practice sessions to fit your schedule and maximise progress.

After each coaching session, your personal QLG website will be updated with all your new coaching materials – so everything you need to succeed is right at your fingertips.

Continued Coaching and Progression

Each session builds on the last. We’ll review your progress, refine your approach, and make sure you’re applying the materials correctly out on the course.

I’ll answer your questions, clear up anything you’re unsure about, and guide you into the next phase of your Coaching Plan.

After every session, your personal QLG website is updated with everything you need to keep moving forward.

And then we continue – one step at a time, one session at a time – with the same structure and support that’s helped every QLG golfer create their own Quantum Leap in Performance.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

Expert Support – Always Just a Message Away

You’re never on your own between sessions.

Whether it’s a quick question, a confidence boost, or a check-in before your next round – you’ve got direct access to me via WhatsApp, text, or email.

I’m here to help you stay focused and progressing every step of the way.

Coaching Frequency & Duration

Every golfer is different.

Most amateurs benefit from one session per week, and within 3 months, that’s often enough to create a powerful transformation. Many stay longer – there’s always more to learn with QLG.

For professionals with career-level goals, the approach is more intensive – more sessions, deeper planning, and long-term strategy.

Everything is tailored to you, your game and your goals.

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

Your Quantum Leap Begins Here

The breakthrough you’ve been searching for is already within you – and I’ll show you how to unlock it.

When we speak, you’ll find I take a genuine interest. I want the very best for you – and I’ve built QLG in a way that allows me to deliver just that: world-class expertise, real care, and service that’s equally exceptional.

This is your personal invitation.

Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL

The Power of Belief in Golf – QLG Coaching

Develop Total Belief in Your Golfing Abilities with QLG

QLG Secret #3 – Develop Total Belief in Your Abilities as a Golfer

Unlocking the Hidden Level of Performance

What Happens When You Believe? When you look at a shot and you ‘fancy it’- you know how I mean – it feels good when you look at it. It feels like you can do it. When you do that, something incredible happens.

When you perceive, believe and think that a shot is possible, your brain sends signals to the body to make that shot happen. If and when you perceive a shot as difficult, not possible, even impossible, you’re brain sends signals that make something else happen.

Belief isn’t just mental; it’s physical and biological.

An excerpt from Total Belief Golf by A.P. O’Neill

You are a multi-cellular being, made up of about 70 trillion cells. And in the time it takes to read to the end of this paragraph your body will produce around one million new cells. In the next 24 hours – just to stay alive – your body will have to make 50 billion new cells.. Some of these new cells will emerge and grow to full maturity – consisting of 40,000 individual working parts – in less than 3 seconds.

Each of your new cells is an individual life form. And that life is dedicated to scanning the environment where it lives – your body – for signals. The way you perceive, think or feel about any situation causes your brain to produce and release chemicals into your body. These chemical signals are read and interpreted by the cells, and information – that you’re sending – tells your cells what to do and what to make.

The best signal you can send is a clear one, based on trust and belief. Because when you believe and perceive something as possible, something that you can do, your brain sends signals to make that something happen. If and when you perceive something as difficult or not possible, even impossible, you create signals that enable you not to do it.

You get to choose; have Complete Trust in your Swing and Total Belief in your Abilities as a golfer. Or a mind distracted by over-analysis and filled with all the things you don’t want to happen. Resulting in a body built from tension, doubt and apprehension.

You are in control, if you choose to be. But remember you’re always in the process of creation, and the game never stops.

Your own beliefs are selecting and activating your genes, and (believe it or not) if you don’t have the right genes to do the job, your beliefs will rewrite your genes in effort to make it happen. Our perceptions, our thoughts and our beliefs control our biology, and when you have Total Belief you’ll be able to do things that previously would have been impossible.

Belief literally changes who you are. And though you might look the same from the outside, although you probably won’t. But your abilities and capabilities are transformed at the cellular and atomic level.

It is incredible to me to think that you and I are literally shaping ourselves with our beliefs in real time. You and your body will produce nearly 50,000,000,000 new cells today. The question is: what are YOU making?


The QLG Approach: Belief as a Core Principle

Everything we do at QLG is designed to help you develop belief in your abilities as a golfer. But Level 3 – Total Belief – goes even deeper. There’s a hidden ‘secret’ level of performance that most golfers will never tap into, a level that maybe only QLG can help you unlock.

The Biology of Belief: A Simple Choice

At any moment, you have two paths:

  • A mind distracted by over-analysis, tension, and doubt, building a body of apprehension.
  • A mind rooted in trust and belief, creating a body ready to perform freely and naturally.

Belief literally selects and activates your genes, shaping your physical abilities in real time. It’s not about “if” you can do it – it’s about whether you believe you can do it – or not.

“Belief literally changes who you are and what you’re capable of, it is transformation at a cellular and atomic level”


The Next Step: Total Belief Golf

With QLG, belief is more than just a concept; it’s a Mindset we help you to develop. Imagine the golfer you could become with Total Belief in your abilities. You’re now just one step away from becoming that golfer.

Take That Step!

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

The QLG Coaching Process

From first contact to Quantum Leaping into Another World of Performance, this is how we - you and me - make the magic happen

I designed QLG with you in mind – and it all begins with a conversation.

This is your personal invitation to arrange a free consultation call with me (A.P. O’Neill), so we can explore the possibilities.

There’s no obligation – just the opportunity to have an expert consultation and decide if QLG is right for you.

A.P. O’Neill. The Golf Magician and Founder of Quantum Leap Golf.

Step 1: The Consultation Call - Let's talk!

You’ll find a contact form at the bottom of this page. Once I hear from you, I’ll be in touch personally to arrange our call.

This first session is designed for us to get to know each other.

  • We’ll discuss your game, assess your play, and explore the challenges you’re currently facing.
  • We’ll also explore your goals, dreams and ambitions for your game.
  • I’ll answer any questions you have – and walk you through the QLG Coaching Programme in all its glorious detail.

What I’m offering here is real, genuine and honest. I have a 100% record of delivering Quantum Leaps in Performance – and I intend to keep it. If QLG is right for you, I’ll tell you. And if it’s not, I’ll tell you that too.

If we’re both happy and want to move forward, we’ll proceed to the next step.

Gold star-shaped badge with QLG letters, symbolizing premium coaching tier

Step 2: The Coaching Plan

Next, we’ll take everything we discussed during your consultation and use it to craft your bespoke Coaching Plan.

We’ll also set clear goals, targets, and objectives – giving us a way to track your progress and measure your transformation.

Your Coaching Plan may be presented during our initial call, or it might take me a little time to put together. If so, I’ll present it to you in a follow-up session.

Finally, we’ll review the plan together, address any questions you have – and then we’re ready to begin.

Step 3: The Coaching - An Overview

The QLG Programme is a 15-Module Golf Coaching Super-System.

What you see here is a screenshot from the private coaching area of a current client, about 12 weeks into his QLG Coaching Experience.

The first 8 QLG Modules (listed in the menu on the left) have already been loaded into his personal dashboard – and these alone were more than enough to transform his game and deliver the promised Quantum Leap in Performance.

The modules cover all three essential elements of his game:

  1. Mental Game Mastery
  2. Course Strategy, Management and Game Planning
  3. Physical Game Optimisation

You too will have your own private area on the QLG website, where all of your personalised coaching materials – videos, audios, and written guides – will be stored and ready at your fingertips.

Coaching In Action - Let's Begin

We’ll kick things off with a full-length coaching call where I’ll walk you through the first key elements of your Personalised Coaching Plan.

These sessions usually last around an hour. During that time, I’ll guide you through the materials, explain everything clearly and simply, and show you exactly how to apply the new tools and techniques to your game.

Then it’s over to you – time to put what you’ve learned into action. You’ll also recieve detailed guidance notes and help with structuring your practice sessions to fit your schedule and maximise progress.

After each coaching session, your personal QLG website will be updated with all your new coaching materials – so everything you need to succeed is right at your fingertips.

Continued Coaching and Progression

Each session builds on the last. We’ll review your progress, refine your approach, and make sure you’re applying the materials correctly out on the course.

I’ll answer your questions, clear up anything you’re unsure about, and guide you into the next phase of your Coaching Plan.

After every session, your personal QLG website is updated with everything you need to keep moving forward.

And then we continue – one step at a time, one session at a time – with the same structure and support that’s helped every QLG golfer create their own Quantum Leap in Performance.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

Expert Support – Always Just a Message Away

You’re never on your own between sessions.

Whether it’s a quick question, a confidence boost, or a check-in before your next round – you’ve got direct access to me via WhatsApp, text, or email.

I’m here to help you stay focused and progressing every step of the way.

Coaching Frequency & Duration

Every golfer is different.

Most amateurs benefit from one session per week, and within 3 months, that’s often enough to create a powerful transformation. Many stay longer – there’s always more to learn with QLG.

For professionals with career-level goals, the approach is more intensive – more sessions, deeper planning, and long-term strategy.

Everything is tailored to you, your game and your goals.

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

Your Quantum Leap Begins Here

The breakthrough you’ve been searching for is already within you – and I’ll show you how to unlock it.

When we speak, you’ll find I take a genuine interest. I want the very best for you – and I’ve built QLG in a way that allows me to deliver just that: world-class expertise, real care, and service that’s equally exceptional.

This is your personal invitation.

Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL

Golf is more than mechanics—mental strength, clarity, and focus separate the best from the rest

The mind is the most powerful tool in golf—QLG teaches you how to harness it for peak performance

What is the Role of the Mind in Golf?

Imagine this: You’re standing on the tee box, the breeze brushing past, the fairway stretching ahead. Your body feels relaxed, your mind is clear, and you instinctively know this shot will be perfect. No second-guessing, no overthinking – just you, your swing, and the ball, working in seamless harmony.

How do you get there? The answer lies in the mind.

First: Train the Body

Think about when you first learned to walk. To begin with you couldn’t walk at all. But through trial and error and the help others, you learned how to walk, and now you can walk (or run) without thinking, instruction or conscious control.

The swing is more complex, but it’s the same process.

You consciously study the mechanics of swing, through analysis you gain understanding and through repetition you consciously learn the skills and teach the body how to swing. In the process you create a subconscious programme that enables you to swing without instruction or conscious control.

Back to walking; you never question your ability or attempt to instruct yourself as you walk. Instead you INSTINCTIVELY TRUST YOURSELF – you decide where you want to walk to, and the subconscious/body makes it happen for you.

And yet, unlike walking, many golfers constantly second-guess their swing. They question their ability, and they interfere with their natural instincts.

Here’s the breakthrough: When you INSTINCTIVELY TRUST YOUR SWING, your game becomes free, fluid, and natural. You decide on the shot, and your body – guided by your subconscious – makes it happen for you, almost effortlessly.

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Next Phase: Train Your Brain

Here’s where the real magic begins.

The key to unlocking your full potential is training your mind. When you shift from conscious control and interference to trusting your swing, you free yourself from doubt and hesitation.

At QLG, we teach you to harness the power of your mind by focusing on the outcome you want in vivid detail. Imagine the ball’s flight, the sound of a clean strike, and the feeling of the perfect follow-through. When your mind shows the body what’s needed, and you get out of your own way, the results can be astonishing.

A True Story of Transformation

One of our golfers, a 70-year-old gentleman, started QLG averaging scores in the low-to-mid 90s off the shorter tees. He’s since recorded a best round of 79, and is now also playing off the longer tees. Gaining 10+ shots over longer and more demanding conditions at his age is nothing short of incredible. His story is proof of what happens when you change your thinking and trust your swing.


A New State of Mind

To truly transform your game and experience a Quantum Leap, you must leave your old ways behind you and open your mind to new thinking and new possibilities – creating a new state of mind filled with energy and vitality.

At QLG, we specialise in helping golfers build this new state of mind – because real transformation starts by Changing Your Thinking.

Take the Leap

"Golfer visualizing the shot in a focused mental rehearsal moment, with a glowing brain overlay and elite golf background"

"QLG mobile image showing golfer rehearsing mentally, with glowing mind visuals and performance energy"

Mental Rehearsal Part 2: The Science, Strategy & Power of MR in Golf 

What if you could dramatically lower your scores without changing your swing?

What if the breakthrough you’ve been chasing wasn’t physical—but mental?

Welcome to the world of Mental Rehearsal (MR)—the secret weapon of champions and a cornerstone of the QLG Coaching Programme.

From world-class athletes to elite musicians, the power of mental rehearsal is now undeniable. But nowhere does it shine brighter than in golf—where performance hinges on mindset, clarity, and trust.

“Visualisation and mental rehearsal are a crucial part of my training. I see myself sinking putts and winning tournaments long before they ever happen.” – Tiger Woods

This is not imagination. This is transformation.


🏆 The Greatest Knew the Secret

Jack Nicklaus, widely considered the most accomplished golfer in history, repeatedly said:

“I never hit a single shot, not even in practice, without having a very sharp, in-focus picture of it in my head.”

He would see the entire shot in his mind—trajectory, shot shape, landing spot, the bounce, the roll, and the finish—before swinging the club. He wasn’t hoping to hit it well. He had already hit it perfectly in his mind.

But that was only the beginning for Jack.


🔁 Jack Nicklaus and His Nightly Mental Rehearsal Ritual

After a long and enjoyable day of golf, the legendary Jack Nicklaus wouldn’t just go to bed—he’d go to the movies.

Lying there, he’d replay the entire round in his mind, shot by shot, in vivid detail. He’d analyse his swings, feel each strike, and mentally relive the pressure moments. But he didn’t stop there…

He became the editor of his mental movie—cutting out the poor shots, recreating better ones, and rewriting the entire round the way he wanted it to have gone.

And then, as he drifted off to sleep, he’d watch that flawless version of his round play out in his mind.

This wasn’t just imagination. This was performance training at the highest level.

And it’s no surprise he became the greatest major winner of all time.

🧠 Scientific Proof That Mental Rehearsal Works

Mental Rehearsal isn’t just a nice idea—it’s proven.

Here are three landmark studies that show just how powerful the mind truly is:


🎹 The Piano Practice Study

Researchers divided participants into two groups:

  • One physically practiced simple piano exercises.
  • The other only visualized (MR) playing them—they never touched a key.

The result?
Brain scans showed nearly identical neurological changes in both groups.
The mental group improved coordination and accuracy—without a single physical rep.


🖐 The Finger Muscle Study

Participants were told to mentally visualise flexing a finger for 15 minutes a day.
No movement. Just thought.

After a few weeks, their finger strength increased by 22%—despite never moving a muscle.

The mind literally rewired the body to adapt.


🏀 The Basketball Free Throw Study

  • One group practiced free throws physically.
  • Another group visualised themselves sinking shot after shot.

Astonishingly, both groups improved at nearly the same rate.

The mental-only group nearly matched the performance gains of those who practiced for real.

These studies aren’t just interesting—they’re foundational.

And they prove one powerful truth:

What the mind consistently imagines… the body begins to believe—and eventually, it performs.


🎯 From Research to Results: The QLG Way

At QLG, we’ve turned Mental Rehearsal into a precision coaching tool.

We don’t just tell you to “visualise” success.

We show you how to rehearse as your future self—the elite version of you that already plays the golf of your dreams.

Before each round, you mentally rehearse every shot and every hole, with precision and purpose:

  • ✅ Drives that are long, strong, and perfectly placed
  • ✅ Approach shots struck with pinpoint accuracy
  • ✅ Putts dropping from 6, 8, 10, 12 feet—nothing missed
  • ✅ Chips and bunker shots – up and down in one
  • ✅ Even a hole-in-one for fun—because at QLG we remove all limitations in the mind

With QLG Mental Rehearsal, you play the course in your mind as the Super-Version of You—the golfer you are in the process of becoming with QLG.

Master your mind, eliminate doubt, and play with clarity—QLG teaches you the mental skills for peak performance.

🧭 Time to Train the One Club You’ve Been Ignoring

Mental Rehearsal isn’t just a tool—it’s a gateway:

To Total Belief.
To Peak Performance.
To the Next Level of Golf that’s already within you.

QLG is the expert in mental programming for golfers. We’ll show you exactly how to rehearse like the greats—and play like the golfer you were born to be.

✅ Train your Brain
✅ Trust your Swing
✅ Take your Quantum Leap

That’s the QLG way!

Ready to become Super You?

More Quantum Leap Insights

Explore more transformative ideas and strategies that will take your mental game, strategy, and performance to the next level.

QLG teaches golfers how to control their thoughts and eliminate mental interference for pure performance.

How Do I Achieve a Quantum Leap in My Golfing Performance?

QLG’s Number 1 Secret: Learn to Control your Mind

Performance begins on the inside – in your mind. Your thoughts shape every shot you hit.

What happens on the outside – the strike, the flight, the result – is simply a reflection of what’s going on between your ears. Your mind always leads your game. And whatever happens in your mind is reproduced in your play.

“We create success and failure on course primarily with our thoughts”Gary Player

This is why learning to Control and Direct your Thinking is an absolute game-changer.

With QLG Coaching, you’ll learn practical tools and techniques to Control Your Mind and create that relaxed, calm, confident feeling – on demand. And when you do, you’ll see it instantly reflected in your swing: better timing, smoother rhythm, and perfect balance.

This is how real performance is created. This is the QLG way.

Mental Rehearsal – The secret weapon of the world’s best golfers.

QLG: 3 Elements of Mind Control

  1. Control Your Thoughts

Your thoughts shape every shot — good or bad. QLG teaches you to override negativity and replace it with clarity, certainty, and total belief. When you step into a shot, your mind becomes locked onto success.

  1. Control Your Reactions

Golf will test even the strongest players. But QLG trains you to stay composed, let go fast, and bounce back instantly – turning frustration into fuel and pressure into performance.

  1. Control Your Self-Talk

Your inner voice can be your greatest enemy or your greatest ally. QLG transforms it into the latter – boosting belief, increasing calm concentration, and strengthening mental resilience when it matters most.

When these three elements align, you unlock a level of performance most golfers never discover.

A New Era for Your Game - and a Quantum Leap into a Whole New World of Performance

You’ve trained your body, honed your swing, and put in the hours. Now it’s time to focus on the part of your game with the greatest potential for transformation – your mind.

With QLG, your mind becomes your greatest asset. You’ll feel the freedom of natural play, the transformation that comes from trusting your swing, and the deep satisfaction of seeing your vision come to life on the course.

Are you ready to unleash your full potential?

Contact A.P. O’Neill and Arrange your Free Consultation

CONTACT ME HERE

The Power of Belief in Golf – QLG Coaching

Develop Total Belief in Your Golfing Abilities with QLG

QLG Secret #3 – Develop Total Belief in Your Abilities as a Golfer

Unlocking the Hidden Level of Performance

What Happens When You Believe? When you look at a shot and you ‘fancy it’- you know how I mean – it feels good when you look at it. It feels like you can do it. When you do that, something incredible happens.

When you perceive, believe and think that a shot is possible, your brain sends signals to the body to make that shot happen. If and when you perceive a shot as difficult, not possible, even impossible, you’re brain sends signals that make something else happen.

Belief isn’t just mental; it’s physical and biological.

An excerpt from Total Belief Golf by A.P. O’Neill

You are a multi-cellular being, made up of about 70 trillion cells. And in the time it takes to read to the end of this paragraph your body will produce around one million new cells. In the next 24 hours – just to stay alive – your body will have to make 50 billion new cells.. Some of these new cells will emerge and grow to full maturity – consisting of 40,000 individual working parts – in less than 3 seconds.

Each of your new cells is an individual life form. And that life is dedicated to scanning the environment where it lives – your body – for signals. The way you perceive, think or feel about any situation causes your brain to produce and release chemicals into your body. These chemical signals are read and interpreted by the cells, and information – that you’re sending – tells your cells what to do and what to make.

The best signal you can send is a clear one, based on trust and belief. Because when you believe and perceive something as possible, something that you can do, your brain sends signals to make that something happen. If and when you perceive something as difficult or not possible, even impossible, you create signals that enable you not to do it.

You get to choose; have Complete Trust in your Swing and Total Belief in your Abilities as a golfer. Or a mind distracted by over-analysis and filled with all the things you don’t want to happen. Resulting in a body built from tension, doubt and apprehension.

You are in control, if you choose to be. But remember you’re always in the process of creation, and the game never stops.

Your own beliefs are selecting and activating your genes, and (believe it or not) if you don’t have the right genes to do the job, your beliefs will rewrite your genes in effort to make it happen. Our perceptions, our thoughts and our beliefs control our biology, and when you have Total Belief you’ll be able to do things that previously would have been impossible.

Belief literally changes who you are. And though you might look the same from the outside, although you probably won’t. But your abilities and capabilities are transformed at the cellular and atomic level.

It is incredible to me to think that you and I are literally shaping ourselves with our beliefs in real time. You and your body will produce nearly 50,000,000,000 new cells today. The question is: what are YOU making?


The QLG Approach: Belief as a Core Principle

Everything we do at QLG is designed to help you develop belief in your abilities as a golfer. But Level 3 – Total Belief – goes even deeper. There’s a hidden ‘secret’ level of performance that most golfers will never tap into, a level that maybe only QLG can help you unlock.

The Biology of Belief: A Simple Choice

At any moment, you have two paths:

  • A mind distracted by over-analysis, tension, and doubt, building a body of apprehension.
  • A mind rooted in trust and belief, creating a body ready to perform freely and naturally.

Belief literally selects and activates your genes, shaping your physical abilities in real time. It’s not about “if” you can do it – it’s about whether you believe you can do it – or not.

“Belief literally changes who you are and what you’re capable of, it is transformation at a cellular and atomic level”


The Next Step: Total Belief Golf

With QLG, belief is more than just a concept; it’s a Mindset we help you to develop. Imagine the golfer you could become with Total Belief in your abilities. You’re now just one step away from becoming that golfer.

Take That Step!

Many golfers obsess over their swing, but QLG proves that trust and mindset are the real game-changers

QLG sounds great, but is My Swing Good Enough?

Let me introduce you to the celebrated economist Vilfredo Pareto. You might not know him by name, but you’ve likely heard of ‘Pareto’s Law’ – AKA The 80/20 Rule.

  • 20% of the effort produces 80% of the results
  • 20% of the causes create 80% of the problems
  • And yes, 20% of the time can accomplish 80% of any task – including your swing

Your swing is like a work of art – there’s always a little room to refine it.

But here’s the truth most golfers neve accept: technique-wise, you’re probably already 70, 80, or even 90% as good as you’ll ever be.

You could spend years – even the rest of your golfing life – chasing that elusive final 20% of technical progress, but still never find the improvement you’re searching for. Maybe you already know that frustrated feeling?

Now here’s the real game-changer: SWITCH TO QLG and the 80/20 Rule flips massively in your favour.

Develop Total Belief in Your Golfing Abilities with QLG

Picture yourself standing on the tee box

You’re calm, confident, and entirely in control. No doubts. No hesitation. You trust your swing, your plan, and your abilities. You know your mind is your most powerful asset – and it steers you towards every greater levels of performance.

This transformation begins the moment you stop chasing mechanics… and start mastering your mind with QLG.

Why the Mind Game Is the True Game-Changer

Golf is a brain game and your mind provides the greatest opportunity for growth and development. When you switch your focus to mastering the mind game, you’ll enter a whole new world of performance and make a true Quantum Leap.

You may be shocked by how quickly your golf transforms, once you make the switch:

  • Consistent performance under pressure
  • Clear decision-making, free from doubt
  • A calm, focused mindset that leads to free and natural play

If your progress feels stagnant, like you’re going in circles or even backward, that’s a clear signal: you’re ready to make the switch.

QLG Coaching Programme - 15-Module Training for Peak Golf Performance

Believe me, You already have The Swing

Now is the time to train the part of the game that truly separates the best from the rest.

Time to stop chasing those marginal technical gains, and start experiencing the 80% of transformation that comes from mastering the mental game.

The breakthrough you’ve been searching for is already within you – I will show you how to unlock it.

If you’re ready to consider making the switch.

Arrange Your Free Consultation Call

CONTACT ME HERE

QLG Course Strategy: Think Like a Champion

QLG Master Class: Course Planning & Strategy

QLG Master Class: Course Planning, Strategy, and Management

Introduction: The Art of Strategic Golf

It’s amazing how many amateurs – and even professionals – step onto the course without a clear game plan. Yet, as the legendary Jack Nicklaus once said, “Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.”

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring. This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate strategy guide. By adopting even a fraction of their approach, you can unlock new levels of performance.

Let’s dive into the step-by-step guide to mastering the art of course planning and management.


Step 1: Plan from Pin to Tee

One of the most valuable lessons from Jack Nicklaus’s “Pin-to-Tee Planning” approach is the importance of visualising the course backward. Instead of simply focusing on the tee shot, ask yourself: Where do I want the ball to finish on the green?

Key Actions:

  1. Visualise the Green: Identify the optimal landing area on the green for each hole. Consider slopes, pin placement, and risk-reward factors.
  2. Plan Backward: Work backward from that spot to determine the ideal position for your approach shot. From there, decide where your tee shot should land to set you up perfectly.
  3. Adjust for Conditions: Take into account wind, weather, and course conditions, refining your plan as necessary.

Nicklaus’s method teaches us that by starting with the end in mind, you can approach each hole with clarity and purpose.

“You don’t just play the course; your goal is to master it.”


Step 2: Tactical Aggressive Play

Tiger Woods is renowned for his calculated approach to the game. While known for his ability to attack, he’s also one of the most disciplined players in golf history, often choosing conservative options to minimise risk.

The Traffic Light System:

  1. Green (Attack): When conditions and position are ideal, go for the aggressive play.
  2. Amber (Judgment): Evaluate the risks and rewards. This is where good judgment comes into play – sometimes the conservative choice is the smartest one.
  3. Red (Caution): Play tactical and aim for position. Reduce risk by focusing on control and precision.

Tiger’s philosophy reminds us that golf isn’t about always going for the heroic shot. Instead, it’s about sticking to a plan, minimising mistakes, and attacking only when the odds are firmly in your favour.

“Smart golf isn’t flashy – it’s effective.”


Step 3: Focused Practice for Real Results

Gary Player emphasised that preparation is the key to success: “The more I practice, the luckier I get.” Once your plan is in place, it’s time to simulate the shots you’ll face on the course.

How to Practice Effectively:

  1. Recreate Scenarios: Use your range sessions to simulate every shot in your plan. Practice tee shots, approach shots, and recoveries.
  2. Full Routine: Incorporate your pre-shot and post-shot routines during practice to mimic real course conditions.
  3. Refine the Plan: Use your practice sessions to identify areas for improvement and adjust your game plan as needed.

With focused practice, you’re not just hitting balls – you’re preparing for success.


Step 4: Post-Round Reflections

Lee Trevino believed in learning from every round, good or bad. After each game, dedicate time to reflect and refine your approach.

The 3 Questions:

  1. What did I do well today? Recognise your strengths and aim to replicate them.
  2. What could I have done better? Identify areas for improvement without self-criticism.
  3. What can I learn for next time? Use today’s experience to fine-tune tomorrow’s plan.

This routine ensures continuous improvement and builds your confidence for every round.


Step 5: Mastering the Mental Game

Nick Faldo and Earl Woods both stressed the importance of mental preparation. Earl Woods’s training focused on instilling unshakable belief, while Faldo’s discipline emphasised focus and composure under pressure.

Strengthen Your Mind:

  1. Visualise Success: Before each round, imagine yourself executing your plan perfectly.
  2. Stay Composed: When things don’t go as planned, adapt without frustration.
  3. Trust Your Swing: Confidence in your preparation leads to confidence on the course.

“A strong mind creates a strong game.”


Your QLG Advantage

At QLG, we integrate the wisdom of the Legends with cutting-edge coaching techniques to give you the tools to excel.

Whether it’s crafting a strategic game plan, practicing with purpose, or mastering your mental game, QLG offers a comprehensive approach to help you achieve your goals.

Take The Leap!

QLG transforms golfers by shifting their mindset, strategy, and performance approach.

What Makes QLG So Different - and So Unmatched

At the end of a recent consultation call, a golfer said something unforgettable: “I am not the same person who came on the phone with you an hour ago.”

That single sentence captures the essence of Quantum Leap Golf (QLG) perfectly.

Because QLG doesn’t just improve your golf  – it transforms you. From the inside out.

The BIG Difference

Most coaching focuses on refining technique. QLG goes far deeper.

As human beings, we’re always in the process of creating ourselves. The difference is this: With QLG, you take conscious control of that process. You begin shaping a version of yourself that is clear, empowered, focused, and primed for peak performance.

The transformation begins by questioning old patterns, challenging old thinking, and stepping into a new identity.

And as we know from the top of this page – “I am not the same person…” – the beginnings of transformation can happen very quickly with QLG.

A.P. O'Neill and QLG - So Different, in So Many Ways

Golf Transformation, Not Just Improvement

With Quantum Leap Golf you’re not just learning how to play better golf… You’re making a Quantum Leap into Another World of Performance.

QLG elevates how you think, how you feel, how you act, and how you perform – both on the course and in life.

How We Make The Leap

With a deeper understanding of the extraordinary relationship between the mind, the body, and human performance – and with the hidden secrets I learned as a Magician. By combining these worlds, I created a Golf Coaching Super-System engineered to explore – and unlock – human potential.

On a Personal Level, You Are Important to Me

When I coach, I take a genuine interest in you. I care deeply about your progress, and I want the very best for you. Your goals become my goals, your Quantum Leap becomes my Mission. And I invest the time, energy and expertise required to ensure you succeed.

Quantum Leap Golf – Change Your Thinking, Transform Your Game. Elite mental game coaching for peak golf performance.

With Quantum Leap Golf, Lower Scores are Guaranteed

QLG isn’t just about lowering scores – it’s about reshaping how you think, practice and approach the game of golf.

It’s about sharing new knowledge, and a revolution in thinking that will forever change the way you view and play your golf.

Because when you Change Your Thinking, you Transform Your Game. And that’s how you make a true Quantum Leap into Another World of Performance.

That is the BIG Difference.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL

A focused golfer mid-swing under dynamic lighting with bold text reading “This is Quantum Leap Golf.”

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

Welcome to the New Game: Why QLG Is Changing Golf Forever

It’s not just better golf. It’s a better way to get there.

For years, golfers have done what they were told: grind on the range, take more lessons, chase the perfect swing.

But after all that effort, many still find themselves stuck. Their scores plateau. Confidence wavers. Progress slows.

Sound familiar?

If so, you’re not alone. And more importantly—you’re not the problem.

The truth is, a new kind of golf is emerging. And it’s built on a deeper understanding of how we humans really function—mentally, emotionally, and physically.

This is Quantum Leap Golf. And once you feel the difference, there’s no going back.


The Shift: From Old Golf to New Golf

We’re not here to attack traditional methods.

But it’s time to acknowledge something essential:

The old way just doesn’t deliver consistent breakthroughs—because it rarely addresses the real issues.

Here’s what many golfers have experienced under the old model:

  • A constant search for mechanical fixes
  • Swing thoughts that multiply and clutter the mind
  • Frustration that leads to self-doubt and mental fatigue

It’s not for lack of effort—it’s because most systems were never designed to integrate the mind, the strategy, the physical, and the player’s true nature.

That’s where QLG steps in.

QLG is not just about improvement—it’s a total transformation in how you think, play, and perform.

What Makes QLG So Different?

It’s not just a coaching programme—it’s a system built on three vital truths:

1️⃣ Your mind is your #1 asset

If you’re not training it, you’re leaving 80% of your potential untapped.
QLG teaches you how to think clearly, trust deeply, and perform freely.

2️⃣ Your swing is already good enough

Most golfers don’t need a new swing—they need to get out of the way of the one they’ve already trained.
QLG replaces overthinking with confidence and flow.

3️⃣ You’re capable of more than you think

What looks like inconsistency is often a lack of belief.
QLG helps you build Total Belief in your abilities—and it shows up instantly on the scorecard.


Real Results. Real Fast.

“Since joining QLG, I’ve played 6 rounds—and every one was under 73. That’s without changing anything about my swing. Just the way I approach the game mentally.”
– Jackson Reid – Florida, USA 

QLG golfers consistently report sudden, dramatic improvements. Not after years of grinding—but after a few short weeks of thinking differently.

Why? Because the system works with how people actually function—not with outdated models of instruction.


A Better Way to Coach. A Better Way to Play.

  • We believe in coaching that genuinely cares about the golfer.
  • We believe in a system that gives room for growth, reflection, and transformation.
  • And we believe golfers deserve to feel excited again – like they’ve finally found what they’ve been searching for.

Ready to Take the Leap?

The Power of Belief in Golf – QLG Coaching

Develop Total Belief in Your Golfing Abilities with QLG

QLG Secret #3 – Develop Total Belief in Your Abilities as a Golfer

Unlocking the Hidden Level of Performance

What Happens When You Believe? When you look at a shot and you ‘fancy it’- you know how I mean – it feels good when you look at it. It feels like you can do it. When you do that, something incredible happens.

When you perceive, believe and think that a shot is possible, your brain sends signals to the body to make that shot happen. If and when you perceive a shot as difficult, not possible, even impossible, you’re brain sends signals that make something else happen.

Belief isn’t just mental; it’s physical and biological.

An excerpt from Total Belief Golf by A.P. O’Neill

You are a multi-cellular being, made up of about 70 trillion cells. And in the time it takes to read to the end of this paragraph your body will produce around one million new cells. In the next 24 hours – just to stay alive – your body will have to make 50 billion new cells.. Some of these new cells will emerge and grow to full maturity – consisting of 40,000 individual working parts – in less than 3 seconds.

Each of your new cells is an individual life form. And that life is dedicated to scanning the environment where it lives – your body – for signals. The way you perceive, think or feel about any situation causes your brain to produce and release chemicals into your body. These chemical signals are read and interpreted by the cells, and information – that you’re sending – tells your cells what to do and what to make.

The best signal you can send is a clear one, based on trust and belief. Because when you believe and perceive something as possible, something that you can do, your brain sends signals to make that something happen. If and when you perceive something as difficult or not possible, even impossible, you create signals that enable you not to do it.

You get to choose; have Complete Trust in your Swing and Total Belief in your Abilities as a golfer. Or a mind distracted by over-analysis and filled with all the things you don’t want to happen. Resulting in a body built from tension, doubt and apprehension.

You are in control, if you choose to be. But remember you’re always in the process of creation, and the game never stops.

Your own beliefs are selecting and activating your genes, and (believe it or not) if you don’t have the right genes to do the job, your beliefs will rewrite your genes in effort to make it happen. Our perceptions, our thoughts and our beliefs control our biology, and when you have Total Belief you’ll be able to do things that previously would have been impossible.

Belief literally changes who you are. And though you might look the same from the outside, although you probably won’t. But your abilities and capabilities are transformed at the cellular and atomic level.

It is incredible to me to think that you and I are literally shaping ourselves with our beliefs in real time. You and your body will produce nearly 50,000,000,000 new cells today. The question is: what are YOU making?


The QLG Approach: Belief as a Core Principle

Everything we do at QLG is designed to help you develop belief in your abilities as a golfer. But Level 3 – Total Belief – goes even deeper. There’s a hidden ‘secret’ level of performance that most golfers will never tap into, a level that maybe only QLG can help you unlock.

The Biology of Belief: A Simple Choice

At any moment, you have two paths:

  • A mind distracted by over-analysis, tension, and doubt, building a body of apprehension.
  • A mind rooted in trust and belief, creating a body ready to perform freely and naturally.

Belief literally selects and activates your genes, shaping your physical abilities in real time. It’s not about “if” you can do it – it’s about whether you believe you can do it – or not.

“Belief literally changes who you are and what you’re capable of, it is transformation at a cellular and atomic level”


The Next Step: Total Belief Golf

With QLG, belief is more than just a concept; it’s a Mindset we help you to develop. Imagine the golfer you could become with Total Belief in your abilities. You’re now just one step away from becoming that golfer.

Take That Step!

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

The QLG Coaching Process

From first contact to Quantum Leaping into Another World of Performance, this is how we - you and me - make the magic happen

I designed QLG with you in mind – and it all begins with a conversation.

This is your personal invitation to arrange a free consultation call with me (A.P. O’Neill), so we can explore the possibilities.

There’s no obligation – just the opportunity to have an expert consultation and decide if QLG is right for you.

A.P. O’Neill. The Golf Magician and Founder of Quantum Leap Golf.

Step 1: The Consultation Call - Let's talk!

You’ll find a contact form at the bottom of this page. Once I hear from you, I’ll be in touch personally to arrange our call.

This first session is designed for us to get to know each other.

  • We’ll discuss your game, assess your play, and explore the challenges you’re currently facing.
  • We’ll also explore your goals, dreams and ambitions for your game.
  • I’ll answer any questions you have – and walk you through the QLG Coaching Programme in all its glorious detail.

What I’m offering here is real, genuine and honest. I have a 100% record of delivering Quantum Leaps in Performance – and I intend to keep it. If QLG is right for you, I’ll tell you. And if it’s not, I’ll tell you that too.

If we’re both happy and want to move forward, we’ll proceed to the next step.

Gold star-shaped badge with QLG letters, symbolizing premium coaching tier

Step 2: The Coaching Plan

Next, we’ll take everything we discussed during your consultation and use it to craft your bespoke Coaching Plan.

We’ll also set clear goals, targets, and objectives – giving us a way to track your progress and measure your transformation.

Your Coaching Plan may be presented during our initial call, or it might take me a little time to put together. If so, I’ll present it to you in a follow-up session.

Finally, we’ll review the plan together, address any questions you have – and then we’re ready to begin.

Step 3: The Coaching - An Overview

The QLG Programme is a 15-Module Golf Coaching Super-System.

What you see here is a screenshot from the private coaching area of a current client, about 12 weeks into his QLG Coaching Experience.

The first 8 QLG Modules (listed in the menu on the left) have already been loaded into his personal dashboard – and these alone were more than enough to transform his game and deliver the promised Quantum Leap in Performance.

The modules cover all three essential elements of his game:

  1. Mental Game Mastery
  2. Course Strategy, Management and Game Planning
  3. Physical Game Optimisation

You too will have your own private area on the QLG website, where all of your personalised coaching materials – videos, audios, and written guides – will be stored and ready at your fingertips.

Coaching In Action - Let's Begin

We’ll kick things off with a full-length coaching call where I’ll walk you through the first key elements of your Personalised Coaching Plan.

These sessions usually last around an hour. During that time, I’ll guide you through the materials, explain everything clearly and simply, and show you exactly how to apply the new tools and techniques to your game.

Then it’s over to you – time to put what you’ve learned into action. You’ll also recieve detailed guidance notes and help with structuring your practice sessions to fit your schedule and maximise progress.

After each coaching session, your personal QLG website will be updated with all your new coaching materials – so everything you need to succeed is right at your fingertips.

Continued Coaching and Progression

Each session builds on the last. We’ll review your progress, refine your approach, and make sure you’re applying the materials correctly out on the course.

I’ll answer your questions, clear up anything you’re unsure about, and guide you into the next phase of your Coaching Plan.

After every session, your personal QLG website is updated with everything you need to keep moving forward.

And then we continue – one step at a time, one session at a time – with the same structure and support that’s helped every QLG golfer create their own Quantum Leap in Performance.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

Expert Support – Always Just a Message Away

You’re never on your own between sessions.

Whether it’s a quick question, a confidence boost, or a check-in before your next round – you’ve got direct access to me via WhatsApp, text, or email.

I’m here to help you stay focused and progressing every step of the way.

Coaching Frequency & Duration

Every golfer is different.

Most amateurs benefit from one session per week, and within 3 months, that’s often enough to create a powerful transformation. Many stay longer – there’s always more to learn with QLG.

For professionals with career-level goals, the approach is more intensive – more sessions, deeper planning, and long-term strategy.

Everything is tailored to you, your game and your goals.

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

Your Quantum Leap Begins Here

The breakthrough you’ve been searching for is already within you – and I’ll show you how to unlock it.

When we speak, you’ll find I take a genuine interest. I want the very best for you – and I’ve built QLG in a way that allows me to deliver just that: world-class expertise, real care, and service that’s equally exceptional.

This is your personal invitation.

Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL
QLG Coaching – Take your golf performance to the next level with a revolutionary approach

How does QLG produce Quantum Leaps in Performance?

Imagine stepping onto the course with a sense of clarity, certainty and total belief, like you’ve never experienced before. Every decision feels sharp, every swing fluid, and every result closer to what you envisioned.

That’s the transformative power of QLG in action.

A Unifying Approach: Mind, Body & Game Working as One

Most golfers treat the mind, the body, strategy and performance as separate elements – coached by different people, in different ways, often contradicting one another.

But the truth is simple: These 3 elements (1. Mental Game Mastery, 2. Course Planning & Strategy, 3. Physical Performance Optimisation) are inseparable connected – they are all part of you.

This is the heart of QLG: A single, complete, unified system that develops all three essential pillars of golf – together, as one powerful Super-System.

And with QLG, you can unlock a level of performance that you’ll currently find almost impossible to imagine.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

The Key to Making Your Quantum Leap

At its core, QLG is about learning how to use your brain in a way that enables your trained body to perform.

Your body already knows how to swing the club – but all too often, ‘you get in your own way’ – with doubt, overthinking, and hesitation disrupting the natural flow of your game.

The secret lies in changing your thinking; removing mental interference and allowing your trained body to perform freely, naturally and instinctively.

The QLG Model – A Total Game-Changer

QLG isn’t just another mental game coach or approach. The QLG Model is based on a deep and comprehensive understanding of the complex relationship between:

  • The Golfing Mind and Brain
  • The Body and the Swing
  • Performance and Results

This model is a Total Game-Changer when applied to golf, or anything else for that matter.

QLG: A Complete Coaching System and philosophy that elevates your entire game together as one – unlocking breakthroughs faster than you ever thought possible.

Proven Tools Tailored to You

Using this unified knowledge, I’ve developed a proven set of mental tools, techniques, and disciplines that will be tailored specifically to your game. These tools are designed to help you:

✔️ Develop A Powerful Mental Game – Train your mind like you trained your swing
✔️ Complete Trust in Your Swing – Let go of doubt and experience the joy of trust
✔️ Quantum Leaps in Performance – Watch as your game transforms before your eyes.

With QLG, you’ll finally be free from the mental clutter that holds you back. Your swing will become more natural, your decisions more instinctive, and your golf more consistent, natural and enjoyable.

You’re ready for a new way of thinking, and a whole new world of performance.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT A.P. HERE

QLG’s Elixir of Golf – Transform Your Mindset for Peak Performance on the Course.

The Elixir of Golf – Unlocking the Mental Secrets to Peak Performance with QLG Coaching.

QLG: The Elixir of Golf – A Story of Total Belief

“Golfers stop progressing, lose confidence, become all technical and ruin their natural swing. But if you want to get back to a playing like a kid again, we have ‘The Elixir of Golf’ –  and it cures all – would you like to try some?”

‘The Elixir of Golf’ – Those are the words of the first ever Quantum Leap Golfer

A seasoned PGA AA Professional with over 30 years of experience, Ryan had reached a point familiar to many golfers. Swing thoughts cluttered his mind, technical instructions overwhelmed him, and doubt crept in. The result? A natural swing buried beneath a mountain of over-analysis.

But then he discovered Quantum Leap Golf, and everything changed.

A Remarkable Turnaround

After just three weeks of playing Quantum Leap Golf, Ryan’s excitement was palpable:

“I thought things were supposed to take a long time in golf? But you knew this was gonna happen, didn’t you?”

This breakthrough moment captures the heart of what Quantum Leap Golf can achieve – a transformation that seems almost magical but is rooted in a methodical approach to unlocking your potential.

Breaking Through the Barrier

We can’t predict exactly how long your breakthrough will take. But one thing is certain: Every golfer who has put their trust in Quantum Leap Golf has experienced their own Quantum Leap in Performance.

If you’re struggling with inconsistency, have hit a wall in your game, or are simply searching for the next level, now is the time to try something different.

The Path to the Next Level

One undeniable truth in golf – and life – is this: If you continue to do the same things, you’re guaranteed the same results.

Your potential for growth is limitless, but so is the potential for frustration, doubt, and over-analysis. The good news? All of that can change by changing your thinking.

Quantum Leap Golf isn’t just another mental game approach; It’s The Elixir of Golf. It cures hesitation, overthinking, and self-doubt. It transforms your mindset, your swing, and your results.

Are you ready to rediscover the joy of playing like a kid again?

Take the Leap

QLG Course Strategy: Think Like a Champion

QLG Master Class: Course Planning & Strategy

QLG Master Class: Course Planning, Strategy, and Management

Introduction: The Art of Strategic Golf

It’s amazing how many amateurs – and even professionals – step onto the course without a clear game plan. Yet, as the legendary Jack Nicklaus once said, “Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.”

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring. This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate strategy guide. By adopting even a fraction of their approach, you can unlock new levels of performance.

Let’s dive into the step-by-step guide to mastering the art of course planning and management.


Step 1: Plan from Pin to Tee

One of the most valuable lessons from Jack Nicklaus’s “Pin-to-Tee Planning” approach is the importance of visualising the course backward. Instead of simply focusing on the tee shot, ask yourself: Where do I want the ball to finish on the green?

Key Actions:

  1. Visualise the Green: Identify the optimal landing area on the green for each hole. Consider slopes, pin placement, and risk-reward factors.
  2. Plan Backward: Work backward from that spot to determine the ideal position for your approach shot. From there, decide where your tee shot should land to set you up perfectly.
  3. Adjust for Conditions: Take into account wind, weather, and course conditions, refining your plan as necessary.

Nicklaus’s method teaches us that by starting with the end in mind, you can approach each hole with clarity and purpose.

“You don’t just play the course; your goal is to master it.”


Step 2: Tactical Aggressive Play

Tiger Woods is renowned for his calculated approach to the game. While known for his ability to attack, he’s also one of the most disciplined players in golf history, often choosing conservative options to minimise risk.

The Traffic Light System:

  1. Green (Attack): When conditions and position are ideal, go for the aggressive play.
  2. Amber (Judgment): Evaluate the risks and rewards. This is where good judgment comes into play – sometimes the conservative choice is the smartest one.
  3. Red (Caution): Play tactical and aim for position. Reduce risk by focusing on control and precision.

Tiger’s philosophy reminds us that golf isn’t about always going for the heroic shot. Instead, it’s about sticking to a plan, minimising mistakes, and attacking only when the odds are firmly in your favour.

“Smart golf isn’t flashy – it’s effective.”


Step 3: Focused Practice for Real Results

Gary Player emphasised that preparation is the key to success: “The more I practice, the luckier I get.” Once your plan is in place, it’s time to simulate the shots you’ll face on the course.

How to Practice Effectively:

  1. Recreate Scenarios: Use your range sessions to simulate every shot in your plan. Practice tee shots, approach shots, and recoveries.
  2. Full Routine: Incorporate your pre-shot and post-shot routines during practice to mimic real course conditions.
  3. Refine the Plan: Use your practice sessions to identify areas for improvement and adjust your game plan as needed.

With focused practice, you’re not just hitting balls – you’re preparing for success.


Step 4: Post-Round Reflections

Lee Trevino believed in learning from every round, good or bad. After each game, dedicate time to reflect and refine your approach.

The 3 Questions:

  1. What did I do well today? Recognise your strengths and aim to replicate them.
  2. What could I have done better? Identify areas for improvement without self-criticism.
  3. What can I learn for next time? Use today’s experience to fine-tune tomorrow’s plan.

This routine ensures continuous improvement and builds your confidence for every round.


Step 5: Mastering the Mental Game

Nick Faldo and Earl Woods both stressed the importance of mental preparation. Earl Woods’s training focused on instilling unshakable belief, while Faldo’s discipline emphasised focus and composure under pressure.

Strengthen Your Mind:

  1. Visualise Success: Before each round, imagine yourself executing your plan perfectly.
  2. Stay Composed: When things don’t go as planned, adapt without frustration.
  3. Trust Your Swing: Confidence in your preparation leads to confidence on the course.

“A strong mind creates a strong game.”


Your QLG Advantage

At QLG, we integrate the wisdom of the Legends with cutting-edge coaching techniques to give you the tools to excel.

Whether it’s crafting a strategic game plan, practicing with purpose, or mastering your mental game, QLG offers a comprehensive approach to help you achieve your goals.

Take The Leap!

Golf is more than mechanics—mental strength, clarity, and focus separate the best from the rest

The mind is the most powerful tool in golf—QLG teaches you how to harness it for peak performance

What is the Role of the Mind in Golf?

Imagine this: You’re standing on the tee box, the breeze brushing past, the fairway stretching ahead. Your body feels relaxed, your mind is clear, and you instinctively know this shot will be perfect. No second-guessing, no overthinking – just you, your swing, and the ball, working in seamless harmony.

How do you get there? The answer lies in the mind.

First: Train the Body

Think about when you first learned to walk. To begin with you couldn’t walk at all. But through trial and error and the help others, you learned how to walk, and now you can walk (or run) without thinking, instruction or conscious control.

The swing is more complex, but it’s the same process.

You consciously study the mechanics of swing, through analysis you gain understanding and through repetition you consciously learn the skills and teach the body how to swing. In the process you create a subconscious programme that enables you to swing without instruction or conscious control.

Back to walking; you never question your ability or attempt to instruct yourself as you walk. Instead you INSTINCTIVELY TRUST YOURSELF – you decide where you want to walk to, and the subconscious/body makes it happen for you.

And yet, unlike walking, many golfers constantly second-guess their swing. They question their ability, and they interfere with their natural instincts.

Here’s the breakthrough: When you INSTINCTIVELY TRUST YOUR SWING, your game becomes free, fluid, and natural. You decide on the shot, and your body – guided by your subconscious – makes it happen for you, almost effortlessly.

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Next Phase: Train Your Brain

Here’s where the real magic begins.

The key to unlocking your full potential is training your mind. When you shift from conscious control and interference to trusting your swing, you free yourself from doubt and hesitation.

At QLG, we teach you to harness the power of your mind by focusing on the outcome you want in vivid detail. Imagine the ball’s flight, the sound of a clean strike, and the feeling of the perfect follow-through. When your mind shows the body what’s needed, and you get out of your own way, the results can be astonishing.

A True Story of Transformation

One of our golfers, a 70-year-old gentleman, started QLG averaging scores in the low-to-mid 90s off the shorter tees. He’s since recorded a best round of 79, and is now also playing off the longer tees. Gaining 10+ shots over longer and more demanding conditions at his age is nothing short of incredible. His story is proof of what happens when you change your thinking and trust your swing.


A New State of Mind

To truly transform your game and experience a Quantum Leap, you must leave your old ways behind you and open your mind to new thinking and new possibilities – creating a new state of mind filled with energy and vitality.

At QLG, we specialise in helping golfers build this new state of mind – because real transformation starts by Changing Your Thinking.

Take the Leap

Quantum Leap Golf: The Coaching Programme Built for You

Is QLG Coaching the Perfect Fit for You?

The QLG Coaching Programme is PERFECT for You if…

You’ve worked hard on your swing. You’ve refined your mechanics. But something’s missing.

You know golf is a mental game, and you’re ready to unlock the real key to peak performance: your mind.

This is what we call the 80-20 Rule – where 80% of Success lies in Mindset and Mental Preparation, and only 20% in mechanics.

QLG is Perfect for YOU if…

You love the game and want to take your performance to new heights
You believe golf is won in the mind and want to develop the mental resilience to excel
You’re ready to cultivate Complete Trust in Your Swing and Total Belief in Your Abilities
You’re looking for a structured, proven coaching system that delivers breakthroughs in performance

If any of this resonates, then QLG is your next step.


Why QLG?

QLG isn’t just coaching – it’s a partnership. A personal, tailored experience designed to bring out the best in you and your golf.

You’ll work directly with Coach A.P. O’Neill, Founder of QLG, applying cutting-edge brain-training techniques, mental strategies, and elite performance methods to your game.

With QLG, you’ll experience the 5-Star Treatment – a coaching approach built around personalisation, practical results, and an unwavering commitment to your success.

Imagine stepping onto the course with:

✅ A calm, focused mind
✅ A natural, balanced, and confident swing
✅ The ability to overcome challenges with ease

QLG isn’t just about playing better golf; it’s about transforming how you think and approach the game entirely.

Train your Mind. Trust your Swing. Take your Quantum Leap.

Your First Step?

QLG transforms golfers by shifting their mindset, strategy, and performance approach.

What Makes QLG So Different - and So Unmatched

At the end of a recent consultation call, a golfer said something unforgettable: “I am not the same person who came on the phone with you an hour ago.”

That single sentence captures the essence of Quantum Leap Golf (QLG) perfectly.

Because QLG doesn’t just improve your golf  – it transforms you. From the inside out.

The BIG Difference

Most coaching focuses on refining technique. QLG goes far deeper.

As human beings, we’re always in the process of creating ourselves. The difference is this: With QLG, you take conscious control of that process. You begin shaping a version of yourself that is clear, empowered, focused, and primed for peak performance.

The transformation begins by questioning old patterns, challenging old thinking, and stepping into a new identity.

And as we know from the top of this page – “I am not the same person…” – the beginnings of transformation can happen very quickly with QLG.

A.P. O'Neill and QLG - So Different, in So Many Ways

Golf Transformation, Not Just Improvement

With Quantum Leap Golf you’re not just learning how to play better golf… You’re making a Quantum Leap into Another World of Performance.

QLG elevates how you think, how you feel, how you act, and how you perform – both on the course and in life.

How We Make The Leap

With a deeper understanding of the extraordinary relationship between the mind, the body, and human performance – and with the hidden secrets I learned as a Magician. By combining these worlds, I created a Golf Coaching Super-System engineered to explore – and unlock – human potential.

On a Personal Level, You Are Important to Me

When I coach, I take a genuine interest in you. I care deeply about your progress, and I want the very best for you. Your goals become my goals, your Quantum Leap becomes my Mission. And I invest the time, energy and expertise required to ensure you succeed.

Quantum Leap Golf – Change Your Thinking, Transform Your Game. Elite mental game coaching for peak golf performance.

With Quantum Leap Golf, Lower Scores are Guaranteed

QLG isn’t just about lowering scores – it’s about reshaping how you think, practice and approach the game of golf.

It’s about sharing new knowledge, and a revolution in thinking that will forever change the way you view and play your golf.

Because when you Change Your Thinking, you Transform Your Game. And that’s how you make a true Quantum Leap into Another World of Performance.

That is the BIG Difference.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL
Many golfers obsess over their swing, but QLG proves that trust and mindset are the real game-changers

QLG sounds great, but is My Swing Good Enough?

Let me introduce you to the celebrated economist Vilfredo Pareto. You might not know him by name, but you’ve likely heard of ‘Pareto’s Law’ – AKA The 80/20 Rule.

  • 20% of the effort produces 80% of the results
  • 20% of the causes create 80% of the problems
  • And yes, 20% of the time can accomplish 80% of any task – including your swing

Your swing is like a work of art – there’s always a little room to refine it.

But here’s the truth most golfers neve accept: technique-wise, you’re probably already 70, 80, or even 90% as good as you’ll ever be.

You could spend years – even the rest of your golfing life – chasing that elusive final 20% of technical progress, but still never find the improvement you’re searching for. Maybe you already know that frustrated feeling?

Now here’s the real game-changer: SWITCH TO QLG and the 80/20 Rule flips massively in your favour.

Develop Total Belief in Your Golfing Abilities with QLG

Picture yourself standing on the tee box

You’re calm, confident, and entirely in control. No doubts. No hesitation. You trust your swing, your plan, and your abilities. You know your mind is your most powerful asset – and it steers you towards every greater levels of performance.

This transformation begins the moment you stop chasing mechanics… and start mastering your mind with QLG.

Why the Mind Game Is the True Game-Changer

Golf is a brain game and your mind provides the greatest opportunity for growth and development. When you switch your focus to mastering the mind game, you’ll enter a whole new world of performance and make a true Quantum Leap.

You may be shocked by how quickly your golf transforms, once you make the switch:

  • Consistent performance under pressure
  • Clear decision-making, free from doubt
  • A calm, focused mindset that leads to free and natural play

If your progress feels stagnant, like you’re going in circles or even backward, that’s a clear signal: you’re ready to make the switch.

QLG Coaching Programme - 15-Module Training for Peak Golf Performance

Believe me, You already have The Swing

Now is the time to train the part of the game that truly separates the best from the rest.

Time to stop chasing those marginal technical gains, and start experiencing the 80% of transformation that comes from mastering the mental game.

The breakthrough you’ve been searching for is already within you – I will show you how to unlock it.

If you’re ready to consider making the switch.

Arrange Your Free Consultation Call

CONTACT ME HERE

QLG vs. traditional golf coaching – the key to unlocking peak performance.

Quantum Leap Golf revolutionizing golf coaching by mastering the mental game.

Why Traditional Golf Coaching is Holding You Back

For decades, golfers have been sold the same promise: Fix your swing, and everything will fall into place.

Countless lessons, endless drills, and thousands spent on new equipment—yet the frustration remains.

If traditional golf coaching truly worked, wouldn’t more golfers be breaking through to their best performances?

The Harsh Truth: Mechanics Won’t Save You

Golfers chase technical perfection, but what if the real reason you’re stuck isn’t in your swing at all? Traditional coaching focuses obsessively on mechanics—grip, stance, takeaway, follow-through—yet the most crucial factor of all is ignored: the mind.

Here’s the reality:

  • You hit it perfectly on the range but fall apart on the course.
  • Pressure situations make you second-guess, tighten up, and miss shots you should make.
  • Despite endless practice, your scores barely improve—or even get worse.

Traditional Coaching is a Never-Ending Cycle

Most golf lessons follow the same pattern: A pro identifies a flaw in your swing, gives you a drill, and sends you off to grind it out. The next lesson? Another tweak. And another. It’s a treadmill of technical fixes with no real breakthrough.

🔹 You don’t need a better swing. You need a better approach.

Where Traditional Coaching Fits – And Where It Falls Short

Let’s be clear—traditional coaching has its place. It’s essential for learning the fundamentals, building a solid swing, and understanding the mechanics of the game. Every golfer needs a foundation, and technical coaching plays an important role in that early stage.

But there comes a point—sooner than you think—where technique alone is no longer enough.

Once you’ve developed a functional swing, the real challenge of golf begins: mastering your mind.

  • Why do golfers with “perfect” swings still crumble under pressure?
  • Why do amateurs keep taking lessons but never see their scores drop?
  • Why do some players with unconventional swings still dominate on the course?

Because golf isn’t just a mechanical game—it’s a mental battle. And if you’re still trapped in the cycle of technical fixes, you’ll never unlock your full potential. This is where QLG steps in.


The QLG Revolution: Breaking Free from the Old Model

At Quantum Leap Golf (QLG), we don’t patch symptoms—we eliminate the root causes of inconsistency, frustration, and plateauing performance.

The Power of Mental Mastery – The greatest golfers don’t just have great swings; they have elite minds. QLG trains you to develop total belief, trust, and focus so your best golf becomes automatic.

No More Swing Thoughts – Traditional coaching teaches golfers to think more—QLG teaches you to think less. Free your mind, trust your ability, and play with clarity.

Rapid, Lasting Improvement – While others grind through slow, marginal progress, QLG golfers experience sudden, game-changing breakthroughs.

QLG is Not Just Coaching. It’s Transformation.

If you’re tired of swing tweaks and still waiting for real results, it’s time to break free from traditional coaching and make a Quantum Leap in Performance.

The First Step?

The Power of Belief in Golf – QLG Coaching

Develop Total Belief in Your Golfing Abilities with QLG

QLG Secret #3 – Develop Total Belief in Your Abilities as a Golfer

Unlocking the Hidden Level of Performance

What Happens When You Believe? When you look at a shot and you ‘fancy it’- you know how I mean – it feels good when you look at it. It feels like you can do it. When you do that, something incredible happens.

When you perceive, believe and think that a shot is possible, your brain sends signals to the body to make that shot happen. If and when you perceive a shot as difficult, not possible, even impossible, you’re brain sends signals that make something else happen.

Belief isn’t just mental; it’s physical and biological.

An excerpt from Total Belief Golf by A.P. O’Neill

You are a multi-cellular being, made up of about 70 trillion cells. And in the time it takes to read to the end of this paragraph your body will produce around one million new cells. In the next 24 hours – just to stay alive – your body will have to make 50 billion new cells.. Some of these new cells will emerge and grow to full maturity – consisting of 40,000 individual working parts – in less than 3 seconds.

Each of your new cells is an individual life form. And that life is dedicated to scanning the environment where it lives – your body – for signals. The way you perceive, think or feel about any situation causes your brain to produce and release chemicals into your body. These chemical signals are read and interpreted by the cells, and information – that you’re sending – tells your cells what to do and what to make.

The best signal you can send is a clear one, based on trust and belief. Because when you believe and perceive something as possible, something that you can do, your brain sends signals to make that something happen. If and when you perceive something as difficult or not possible, even impossible, you create signals that enable you not to do it.

You get to choose; have Complete Trust in your Swing and Total Belief in your Abilities as a golfer. Or a mind distracted by over-analysis and filled with all the things you don’t want to happen. Resulting in a body built from tension, doubt and apprehension.

You are in control, if you choose to be. But remember you’re always in the process of creation, and the game never stops.

Your own beliefs are selecting and activating your genes, and (believe it or not) if you don’t have the right genes to do the job, your beliefs will rewrite your genes in effort to make it happen. Our perceptions, our thoughts and our beliefs control our biology, and when you have Total Belief you’ll be able to do things that previously would have been impossible.

Belief literally changes who you are. And though you might look the same from the outside, although you probably won’t. But your abilities and capabilities are transformed at the cellular and atomic level.

It is incredible to me to think that you and I are literally shaping ourselves with our beliefs in real time. You and your body will produce nearly 50,000,000,000 new cells today. The question is: what are YOU making?


The QLG Approach: Belief as a Core Principle

Everything we do at QLG is designed to help you develop belief in your abilities as a golfer. But Level 3 – Total Belief – goes even deeper. There’s a hidden ‘secret’ level of performance that most golfers will never tap into, a level that maybe only QLG can help you unlock.

The Biology of Belief: A Simple Choice

At any moment, you have two paths:

  • A mind distracted by over-analysis, tension, and doubt, building a body of apprehension.
  • A mind rooted in trust and belief, creating a body ready to perform freely and naturally.

Belief literally selects and activates your genes, shaping your physical abilities in real time. It’s not about “if” you can do it – it’s about whether you believe you can do it – or not.

“Belief literally changes who you are and what you’re capable of, it is transformation at a cellular and atomic level”


The Next Step: Total Belief Golf

With QLG, belief is more than just a concept; it’s a Mindset we help you to develop. Imagine the golfer you could become with Total Belief in your abilities. You’re now just one step away from becoming that golfer.

Take That Step!

A focused golfer mid-swing with glowing energy lines, symbolizing the power of the mental game in golf.

Mobile graphic showing a golfer from behind with energy lines highlighting the mental side of performance.

The Mental Game Isn’t Optional – It’s Central to your Development as a Serious Golfer

The mental game isn’t a bonus.
It’s not something to “try later.”
It’s not a luxury reserved for elite players.

It’s the foundation of every round you’ll ever play – and an essential part of any serious golfer’s development.

At Quantum Leap Golf, we take the mental game to the next level. We don’t just believe it’s important – we know it’s essential to your development, your performance, and your future as a golfer.

But don’t just take our word for it.


The Greats Have Always Known the Truth

“The game of golf is 90% mental and 10% physical.”– Jack Nicklaus (117 wins, including 18 majors)

“Mental training is essential in golf. When I visualize success and believe in my abilities, I can achieve remarkable results.” – Tiger Woods (107 wins, including 15 majors)

“Golf is a brain game and the man with the best mind wins.” – Gary Player (165 wins, including 9 majors)

You might be thinking: “If only I had a swing like Tiger, Nicklaus, or Player… then I’d start working on my mental game.”

But in doing so you’d miss a fundamental truth: The mental game is not just for legends of golf. It’s for every golfer – including you.

And the sooner you start training your brain, the sooner you’ll experience a Quantum Leap in your golfing performance.


The Greatest Tragedy: Golfers never realising, the mental game is central and key to their success

The sad truth? Most golfers only turn to the mental game after everything else has failed:

  • After plateauing for years
  • After endless swing tweaks deliver no breakthrough
  • After thousands spent on equipment, coaching, and range balls
  • After belief crashes and confidence fades

Only then – at their lowest ebb – do they ask: “Maybe it’s in my head?”

At QLG, we believe the mental game isn’t a last resort. It’s the starting point for everything.

The Quantum Leap Golf Solution: Redefining Mental Game Mastery

At Quantum Leap Golf, we don’t just coach the mental game – we redefine how it’s developed, applied, and elevated.

There are three reasons why QLG stands alone:

  • We coach and train using the latest, cutting-edge mind-body performance models – based on the science of how elite performance is truly activated.
  • We integrate the timeless wisdom of golf’s greatest champions – Jack Nicklaus, Tiger Woods, Gary Player, and others who dominated not just physically, but mentally.
  • We apply a unifying approach – developing the mind, body, and course strategy together as one seamless, unstoppable system.

QLG’s Unique Coaching Approach: The 3 Core Pillars of Golfing Success – Combined

If you’re like most golfers, you’ve focused almost exclusively on the physical – the swing, the technique, the mechanics.

But long-term, sustainable improvement doesn’t happen in just one dimension.

There are three essential areas that must be developed together:

1️⃣ Mental Game Mastery

Your mind is the gateway to better scores.

With QLG, you’ll learn to command your focus, manage emotions, and approach every shot with absolute clarity and certainty.

A strong mind creates a balanced, natural, and instinctive swing. No overthinking. No hesitation. Just pure execution.

You’ll master:

  • Switching off mental interference
  • Staying calm, clear, and composed under pressure
  • Playing with flow, freedom, and complete trust in your swing

This isn’t just “mental toughness” – It’s full mental mastery.

2️⃣ Course Planning, Strategy & Management

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring.

This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate planning, strategy & course management guide

  • Plan and visualise every hole with precision
  • Play smarter, not harder
  • Remove doubt and guesswork from your game
  • Develop tactical strategies, manage risk, and attack when it counts.

QLG turns you into a golfer with a game plan – not just a swing.

3️⃣ Physical Performance Optimisation

You already have the swing. You already have the ability. And you also have more ability than you realise.

What’s missing is the translation of that ability into consistent, real-world performance.

At QLG, we bridge that gap by showing you how to:

  • Train with absolute purpose and focus
  • Build practice habits that hardwire success into your game
  • Free your body to perform instinctively and naturally

Every swing you make, every drill you perform, every practice hour you invest becomes a step toward on-course mastery.

At QLG we don’t just help you practice better. We help you convert practice into performance.

You can think of QLG as a Super-System for Golf…

Where all the essential elements are trained, coached and elevated – together as one. Our 15-Module Coaching Programme is how serious golfers stop plateauing and start progressing – with proven systems that deliver Quantum Leaps in Performance.

A focused golfer mid-swing under dynamic lighting with bold text reading “This is Quantum Leap Golf.”

Train Your Brain. Trust Your Swing. Take Your Quantum Leap.

QLG: The Results Speak for Themselves

  • Professional golfers have cut 5 shots or more from their scoring averages after committing to QLG.
  • Amateur golfers who embrace QLG frequently see improvements of 10 shots or more – faster than they ever thought possible.

These aren’t minor tweaks. These are quantum leaps in performance.

No Matter Your Level, No Matter Your Aspirations – QLG Can Help You Achieve

The greatest opportunity in golf isn’t hidden in another swing tweak or another new club.

It’s hidden inside your mind.

If you’re serious about progressing, serious about winning, serious about becoming the golfer you know you can be – then mastering your mental game is no longer optional.

It’s essential.
It’s powerful.
And it’s the greatest advantage a golfer can have.

If you’re ready to go beyond swing fixes…
If you’re ready to experience the kind of transformation that changes not just your game, but your identity as a golfer…

Then it’s time to make your Quantum Leap.

🎯 Personalised Coaching, Real Results
🚀 Proven, Cutting-Edge Methods
🌍 Remote Coaching, Anywhere in the World

Train Your Brain. Trust Your Swing. Take your Quantum Leap.
That’s the QLG Way.

Your Next Move?

What’s REALLY Holding You Back: The 3 Mental Barriers That Hold Golfers Back

And how QLG helps you break free of them

Golf isn’t just played with clubs—it’s played with the mind. And for most golfers, their biggest opponent isn’t the course… it’s themselves.

You know the feeling: You strike it beautifully on the range, but when it matters, your game crumbles. Pressure builds. Doubt creeps in. Focus disappears. But why?

Because there are three invisible mental barriers that are holding you back. And until you remove them, your true potential will stay locked away.

“Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.” – Jack Nicklaus

Mental Barrier #1: Failing to Control and Use Your #1 Asset – Your Mind

🔹 The Problem:
You’ve trained your swing, bought the gear, and taken lessons. But what about your mind?

Most golfers have never learned how to control their thoughts—or even realised that their thoughts are the real reason they underperform.

Negative self-talk, emotional swings, poor focus, and mental chaos sabotage you from within. You aren’t losing to your swing—you’re losing to your thinking.

🔹 QLG Fix:
At QLG, we train your mind like a tour pro trains their body.

You’ll learn how to stay calm under pressure, block distractions, and choose powerful thoughts that elevate performance. This isn’t feel-good motivation. This is mental mastery.

Your mind is your most powerful club – QLG shows you how to use it.

Mental Game Mastery – Learn the mental skills that separate top golfers from the rest.

Mental Barrier #2: Paralysis by Analysis – Instead of Trusting Your Swing

🔹 The Problem:
Golfers obsess over mechanics. They overthink their swing, try to “fix” it mid-round, and stack up endless thoughts before each shot. The result? Hesitation, tension, and inconsistent performance.

Paralysis by Analysis – Instead of Learning to Trusting Your Swing

🔹 QLG Fix:
QLG clears the clutter and teaches you how to trust the swing you’ve already built. Our process installs clarity, simplicity, and a powerful outcome-focused routine that brings freedom back to your game.

Play with instinct, not instruction. That’s the QLG way.

Mental Barrier #3: Lack of Total Belief in Your Abilities

🔹 The Problem:
You’ve hit great shots before. You’ve had amazing rounds. But when the pressure hits, doubt creeps in. One small hesitation. One flicker of uncertainty. And suddenly the whole round begins to unravel.

🔹 QLG Fix:
We show you how to transform your thoughts into trust, your doubts into dominance, and your potential into performance.

Your body already knows how to swing the club. QLG teaches you to ‘get out of your own way’ and develop Total Belief in your abilities as a golfer – that’s the gateway to the next level of performance, and the edge you’ve been missing.

It’s Time for Your Quantum Leap

Every serious golfer hits these mental walls. But only a few break through.

QLG gives you the tools to think like a champion, trust like a pro, and perform like never before. This isn’t theory. It’s transformation.

Train your mind. Trust your swing. Take your Quantum Leap.

The First Step?

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Power of Mental Rehearsal and The Legend of Major James Nesmeth

Imagine being confined in a coffin-like bamboo cage, cut off from the world, with nothing to distract you but your thoughts. This was the reality for Major James Nesmeth, a devoted golfer and prisoner of war in Vietnam. Deprived of his freedom and any external stimulation, Nesmeth turned inward, finding escape in his mind.

Legend has it that every day of his seven-year captivity, he played a full round of golf in his imagination (a form of Mental Rehearsal). He vividly recreated one of his favourite courses, immersing himself in its sights, sounds, and even the smells. He envisioned the feel of the grass underfoot, the sweet sound of club striking ball, and even the camaraderie of playing with friends.

Each shot was deliberate, each detail brought to life by his imagination. He visualised different weather conditions, adjusted his clothing accordingly, and even challenged himself with tricky pin placements.

When Major Nesmeth was finally freed, legend has it that he’d dropped nearly 20 strokes off his game – despite not having touched a golf club for over seven years.

The Science Behind the Legend

While some may dismiss this story or find it hard to believe, modern neuroscience supports its validity. The subconscious mind – which is also the body – does not know the difference between a real experience (taken in through the 5 senses), or one that has been vividly imagined and created only in the mind, ie Mental Rehearsal.

And that means; every time you remember a bad shot in your mind, question your abilities, or succumb to doubt, you’re unknowingly reinforcing those negative patterns which influence your performance – in a negative way.

But the reverse is equally true. When you spend time visualising yourself performing at your peak – hitting perfect drives, sinking tricky putts, and playing with confidence – you are conditioning your mind and body for success.

Mental Rehearsal primes you for peak performance, aligning the power of your subconscious mind with the outcomes you desire.

Unlocking the Power of Your Mind with QLG

Mental rehearsal is just one of the transformative tools taught in the QLG Coaching Programme. Imagine having a structured, proven system to harness the power of your mind, helping you to:

  • Build Belief and Trust in your Abilities
  • Develop a Winning Mindset, no matter the circumstances
  • Programme yourself for Consistent, Peak Performance

Discover the secrets behind legends like Major Nesmeth and take your game to a whole new level. With QLG Coaching, you’ll not only learn about mental rehearsal – you’ll master it.

QLG: Golf Coaching for Quantum Leaps in Performance

What is a Quantum Leap?

A sudden, dramatic improvement. Rapid forward advancement. A breakthrough in knowledge.

Transform Your Game – From Anywhere

QLG Coaching is delivered remotely, giving you direct access to world-class coaching wherever you are.

Take Your First Step

QLG vs. traditional golf coaching – the key to unlocking peak performance.

Quantum Leap Golf revolutionizing golf coaching by mastering the mental game.

Why Traditional Golf Coaching is Holding You Back

For decades, golfers have been sold the same promise: Fix your swing, and everything will fall into place.

Countless lessons, endless drills, and thousands spent on new equipment—yet the frustration remains.

If traditional golf coaching truly worked, wouldn’t more golfers be breaking through to their best performances?

The Harsh Truth: Mechanics Won’t Save You

Golfers chase technical perfection, but what if the real reason you’re stuck isn’t in your swing at all? Traditional coaching focuses obsessively on mechanics—grip, stance, takeaway, follow-through—yet the most crucial factor of all is ignored: the mind.

Here’s the reality:

  • You hit it perfectly on the range but fall apart on the course.
  • Pressure situations make you second-guess, tighten up, and miss shots you should make.
  • Despite endless practice, your scores barely improve—or even get worse.

Traditional Coaching is a Never-Ending Cycle

Most golf lessons follow the same pattern: A pro identifies a flaw in your swing, gives you a drill, and sends you off to grind it out. The next lesson? Another tweak. And another. It’s a treadmill of technical fixes with no real breakthrough.

🔹 You don’t need a better swing. You need a better approach.

Where Traditional Coaching Fits – And Where It Falls Short

Let’s be clear—traditional coaching has its place. It’s essential for learning the fundamentals, building a solid swing, and understanding the mechanics of the game. Every golfer needs a foundation, and technical coaching plays an important role in that early stage.

But there comes a point—sooner than you think—where technique alone is no longer enough.

Once you’ve developed a functional swing, the real challenge of golf begins: mastering your mind.

  • Why do golfers with “perfect” swings still crumble under pressure?
  • Why do amateurs keep taking lessons but never see their scores drop?
  • Why do some players with unconventional swings still dominate on the course?

Because golf isn’t just a mechanical game—it’s a mental battle. And if you’re still trapped in the cycle of technical fixes, you’ll never unlock your full potential. This is where QLG steps in.


The QLG Revolution: Breaking Free from the Old Model

At Quantum Leap Golf (QLG), we don’t patch symptoms—we eliminate the root causes of inconsistency, frustration, and plateauing performance.

The Power of Mental Mastery – The greatest golfers don’t just have great swings; they have elite minds. QLG trains you to develop total belief, trust, and focus so your best golf becomes automatic.

No More Swing Thoughts – Traditional coaching teaches golfers to think more—QLG teaches you to think less. Free your mind, trust your ability, and play with clarity.

Rapid, Lasting Improvement – While others grind through slow, marginal progress, QLG golfers experience sudden, game-changing breakthroughs.

QLG is Not Just Coaching. It’s Transformation.

If you’re tired of swing tweaks and still waiting for real results, it’s time to break free from traditional coaching and make a Quantum Leap in Performance.

The First Step?

Quantum Leap Golf: The Coaching Programme Built for You

Is QLG Coaching the Perfect Fit for You?

The QLG Coaching Programme is PERFECT for You if…

You’ve worked hard on your swing. You’ve refined your mechanics. But something’s missing.

You know golf is a mental game, and you’re ready to unlock the real key to peak performance: your mind.

This is what we call the 80-20 Rule – where 80% of Success lies in Mindset and Mental Preparation, and only 20% in mechanics.

QLG is Perfect for YOU if…

You love the game and want to take your performance to new heights
You believe golf is won in the mind and want to develop the mental resilience to excel
You’re ready to cultivate Complete Trust in Your Swing and Total Belief in Your Abilities
You’re looking for a structured, proven coaching system that delivers breakthroughs in performance

If any of this resonates, then QLG is your next step.


Why QLG?

QLG isn’t just coaching – it’s a partnership. A personal, tailored experience designed to bring out the best in you and your golf.

You’ll work directly with Coach A.P. O’Neill, Founder of QLG, applying cutting-edge brain-training techniques, mental strategies, and elite performance methods to your game.

With QLG, you’ll experience the 5-Star Treatment – a coaching approach built around personalisation, practical results, and an unwavering commitment to your success.

Imagine stepping onto the course with:

✅ A calm, focused mind
✅ A natural, balanced, and confident swing
✅ The ability to overcome challenges with ease

QLG isn’t just about playing better golf; it’s about transforming how you think and approach the game entirely.

Train your Mind. Trust your Swing. Take your Quantum Leap.

Your First Step?

QLG vs. traditional golf coaching – the key to unlocking peak performance.

Quantum Leap Golf revolutionizing golf coaching by mastering the mental game.

Why Traditional Golf Coaching is Holding You Back

For decades, golfers have been sold the same promise: Fix your swing, and everything will fall into place.

Countless lessons, endless drills, and thousands spent on new equipment—yet the frustration remains.

If traditional golf coaching truly worked, wouldn’t more golfers be breaking through to their best performances?

The Harsh Truth: Mechanics Won’t Save You

Golfers chase technical perfection, but what if the real reason you’re stuck isn’t in your swing at all? Traditional coaching focuses obsessively on mechanics—grip, stance, takeaway, follow-through—yet the most crucial factor of all is ignored: the mind.

Here’s the reality:

  • You hit it perfectly on the range but fall apart on the course.
  • Pressure situations make you second-guess, tighten up, and miss shots you should make.
  • Despite endless practice, your scores barely improve—or even get worse.

Traditional Coaching is a Never-Ending Cycle

Most golf lessons follow the same pattern: A pro identifies a flaw in your swing, gives you a drill, and sends you off to grind it out. The next lesson? Another tweak. And another. It’s a treadmill of technical fixes with no real breakthrough.

🔹 You don’t need a better swing. You need a better approach.

Where Traditional Coaching Fits – And Where It Falls Short

Let’s be clear—traditional coaching has its place. It’s essential for learning the fundamentals, building a solid swing, and understanding the mechanics of the game. Every golfer needs a foundation, and technical coaching plays an important role in that early stage.

But there comes a point—sooner than you think—where technique alone is no longer enough.

Once you’ve developed a functional swing, the real challenge of golf begins: mastering your mind.

  • Why do golfers with “perfect” swings still crumble under pressure?
  • Why do amateurs keep taking lessons but never see their scores drop?
  • Why do some players with unconventional swings still dominate on the course?

Because golf isn’t just a mechanical game—it’s a mental battle. And if you’re still trapped in the cycle of technical fixes, you’ll never unlock your full potential. This is where QLG steps in.


The QLG Revolution: Breaking Free from the Old Model

At Quantum Leap Golf (QLG), we don’t patch symptoms—we eliminate the root causes of inconsistency, frustration, and plateauing performance.

The Power of Mental Mastery – The greatest golfers don’t just have great swings; they have elite minds. QLG trains you to develop total belief, trust, and focus so your best golf becomes automatic.

No More Swing Thoughts – Traditional coaching teaches golfers to think more—QLG teaches you to think less. Free your mind, trust your ability, and play with clarity.

Rapid, Lasting Improvement – While others grind through slow, marginal progress, QLG golfers experience sudden, game-changing breakthroughs.

QLG is Not Just Coaching. It’s Transformation.

If you’re tired of swing tweaks and still waiting for real results, it’s time to break free from traditional coaching and make a Quantum Leap in Performance.

The First Step?

Eliminate Swing Thoughts – Trust Your Game and Play with Freedom Using QLG.

No Swing Thoughts – Master the Art of a Free, Natural Swing with QLG Coaching.

SWING THOUGHTS: what are you thinking?

Imagine this: You’re standing over the ball, ready to make your shot. The sun is warm on your face, the grass feels soft underfoot, and everything should be perfect – except your mind won’t stop thinking. One swing thought after another: Keep the left arm straight. Rotate the hips. Don’t come over the top.

Sound familiar?

For many golfers, this is the reality of every round. But what if it didn’t have to be this way?

“Each time he addressed the ball his mind was occupied with swing thoughts. Different thoughts that changed each time he played, depending on what he thought the problem was this time.”

That’s the opening line from Total Belief Golf, and it captures the heart of a problem faced by so many golfers.

  • Instead of trusting your swing, you’re constantly tweaking it
  • Where certainty should prevail, doubt and indecision take over
  • When you need clarity of mind, you have a head full of swing thoughts

The Key to the Next Level

Here’s the truth: You already have the swing.

Think about the hours you’ve spent practicing, analysing, and refining your technique. Your body has been trained. The skills are there. But instead of allowing your swing to shine, you let your mind interfere.

Now it’s time for a shift. It’s time to change your thinking.

Picture this: You stand over the ball, your mind clear and focused. There’s no second-guessing, no over-analysis – just a clear and vivid visualisation of the shot you’re about to execute. Moments later, in finish position; you’re now watching the very shot you imagined reproduced into reality – exactly as you imagined it.

It’s not magic; it’s the power of a focused, disciplined mind.

The best golfers trust their swing—QLG helps you develop that same confidence

Trusting your swing is the key to consistency—QLG helps you play with total confidence

Introducing the QLG Pre-Shot Routine

At QLG, we’ve developed The Outcome-Focused Pre-Shot Routine – a revolutionary shift in how you approach every shot. This isn’t about adding more thoughts – it’s about removing them entirely and playing with pure trust and clarity.

  • Freedom: No more doubt, no more second-guessing
  • Clarity: A single, crystal-clear focus on the outcome you desire
  • Consistency: A repeatable routine that works across every club in your bag

With this process, you’re not thinking your way through a shot – you’re executing it. The distractions are gone, and all that remains is the certainty of seeing your vision become reality.

Experience the Breakthrough for Yourself

Imagine stepping onto the course with a mind free from interference, a swing free from tension, and a game built on complete trust. That’s what the QLG Pre-Shot Routine delivers.

If you’re tired of swing thoughts holding you back, the solution is here. It’s time to trust your training, let go of the noise, and take your game to the next level.

Your First Move?

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Power of Mental Rehearsal and The Legend of Major James Nesmeth

Imagine being confined in a coffin-like bamboo cage, cut off from the world, with nothing to distract you but your thoughts. This was the reality for Major James Nesmeth, a devoted golfer and prisoner of war in Vietnam. Deprived of his freedom and any external stimulation, Nesmeth turned inward, finding escape in his mind.

Legend has it that every day of his seven-year captivity, he played a full round of golf in his imagination (a form of Mental Rehearsal). He vividly recreated one of his favourite courses, immersing himself in its sights, sounds, and even the smells. He envisioned the feel of the grass underfoot, the sweet sound of club striking ball, and even the camaraderie of playing with friends.

Each shot was deliberate, each detail brought to life by his imagination. He visualised different weather conditions, adjusted his clothing accordingly, and even challenged himself with tricky pin placements.

When Major Nesmeth was finally freed, legend has it that he’d dropped nearly 20 strokes off his game – despite not having touched a golf club for over seven years.

The Science Behind the Legend

While some may dismiss this story or find it hard to believe, modern neuroscience supports its validity. The subconscious mind – which is also the body – does not know the difference between a real experience (taken in through the 5 senses), or one that has been vividly imagined and created only in the mind, ie Mental Rehearsal.

And that means; every time you remember a bad shot in your mind, question your abilities, or succumb to doubt, you’re unknowingly reinforcing those negative patterns which influence your performance – in a negative way.

But the reverse is equally true. When you spend time visualising yourself performing at your peak – hitting perfect drives, sinking tricky putts, and playing with confidence – you are conditioning your mind and body for success.

Mental Rehearsal primes you for peak performance, aligning the power of your subconscious mind with the outcomes you desire.

Unlocking the Power of Your Mind with QLG

Mental rehearsal is just one of the transformative tools taught in the QLG Coaching Programme. Imagine having a structured, proven system to harness the power of your mind, helping you to:

  • Build Belief and Trust in your Abilities
  • Develop a Winning Mindset, no matter the circumstances
  • Programme yourself for Consistent, Peak Performance

Discover the secrets behind legends like Major Nesmeth and take your game to a whole new level. With QLG Coaching, you’ll not only learn about mental rehearsal – you’ll master it.

QLG: Golf Coaching for Quantum Leaps in Performance

What is a Quantum Leap?

A sudden, dramatic improvement. Rapid forward advancement. A breakthrough in knowledge.

Transform Your Game – From Anywhere

QLG Coaching is delivered remotely, giving you direct access to world-class coaching wherever you are.

Take Your First Step

QLG vs. traditional golf coaching – the key to unlocking peak performance.

Quantum Leap Golf revolutionizing golf coaching by mastering the mental game.

Why Traditional Golf Coaching is Holding You Back

For decades, golfers have been sold the same promise: Fix your swing, and everything will fall into place.

Countless lessons, endless drills, and thousands spent on new equipment—yet the frustration remains.

If traditional golf coaching truly worked, wouldn’t more golfers be breaking through to their best performances?

The Harsh Truth: Mechanics Won’t Save You

Golfers chase technical perfection, but what if the real reason you’re stuck isn’t in your swing at all? Traditional coaching focuses obsessively on mechanics—grip, stance, takeaway, follow-through—yet the most crucial factor of all is ignored: the mind.

Here’s the reality:

  • You hit it perfectly on the range but fall apart on the course.
  • Pressure situations make you second-guess, tighten up, and miss shots you should make.
  • Despite endless practice, your scores barely improve—or even get worse.

Traditional Coaching is a Never-Ending Cycle

Most golf lessons follow the same pattern: A pro identifies a flaw in your swing, gives you a drill, and sends you off to grind it out. The next lesson? Another tweak. And another. It’s a treadmill of technical fixes with no real breakthrough.

🔹 You don’t need a better swing. You need a better approach.

Where Traditional Coaching Fits – And Where It Falls Short

Let’s be clear—traditional coaching has its place. It’s essential for learning the fundamentals, building a solid swing, and understanding the mechanics of the game. Every golfer needs a foundation, and technical coaching plays an important role in that early stage.

But there comes a point—sooner than you think—where technique alone is no longer enough.

Once you’ve developed a functional swing, the real challenge of golf begins: mastering your mind.

  • Why do golfers with “perfect” swings still crumble under pressure?
  • Why do amateurs keep taking lessons but never see their scores drop?
  • Why do some players with unconventional swings still dominate on the course?

Because golf isn’t just a mechanical game—it’s a mental battle. And if you’re still trapped in the cycle of technical fixes, you’ll never unlock your full potential. This is where QLG steps in.


The QLG Revolution: Breaking Free from the Old Model

At Quantum Leap Golf (QLG), we don’t patch symptoms—we eliminate the root causes of inconsistency, frustration, and plateauing performance.

The Power of Mental Mastery – The greatest golfers don’t just have great swings; they have elite minds. QLG trains you to develop total belief, trust, and focus so your best golf becomes automatic.

No More Swing Thoughts – Traditional coaching teaches golfers to think more—QLG teaches you to think less. Free your mind, trust your ability, and play with clarity.

Rapid, Lasting Improvement – While others grind through slow, marginal progress, QLG golfers experience sudden, game-changing breakthroughs.

QLG is Not Just Coaching. It’s Transformation.

If you’re tired of swing tweaks and still waiting for real results, it’s time to break free from traditional coaching and make a Quantum Leap in Performance.

The First Step?

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Power of Mental Rehearsal and The Legend of Major James Nesmeth

Imagine being confined in a coffin-like bamboo cage, cut off from the world, with nothing to distract you but your thoughts. This was the reality for Major James Nesmeth, a devoted golfer and prisoner of war in Vietnam. Deprived of his freedom and any external stimulation, Nesmeth turned inward, finding escape in his mind.

Legend has it that every day of his seven-year captivity, he played a full round of golf in his imagination (a form of Mental Rehearsal). He vividly recreated one of his favourite courses, immersing himself in its sights, sounds, and even the smells. He envisioned the feel of the grass underfoot, the sweet sound of club striking ball, and even the camaraderie of playing with friends.

Each shot was deliberate, each detail brought to life by his imagination. He visualised different weather conditions, adjusted his clothing accordingly, and even challenged himself with tricky pin placements.

When Major Nesmeth was finally freed, legend has it that he’d dropped nearly 20 strokes off his game – despite not having touched a golf club for over seven years.

The Science Behind the Legend

While some may dismiss this story or find it hard to believe, modern neuroscience supports its validity. The subconscious mind – which is also the body – does not know the difference between a real experience (taken in through the 5 senses), or one that has been vividly imagined and created only in the mind, ie Mental Rehearsal.

And that means; every time you remember a bad shot in your mind, question your abilities, or succumb to doubt, you’re unknowingly reinforcing those negative patterns which influence your performance – in a negative way.

But the reverse is equally true. When you spend time visualising yourself performing at your peak – hitting perfect drives, sinking tricky putts, and playing with confidence – you are conditioning your mind and body for success.

Mental Rehearsal primes you for peak performance, aligning the power of your subconscious mind with the outcomes you desire.

Unlocking the Power of Your Mind with QLG

Mental rehearsal is just one of the transformative tools taught in the QLG Coaching Programme. Imagine having a structured, proven system to harness the power of your mind, helping you to:

  • Build Belief and Trust in your Abilities
  • Develop a Winning Mindset, no matter the circumstances
  • Programme yourself for Consistent, Peak Performance

Discover the secrets behind legends like Major Nesmeth and take your game to a whole new level. With QLG Coaching, you’ll not only learn about mental rehearsal – you’ll master it.

QLG: Golf Coaching for Quantum Leaps in Performance

What is a Quantum Leap?

A sudden, dramatic improvement. Rapid forward advancement. A breakthrough in knowledge.

Transform Your Game – From Anywhere

QLG Coaching is delivered remotely, giving you direct access to world-class coaching wherever you are.

Take Your First Step

QLG transforms golfers by shifting their mindset, strategy, and performance approach.

What Makes QLG So Different - and So Unmatched

At the end of a recent consultation call, a golfer said something unforgettable: “I am not the same person who came on the phone with you an hour ago.”

That single sentence captures the essence of Quantum Leap Golf (QLG) perfectly.

Because QLG doesn’t just improve your golf  – it transforms you. From the inside out.

The BIG Difference

Most coaching focuses on refining technique. QLG goes far deeper.

As human beings, we’re always in the process of creating ourselves. The difference is this: With QLG, you take conscious control of that process. You begin shaping a version of yourself that is clear, empowered, focused, and primed for peak performance.

The transformation begins by questioning old patterns, challenging old thinking, and stepping into a new identity.

And as we know from the top of this page – “I am not the same person…” – the beginnings of transformation can happen very quickly with QLG.

A.P. O'Neill and QLG - So Different, in So Many Ways

Golf Transformation, Not Just Improvement

With Quantum Leap Golf you’re not just learning how to play better golf… You’re making a Quantum Leap into Another World of Performance.

QLG elevates how you think, how you feel, how you act, and how you perform – both on the course and in life.

How We Make The Leap

With a deeper understanding of the extraordinary relationship between the mind, the body, and human performance – and with the hidden secrets I learned as a Magician. By combining these worlds, I created a Golf Coaching Super-System engineered to explore – and unlock – human potential.

On a Personal Level, You Are Important to Me

When I coach, I take a genuine interest in you. I care deeply about your progress, and I want the very best for you. Your goals become my goals, your Quantum Leap becomes my Mission. And I invest the time, energy and expertise required to ensure you succeed.

Quantum Leap Golf – Change Your Thinking, Transform Your Game. Elite mental game coaching for peak golf performance.

With Quantum Leap Golf, Lower Scores are Guaranteed

QLG isn’t just about lowering scores – it’s about reshaping how you think, practice and approach the game of golf.

It’s about sharing new knowledge, and a revolution in thinking that will forever change the way you view and play your golf.

Because when you Change Your Thinking, you Transform Your Game. And that’s how you make a true Quantum Leap into Another World of Performance.

That is the BIG Difference.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL

"Golfer visualizing the shot in a focused mental rehearsal moment, with a glowing brain overlay and elite golf background"

"QLG mobile image showing golfer rehearsing mentally, with glowing mind visuals and performance energy"

Mental Rehearsal Part 2: The Science, Strategy & Power of MR in Golf 

What if you could dramatically lower your scores without changing your swing?

What if the breakthrough you’ve been chasing wasn’t physical—but mental?

Welcome to the world of Mental Rehearsal (MR)—the secret weapon of champions and a cornerstone of the QLG Coaching Programme.

From world-class athletes to elite musicians, the power of mental rehearsal is now undeniable. But nowhere does it shine brighter than in golf—where performance hinges on mindset, clarity, and trust.

“Visualisation and mental rehearsal are a crucial part of my training. I see myself sinking putts and winning tournaments long before they ever happen.” – Tiger Woods

This is not imagination. This is transformation.


🏆 The Greatest Knew the Secret

Jack Nicklaus, widely considered the most accomplished golfer in history, repeatedly said:

“I never hit a single shot, not even in practice, without having a very sharp, in-focus picture of it in my head.”

He would see the entire shot in his mind—trajectory, shot shape, landing spot, the bounce, the roll, and the finish—before swinging the club. He wasn’t hoping to hit it well. He had already hit it perfectly in his mind.

But that was only the beginning for Jack.


🔁 Jack Nicklaus and His Nightly Mental Rehearsal Ritual

After a long and enjoyable day of golf, the legendary Jack Nicklaus wouldn’t just go to bed—he’d go to the movies.

Lying there, he’d replay the entire round in his mind, shot by shot, in vivid detail. He’d analyse his swings, feel each strike, and mentally relive the pressure moments. But he didn’t stop there…

He became the editor of his mental movie—cutting out the poor shots, recreating better ones, and rewriting the entire round the way he wanted it to have gone.

And then, as he drifted off to sleep, he’d watch that flawless version of his round play out in his mind.

This wasn’t just imagination. This was performance training at the highest level.

And it’s no surprise he became the greatest major winner of all time.

🧠 Scientific Proof That Mental Rehearsal Works

Mental Rehearsal isn’t just a nice idea—it’s proven.

Here are three landmark studies that show just how powerful the mind truly is:


🎹 The Piano Practice Study

Researchers divided participants into two groups:

  • One physically practiced simple piano exercises.
  • The other only visualized (MR) playing them—they never touched a key.

The result?
Brain scans showed nearly identical neurological changes in both groups.
The mental group improved coordination and accuracy—without a single physical rep.


🖐 The Finger Muscle Study

Participants were told to mentally visualise flexing a finger for 15 minutes a day.
No movement. Just thought.

After a few weeks, their finger strength increased by 22%—despite never moving a muscle.

The mind literally rewired the body to adapt.


🏀 The Basketball Free Throw Study

  • One group practiced free throws physically.
  • Another group visualised themselves sinking shot after shot.

Astonishingly, both groups improved at nearly the same rate.

The mental-only group nearly matched the performance gains of those who practiced for real.

These studies aren’t just interesting—they’re foundational.

And they prove one powerful truth:

What the mind consistently imagines… the body begins to believe—and eventually, it performs.


🎯 From Research to Results: The QLG Way

At QLG, we’ve turned Mental Rehearsal into a precision coaching tool.

We don’t just tell you to “visualise” success.

We show you how to rehearse as your future self—the elite version of you that already plays the golf of your dreams.

Before each round, you mentally rehearse every shot and every hole, with precision and purpose:

  • ✅ Drives that are long, strong, and perfectly placed
  • ✅ Approach shots struck with pinpoint accuracy
  • ✅ Putts dropping from 6, 8, 10, 12 feet—nothing missed
  • ✅ Chips and bunker shots – up and down in one
  • ✅ Even a hole-in-one for fun—because at QLG we remove all limitations in the mind

With QLG Mental Rehearsal, you play the course in your mind as the Super-Version of You—the golfer you are in the process of becoming with QLG.

Master your mind, eliminate doubt, and play with clarity—QLG teaches you the mental skills for peak performance.

🧭 Time to Train the One Club You’ve Been Ignoring

Mental Rehearsal isn’t just a tool—it’s a gateway:

To Total Belief.
To Peak Performance.
To the Next Level of Golf that’s already within you.

QLG is the expert in mental programming for golfers. We’ll show you exactly how to rehearse like the greats—and play like the golfer you were born to be.

✅ Train your Brain
✅ Trust your Swing
✅ Take your Quantum Leap

That’s the QLG way!

Ready to become Super You?

More Quantum Leap Insights

Explore more transformative ideas and strategies that will take your mental game, strategy, and performance to the next level.

QLG Coaching – Take your golf performance to the next level with a revolutionary approach

How does QLG produce Quantum Leaps in Performance?

Imagine stepping onto the course with a sense of clarity, certainty and total belief, like you’ve never experienced before. Every decision feels sharp, every swing fluid, and every result closer to what you envisioned.

That’s the transformative power of QLG in action.

A Unifying Approach: Mind, Body & Game Working as One

Most golfers treat the mind, the body, strategy and performance as separate elements – coached by different people, in different ways, often contradicting one another.

But the truth is simple: These 3 elements (1. Mental Game Mastery, 2. Course Planning & Strategy, 3. Physical Performance Optimisation) are inseparable connected – they are all part of you.

This is the heart of QLG: A single, complete, unified system that develops all three essential pillars of golf – together, as one powerful Super-System.

And with QLG, you can unlock a level of performance that you’ll currently find almost impossible to imagine.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

The Key to Making Your Quantum Leap

At its core, QLG is about learning how to use your brain in a way that enables your trained body to perform.

Your body already knows how to swing the club – but all too often, ‘you get in your own way’ – with doubt, overthinking, and hesitation disrupting the natural flow of your game.

The secret lies in changing your thinking; removing mental interference and allowing your trained body to perform freely, naturally and instinctively.

The QLG Model – A Total Game-Changer

QLG isn’t just another mental game coach or approach. The QLG Model is based on a deep and comprehensive understanding of the complex relationship between:

  • The Golfing Mind and Brain
  • The Body and the Swing
  • Performance and Results

This model is a Total Game-Changer when applied to golf, or anything else for that matter.

QLG: A Complete Coaching System and philosophy that elevates your entire game together as one – unlocking breakthroughs faster than you ever thought possible.

Proven Tools Tailored to You

Using this unified knowledge, I’ve developed a proven set of mental tools, techniques, and disciplines that will be tailored specifically to your game. These tools are designed to help you:

✔️ Develop A Powerful Mental Game – Train your mind like you trained your swing
✔️ Complete Trust in Your Swing – Let go of doubt and experience the joy of trust
✔️ Quantum Leaps in Performance – Watch as your game transforms before your eyes.

With QLG, you’ll finally be free from the mental clutter that holds you back. Your swing will become more natural, your decisions more instinctive, and your golf more consistent, natural and enjoyable.

You’re ready for a new way of thinking, and a whole new world of performance.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT A.P. HERE

QLG’s Elixir of Golf – Transform Your Mindset for Peak Performance on the Course.

The Elixir of Golf – Unlocking the Mental Secrets to Peak Performance with QLG Coaching.

QLG: The Elixir of Golf – A Story of Total Belief

“Golfers stop progressing, lose confidence, become all technical and ruin their natural swing. But if you want to get back to a playing like a kid again, we have ‘The Elixir of Golf’ –  and it cures all – would you like to try some?”

‘The Elixir of Golf’ – Those are the words of the first ever Quantum Leap Golfer

A seasoned PGA AA Professional with over 30 years of experience, Ryan had reached a point familiar to many golfers. Swing thoughts cluttered his mind, technical instructions overwhelmed him, and doubt crept in. The result? A natural swing buried beneath a mountain of over-analysis.

But then he discovered Quantum Leap Golf, and everything changed.

A Remarkable Turnaround

After just three weeks of playing Quantum Leap Golf, Ryan’s excitement was palpable:

“I thought things were supposed to take a long time in golf? But you knew this was gonna happen, didn’t you?”

This breakthrough moment captures the heart of what Quantum Leap Golf can achieve – a transformation that seems almost magical but is rooted in a methodical approach to unlocking your potential.

Breaking Through the Barrier

We can’t predict exactly how long your breakthrough will take. But one thing is certain: Every golfer who has put their trust in Quantum Leap Golf has experienced their own Quantum Leap in Performance.

If you’re struggling with inconsistency, have hit a wall in your game, or are simply searching for the next level, now is the time to try something different.

The Path to the Next Level

One undeniable truth in golf – and life – is this: If you continue to do the same things, you’re guaranteed the same results.

Your potential for growth is limitless, but so is the potential for frustration, doubt, and over-analysis. The good news? All of that can change by changing your thinking.

Quantum Leap Golf isn’t just another mental game approach; It’s The Elixir of Golf. It cures hesitation, overthinking, and self-doubt. It transforms your mindset, your swing, and your results.

Are you ready to rediscover the joy of playing like a kid again?

Take the Leap

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

The QLG Coaching Process

From first contact to Quantum Leaping into Another World of Performance, this is how we - you and me - make the magic happen

I designed QLG with you in mind – and it all begins with a conversation.

This is your personal invitation to arrange a free consultation call with me (A.P. O’Neill), so we can explore the possibilities.

There’s no obligation – just the opportunity to have an expert consultation and decide if QLG is right for you.

A.P. O’Neill. The Golf Magician and Founder of Quantum Leap Golf.

Step 1: The Consultation Call - Let's talk!

You’ll find a contact form at the bottom of this page. Once I hear from you, I’ll be in touch personally to arrange our call.

This first session is designed for us to get to know each other.

  • We’ll discuss your game, assess your play, and explore the challenges you’re currently facing.
  • We’ll also explore your goals, dreams and ambitions for your game.
  • I’ll answer any questions you have – and walk you through the QLG Coaching Programme in all its glorious detail.

What I’m offering here is real, genuine and honest. I have a 100% record of delivering Quantum Leaps in Performance – and I intend to keep it. If QLG is right for you, I’ll tell you. And if it’s not, I’ll tell you that too.

If we’re both happy and want to move forward, we’ll proceed to the next step.

Gold star-shaped badge with QLG letters, symbolizing premium coaching tier

Step 2: The Coaching Plan

Next, we’ll take everything we discussed during your consultation and use it to craft your bespoke Coaching Plan.

We’ll also set clear goals, targets, and objectives – giving us a way to track your progress and measure your transformation.

Your Coaching Plan may be presented during our initial call, or it might take me a little time to put together. If so, I’ll present it to you in a follow-up session.

Finally, we’ll review the plan together, address any questions you have – and then we’re ready to begin.

Step 3: The Coaching - An Overview

The QLG Programme is a 15-Module Golf Coaching Super-System.

What you see here is a screenshot from the private coaching area of a current client, about 12 weeks into his QLG Coaching Experience.

The first 8 QLG Modules (listed in the menu on the left) have already been loaded into his personal dashboard – and these alone were more than enough to transform his game and deliver the promised Quantum Leap in Performance.

The modules cover all three essential elements of his game:

  1. Mental Game Mastery
  2. Course Strategy, Management and Game Planning
  3. Physical Game Optimisation

You too will have your own private area on the QLG website, where all of your personalised coaching materials – videos, audios, and written guides – will be stored and ready at your fingertips.

Coaching In Action - Let's Begin

We’ll kick things off with a full-length coaching call where I’ll walk you through the first key elements of your Personalised Coaching Plan.

These sessions usually last around an hour. During that time, I’ll guide you through the materials, explain everything clearly and simply, and show you exactly how to apply the new tools and techniques to your game.

Then it’s over to you – time to put what you’ve learned into action. You’ll also recieve detailed guidance notes and help with structuring your practice sessions to fit your schedule and maximise progress.

After each coaching session, your personal QLG website will be updated with all your new coaching materials – so everything you need to succeed is right at your fingertips.

Continued Coaching and Progression

Each session builds on the last. We’ll review your progress, refine your approach, and make sure you’re applying the materials correctly out on the course.

I’ll answer your questions, clear up anything you’re unsure about, and guide you into the next phase of your Coaching Plan.

After every session, your personal QLG website is updated with everything you need to keep moving forward.

And then we continue – one step at a time, one session at a time – with the same structure and support that’s helped every QLG golfer create their own Quantum Leap in Performance.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

Expert Support – Always Just a Message Away

You’re never on your own between sessions.

Whether it’s a quick question, a confidence boost, or a check-in before your next round – you’ve got direct access to me via WhatsApp, text, or email.

I’m here to help you stay focused and progressing every step of the way.

Coaching Frequency & Duration

Every golfer is different.

Most amateurs benefit from one session per week, and within 3 months, that’s often enough to create a powerful transformation. Many stay longer – there’s always more to learn with QLG.

For professionals with career-level goals, the approach is more intensive – more sessions, deeper planning, and long-term strategy.

Everything is tailored to you, your game and your goals.

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

Your Quantum Leap Begins Here

The breakthrough you’ve been searching for is already within you – and I’ll show you how to unlock it.

When we speak, you’ll find I take a genuine interest. I want the very best for you – and I’ve built QLG in a way that allows me to deliver just that: world-class expertise, real care, and service that’s equally exceptional.

This is your personal invitation.

Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL
QLG teaches golfers how to control their thoughts and eliminate mental interference for pure performance.

How Do I Achieve a Quantum Leap in My Golfing Performance?

QLG’s Number 1 Secret: Learn to Control your Mind

Performance begins on the inside – in your mind. Your thoughts shape every shot you hit.

What happens on the outside – the strike, the flight, the result – is simply a reflection of what’s going on between your ears. Your mind always leads your game. And whatever happens in your mind is reproduced in your play.

“We create success and failure on course primarily with our thoughts”Gary Player

This is why learning to Control and Direct your Thinking is an absolute game-changer.

With QLG Coaching, you’ll learn practical tools and techniques to Control Your Mind and create that relaxed, calm, confident feeling – on demand. And when you do, you’ll see it instantly reflected in your swing: better timing, smoother rhythm, and perfect balance.

This is how real performance is created. This is the QLG way.

Mental Rehearsal – The secret weapon of the world’s best golfers.

QLG: 3 Elements of Mind Control

  1. Control Your Thoughts

Your thoughts shape every shot — good or bad. QLG teaches you to override negativity and replace it with clarity, certainty, and total belief. When you step into a shot, your mind becomes locked onto success.

  1. Control Your Reactions

Golf will test even the strongest players. But QLG trains you to stay composed, let go fast, and bounce back instantly – turning frustration into fuel and pressure into performance.

  1. Control Your Self-Talk

Your inner voice can be your greatest enemy or your greatest ally. QLG transforms it into the latter – boosting belief, increasing calm concentration, and strengthening mental resilience when it matters most.

When these three elements align, you unlock a level of performance most golfers never discover.

A New Era for Your Game - and a Quantum Leap into a Whole New World of Performance

You’ve trained your body, honed your swing, and put in the hours. Now it’s time to focus on the part of your game with the greatest potential for transformation – your mind.

With QLG, your mind becomes your greatest asset. You’ll feel the freedom of natural play, the transformation that comes from trusting your swing, and the deep satisfaction of seeing your vision come to life on the course.

Are you ready to unleash your full potential?

Contact A.P. O’Neill and Arrange your Free Consultation

CONTACT ME HERE

QLG’s Elixir of Golf – Transform Your Mindset for Peak Performance on the Course.

The Elixir of Golf – Unlocking the Mental Secrets to Peak Performance with QLG Coaching.

QLG: The Elixir of Golf – A Story of Total Belief

“Golfers stop progressing, lose confidence, become all technical and ruin their natural swing. But if you want to get back to a playing like a kid again, we have ‘The Elixir of Golf’ –  and it cures all – would you like to try some?”

‘The Elixir of Golf’ – Those are the words of the first ever Quantum Leap Golfer

A seasoned PGA AA Professional with over 30 years of experience, Ryan had reached a point familiar to many golfers. Swing thoughts cluttered his mind, technical instructions overwhelmed him, and doubt crept in. The result? A natural swing buried beneath a mountain of over-analysis.

But then he discovered Quantum Leap Golf, and everything changed.

A Remarkable Turnaround

After just three weeks of playing Quantum Leap Golf, Ryan’s excitement was palpable:

“I thought things were supposed to take a long time in golf? But you knew this was gonna happen, didn’t you?”

This breakthrough moment captures the heart of what Quantum Leap Golf can achieve – a transformation that seems almost magical but is rooted in a methodical approach to unlocking your potential.

Breaking Through the Barrier

We can’t predict exactly how long your breakthrough will take. But one thing is certain: Every golfer who has put their trust in Quantum Leap Golf has experienced their own Quantum Leap in Performance.

If you’re struggling with inconsistency, have hit a wall in your game, or are simply searching for the next level, now is the time to try something different.

The Path to the Next Level

One undeniable truth in golf – and life – is this: If you continue to do the same things, you’re guaranteed the same results.

Your potential for growth is limitless, but so is the potential for frustration, doubt, and over-analysis. The good news? All of that can change by changing your thinking.

Quantum Leap Golf isn’t just another mental game approach; It’s The Elixir of Golf. It cures hesitation, overthinking, and self-doubt. It transforms your mindset, your swing, and your results.

Are you ready to rediscover the joy of playing like a kid again?

Take the Leap

QLG vs. traditional golf coaching – the key to unlocking peak performance.

Quantum Leap Golf revolutionizing golf coaching by mastering the mental game.

Why Traditional Golf Coaching is Holding You Back

For decades, golfers have been sold the same promise: Fix your swing, and everything will fall into place.

Countless lessons, endless drills, and thousands spent on new equipment—yet the frustration remains.

If traditional golf coaching truly worked, wouldn’t more golfers be breaking through to their best performances?

The Harsh Truth: Mechanics Won’t Save You

Golfers chase technical perfection, but what if the real reason you’re stuck isn’t in your swing at all? Traditional coaching focuses obsessively on mechanics—grip, stance, takeaway, follow-through—yet the most crucial factor of all is ignored: the mind.

Here’s the reality:

  • You hit it perfectly on the range but fall apart on the course.
  • Pressure situations make you second-guess, tighten up, and miss shots you should make.
  • Despite endless practice, your scores barely improve—or even get worse.

Traditional Coaching is a Never-Ending Cycle

Most golf lessons follow the same pattern: A pro identifies a flaw in your swing, gives you a drill, and sends you off to grind it out. The next lesson? Another tweak. And another. It’s a treadmill of technical fixes with no real breakthrough.

🔹 You don’t need a better swing. You need a better approach.

Where Traditional Coaching Fits – And Where It Falls Short

Let’s be clear—traditional coaching has its place. It’s essential for learning the fundamentals, building a solid swing, and understanding the mechanics of the game. Every golfer needs a foundation, and technical coaching plays an important role in that early stage.

But there comes a point—sooner than you think—where technique alone is no longer enough.

Once you’ve developed a functional swing, the real challenge of golf begins: mastering your mind.

  • Why do golfers with “perfect” swings still crumble under pressure?
  • Why do amateurs keep taking lessons but never see their scores drop?
  • Why do some players with unconventional swings still dominate on the course?

Because golf isn’t just a mechanical game—it’s a mental battle. And if you’re still trapped in the cycle of technical fixes, you’ll never unlock your full potential. This is where QLG steps in.


The QLG Revolution: Breaking Free from the Old Model

At Quantum Leap Golf (QLG), we don’t patch symptoms—we eliminate the root causes of inconsistency, frustration, and plateauing performance.

The Power of Mental Mastery – The greatest golfers don’t just have great swings; they have elite minds. QLG trains you to develop total belief, trust, and focus so your best golf becomes automatic.

No More Swing Thoughts – Traditional coaching teaches golfers to think more—QLG teaches you to think less. Free your mind, trust your ability, and play with clarity.

Rapid, Lasting Improvement – While others grind through slow, marginal progress, QLG golfers experience sudden, game-changing breakthroughs.

QLG is Not Just Coaching. It’s Transformation.

If you’re tired of swing tweaks and still waiting for real results, it’s time to break free from traditional coaching and make a Quantum Leap in Performance.

The First Step?

Eliminate Swing Thoughts – Trust Your Game and Play with Freedom Using QLG.

No Swing Thoughts – Master the Art of a Free, Natural Swing with QLG Coaching.

SWING THOUGHTS: what are you thinking?

Imagine this: You’re standing over the ball, ready to make your shot. The sun is warm on your face, the grass feels soft underfoot, and everything should be perfect – except your mind won’t stop thinking. One swing thought after another: Keep the left arm straight. Rotate the hips. Don’t come over the top.

Sound familiar?

For many golfers, this is the reality of every round. But what if it didn’t have to be this way?

“Each time he addressed the ball his mind was occupied with swing thoughts. Different thoughts that changed each time he played, depending on what he thought the problem was this time.”

That’s the opening line from Total Belief Golf, and it captures the heart of a problem faced by so many golfers.

  • Instead of trusting your swing, you’re constantly tweaking it
  • Where certainty should prevail, doubt and indecision take over
  • When you need clarity of mind, you have a head full of swing thoughts

The Key to the Next Level

Here’s the truth: You already have the swing.

Think about the hours you’ve spent practicing, analysing, and refining your technique. Your body has been trained. The skills are there. But instead of allowing your swing to shine, you let your mind interfere.

Now it’s time for a shift. It’s time to change your thinking.

Picture this: You stand over the ball, your mind clear and focused. There’s no second-guessing, no over-analysis – just a clear and vivid visualisation of the shot you’re about to execute. Moments later, in finish position; you’re now watching the very shot you imagined reproduced into reality – exactly as you imagined it.

It’s not magic; it’s the power of a focused, disciplined mind.

The best golfers trust their swing—QLG helps you develop that same confidence

Trusting your swing is the key to consistency—QLG helps you play with total confidence

Introducing the QLG Pre-Shot Routine

At QLG, we’ve developed The Outcome-Focused Pre-Shot Routine – a revolutionary shift in how you approach every shot. This isn’t about adding more thoughts – it’s about removing them entirely and playing with pure trust and clarity.

  • Freedom: No more doubt, no more second-guessing
  • Clarity: A single, crystal-clear focus on the outcome you desire
  • Consistency: A repeatable routine that works across every club in your bag

With this process, you’re not thinking your way through a shot – you’re executing it. The distractions are gone, and all that remains is the certainty of seeing your vision become reality.

Experience the Breakthrough for Yourself

Imagine stepping onto the course with a mind free from interference, a swing free from tension, and a game built on complete trust. That’s what the QLG Pre-Shot Routine delivers.

If you’re tired of swing thoughts holding you back, the solution is here. It’s time to trust your training, let go of the noise, and take your game to the next level.

Your First Move?

Many golfers obsess over their swing, but QLG proves that trust and mindset are the real game-changers

QLG sounds great, but is My Swing Good Enough?

Let me introduce you to the celebrated economist Vilfredo Pareto. You might not know him by name, but you’ve likely heard of ‘Pareto’s Law’ – AKA The 80/20 Rule.

  • 20% of the effort produces 80% of the results
  • 20% of the causes create 80% of the problems
  • And yes, 20% of the time can accomplish 80% of any task – including your swing

Your swing is like a work of art – there’s always a little room to refine it.

But here’s the truth most golfers neve accept: technique-wise, you’re probably already 70, 80, or even 90% as good as you’ll ever be.

You could spend years – even the rest of your golfing life – chasing that elusive final 20% of technical progress, but still never find the improvement you’re searching for. Maybe you already know that frustrated feeling?

Now here’s the real game-changer: SWITCH TO QLG and the 80/20 Rule flips massively in your favour.

Develop Total Belief in Your Golfing Abilities with QLG

Picture yourself standing on the tee box

You’re calm, confident, and entirely in control. No doubts. No hesitation. You trust your swing, your plan, and your abilities. You know your mind is your most powerful asset – and it steers you towards every greater levels of performance.

This transformation begins the moment you stop chasing mechanics… and start mastering your mind with QLG.

Why the Mind Game Is the True Game-Changer

Golf is a brain game and your mind provides the greatest opportunity for growth and development. When you switch your focus to mastering the mind game, you’ll enter a whole new world of performance and make a true Quantum Leap.

You may be shocked by how quickly your golf transforms, once you make the switch:

  • Consistent performance under pressure
  • Clear decision-making, free from doubt
  • A calm, focused mindset that leads to free and natural play

If your progress feels stagnant, like you’re going in circles or even backward, that’s a clear signal: you’re ready to make the switch.

QLG Coaching Programme - 15-Module Training for Peak Golf Performance

Believe me, You already have The Swing

Now is the time to train the part of the game that truly separates the best from the rest.

Time to stop chasing those marginal technical gains, and start experiencing the 80% of transformation that comes from mastering the mental game.

The breakthrough you’ve been searching for is already within you – I will show you how to unlock it.

If you’re ready to consider making the switch.

Arrange Your Free Consultation Call

CONTACT ME HERE

The Power of Belief in Golf – QLG Coaching

Develop Total Belief in Your Golfing Abilities with QLG

QLG Secret #3 – Develop Total Belief in Your Abilities as a Golfer

Unlocking the Hidden Level of Performance

What Happens When You Believe? When you look at a shot and you ‘fancy it’- you know how I mean – it feels good when you look at it. It feels like you can do it. When you do that, something incredible happens.

When you perceive, believe and think that a shot is possible, your brain sends signals to the body to make that shot happen. If and when you perceive a shot as difficult, not possible, even impossible, you’re brain sends signals that make something else happen.

Belief isn’t just mental; it’s physical and biological.

An excerpt from Total Belief Golf by A.P. O’Neill

You are a multi-cellular being, made up of about 70 trillion cells. And in the time it takes to read to the end of this paragraph your body will produce around one million new cells. In the next 24 hours – just to stay alive – your body will have to make 50 billion new cells.. Some of these new cells will emerge and grow to full maturity – consisting of 40,000 individual working parts – in less than 3 seconds.

Each of your new cells is an individual life form. And that life is dedicated to scanning the environment where it lives – your body – for signals. The way you perceive, think or feel about any situation causes your brain to produce and release chemicals into your body. These chemical signals are read and interpreted by the cells, and information – that you’re sending – tells your cells what to do and what to make.

The best signal you can send is a clear one, based on trust and belief. Because when you believe and perceive something as possible, something that you can do, your brain sends signals to make that something happen. If and when you perceive something as difficult or not possible, even impossible, you create signals that enable you not to do it.

You get to choose; have Complete Trust in your Swing and Total Belief in your Abilities as a golfer. Or a mind distracted by over-analysis and filled with all the things you don’t want to happen. Resulting in a body built from tension, doubt and apprehension.

You are in control, if you choose to be. But remember you’re always in the process of creation, and the game never stops.

Your own beliefs are selecting and activating your genes, and (believe it or not) if you don’t have the right genes to do the job, your beliefs will rewrite your genes in effort to make it happen. Our perceptions, our thoughts and our beliefs control our biology, and when you have Total Belief you’ll be able to do things that previously would have been impossible.

Belief literally changes who you are. And though you might look the same from the outside, although you probably won’t. But your abilities and capabilities are transformed at the cellular and atomic level.

It is incredible to me to think that you and I are literally shaping ourselves with our beliefs in real time. You and your body will produce nearly 50,000,000,000 new cells today. The question is: what are YOU making?


The QLG Approach: Belief as a Core Principle

Everything we do at QLG is designed to help you develop belief in your abilities as a golfer. But Level 3 – Total Belief – goes even deeper. There’s a hidden ‘secret’ level of performance that most golfers will never tap into, a level that maybe only QLG can help you unlock.

The Biology of Belief: A Simple Choice

At any moment, you have two paths:

  • A mind distracted by over-analysis, tension, and doubt, building a body of apprehension.
  • A mind rooted in trust and belief, creating a body ready to perform freely and naturally.

Belief literally selects and activates your genes, shaping your physical abilities in real time. It’s not about “if” you can do it – it’s about whether you believe you can do it – or not.

“Belief literally changes who you are and what you’re capable of, it is transformation at a cellular and atomic level”


The Next Step: Total Belief Golf

With QLG, belief is more than just a concept; it’s a Mindset we help you to develop. Imagine the golfer you could become with Total Belief in your abilities. You’re now just one step away from becoming that golfer.

Take That Step!

Many golfers obsess over their swing, but QLG proves that trust and mindset are the real game-changers

QLG sounds great, but is My Swing Good Enough?

Let me introduce you to the celebrated economist Vilfredo Pareto. You might not know him by name, but you’ve likely heard of ‘Pareto’s Law’ – AKA The 80/20 Rule.

  • 20% of the effort produces 80% of the results
  • 20% of the causes create 80% of the problems
  • And yes, 20% of the time can accomplish 80% of any task – including your swing

Your swing is like a work of art – there’s always a little room to refine it.

But here’s the truth most golfers neve accept: technique-wise, you’re probably already 70, 80, or even 90% as good as you’ll ever be.

You could spend years – even the rest of your golfing life – chasing that elusive final 20% of technical progress, but still never find the improvement you’re searching for. Maybe you already know that frustrated feeling?

Now here’s the real game-changer: SWITCH TO QLG and the 80/20 Rule flips massively in your favour.

Develop Total Belief in Your Golfing Abilities with QLG

Picture yourself standing on the tee box

You’re calm, confident, and entirely in control. No doubts. No hesitation. You trust your swing, your plan, and your abilities. You know your mind is your most powerful asset – and it steers you towards every greater levels of performance.

This transformation begins the moment you stop chasing mechanics… and start mastering your mind with QLG.

Why the Mind Game Is the True Game-Changer

Golf is a brain game and your mind provides the greatest opportunity for growth and development. When you switch your focus to mastering the mind game, you’ll enter a whole new world of performance and make a true Quantum Leap.

You may be shocked by how quickly your golf transforms, once you make the switch:

  • Consistent performance under pressure
  • Clear decision-making, free from doubt
  • A calm, focused mindset that leads to free and natural play

If your progress feels stagnant, like you’re going in circles or even backward, that’s a clear signal: you’re ready to make the switch.

QLG Coaching Programme - 15-Module Training for Peak Golf Performance

Believe me, You already have The Swing

Now is the time to train the part of the game that truly separates the best from the rest.

Time to stop chasing those marginal technical gains, and start experiencing the 80% of transformation that comes from mastering the mental game.

The breakthrough you’ve been searching for is already within you – I will show you how to unlock it.

If you’re ready to consider making the switch.

Arrange Your Free Consultation Call

CONTACT ME HERE

What’s REALLY Holding You Back: The 3 Mental Barriers That Hold Golfers Back

And how QLG helps you break free of them

Golf isn’t just played with clubs—it’s played with the mind. And for most golfers, their biggest opponent isn’t the course… it’s themselves.

You know the feeling: You strike it beautifully on the range, but when it matters, your game crumbles. Pressure builds. Doubt creeps in. Focus disappears. But why?

Because there are three invisible mental barriers that are holding you back. And until you remove them, your true potential will stay locked away.

“Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.” – Jack Nicklaus

Mental Barrier #1: Failing to Control and Use Your #1 Asset – Your Mind

🔹 The Problem:
You’ve trained your swing, bought the gear, and taken lessons. But what about your mind?

Most golfers have never learned how to control their thoughts—or even realised that their thoughts are the real reason they underperform.

Negative self-talk, emotional swings, poor focus, and mental chaos sabotage you from within. You aren’t losing to your swing—you’re losing to your thinking.

🔹 QLG Fix:
At QLG, we train your mind like a tour pro trains their body.

You’ll learn how to stay calm under pressure, block distractions, and choose powerful thoughts that elevate performance. This isn’t feel-good motivation. This is mental mastery.

Your mind is your most powerful club – QLG shows you how to use it.

Mental Game Mastery – Learn the mental skills that separate top golfers from the rest.

Mental Barrier #2: Paralysis by Analysis – Instead of Trusting Your Swing

🔹 The Problem:
Golfers obsess over mechanics. They overthink their swing, try to “fix” it mid-round, and stack up endless thoughts before each shot. The result? Hesitation, tension, and inconsistent performance.

Paralysis by Analysis – Instead of Learning to Trusting Your Swing

🔹 QLG Fix:
QLG clears the clutter and teaches you how to trust the swing you’ve already built. Our process installs clarity, simplicity, and a powerful outcome-focused routine that brings freedom back to your game.

Play with instinct, not instruction. That’s the QLG way.

Mental Barrier #3: Lack of Total Belief in Your Abilities

🔹 The Problem:
You’ve hit great shots before. You’ve had amazing rounds. But when the pressure hits, doubt creeps in. One small hesitation. One flicker of uncertainty. And suddenly the whole round begins to unravel.

🔹 QLG Fix:
We show you how to transform your thoughts into trust, your doubts into dominance, and your potential into performance.

Your body already knows how to swing the club. QLG teaches you to ‘get out of your own way’ and develop Total Belief in your abilities as a golfer – that’s the gateway to the next level of performance, and the edge you’ve been missing.

It’s Time for Your Quantum Leap

Every serious golfer hits these mental walls. But only a few break through.

QLG gives you the tools to think like a champion, trust like a pro, and perform like never before. This isn’t theory. It’s transformation.

Train your mind. Trust your swing. Take your Quantum Leap.

The First Step?

Eliminate Swing Thoughts – Trust Your Game and Play with Freedom Using QLG.

No Swing Thoughts – Master the Art of a Free, Natural Swing with QLG Coaching.

SWING THOUGHTS: what are you thinking?

Imagine this: You’re standing over the ball, ready to make your shot. The sun is warm on your face, the grass feels soft underfoot, and everything should be perfect – except your mind won’t stop thinking. One swing thought after another: Keep the left arm straight. Rotate the hips. Don’t come over the top.

Sound familiar?

For many golfers, this is the reality of every round. But what if it didn’t have to be this way?

“Each time he addressed the ball his mind was occupied with swing thoughts. Different thoughts that changed each time he played, depending on what he thought the problem was this time.”

That’s the opening line from Total Belief Golf, and it captures the heart of a problem faced by so many golfers.

  • Instead of trusting your swing, you’re constantly tweaking it
  • Where certainty should prevail, doubt and indecision take over
  • When you need clarity of mind, you have a head full of swing thoughts

The Key to the Next Level

Here’s the truth: You already have the swing.

Think about the hours you’ve spent practicing, analysing, and refining your technique. Your body has been trained. The skills are there. But instead of allowing your swing to shine, you let your mind interfere.

Now it’s time for a shift. It’s time to change your thinking.

Picture this: You stand over the ball, your mind clear and focused. There’s no second-guessing, no over-analysis – just a clear and vivid visualisation of the shot you’re about to execute. Moments later, in finish position; you’re now watching the very shot you imagined reproduced into reality – exactly as you imagined it.

It’s not magic; it’s the power of a focused, disciplined mind.

The best golfers trust their swing—QLG helps you develop that same confidence

Trusting your swing is the key to consistency—QLG helps you play with total confidence

Introducing the QLG Pre-Shot Routine

At QLG, we’ve developed The Outcome-Focused Pre-Shot Routine – a revolutionary shift in how you approach every shot. This isn’t about adding more thoughts – it’s about removing them entirely and playing with pure trust and clarity.

  • Freedom: No more doubt, no more second-guessing
  • Clarity: A single, crystal-clear focus on the outcome you desire
  • Consistency: A repeatable routine that works across every club in your bag

With this process, you’re not thinking your way through a shot – you’re executing it. The distractions are gone, and all that remains is the certainty of seeing your vision become reality.

Experience the Breakthrough for Yourself

Imagine stepping onto the course with a mind free from interference, a swing free from tension, and a game built on complete trust. That’s what the QLG Pre-Shot Routine delivers.

If you’re tired of swing thoughts holding you back, the solution is here. It’s time to trust your training, let go of the noise, and take your game to the next level.

Your First Move?

QLG Course Strategy: Think Like a Champion

QLG Master Class: Course Planning & Strategy

QLG Master Class: Course Planning, Strategy, and Management

Introduction: The Art of Strategic Golf

It’s amazing how many amateurs – and even professionals – step onto the course without a clear game plan. Yet, as the legendary Jack Nicklaus once said, “Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.”

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring. This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate strategy guide. By adopting even a fraction of their approach, you can unlock new levels of performance.

Let’s dive into the step-by-step guide to mastering the art of course planning and management.


Step 1: Plan from Pin to Tee

One of the most valuable lessons from Jack Nicklaus’s “Pin-to-Tee Planning” approach is the importance of visualising the course backward. Instead of simply focusing on the tee shot, ask yourself: Where do I want the ball to finish on the green?

Key Actions:

  1. Visualise the Green: Identify the optimal landing area on the green for each hole. Consider slopes, pin placement, and risk-reward factors.
  2. Plan Backward: Work backward from that spot to determine the ideal position for your approach shot. From there, decide where your tee shot should land to set you up perfectly.
  3. Adjust for Conditions: Take into account wind, weather, and course conditions, refining your plan as necessary.

Nicklaus’s method teaches us that by starting with the end in mind, you can approach each hole with clarity and purpose.

“You don’t just play the course; your goal is to master it.”


Step 2: Tactical Aggressive Play

Tiger Woods is renowned for his calculated approach to the game. While known for his ability to attack, he’s also one of the most disciplined players in golf history, often choosing conservative options to minimise risk.

The Traffic Light System:

  1. Green (Attack): When conditions and position are ideal, go for the aggressive play.
  2. Amber (Judgment): Evaluate the risks and rewards. This is where good judgment comes into play – sometimes the conservative choice is the smartest one.
  3. Red (Caution): Play tactical and aim for position. Reduce risk by focusing on control and precision.

Tiger’s philosophy reminds us that golf isn’t about always going for the heroic shot. Instead, it’s about sticking to a plan, minimising mistakes, and attacking only when the odds are firmly in your favour.

“Smart golf isn’t flashy – it’s effective.”


Step 3: Focused Practice for Real Results

Gary Player emphasised that preparation is the key to success: “The more I practice, the luckier I get.” Once your plan is in place, it’s time to simulate the shots you’ll face on the course.

How to Practice Effectively:

  1. Recreate Scenarios: Use your range sessions to simulate every shot in your plan. Practice tee shots, approach shots, and recoveries.
  2. Full Routine: Incorporate your pre-shot and post-shot routines during practice to mimic real course conditions.
  3. Refine the Plan: Use your practice sessions to identify areas for improvement and adjust your game plan as needed.

With focused practice, you’re not just hitting balls – you’re preparing for success.


Step 4: Post-Round Reflections

Lee Trevino believed in learning from every round, good or bad. After each game, dedicate time to reflect and refine your approach.

The 3 Questions:

  1. What did I do well today? Recognise your strengths and aim to replicate them.
  2. What could I have done better? Identify areas for improvement without self-criticism.
  3. What can I learn for next time? Use today’s experience to fine-tune tomorrow’s plan.

This routine ensures continuous improvement and builds your confidence for every round.


Step 5: Mastering the Mental Game

Nick Faldo and Earl Woods both stressed the importance of mental preparation. Earl Woods’s training focused on instilling unshakable belief, while Faldo’s discipline emphasised focus and composure under pressure.

Strengthen Your Mind:

  1. Visualise Success: Before each round, imagine yourself executing your plan perfectly.
  2. Stay Composed: When things don’t go as planned, adapt without frustration.
  3. Trust Your Swing: Confidence in your preparation leads to confidence on the course.

“A strong mind creates a strong game.”


Your QLG Advantage

At QLG, we integrate the wisdom of the Legends with cutting-edge coaching techniques to give you the tools to excel.

Whether it’s crafting a strategic game plan, practicing with purpose, or mastering your mental game, QLG offers a comprehensive approach to help you achieve your goals.

Take The Leap!

Golf is more than mechanics—mental strength, clarity, and focus separate the best from the rest

The mind is the most powerful tool in golf—QLG teaches you how to harness it for peak performance

What is the Role of the Mind in Golf?

Imagine this: You’re standing on the tee box, the breeze brushing past, the fairway stretching ahead. Your body feels relaxed, your mind is clear, and you instinctively know this shot will be perfect. No second-guessing, no overthinking – just you, your swing, and the ball, working in seamless harmony.

How do you get there? The answer lies in the mind.

First: Train the Body

Think about when you first learned to walk. To begin with you couldn’t walk at all. But through trial and error and the help others, you learned how to walk, and now you can walk (or run) without thinking, instruction or conscious control.

The swing is more complex, but it’s the same process.

You consciously study the mechanics of swing, through analysis you gain understanding and through repetition you consciously learn the skills and teach the body how to swing. In the process you create a subconscious programme that enables you to swing without instruction or conscious control.

Back to walking; you never question your ability or attempt to instruct yourself as you walk. Instead you INSTINCTIVELY TRUST YOURSELF – you decide where you want to walk to, and the subconscious/body makes it happen for you.

And yet, unlike walking, many golfers constantly second-guess their swing. They question their ability, and they interfere with their natural instincts.

Here’s the breakthrough: When you INSTINCTIVELY TRUST YOUR SWING, your game becomes free, fluid, and natural. You decide on the shot, and your body – guided by your subconscious – makes it happen for you, almost effortlessly.

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Next Phase: Train Your Brain

Here’s where the real magic begins.

The key to unlocking your full potential is training your mind. When you shift from conscious control and interference to trusting your swing, you free yourself from doubt and hesitation.

At QLG, we teach you to harness the power of your mind by focusing on the outcome you want in vivid detail. Imagine the ball’s flight, the sound of a clean strike, and the feeling of the perfect follow-through. When your mind shows the body what’s needed, and you get out of your own way, the results can be astonishing.

A True Story of Transformation

One of our golfers, a 70-year-old gentleman, started QLG averaging scores in the low-to-mid 90s off the shorter tees. He’s since recorded a best round of 79, and is now also playing off the longer tees. Gaining 10+ shots over longer and more demanding conditions at his age is nothing short of incredible. His story is proof of what happens when you change your thinking and trust your swing.


A New State of Mind

To truly transform your game and experience a Quantum Leap, you must leave your old ways behind you and open your mind to new thinking and new possibilities – creating a new state of mind filled with energy and vitality.

At QLG, we specialise in helping golfers build this new state of mind – because real transformation starts by Changing Your Thinking.

Take the Leap

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

The QLG Coaching Process

From first contact to Quantum Leaping into Another World of Performance, this is how we - you and me - make the magic happen

I designed QLG with you in mind – and it all begins with a conversation.

This is your personal invitation to arrange a free consultation call with me (A.P. O’Neill), so we can explore the possibilities.

There’s no obligation – just the opportunity to have an expert consultation and decide if QLG is right for you.

A.P. O’Neill. The Golf Magician and Founder of Quantum Leap Golf.

Step 1: The Consultation Call - Let's talk!

You’ll find a contact form at the bottom of this page. Once I hear from you, I’ll be in touch personally to arrange our call.

This first session is designed for us to get to know each other.

  • We’ll discuss your game, assess your play, and explore the challenges you’re currently facing.
  • We’ll also explore your goals, dreams and ambitions for your game.
  • I’ll answer any questions you have – and walk you through the QLG Coaching Programme in all its glorious detail.

What I’m offering here is real, genuine and honest. I have a 100% record of delivering Quantum Leaps in Performance – and I intend to keep it. If QLG is right for you, I’ll tell you. And if it’s not, I’ll tell you that too.

If we’re both happy and want to move forward, we’ll proceed to the next step.

Gold star-shaped badge with QLG letters, symbolizing premium coaching tier

Step 2: The Coaching Plan

Next, we’ll take everything we discussed during your consultation and use it to craft your bespoke Coaching Plan.

We’ll also set clear goals, targets, and objectives – giving us a way to track your progress and measure your transformation.

Your Coaching Plan may be presented during our initial call, or it might take me a little time to put together. If so, I’ll present it to you in a follow-up session.

Finally, we’ll review the plan together, address any questions you have – and then we’re ready to begin.

Step 3: The Coaching - An Overview

The QLG Programme is a 15-Module Golf Coaching Super-System.

What you see here is a screenshot from the private coaching area of a current client, about 12 weeks into his QLG Coaching Experience.

The first 8 QLG Modules (listed in the menu on the left) have already been loaded into his personal dashboard – and these alone were more than enough to transform his game and deliver the promised Quantum Leap in Performance.

The modules cover all three essential elements of his game:

  1. Mental Game Mastery
  2. Course Strategy, Management and Game Planning
  3. Physical Game Optimisation

You too will have your own private area on the QLG website, where all of your personalised coaching materials – videos, audios, and written guides – will be stored and ready at your fingertips.

Coaching In Action - Let's Begin

We’ll kick things off with a full-length coaching call where I’ll walk you through the first key elements of your Personalised Coaching Plan.

These sessions usually last around an hour. During that time, I’ll guide you through the materials, explain everything clearly and simply, and show you exactly how to apply the new tools and techniques to your game.

Then it’s over to you – time to put what you’ve learned into action. You’ll also recieve detailed guidance notes and help with structuring your practice sessions to fit your schedule and maximise progress.

After each coaching session, your personal QLG website will be updated with all your new coaching materials – so everything you need to succeed is right at your fingertips.

Continued Coaching and Progression

Each session builds on the last. We’ll review your progress, refine your approach, and make sure you’re applying the materials correctly out on the course.

I’ll answer your questions, clear up anything you’re unsure about, and guide you into the next phase of your Coaching Plan.

After every session, your personal QLG website is updated with everything you need to keep moving forward.

And then we continue – one step at a time, one session at a time – with the same structure and support that’s helped every QLG golfer create their own Quantum Leap in Performance.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

Expert Support – Always Just a Message Away

You’re never on your own between sessions.

Whether it’s a quick question, a confidence boost, or a check-in before your next round – you’ve got direct access to me via WhatsApp, text, or email.

I’m here to help you stay focused and progressing every step of the way.

Coaching Frequency & Duration

Every golfer is different.

Most amateurs benefit from one session per week, and within 3 months, that’s often enough to create a powerful transformation. Many stay longer – there’s always more to learn with QLG.

For professionals with career-level goals, the approach is more intensive – more sessions, deeper planning, and long-term strategy.

Everything is tailored to you, your game and your goals.

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

Your Quantum Leap Begins Here

The breakthrough you’ve been searching for is already within you – and I’ll show you how to unlock it.

When we speak, you’ll find I take a genuine interest. I want the very best for you – and I’ve built QLG in a way that allows me to deliver just that: world-class expertise, real care, and service that’s equally exceptional.

This is your personal invitation.

Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL
QLG teaches golfers how to control their thoughts and eliminate mental interference for pure performance.

How Do I Achieve a Quantum Leap in My Golfing Performance?

QLG’s Number 1 Secret: Learn to Control your Mind

Performance begins on the inside – in your mind. Your thoughts shape every shot you hit.

What happens on the outside – the strike, the flight, the result – is simply a reflection of what’s going on between your ears. Your mind always leads your game. And whatever happens in your mind is reproduced in your play.

“We create success and failure on course primarily with our thoughts”Gary Player

This is why learning to Control and Direct your Thinking is an absolute game-changer.

With QLG Coaching, you’ll learn practical tools and techniques to Control Your Mind and create that relaxed, calm, confident feeling – on demand. And when you do, you’ll see it instantly reflected in your swing: better timing, smoother rhythm, and perfect balance.

This is how real performance is created. This is the QLG way.

Mental Rehearsal – The secret weapon of the world’s best golfers.

QLG: 3 Elements of Mind Control

  1. Control Your Thoughts

Your thoughts shape every shot — good or bad. QLG teaches you to override negativity and replace it with clarity, certainty, and total belief. When you step into a shot, your mind becomes locked onto success.

  1. Control Your Reactions

Golf will test even the strongest players. But QLG trains you to stay composed, let go fast, and bounce back instantly – turning frustration into fuel and pressure into performance.

  1. Control Your Self-Talk

Your inner voice can be your greatest enemy or your greatest ally. QLG transforms it into the latter – boosting belief, increasing calm concentration, and strengthening mental resilience when it matters most.

When these three elements align, you unlock a level of performance most golfers never discover.

A New Era for Your Game - and a Quantum Leap into a Whole New World of Performance

You’ve trained your body, honed your swing, and put in the hours. Now it’s time to focus on the part of your game with the greatest potential for transformation – your mind.

With QLG, your mind becomes your greatest asset. You’ll feel the freedom of natural play, the transformation that comes from trusting your swing, and the deep satisfaction of seeing your vision come to life on the course.

Are you ready to unleash your full potential?

Contact A.P. O’Neill and Arrange your Free Consultation

CONTACT ME HERE

QLG’s Elixir of Golf – Transform Your Mindset for Peak Performance on the Course.

The Elixir of Golf – Unlocking the Mental Secrets to Peak Performance with QLG Coaching.

QLG: The Elixir of Golf – A Story of Total Belief

“Golfers stop progressing, lose confidence, become all technical and ruin their natural swing. But if you want to get back to a playing like a kid again, we have ‘The Elixir of Golf’ –  and it cures all – would you like to try some?”

‘The Elixir of Golf’ – Those are the words of the first ever Quantum Leap Golfer

A seasoned PGA AA Professional with over 30 years of experience, Ryan had reached a point familiar to many golfers. Swing thoughts cluttered his mind, technical instructions overwhelmed him, and doubt crept in. The result? A natural swing buried beneath a mountain of over-analysis.

But then he discovered Quantum Leap Golf, and everything changed.

A Remarkable Turnaround

After just three weeks of playing Quantum Leap Golf, Ryan’s excitement was palpable:

“I thought things were supposed to take a long time in golf? But you knew this was gonna happen, didn’t you?”

This breakthrough moment captures the heart of what Quantum Leap Golf can achieve – a transformation that seems almost magical but is rooted in a methodical approach to unlocking your potential.

Breaking Through the Barrier

We can’t predict exactly how long your breakthrough will take. But one thing is certain: Every golfer who has put their trust in Quantum Leap Golf has experienced their own Quantum Leap in Performance.

If you’re struggling with inconsistency, have hit a wall in your game, or are simply searching for the next level, now is the time to try something different.

The Path to the Next Level

One undeniable truth in golf – and life – is this: If you continue to do the same things, you’re guaranteed the same results.

Your potential for growth is limitless, but so is the potential for frustration, doubt, and over-analysis. The good news? All of that can change by changing your thinking.

Quantum Leap Golf isn’t just another mental game approach; It’s The Elixir of Golf. It cures hesitation, overthinking, and self-doubt. It transforms your mindset, your swing, and your results.

Are you ready to rediscover the joy of playing like a kid again?

Take the Leap

Quantum Leap Golf: The Coaching Programme Built for You

Is QLG Coaching the Perfect Fit for You?

The QLG Coaching Programme is PERFECT for You if…

You’ve worked hard on your swing. You’ve refined your mechanics. But something’s missing.

You know golf is a mental game, and you’re ready to unlock the real key to peak performance: your mind.

This is what we call the 80-20 Rule – where 80% of Success lies in Mindset and Mental Preparation, and only 20% in mechanics.

QLG is Perfect for YOU if…

You love the game and want to take your performance to new heights
You believe golf is won in the mind and want to develop the mental resilience to excel
You’re ready to cultivate Complete Trust in Your Swing and Total Belief in Your Abilities
You’re looking for a structured, proven coaching system that delivers breakthroughs in performance

If any of this resonates, then QLG is your next step.


Why QLG?

QLG isn’t just coaching – it’s a partnership. A personal, tailored experience designed to bring out the best in you and your golf.

You’ll work directly with Coach A.P. O’Neill, Founder of QLG, applying cutting-edge brain-training techniques, mental strategies, and elite performance methods to your game.

With QLG, you’ll experience the 5-Star Treatment – a coaching approach built around personalisation, practical results, and an unwavering commitment to your success.

Imagine stepping onto the course with:

✅ A calm, focused mind
✅ A natural, balanced, and confident swing
✅ The ability to overcome challenges with ease

QLG isn’t just about playing better golf; it’s about transforming how you think and approach the game entirely.

Train your Mind. Trust your Swing. Take your Quantum Leap.

Your First Step?

QLG teaches golfers how to control their thoughts and eliminate mental interference for pure performance.

How Do I Achieve a Quantum Leap in My Golfing Performance?

QLG’s Number 1 Secret: Learn to Control your Mind

Performance begins on the inside – in your mind. Your thoughts shape every shot you hit.

What happens on the outside – the strike, the flight, the result – is simply a reflection of what’s going on between your ears. Your mind always leads your game. And whatever happens in your mind is reproduced in your play.

“We create success and failure on course primarily with our thoughts”Gary Player

This is why learning to Control and Direct your Thinking is an absolute game-changer.

With QLG Coaching, you’ll learn practical tools and techniques to Control Your Mind and create that relaxed, calm, confident feeling – on demand. And when you do, you’ll see it instantly reflected in your swing: better timing, smoother rhythm, and perfect balance.

This is how real performance is created. This is the QLG way.

Mental Rehearsal – The secret weapon of the world’s best golfers.

QLG: 3 Elements of Mind Control

  1. Control Your Thoughts

Your thoughts shape every shot — good or bad. QLG teaches you to override negativity and replace it with clarity, certainty, and total belief. When you step into a shot, your mind becomes locked onto success.

  1. Control Your Reactions

Golf will test even the strongest players. But QLG trains you to stay composed, let go fast, and bounce back instantly – turning frustration into fuel and pressure into performance.

  1. Control Your Self-Talk

Your inner voice can be your greatest enemy or your greatest ally. QLG transforms it into the latter – boosting belief, increasing calm concentration, and strengthening mental resilience when it matters most.

When these three elements align, you unlock a level of performance most golfers never discover.

A New Era for Your Game - and a Quantum Leap into a Whole New World of Performance

You’ve trained your body, honed your swing, and put in the hours. Now it’s time to focus on the part of your game with the greatest potential for transformation – your mind.

With QLG, your mind becomes your greatest asset. You’ll feel the freedom of natural play, the transformation that comes from trusting your swing, and the deep satisfaction of seeing your vision come to life on the course.

Are you ready to unleash your full potential?

Contact A.P. O’Neill and Arrange your Free Consultation

CONTACT ME HERE
A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

The QLG Coaching Process

From first contact to Quantum Leaping into Another World of Performance, this is how we - you and me - make the magic happen

I designed QLG with you in mind – and it all begins with a conversation.

This is your personal invitation to arrange a free consultation call with me (A.P. O’Neill), so we can explore the possibilities.

There’s no obligation – just the opportunity to have an expert consultation and decide if QLG is right for you.

A.P. O’Neill. The Golf Magician and Founder of Quantum Leap Golf.

Step 1: The Consultation Call - Let's talk!

You’ll find a contact form at the bottom of this page. Once I hear from you, I’ll be in touch personally to arrange our call.

This first session is designed for us to get to know each other.

  • We’ll discuss your game, assess your play, and explore the challenges you’re currently facing.
  • We’ll also explore your goals, dreams and ambitions for your game.
  • I’ll answer any questions you have – and walk you through the QLG Coaching Programme in all its glorious detail.

What I’m offering here is real, genuine and honest. I have a 100% record of delivering Quantum Leaps in Performance – and I intend to keep it. If QLG is right for you, I’ll tell you. And if it’s not, I’ll tell you that too.

If we’re both happy and want to move forward, we’ll proceed to the next step.

Gold star-shaped badge with QLG letters, symbolizing premium coaching tier

Step 2: The Coaching Plan

Next, we’ll take everything we discussed during your consultation and use it to craft your bespoke Coaching Plan.

We’ll also set clear goals, targets, and objectives – giving us a way to track your progress and measure your transformation.

Your Coaching Plan may be presented during our initial call, or it might take me a little time to put together. If so, I’ll present it to you in a follow-up session.

Finally, we’ll review the plan together, address any questions you have – and then we’re ready to begin.

Step 3: The Coaching - An Overview

The QLG Programme is a 15-Module Golf Coaching Super-System.

What you see here is a screenshot from the private coaching area of a current client, about 12 weeks into his QLG Coaching Experience.

The first 8 QLG Modules (listed in the menu on the left) have already been loaded into his personal dashboard – and these alone were more than enough to transform his game and deliver the promised Quantum Leap in Performance.

The modules cover all three essential elements of his game:

  1. Mental Game Mastery
  2. Course Strategy, Management and Game Planning
  3. Physical Game Optimisation

You too will have your own private area on the QLG website, where all of your personalised coaching materials – videos, audios, and written guides – will be stored and ready at your fingertips.

Coaching In Action - Let's Begin

We’ll kick things off with a full-length coaching call where I’ll walk you through the first key elements of your Personalised Coaching Plan.

These sessions usually last around an hour. During that time, I’ll guide you through the materials, explain everything clearly and simply, and show you exactly how to apply the new tools and techniques to your game.

Then it’s over to you – time to put what you’ve learned into action. You’ll also recieve detailed guidance notes and help with structuring your practice sessions to fit your schedule and maximise progress.

After each coaching session, your personal QLG website will be updated with all your new coaching materials – so everything you need to succeed is right at your fingertips.

Continued Coaching and Progression

Each session builds on the last. We’ll review your progress, refine your approach, and make sure you’re applying the materials correctly out on the course.

I’ll answer your questions, clear up anything you’re unsure about, and guide you into the next phase of your Coaching Plan.

After every session, your personal QLG website is updated with everything you need to keep moving forward.

And then we continue – one step at a time, one session at a time – with the same structure and support that’s helped every QLG golfer create their own Quantum Leap in Performance.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

Expert Support – Always Just a Message Away

You’re never on your own between sessions.

Whether it’s a quick question, a confidence boost, or a check-in before your next round – you’ve got direct access to me via WhatsApp, text, or email.

I’m here to help you stay focused and progressing every step of the way.

Coaching Frequency & Duration

Every golfer is different.

Most amateurs benefit from one session per week, and within 3 months, that’s often enough to create a powerful transformation. Many stay longer – there’s always more to learn with QLG.

For professionals with career-level goals, the approach is more intensive – more sessions, deeper planning, and long-term strategy.

Everything is tailored to you, your game and your goals.

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

Your Quantum Leap Begins Here

The breakthrough you’ve been searching for is already within you – and I’ll show you how to unlock it.

When we speak, you’ll find I take a genuine interest. I want the very best for you – and I’ve built QLG in a way that allows me to deliver just that: world-class expertise, real care, and service that’s equally exceptional.

This is your personal invitation.

Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL

The Power of Belief in Golf – QLG Coaching

Develop Total Belief in Your Golfing Abilities with QLG

QLG Secret #3 – Develop Total Belief in Your Abilities as a Golfer

Unlocking the Hidden Level of Performance

What Happens When You Believe? When you look at a shot and you ‘fancy it’- you know how I mean – it feels good when you look at it. It feels like you can do it. When you do that, something incredible happens.

When you perceive, believe and think that a shot is possible, your brain sends signals to the body to make that shot happen. If and when you perceive a shot as difficult, not possible, even impossible, you’re brain sends signals that make something else happen.

Belief isn’t just mental; it’s physical and biological.

An excerpt from Total Belief Golf by A.P. O’Neill

You are a multi-cellular being, made up of about 70 trillion cells. And in the time it takes to read to the end of this paragraph your body will produce around one million new cells. In the next 24 hours – just to stay alive – your body will have to make 50 billion new cells.. Some of these new cells will emerge and grow to full maturity – consisting of 40,000 individual working parts – in less than 3 seconds.

Each of your new cells is an individual life form. And that life is dedicated to scanning the environment where it lives – your body – for signals. The way you perceive, think or feel about any situation causes your brain to produce and release chemicals into your body. These chemical signals are read and interpreted by the cells, and information – that you’re sending – tells your cells what to do and what to make.

The best signal you can send is a clear one, based on trust and belief. Because when you believe and perceive something as possible, something that you can do, your brain sends signals to make that something happen. If and when you perceive something as difficult or not possible, even impossible, you create signals that enable you not to do it.

You get to choose; have Complete Trust in your Swing and Total Belief in your Abilities as a golfer. Or a mind distracted by over-analysis and filled with all the things you don’t want to happen. Resulting in a body built from tension, doubt and apprehension.

You are in control, if you choose to be. But remember you’re always in the process of creation, and the game never stops.

Your own beliefs are selecting and activating your genes, and (believe it or not) if you don’t have the right genes to do the job, your beliefs will rewrite your genes in effort to make it happen. Our perceptions, our thoughts and our beliefs control our biology, and when you have Total Belief you’ll be able to do things that previously would have been impossible.

Belief literally changes who you are. And though you might look the same from the outside, although you probably won’t. But your abilities and capabilities are transformed at the cellular and atomic level.

It is incredible to me to think that you and I are literally shaping ourselves with our beliefs in real time. You and your body will produce nearly 50,000,000,000 new cells today. The question is: what are YOU making?


The QLG Approach: Belief as a Core Principle

Everything we do at QLG is designed to help you develop belief in your abilities as a golfer. But Level 3 – Total Belief – goes even deeper. There’s a hidden ‘secret’ level of performance that most golfers will never tap into, a level that maybe only QLG can help you unlock.

The Biology of Belief: A Simple Choice

At any moment, you have two paths:

  • A mind distracted by over-analysis, tension, and doubt, building a body of apprehension.
  • A mind rooted in trust and belief, creating a body ready to perform freely and naturally.

Belief literally selects and activates your genes, shaping your physical abilities in real time. It’s not about “if” you can do it – it’s about whether you believe you can do it – or not.

“Belief literally changes who you are and what you’re capable of, it is transformation at a cellular and atomic level”


The Next Step: Total Belief Golf

With QLG, belief is more than just a concept; it’s a Mindset we help you to develop. Imagine the golfer you could become with Total Belief in your abilities. You’re now just one step away from becoming that golfer.

Take That Step!

Eliminate Swing Thoughts – Trust Your Game and Play with Freedom Using QLG.

No Swing Thoughts – Master the Art of a Free, Natural Swing with QLG Coaching.

SWING THOUGHTS: what are you thinking?

Imagine this: You’re standing over the ball, ready to make your shot. The sun is warm on your face, the grass feels soft underfoot, and everything should be perfect – except your mind won’t stop thinking. One swing thought after another: Keep the left arm straight. Rotate the hips. Don’t come over the top.

Sound familiar?

For many golfers, this is the reality of every round. But what if it didn’t have to be this way?

“Each time he addressed the ball his mind was occupied with swing thoughts. Different thoughts that changed each time he played, depending on what he thought the problem was this time.”

That’s the opening line from Total Belief Golf, and it captures the heart of a problem faced by so many golfers.

  • Instead of trusting your swing, you’re constantly tweaking it
  • Where certainty should prevail, doubt and indecision take over
  • When you need clarity of mind, you have a head full of swing thoughts

The Key to the Next Level

Here’s the truth: You already have the swing.

Think about the hours you’ve spent practicing, analysing, and refining your technique. Your body has been trained. The skills are there. But instead of allowing your swing to shine, you let your mind interfere.

Now it’s time for a shift. It’s time to change your thinking.

Picture this: You stand over the ball, your mind clear and focused. There’s no second-guessing, no over-analysis – just a clear and vivid visualisation of the shot you’re about to execute. Moments later, in finish position; you’re now watching the very shot you imagined reproduced into reality – exactly as you imagined it.

It’s not magic; it’s the power of a focused, disciplined mind.

The best golfers trust their swing—QLG helps you develop that same confidence

Trusting your swing is the key to consistency—QLG helps you play with total confidence

Introducing the QLG Pre-Shot Routine

At QLG, we’ve developed The Outcome-Focused Pre-Shot Routine – a revolutionary shift in how you approach every shot. This isn’t about adding more thoughts – it’s about removing them entirely and playing with pure trust and clarity.

  • Freedom: No more doubt, no more second-guessing
  • Clarity: A single, crystal-clear focus on the outcome you desire
  • Consistency: A repeatable routine that works across every club in your bag

With this process, you’re not thinking your way through a shot – you’re executing it. The distractions are gone, and all that remains is the certainty of seeing your vision become reality.

Experience the Breakthrough for Yourself

Imagine stepping onto the course with a mind free from interference, a swing free from tension, and a game built on complete trust. That’s what the QLG Pre-Shot Routine delivers.

If you’re tired of swing thoughts holding you back, the solution is here. It’s time to trust your training, let go of the noise, and take your game to the next level.

Your First Move?

QLG teaches golfers how to control their thoughts and eliminate mental interference for pure performance.

How Do I Achieve a Quantum Leap in My Golfing Performance?

QLG’s Number 1 Secret: Learn to Control your Mind

Performance begins on the inside – in your mind. Your thoughts shape every shot you hit.

What happens on the outside – the strike, the flight, the result – is simply a reflection of what’s going on between your ears. Your mind always leads your game. And whatever happens in your mind is reproduced in your play.

“We create success and failure on course primarily with our thoughts”Gary Player

This is why learning to Control and Direct your Thinking is an absolute game-changer.

With QLG Coaching, you’ll learn practical tools and techniques to Control Your Mind and create that relaxed, calm, confident feeling – on demand. And when you do, you’ll see it instantly reflected in your swing: better timing, smoother rhythm, and perfect balance.

This is how real performance is created. This is the QLG way.

Mental Rehearsal – The secret weapon of the world’s best golfers.

QLG: 3 Elements of Mind Control

  1. Control Your Thoughts

Your thoughts shape every shot — good or bad. QLG teaches you to override negativity and replace it with clarity, certainty, and total belief. When you step into a shot, your mind becomes locked onto success.

  1. Control Your Reactions

Golf will test even the strongest players. But QLG trains you to stay composed, let go fast, and bounce back instantly – turning frustration into fuel and pressure into performance.

  1. Control Your Self-Talk

Your inner voice can be your greatest enemy or your greatest ally. QLG transforms it into the latter – boosting belief, increasing calm concentration, and strengthening mental resilience when it matters most.

When these three elements align, you unlock a level of performance most golfers never discover.

A New Era for Your Game - and a Quantum Leap into a Whole New World of Performance

You’ve trained your body, honed your swing, and put in the hours. Now it’s time to focus on the part of your game with the greatest potential for transformation – your mind.

With QLG, your mind becomes your greatest asset. You’ll feel the freedom of natural play, the transformation that comes from trusting your swing, and the deep satisfaction of seeing your vision come to life on the course.

Are you ready to unleash your full potential?

Contact A.P. O’Neill and Arrange your Free Consultation

CONTACT ME HERE
QLG transforms golfers by shifting their mindset, strategy, and performance approach.

What Makes QLG So Different - and So Unmatched

At the end of a recent consultation call, a golfer said something unforgettable: “I am not the same person who came on the phone with you an hour ago.”

That single sentence captures the essence of Quantum Leap Golf (QLG) perfectly.

Because QLG doesn’t just improve your golf  – it transforms you. From the inside out.

The BIG Difference

Most coaching focuses on refining technique. QLG goes far deeper.

As human beings, we’re always in the process of creating ourselves. The difference is this: With QLG, you take conscious control of that process. You begin shaping a version of yourself that is clear, empowered, focused, and primed for peak performance.

The transformation begins by questioning old patterns, challenging old thinking, and stepping into a new identity.

And as we know from the top of this page – “I am not the same person…” – the beginnings of transformation can happen very quickly with QLG.

A.P. O'Neill and QLG - So Different, in So Many Ways

Golf Transformation, Not Just Improvement

With Quantum Leap Golf you’re not just learning how to play better golf… You’re making a Quantum Leap into Another World of Performance.

QLG elevates how you think, how you feel, how you act, and how you perform – both on the course and in life.

How We Make The Leap

With a deeper understanding of the extraordinary relationship between the mind, the body, and human performance – and with the hidden secrets I learned as a Magician. By combining these worlds, I created a Golf Coaching Super-System engineered to explore – and unlock – human potential.

On a Personal Level, You Are Important to Me

When I coach, I take a genuine interest in you. I care deeply about your progress, and I want the very best for you. Your goals become my goals, your Quantum Leap becomes my Mission. And I invest the time, energy and expertise required to ensure you succeed.

Quantum Leap Golf – Change Your Thinking, Transform Your Game. Elite mental game coaching for peak golf performance.

With Quantum Leap Golf, Lower Scores are Guaranteed

QLG isn’t just about lowering scores – it’s about reshaping how you think, practice and approach the game of golf.

It’s about sharing new knowledge, and a revolution in thinking that will forever change the way you view and play your golf.

Because when you Change Your Thinking, you Transform Your Game. And that’s how you make a true Quantum Leap into Another World of Performance.

That is the BIG Difference.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL

A focused golfer mid-swing with glowing energy lines, symbolizing the power of the mental game in golf.

Mobile graphic showing a golfer from behind with energy lines highlighting the mental side of performance.

The Mental Game Isn’t Optional – It’s Central to your Development as a Serious Golfer

The mental game isn’t a bonus.
It’s not something to “try later.”
It’s not a luxury reserved for elite players.

It’s the foundation of every round you’ll ever play – and an essential part of any serious golfer’s development.

At Quantum Leap Golf, we take the mental game to the next level. We don’t just believe it’s important – we know it’s essential to your development, your performance, and your future as a golfer.

But don’t just take our word for it.


The Greats Have Always Known the Truth

“The game of golf is 90% mental and 10% physical.”– Jack Nicklaus (117 wins, including 18 majors)

“Mental training is essential in golf. When I visualize success and believe in my abilities, I can achieve remarkable results.” – Tiger Woods (107 wins, including 15 majors)

“Golf is a brain game and the man with the best mind wins.” – Gary Player (165 wins, including 9 majors)

You might be thinking: “If only I had a swing like Tiger, Nicklaus, or Player… then I’d start working on my mental game.”

But in doing so you’d miss a fundamental truth: The mental game is not just for legends of golf. It’s for every golfer – including you.

And the sooner you start training your brain, the sooner you’ll experience a Quantum Leap in your golfing performance.


The Greatest Tragedy: Golfers never realising, the mental game is central and key to their success

The sad truth? Most golfers only turn to the mental game after everything else has failed:

  • After plateauing for years
  • After endless swing tweaks deliver no breakthrough
  • After thousands spent on equipment, coaching, and range balls
  • After belief crashes and confidence fades

Only then – at their lowest ebb – do they ask: “Maybe it’s in my head?”

At QLG, we believe the mental game isn’t a last resort. It’s the starting point for everything.

The Quantum Leap Golf Solution: Redefining Mental Game Mastery

At Quantum Leap Golf, we don’t just coach the mental game – we redefine how it’s developed, applied, and elevated.

There are three reasons why QLG stands alone:

  • We coach and train using the latest, cutting-edge mind-body performance models – based on the science of how elite performance is truly activated.
  • We integrate the timeless wisdom of golf’s greatest champions – Jack Nicklaus, Tiger Woods, Gary Player, and others who dominated not just physically, but mentally.
  • We apply a unifying approach – developing the mind, body, and course strategy together as one seamless, unstoppable system.

QLG’s Unique Coaching Approach: The 3 Core Pillars of Golfing Success – Combined

If you’re like most golfers, you’ve focused almost exclusively on the physical – the swing, the technique, the mechanics.

But long-term, sustainable improvement doesn’t happen in just one dimension.

There are three essential areas that must be developed together:

1️⃣ Mental Game Mastery

Your mind is the gateway to better scores.

With QLG, you’ll learn to command your focus, manage emotions, and approach every shot with absolute clarity and certainty.

A strong mind creates a balanced, natural, and instinctive swing. No overthinking. No hesitation. Just pure execution.

You’ll master:

  • Switching off mental interference
  • Staying calm, clear, and composed under pressure
  • Playing with flow, freedom, and complete trust in your swing

This isn’t just “mental toughness” – It’s full mental mastery.

2️⃣ Course Planning, Strategy & Management

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring.

This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate planning, strategy & course management guide

  • Plan and visualise every hole with precision
  • Play smarter, not harder
  • Remove doubt and guesswork from your game
  • Develop tactical strategies, manage risk, and attack when it counts.

QLG turns you into a golfer with a game plan – not just a swing.

3️⃣ Physical Performance Optimisation

You already have the swing. You already have the ability. And you also have more ability than you realise.

What’s missing is the translation of that ability into consistent, real-world performance.

At QLG, we bridge that gap by showing you how to:

  • Train with absolute purpose and focus
  • Build practice habits that hardwire success into your game
  • Free your body to perform instinctively and naturally

Every swing you make, every drill you perform, every practice hour you invest becomes a step toward on-course mastery.

At QLG we don’t just help you practice better. We help you convert practice into performance.

You can think of QLG as a Super-System for Golf…

Where all the essential elements are trained, coached and elevated – together as one. Our 15-Module Coaching Programme is how serious golfers stop plateauing and start progressing – with proven systems that deliver Quantum Leaps in Performance.

A focused golfer mid-swing under dynamic lighting with bold text reading “This is Quantum Leap Golf.”

Train Your Brain. Trust Your Swing. Take Your Quantum Leap.

QLG: The Results Speak for Themselves

  • Professional golfers have cut 5 shots or more from their scoring averages after committing to QLG.
  • Amateur golfers who embrace QLG frequently see improvements of 10 shots or more – faster than they ever thought possible.

These aren’t minor tweaks. These are quantum leaps in performance.

No Matter Your Level, No Matter Your Aspirations – QLG Can Help You Achieve

The greatest opportunity in golf isn’t hidden in another swing tweak or another new club.

It’s hidden inside your mind.

If you’re serious about progressing, serious about winning, serious about becoming the golfer you know you can be – then mastering your mental game is no longer optional.

It’s essential.
It’s powerful.
And it’s the greatest advantage a golfer can have.

If you’re ready to go beyond swing fixes…
If you’re ready to experience the kind of transformation that changes not just your game, but your identity as a golfer…

Then it’s time to make your Quantum Leap.

🎯 Personalised Coaching, Real Results
🚀 Proven, Cutting-Edge Methods
🌍 Remote Coaching, Anywhere in the World

Train Your Brain. Trust Your Swing. Take your Quantum Leap.
That’s the QLG Way.

Your Next Move?

QLG vs. traditional golf coaching – the key to unlocking peak performance.

Quantum Leap Golf revolutionizing golf coaching by mastering the mental game.

Why Traditional Golf Coaching is Holding You Back

For decades, golfers have been sold the same promise: Fix your swing, and everything will fall into place.

Countless lessons, endless drills, and thousands spent on new equipment—yet the frustration remains.

If traditional golf coaching truly worked, wouldn’t more golfers be breaking through to their best performances?

The Harsh Truth: Mechanics Won’t Save You

Golfers chase technical perfection, but what if the real reason you’re stuck isn’t in your swing at all? Traditional coaching focuses obsessively on mechanics—grip, stance, takeaway, follow-through—yet the most crucial factor of all is ignored: the mind.

Here’s the reality:

  • You hit it perfectly on the range but fall apart on the course.
  • Pressure situations make you second-guess, tighten up, and miss shots you should make.
  • Despite endless practice, your scores barely improve—or even get worse.

Traditional Coaching is a Never-Ending Cycle

Most golf lessons follow the same pattern: A pro identifies a flaw in your swing, gives you a drill, and sends you off to grind it out. The next lesson? Another tweak. And another. It’s a treadmill of technical fixes with no real breakthrough.

🔹 You don’t need a better swing. You need a better approach.

Where Traditional Coaching Fits – And Where It Falls Short

Let’s be clear—traditional coaching has its place. It’s essential for learning the fundamentals, building a solid swing, and understanding the mechanics of the game. Every golfer needs a foundation, and technical coaching plays an important role in that early stage.

But there comes a point—sooner than you think—where technique alone is no longer enough.

Once you’ve developed a functional swing, the real challenge of golf begins: mastering your mind.

  • Why do golfers with “perfect” swings still crumble under pressure?
  • Why do amateurs keep taking lessons but never see their scores drop?
  • Why do some players with unconventional swings still dominate on the course?

Because golf isn’t just a mechanical game—it’s a mental battle. And if you’re still trapped in the cycle of technical fixes, you’ll never unlock your full potential. This is where QLG steps in.


The QLG Revolution: Breaking Free from the Old Model

At Quantum Leap Golf (QLG), we don’t patch symptoms—we eliminate the root causes of inconsistency, frustration, and plateauing performance.

The Power of Mental Mastery – The greatest golfers don’t just have great swings; they have elite minds. QLG trains you to develop total belief, trust, and focus so your best golf becomes automatic.

No More Swing Thoughts – Traditional coaching teaches golfers to think more—QLG teaches you to think less. Free your mind, trust your ability, and play with clarity.

Rapid, Lasting Improvement – While others grind through slow, marginal progress, QLG golfers experience sudden, game-changing breakthroughs.

QLG is Not Just Coaching. It’s Transformation.

If you’re tired of swing tweaks and still waiting for real results, it’s time to break free from traditional coaching and make a Quantum Leap in Performance.

The First Step?

QLG Coaching – Take your golf performance to the next level with a revolutionary approach

How does QLG produce Quantum Leaps in Performance?

Imagine stepping onto the course with a sense of clarity, certainty and total belief, like you’ve never experienced before. Every decision feels sharp, every swing fluid, and every result closer to what you envisioned.

That’s the transformative power of QLG in action.

A Unifying Approach: Mind, Body & Game Working as One

Most golfers treat the mind, the body, strategy and performance as separate elements – coached by different people, in different ways, often contradicting one another.

But the truth is simple: These 3 elements (1. Mental Game Mastery, 2. Course Planning & Strategy, 3. Physical Performance Optimisation) are inseparable connected – they are all part of you.

This is the heart of QLG: A single, complete, unified system that develops all three essential pillars of golf – together, as one powerful Super-System.

And with QLG, you can unlock a level of performance that you’ll currently find almost impossible to imagine.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

The Key to Making Your Quantum Leap

At its core, QLG is about learning how to use your brain in a way that enables your trained body to perform.

Your body already knows how to swing the club – but all too often, ‘you get in your own way’ – with doubt, overthinking, and hesitation disrupting the natural flow of your game.

The secret lies in changing your thinking; removing mental interference and allowing your trained body to perform freely, naturally and instinctively.

The QLG Model – A Total Game-Changer

QLG isn’t just another mental game coach or approach. The QLG Model is based on a deep and comprehensive understanding of the complex relationship between:

  • The Golfing Mind and Brain
  • The Body and the Swing
  • Performance and Results

This model is a Total Game-Changer when applied to golf, or anything else for that matter.

QLG: A Complete Coaching System and philosophy that elevates your entire game together as one – unlocking breakthroughs faster than you ever thought possible.

Proven Tools Tailored to You

Using this unified knowledge, I’ve developed a proven set of mental tools, techniques, and disciplines that will be tailored specifically to your game. These tools are designed to help you:

✔️ Develop A Powerful Mental Game – Train your mind like you trained your swing
✔️ Complete Trust in Your Swing – Let go of doubt and experience the joy of trust
✔️ Quantum Leaps in Performance – Watch as your game transforms before your eyes.

With QLG, you’ll finally be free from the mental clutter that holds you back. Your swing will become more natural, your decisions more instinctive, and your golf more consistent, natural and enjoyable.

You’re ready for a new way of thinking, and a whole new world of performance.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT A.P. HERE

What’s REALLY Holding You Back: The 3 Mental Barriers That Hold Golfers Back

And how QLG helps you break free of them

Golf isn’t just played with clubs—it’s played with the mind. And for most golfers, their biggest opponent isn’t the course… it’s themselves.

You know the feeling: You strike it beautifully on the range, but when it matters, your game crumbles. Pressure builds. Doubt creeps in. Focus disappears. But why?

Because there are three invisible mental barriers that are holding you back. And until you remove them, your true potential will stay locked away.

“Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.” – Jack Nicklaus

Mental Barrier #1: Failing to Control and Use Your #1 Asset – Your Mind

🔹 The Problem:
You’ve trained your swing, bought the gear, and taken lessons. But what about your mind?

Most golfers have never learned how to control their thoughts—or even realised that their thoughts are the real reason they underperform.

Negative self-talk, emotional swings, poor focus, and mental chaos sabotage you from within. You aren’t losing to your swing—you’re losing to your thinking.

🔹 QLG Fix:
At QLG, we train your mind like a tour pro trains their body.

You’ll learn how to stay calm under pressure, block distractions, and choose powerful thoughts that elevate performance. This isn’t feel-good motivation. This is mental mastery.

Your mind is your most powerful club – QLG shows you how to use it.

Mental Game Mastery – Learn the mental skills that separate top golfers from the rest.

Mental Barrier #2: Paralysis by Analysis – Instead of Trusting Your Swing

🔹 The Problem:
Golfers obsess over mechanics. They overthink their swing, try to “fix” it mid-round, and stack up endless thoughts before each shot. The result? Hesitation, tension, and inconsistent performance.

Paralysis by Analysis – Instead of Learning to Trusting Your Swing

🔹 QLG Fix:
QLG clears the clutter and teaches you how to trust the swing you’ve already built. Our process installs clarity, simplicity, and a powerful outcome-focused routine that brings freedom back to your game.

Play with instinct, not instruction. That’s the QLG way.

Mental Barrier #3: Lack of Total Belief in Your Abilities

🔹 The Problem:
You’ve hit great shots before. You’ve had amazing rounds. But when the pressure hits, doubt creeps in. One small hesitation. One flicker of uncertainty. And suddenly the whole round begins to unravel.

🔹 QLG Fix:
We show you how to transform your thoughts into trust, your doubts into dominance, and your potential into performance.

Your body already knows how to swing the club. QLG teaches you to ‘get out of your own way’ and develop Total Belief in your abilities as a golfer – that’s the gateway to the next level of performance, and the edge you’ve been missing.

It’s Time for Your Quantum Leap

Every serious golfer hits these mental walls. But only a few break through.

QLG gives you the tools to think like a champion, trust like a pro, and perform like never before. This isn’t theory. It’s transformation.

Train your mind. Trust your swing. Take your Quantum Leap.

The First Step?

QLG vs. traditional golf coaching – the key to unlocking peak performance.

Quantum Leap Golf revolutionizing golf coaching by mastering the mental game.

Why Traditional Golf Coaching is Holding You Back

For decades, golfers have been sold the same promise: Fix your swing, and everything will fall into place.

Countless lessons, endless drills, and thousands spent on new equipment—yet the frustration remains.

If traditional golf coaching truly worked, wouldn’t more golfers be breaking through to their best performances?

The Harsh Truth: Mechanics Won’t Save You

Golfers chase technical perfection, but what if the real reason you’re stuck isn’t in your swing at all? Traditional coaching focuses obsessively on mechanics—grip, stance, takeaway, follow-through—yet the most crucial factor of all is ignored: the mind.

Here’s the reality:

  • You hit it perfectly on the range but fall apart on the course.
  • Pressure situations make you second-guess, tighten up, and miss shots you should make.
  • Despite endless practice, your scores barely improve—or even get worse.

Traditional Coaching is a Never-Ending Cycle

Most golf lessons follow the same pattern: A pro identifies a flaw in your swing, gives you a drill, and sends you off to grind it out. The next lesson? Another tweak. And another. It’s a treadmill of technical fixes with no real breakthrough.

🔹 You don’t need a better swing. You need a better approach.

Where Traditional Coaching Fits – And Where It Falls Short

Let’s be clear—traditional coaching has its place. It’s essential for learning the fundamentals, building a solid swing, and understanding the mechanics of the game. Every golfer needs a foundation, and technical coaching plays an important role in that early stage.

But there comes a point—sooner than you think—where technique alone is no longer enough.

Once you’ve developed a functional swing, the real challenge of golf begins: mastering your mind.

  • Why do golfers with “perfect” swings still crumble under pressure?
  • Why do amateurs keep taking lessons but never see their scores drop?
  • Why do some players with unconventional swings still dominate on the course?

Because golf isn’t just a mechanical game—it’s a mental battle. And if you’re still trapped in the cycle of technical fixes, you’ll never unlock your full potential. This is where QLG steps in.


The QLG Revolution: Breaking Free from the Old Model

At Quantum Leap Golf (QLG), we don’t patch symptoms—we eliminate the root causes of inconsistency, frustration, and plateauing performance.

The Power of Mental Mastery – The greatest golfers don’t just have great swings; they have elite minds. QLG trains you to develop total belief, trust, and focus so your best golf becomes automatic.

No More Swing Thoughts – Traditional coaching teaches golfers to think more—QLG teaches you to think less. Free your mind, trust your ability, and play with clarity.

Rapid, Lasting Improvement – While others grind through slow, marginal progress, QLG golfers experience sudden, game-changing breakthroughs.

QLG is Not Just Coaching. It’s Transformation.

If you’re tired of swing tweaks and still waiting for real results, it’s time to break free from traditional coaching and make a Quantum Leap in Performance.

The First Step?

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

The QLG Coaching Process

From first contact to Quantum Leaping into Another World of Performance, this is how we - you and me - make the magic happen

I designed QLG with you in mind – and it all begins with a conversation.

This is your personal invitation to arrange a free consultation call with me (A.P. O’Neill), so we can explore the possibilities.

There’s no obligation – just the opportunity to have an expert consultation and decide if QLG is right for you.

A.P. O’Neill. The Golf Magician and Founder of Quantum Leap Golf.

Step 1: The Consultation Call - Let's talk!

You’ll find a contact form at the bottom of this page. Once I hear from you, I’ll be in touch personally to arrange our call.

This first session is designed for us to get to know each other.

  • We’ll discuss your game, assess your play, and explore the challenges you’re currently facing.
  • We’ll also explore your goals, dreams and ambitions for your game.
  • I’ll answer any questions you have – and walk you through the QLG Coaching Programme in all its glorious detail.

What I’m offering here is real, genuine and honest. I have a 100% record of delivering Quantum Leaps in Performance – and I intend to keep it. If QLG is right for you, I’ll tell you. And if it’s not, I’ll tell you that too.

If we’re both happy and want to move forward, we’ll proceed to the next step.

Gold star-shaped badge with QLG letters, symbolizing premium coaching tier

Step 2: The Coaching Plan

Next, we’ll take everything we discussed during your consultation and use it to craft your bespoke Coaching Plan.

We’ll also set clear goals, targets, and objectives – giving us a way to track your progress and measure your transformation.

Your Coaching Plan may be presented during our initial call, or it might take me a little time to put together. If so, I’ll present it to you in a follow-up session.

Finally, we’ll review the plan together, address any questions you have – and then we’re ready to begin.

Step 3: The Coaching - An Overview

The QLG Programme is a 15-Module Golf Coaching Super-System.

What you see here is a screenshot from the private coaching area of a current client, about 12 weeks into his QLG Coaching Experience.

The first 8 QLG Modules (listed in the menu on the left) have already been loaded into his personal dashboard – and these alone were more than enough to transform his game and deliver the promised Quantum Leap in Performance.

The modules cover all three essential elements of his game:

  1. Mental Game Mastery
  2. Course Strategy, Management and Game Planning
  3. Physical Game Optimisation

You too will have your own private area on the QLG website, where all of your personalised coaching materials – videos, audios, and written guides – will be stored and ready at your fingertips.

Coaching In Action - Let's Begin

We’ll kick things off with a full-length coaching call where I’ll walk you through the first key elements of your Personalised Coaching Plan.

These sessions usually last around an hour. During that time, I’ll guide you through the materials, explain everything clearly and simply, and show you exactly how to apply the new tools and techniques to your game.

Then it’s over to you – time to put what you’ve learned into action. You’ll also recieve detailed guidance notes and help with structuring your practice sessions to fit your schedule and maximise progress.

After each coaching session, your personal QLG website will be updated with all your new coaching materials – so everything you need to succeed is right at your fingertips.

Continued Coaching and Progression

Each session builds on the last. We’ll review your progress, refine your approach, and make sure you’re applying the materials correctly out on the course.

I’ll answer your questions, clear up anything you’re unsure about, and guide you into the next phase of your Coaching Plan.

After every session, your personal QLG website is updated with everything you need to keep moving forward.

And then we continue – one step at a time, one session at a time – with the same structure and support that’s helped every QLG golfer create their own Quantum Leap in Performance.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

Expert Support – Always Just a Message Away

You’re never on your own between sessions.

Whether it’s a quick question, a confidence boost, or a check-in before your next round – you’ve got direct access to me via WhatsApp, text, or email.

I’m here to help you stay focused and progressing every step of the way.

Coaching Frequency & Duration

Every golfer is different.

Most amateurs benefit from one session per week, and within 3 months, that’s often enough to create a powerful transformation. Many stay longer – there’s always more to learn with QLG.

For professionals with career-level goals, the approach is more intensive – more sessions, deeper planning, and long-term strategy.

Everything is tailored to you, your game and your goals.

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

Your Quantum Leap Begins Here

The breakthrough you’ve been searching for is already within you – and I’ll show you how to unlock it.

When we speak, you’ll find I take a genuine interest. I want the very best for you – and I’ve built QLG in a way that allows me to deliver just that: world-class expertise, real care, and service that’s equally exceptional.

This is your personal invitation.

Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Power of Mental Rehearsal and The Legend of Major James Nesmeth

Imagine being confined in a coffin-like bamboo cage, cut off from the world, with nothing to distract you but your thoughts. This was the reality for Major James Nesmeth, a devoted golfer and prisoner of war in Vietnam. Deprived of his freedom and any external stimulation, Nesmeth turned inward, finding escape in his mind.

Legend has it that every day of his seven-year captivity, he played a full round of golf in his imagination (a form of Mental Rehearsal). He vividly recreated one of his favourite courses, immersing himself in its sights, sounds, and even the smells. He envisioned the feel of the grass underfoot, the sweet sound of club striking ball, and even the camaraderie of playing with friends.

Each shot was deliberate, each detail brought to life by his imagination. He visualised different weather conditions, adjusted his clothing accordingly, and even challenged himself with tricky pin placements.

When Major Nesmeth was finally freed, legend has it that he’d dropped nearly 20 strokes off his game – despite not having touched a golf club for over seven years.

The Science Behind the Legend

While some may dismiss this story or find it hard to believe, modern neuroscience supports its validity. The subconscious mind – which is also the body – does not know the difference between a real experience (taken in through the 5 senses), or one that has been vividly imagined and created only in the mind, ie Mental Rehearsal.

And that means; every time you remember a bad shot in your mind, question your abilities, or succumb to doubt, you’re unknowingly reinforcing those negative patterns which influence your performance – in a negative way.

But the reverse is equally true. When you spend time visualising yourself performing at your peak – hitting perfect drives, sinking tricky putts, and playing with confidence – you are conditioning your mind and body for success.

Mental Rehearsal primes you for peak performance, aligning the power of your subconscious mind with the outcomes you desire.

Unlocking the Power of Your Mind with QLG

Mental rehearsal is just one of the transformative tools taught in the QLG Coaching Programme. Imagine having a structured, proven system to harness the power of your mind, helping you to:

  • Build Belief and Trust in your Abilities
  • Develop a Winning Mindset, no matter the circumstances
  • Programme yourself for Consistent, Peak Performance

Discover the secrets behind legends like Major Nesmeth and take your game to a whole new level. With QLG Coaching, you’ll not only learn about mental rehearsal – you’ll master it.

QLG: Golf Coaching for Quantum Leaps in Performance

What is a Quantum Leap?

A sudden, dramatic improvement. Rapid forward advancement. A breakthrough in knowledge.

Transform Your Game – From Anywhere

QLG Coaching is delivered remotely, giving you direct access to world-class coaching wherever you are.

Take Your First Step

A focused golfer mid-swing under dynamic lighting with bold text reading “This is Quantum Leap Golf.”

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

Welcome to the New Game: Why QLG Is Changing Golf Forever

It’s not just better golf. It’s a better way to get there.

For years, golfers have done what they were told: grind on the range, take more lessons, chase the perfect swing.

But after all that effort, many still find themselves stuck. Their scores plateau. Confidence wavers. Progress slows.

Sound familiar?

If so, you’re not alone. And more importantly—you’re not the problem.

The truth is, a new kind of golf is emerging. And it’s built on a deeper understanding of how we humans really function—mentally, emotionally, and physically.

This is Quantum Leap Golf. And once you feel the difference, there’s no going back.


The Shift: From Old Golf to New Golf

We’re not here to attack traditional methods.

But it’s time to acknowledge something essential:

The old way just doesn’t deliver consistent breakthroughs—because it rarely addresses the real issues.

Here’s what many golfers have experienced under the old model:

  • A constant search for mechanical fixes
  • Swing thoughts that multiply and clutter the mind
  • Frustration that leads to self-doubt and mental fatigue

It’s not for lack of effort—it’s because most systems were never designed to integrate the mind, the strategy, the physical, and the player’s true nature.

That’s where QLG steps in.

QLG is not just about improvement—it’s a total transformation in how you think, play, and perform.

What Makes QLG So Different?

It’s not just a coaching programme—it’s a system built on three vital truths:

1️⃣ Your mind is your #1 asset

If you’re not training it, you’re leaving 80% of your potential untapped.
QLG teaches you how to think clearly, trust deeply, and perform freely.

2️⃣ Your swing is already good enough

Most golfers don’t need a new swing—they need to get out of the way of the one they’ve already trained.
QLG replaces overthinking with confidence and flow.

3️⃣ You’re capable of more than you think

What looks like inconsistency is often a lack of belief.
QLG helps you build Total Belief in your abilities—and it shows up instantly on the scorecard.


Real Results. Real Fast.

“Since joining QLG, I’ve played 6 rounds—and every one was under 73. That’s without changing anything about my swing. Just the way I approach the game mentally.”
– Jackson Reid – Florida, USA 

QLG golfers consistently report sudden, dramatic improvements. Not after years of grinding—but after a few short weeks of thinking differently.

Why? Because the system works with how people actually function—not with outdated models of instruction.


A Better Way to Coach. A Better Way to Play.

  • We believe in coaching that genuinely cares about the golfer.
  • We believe in a system that gives room for growth, reflection, and transformation.
  • And we believe golfers deserve to feel excited again – like they’ve finally found what they’ve been searching for.

Ready to Take the Leap?

Many golfers obsess over their swing, but QLG proves that trust and mindset are the real game-changers

QLG sounds great, but is My Swing Good Enough?

Let me introduce you to the celebrated economist Vilfredo Pareto. You might not know him by name, but you’ve likely heard of ‘Pareto’s Law’ – AKA The 80/20 Rule.

  • 20% of the effort produces 80% of the results
  • 20% of the causes create 80% of the problems
  • And yes, 20% of the time can accomplish 80% of any task – including your swing

Your swing is like a work of art – there’s always a little room to refine it.

But here’s the truth most golfers neve accept: technique-wise, you’re probably already 70, 80, or even 90% as good as you’ll ever be.

You could spend years – even the rest of your golfing life – chasing that elusive final 20% of technical progress, but still never find the improvement you’re searching for. Maybe you already know that frustrated feeling?

Now here’s the real game-changer: SWITCH TO QLG and the 80/20 Rule flips massively in your favour.

Develop Total Belief in Your Golfing Abilities with QLG

Picture yourself standing on the tee box

You’re calm, confident, and entirely in control. No doubts. No hesitation. You trust your swing, your plan, and your abilities. You know your mind is your most powerful asset – and it steers you towards every greater levels of performance.

This transformation begins the moment you stop chasing mechanics… and start mastering your mind with QLG.

Why the Mind Game Is the True Game-Changer

Golf is a brain game and your mind provides the greatest opportunity for growth and development. When you switch your focus to mastering the mind game, you’ll enter a whole new world of performance and make a true Quantum Leap.

You may be shocked by how quickly your golf transforms, once you make the switch:

  • Consistent performance under pressure
  • Clear decision-making, free from doubt
  • A calm, focused mindset that leads to free and natural play

If your progress feels stagnant, like you’re going in circles or even backward, that’s a clear signal: you’re ready to make the switch.

QLG Coaching Programme - 15-Module Training for Peak Golf Performance

Believe me, You already have The Swing

Now is the time to train the part of the game that truly separates the best from the rest.

Time to stop chasing those marginal technical gains, and start experiencing the 80% of transformation that comes from mastering the mental game.

The breakthrough you’ve been searching for is already within you – I will show you how to unlock it.

If you’re ready to consider making the switch.

Arrange Your Free Consultation Call

CONTACT ME HERE

QLG Course Strategy: Think Like a Champion

QLG Master Class: Course Planning & Strategy

QLG Master Class: Course Planning, Strategy, and Management

Introduction: The Art of Strategic Golf

It’s amazing how many amateurs – and even professionals – step onto the course without a clear game plan. Yet, as the legendary Jack Nicklaus once said, “Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.”

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring. This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate strategy guide. By adopting even a fraction of their approach, you can unlock new levels of performance.

Let’s dive into the step-by-step guide to mastering the art of course planning and management.


Step 1: Plan from Pin to Tee

One of the most valuable lessons from Jack Nicklaus’s “Pin-to-Tee Planning” approach is the importance of visualising the course backward. Instead of simply focusing on the tee shot, ask yourself: Where do I want the ball to finish on the green?

Key Actions:

  1. Visualise the Green: Identify the optimal landing area on the green for each hole. Consider slopes, pin placement, and risk-reward factors.
  2. Plan Backward: Work backward from that spot to determine the ideal position for your approach shot. From there, decide where your tee shot should land to set you up perfectly.
  3. Adjust for Conditions: Take into account wind, weather, and course conditions, refining your plan as necessary.

Nicklaus’s method teaches us that by starting with the end in mind, you can approach each hole with clarity and purpose.

“You don’t just play the course; your goal is to master it.”


Step 2: Tactical Aggressive Play

Tiger Woods is renowned for his calculated approach to the game. While known for his ability to attack, he’s also one of the most disciplined players in golf history, often choosing conservative options to minimise risk.

The Traffic Light System:

  1. Green (Attack): When conditions and position are ideal, go for the aggressive play.
  2. Amber (Judgment): Evaluate the risks and rewards. This is where good judgment comes into play – sometimes the conservative choice is the smartest one.
  3. Red (Caution): Play tactical and aim for position. Reduce risk by focusing on control and precision.

Tiger’s philosophy reminds us that golf isn’t about always going for the heroic shot. Instead, it’s about sticking to a plan, minimising mistakes, and attacking only when the odds are firmly in your favour.

“Smart golf isn’t flashy – it’s effective.”


Step 3: Focused Practice for Real Results

Gary Player emphasised that preparation is the key to success: “The more I practice, the luckier I get.” Once your plan is in place, it’s time to simulate the shots you’ll face on the course.

How to Practice Effectively:

  1. Recreate Scenarios: Use your range sessions to simulate every shot in your plan. Practice tee shots, approach shots, and recoveries.
  2. Full Routine: Incorporate your pre-shot and post-shot routines during practice to mimic real course conditions.
  3. Refine the Plan: Use your practice sessions to identify areas for improvement and adjust your game plan as needed.

With focused practice, you’re not just hitting balls – you’re preparing for success.


Step 4: Post-Round Reflections

Lee Trevino believed in learning from every round, good or bad. After each game, dedicate time to reflect and refine your approach.

The 3 Questions:

  1. What did I do well today? Recognise your strengths and aim to replicate them.
  2. What could I have done better? Identify areas for improvement without self-criticism.
  3. What can I learn for next time? Use today’s experience to fine-tune tomorrow’s plan.

This routine ensures continuous improvement and builds your confidence for every round.


Step 5: Mastering the Mental Game

Nick Faldo and Earl Woods both stressed the importance of mental preparation. Earl Woods’s training focused on instilling unshakable belief, while Faldo’s discipline emphasised focus and composure under pressure.

Strengthen Your Mind:

  1. Visualise Success: Before each round, imagine yourself executing your plan perfectly.
  2. Stay Composed: When things don’t go as planned, adapt without frustration.
  3. Trust Your Swing: Confidence in your preparation leads to confidence on the course.

“A strong mind creates a strong game.”


Your QLG Advantage

At QLG, we integrate the wisdom of the Legends with cutting-edge coaching techniques to give you the tools to excel.

Whether it’s crafting a strategic game plan, practicing with purpose, or mastering your mental game, QLG offers a comprehensive approach to help you achieve your goals.

Take The Leap!

QLG teaches golfers how to control their thoughts and eliminate mental interference for pure performance.

How Do I Achieve a Quantum Leap in My Golfing Performance?

QLG’s Number 1 Secret: Learn to Control your Mind

Performance begins on the inside – in your mind. Your thoughts shape every shot you hit.

What happens on the outside – the strike, the flight, the result – is simply a reflection of what’s going on between your ears. Your mind always leads your game. And whatever happens in your mind is reproduced in your play.

“We create success and failure on course primarily with our thoughts”Gary Player

This is why learning to Control and Direct your Thinking is an absolute game-changer.

With QLG Coaching, you’ll learn practical tools and techniques to Control Your Mind and create that relaxed, calm, confident feeling – on demand. And when you do, you’ll see it instantly reflected in your swing: better timing, smoother rhythm, and perfect balance.

This is how real performance is created. This is the QLG way.

Mental Rehearsal – The secret weapon of the world’s best golfers.

QLG: 3 Elements of Mind Control

  1. Control Your Thoughts

Your thoughts shape every shot — good or bad. QLG teaches you to override negativity and replace it with clarity, certainty, and total belief. When you step into a shot, your mind becomes locked onto success.

  1. Control Your Reactions

Golf will test even the strongest players. But QLG trains you to stay composed, let go fast, and bounce back instantly – turning frustration into fuel and pressure into performance.

  1. Control Your Self-Talk

Your inner voice can be your greatest enemy or your greatest ally. QLG transforms it into the latter – boosting belief, increasing calm concentration, and strengthening mental resilience when it matters most.

When these three elements align, you unlock a level of performance most golfers never discover.

A New Era for Your Game - and a Quantum Leap into a Whole New World of Performance

You’ve trained your body, honed your swing, and put in the hours. Now it’s time to focus on the part of your game with the greatest potential for transformation – your mind.

With QLG, your mind becomes your greatest asset. You’ll feel the freedom of natural play, the transformation that comes from trusting your swing, and the deep satisfaction of seeing your vision come to life on the course.

Are you ready to unleash your full potential?

Contact A.P. O’Neill and Arrange your Free Consultation

CONTACT ME HERE

Golf is more than mechanics—mental strength, clarity, and focus separate the best from the rest

The mind is the most powerful tool in golf—QLG teaches you how to harness it for peak performance

What is the Role of the Mind in Golf?

Imagine this: You’re standing on the tee box, the breeze brushing past, the fairway stretching ahead. Your body feels relaxed, your mind is clear, and you instinctively know this shot will be perfect. No second-guessing, no overthinking – just you, your swing, and the ball, working in seamless harmony.

How do you get there? The answer lies in the mind.

First: Train the Body

Think about when you first learned to walk. To begin with you couldn’t walk at all. But through trial and error and the help others, you learned how to walk, and now you can walk (or run) without thinking, instruction or conscious control.

The swing is more complex, but it’s the same process.

You consciously study the mechanics of swing, through analysis you gain understanding and through repetition you consciously learn the skills and teach the body how to swing. In the process you create a subconscious programme that enables you to swing without instruction or conscious control.

Back to walking; you never question your ability or attempt to instruct yourself as you walk. Instead you INSTINCTIVELY TRUST YOURSELF – you decide where you want to walk to, and the subconscious/body makes it happen for you.

And yet, unlike walking, many golfers constantly second-guess their swing. They question their ability, and they interfere with their natural instincts.

Here’s the breakthrough: When you INSTINCTIVELY TRUST YOUR SWING, your game becomes free, fluid, and natural. You decide on the shot, and your body – guided by your subconscious – makes it happen for you, almost effortlessly.

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Next Phase: Train Your Brain

Here’s where the real magic begins.

The key to unlocking your full potential is training your mind. When you shift from conscious control and interference to trusting your swing, you free yourself from doubt and hesitation.

At QLG, we teach you to harness the power of your mind by focusing on the outcome you want in vivid detail. Imagine the ball’s flight, the sound of a clean strike, and the feeling of the perfect follow-through. When your mind shows the body what’s needed, and you get out of your own way, the results can be astonishing.

A True Story of Transformation

One of our golfers, a 70-year-old gentleman, started QLG averaging scores in the low-to-mid 90s off the shorter tees. He’s since recorded a best round of 79, and is now also playing off the longer tees. Gaining 10+ shots over longer and more demanding conditions at his age is nothing short of incredible. His story is proof of what happens when you change your thinking and trust your swing.


A New State of Mind

To truly transform your game and experience a Quantum Leap, you must leave your old ways behind you and open your mind to new thinking and new possibilities – creating a new state of mind filled with energy and vitality.

At QLG, we specialise in helping golfers build this new state of mind – because real transformation starts by Changing Your Thinking.

Take the Leap

QLG teaches golfers how to control their thoughts and eliminate mental interference for pure performance.

How Do I Achieve a Quantum Leap in My Golfing Performance?

QLG’s Number 1 Secret: Learn to Control your Mind

Performance begins on the inside – in your mind. Your thoughts shape every shot you hit.

What happens on the outside – the strike, the flight, the result – is simply a reflection of what’s going on between your ears. Your mind always leads your game. And whatever happens in your mind is reproduced in your play.

“We create success and failure on course primarily with our thoughts”Gary Player

This is why learning to Control and Direct your Thinking is an absolute game-changer.

With QLG Coaching, you’ll learn practical tools and techniques to Control Your Mind and create that relaxed, calm, confident feeling – on demand. And when you do, you’ll see it instantly reflected in your swing: better timing, smoother rhythm, and perfect balance.

This is how real performance is created. This is the QLG way.

Mental Rehearsal – The secret weapon of the world’s best golfers.

QLG: 3 Elements of Mind Control

  1. Control Your Thoughts

Your thoughts shape every shot — good or bad. QLG teaches you to override negativity and replace it with clarity, certainty, and total belief. When you step into a shot, your mind becomes locked onto success.

  1. Control Your Reactions

Golf will test even the strongest players. But QLG trains you to stay composed, let go fast, and bounce back instantly – turning frustration into fuel and pressure into performance.

  1. Control Your Self-Talk

Your inner voice can be your greatest enemy or your greatest ally. QLG transforms it into the latter – boosting belief, increasing calm concentration, and strengthening mental resilience when it matters most.

When these three elements align, you unlock a level of performance most golfers never discover.

A New Era for Your Game - and a Quantum Leap into a Whole New World of Performance

You’ve trained your body, honed your swing, and put in the hours. Now it’s time to focus on the part of your game with the greatest potential for transformation – your mind.

With QLG, your mind becomes your greatest asset. You’ll feel the freedom of natural play, the transformation that comes from trusting your swing, and the deep satisfaction of seeing your vision come to life on the course.

Are you ready to unleash your full potential?

Contact A.P. O’Neill and Arrange your Free Consultation

CONTACT ME HERE

The Power of Belief in Golf – QLG Coaching

Develop Total Belief in Your Golfing Abilities with QLG

QLG Secret #3 – Develop Total Belief in Your Abilities as a Golfer

Unlocking the Hidden Level of Performance

What Happens When You Believe? When you look at a shot and you ‘fancy it’- you know how I mean – it feels good when you look at it. It feels like you can do it. When you do that, something incredible happens.

When you perceive, believe and think that a shot is possible, your brain sends signals to the body to make that shot happen. If and when you perceive a shot as difficult, not possible, even impossible, you’re brain sends signals that make something else happen.

Belief isn’t just mental; it’s physical and biological.

An excerpt from Total Belief Golf by A.P. O’Neill

You are a multi-cellular being, made up of about 70 trillion cells. And in the time it takes to read to the end of this paragraph your body will produce around one million new cells. In the next 24 hours – just to stay alive – your body will have to make 50 billion new cells.. Some of these new cells will emerge and grow to full maturity – consisting of 40,000 individual working parts – in less than 3 seconds.

Each of your new cells is an individual life form. And that life is dedicated to scanning the environment where it lives – your body – for signals. The way you perceive, think or feel about any situation causes your brain to produce and release chemicals into your body. These chemical signals are read and interpreted by the cells, and information – that you’re sending – tells your cells what to do and what to make.

The best signal you can send is a clear one, based on trust and belief. Because when you believe and perceive something as possible, something that you can do, your brain sends signals to make that something happen. If and when you perceive something as difficult or not possible, even impossible, you create signals that enable you not to do it.

You get to choose; have Complete Trust in your Swing and Total Belief in your Abilities as a golfer. Or a mind distracted by over-analysis and filled with all the things you don’t want to happen. Resulting in a body built from tension, doubt and apprehension.

You are in control, if you choose to be. But remember you’re always in the process of creation, and the game never stops.

Your own beliefs are selecting and activating your genes, and (believe it or not) if you don’t have the right genes to do the job, your beliefs will rewrite your genes in effort to make it happen. Our perceptions, our thoughts and our beliefs control our biology, and when you have Total Belief you’ll be able to do things that previously would have been impossible.

Belief literally changes who you are. And though you might look the same from the outside, although you probably won’t. But your abilities and capabilities are transformed at the cellular and atomic level.

It is incredible to me to think that you and I are literally shaping ourselves with our beliefs in real time. You and your body will produce nearly 50,000,000,000 new cells today. The question is: what are YOU making?


The QLG Approach: Belief as a Core Principle

Everything we do at QLG is designed to help you develop belief in your abilities as a golfer. But Level 3 – Total Belief – goes even deeper. There’s a hidden ‘secret’ level of performance that most golfers will never tap into, a level that maybe only QLG can help you unlock.

The Biology of Belief: A Simple Choice

At any moment, you have two paths:

  • A mind distracted by over-analysis, tension, and doubt, building a body of apprehension.
  • A mind rooted in trust and belief, creating a body ready to perform freely and naturally.

Belief literally selects and activates your genes, shaping your physical abilities in real time. It’s not about “if” you can do it – it’s about whether you believe you can do it – or not.

“Belief literally changes who you are and what you’re capable of, it is transformation at a cellular and atomic level”


The Next Step: Total Belief Golf

With QLG, belief is more than just a concept; it’s a Mindset we help you to develop. Imagine the golfer you could become with Total Belief in your abilities. You’re now just one step away from becoming that golfer.

Take That Step!

QLG Coaching – Take your golf performance to the next level with a revolutionary approach

How does QLG produce Quantum Leaps in Performance?

Imagine stepping onto the course with a sense of clarity, certainty and total belief, like you’ve never experienced before. Every decision feels sharp, every swing fluid, and every result closer to what you envisioned.

That’s the transformative power of QLG in action.

A Unifying Approach: Mind, Body & Game Working as One

Most golfers treat the mind, the body, strategy and performance as separate elements – coached by different people, in different ways, often contradicting one another.

But the truth is simple: These 3 elements (1. Mental Game Mastery, 2. Course Planning & Strategy, 3. Physical Performance Optimisation) are inseparable connected – they are all part of you.

This is the heart of QLG: A single, complete, unified system that develops all three essential pillars of golf – together, as one powerful Super-System.

And with QLG, you can unlock a level of performance that you’ll currently find almost impossible to imagine.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

The Key to Making Your Quantum Leap

At its core, QLG is about learning how to use your brain in a way that enables your trained body to perform.

Your body already knows how to swing the club – but all too often, ‘you get in your own way’ – with doubt, overthinking, and hesitation disrupting the natural flow of your game.

The secret lies in changing your thinking; removing mental interference and allowing your trained body to perform freely, naturally and instinctively.

The QLG Model – A Total Game-Changer

QLG isn’t just another mental game coach or approach. The QLG Model is based on a deep and comprehensive understanding of the complex relationship between:

  • The Golfing Mind and Brain
  • The Body and the Swing
  • Performance and Results

This model is a Total Game-Changer when applied to golf, or anything else for that matter.

QLG: A Complete Coaching System and philosophy that elevates your entire game together as one – unlocking breakthroughs faster than you ever thought possible.

Proven Tools Tailored to You

Using this unified knowledge, I’ve developed a proven set of mental tools, techniques, and disciplines that will be tailored specifically to your game. These tools are designed to help you:

✔️ Develop A Powerful Mental Game – Train your mind like you trained your swing
✔️ Complete Trust in Your Swing – Let go of doubt and experience the joy of trust
✔️ Quantum Leaps in Performance – Watch as your game transforms before your eyes.

With QLG, you’ll finally be free from the mental clutter that holds you back. Your swing will become more natural, your decisions more instinctive, and your golf more consistent, natural and enjoyable.

You’re ready for a new way of thinking, and a whole new world of performance.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT A.P. HERE

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Power of Mental Rehearsal and The Legend of Major James Nesmeth

Imagine being confined in a coffin-like bamboo cage, cut off from the world, with nothing to distract you but your thoughts. This was the reality for Major James Nesmeth, a devoted golfer and prisoner of war in Vietnam. Deprived of his freedom and any external stimulation, Nesmeth turned inward, finding escape in his mind.

Legend has it that every day of his seven-year captivity, he played a full round of golf in his imagination (a form of Mental Rehearsal). He vividly recreated one of his favourite courses, immersing himself in its sights, sounds, and even the smells. He envisioned the feel of the grass underfoot, the sweet sound of club striking ball, and even the camaraderie of playing with friends.

Each shot was deliberate, each detail brought to life by his imagination. He visualised different weather conditions, adjusted his clothing accordingly, and even challenged himself with tricky pin placements.

When Major Nesmeth was finally freed, legend has it that he’d dropped nearly 20 strokes off his game – despite not having touched a golf club for over seven years.

The Science Behind the Legend

While some may dismiss this story or find it hard to believe, modern neuroscience supports its validity. The subconscious mind – which is also the body – does not know the difference between a real experience (taken in through the 5 senses), or one that has been vividly imagined and created only in the mind, ie Mental Rehearsal.

And that means; every time you remember a bad shot in your mind, question your abilities, or succumb to doubt, you’re unknowingly reinforcing those negative patterns which influence your performance – in a negative way.

But the reverse is equally true. When you spend time visualising yourself performing at your peak – hitting perfect drives, sinking tricky putts, and playing with confidence – you are conditioning your mind and body for success.

Mental Rehearsal primes you for peak performance, aligning the power of your subconscious mind with the outcomes you desire.

Unlocking the Power of Your Mind with QLG

Mental rehearsal is just one of the transformative tools taught in the QLG Coaching Programme. Imagine having a structured, proven system to harness the power of your mind, helping you to:

  • Build Belief and Trust in your Abilities
  • Develop a Winning Mindset, no matter the circumstances
  • Programme yourself for Consistent, Peak Performance

Discover the secrets behind legends like Major Nesmeth and take your game to a whole new level. With QLG Coaching, you’ll not only learn about mental rehearsal – you’ll master it.

QLG: Golf Coaching for Quantum Leaps in Performance

What is a Quantum Leap?

A sudden, dramatic improvement. Rapid forward advancement. A breakthrough in knowledge.

Transform Your Game – From Anywhere

QLG Coaching is delivered remotely, giving you direct access to world-class coaching wherever you are.

Take Your First Step

What’s REALLY Holding You Back: The 3 Mental Barriers That Hold Golfers Back

And how QLG helps you break free of them

Golf isn’t just played with clubs—it’s played with the mind. And for most golfers, their biggest opponent isn’t the course… it’s themselves.

You know the feeling: You strike it beautifully on the range, but when it matters, your game crumbles. Pressure builds. Doubt creeps in. Focus disappears. But why?

Because there are three invisible mental barriers that are holding you back. And until you remove them, your true potential will stay locked away.

“Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.” – Jack Nicklaus

Mental Barrier #1: Failing to Control and Use Your #1 Asset – Your Mind

🔹 The Problem:
You’ve trained your swing, bought the gear, and taken lessons. But what about your mind?

Most golfers have never learned how to control their thoughts—or even realised that their thoughts are the real reason they underperform.

Negative self-talk, emotional swings, poor focus, and mental chaos sabotage you from within. You aren’t losing to your swing—you’re losing to your thinking.

🔹 QLG Fix:
At QLG, we train your mind like a tour pro trains their body.

You’ll learn how to stay calm under pressure, block distractions, and choose powerful thoughts that elevate performance. This isn’t feel-good motivation. This is mental mastery.

Your mind is your most powerful club – QLG shows you how to use it.

Mental Game Mastery – Learn the mental skills that separate top golfers from the rest.

Mental Barrier #2: Paralysis by Analysis – Instead of Trusting Your Swing

🔹 The Problem:
Golfers obsess over mechanics. They overthink their swing, try to “fix” it mid-round, and stack up endless thoughts before each shot. The result? Hesitation, tension, and inconsistent performance.

Paralysis by Analysis – Instead of Learning to Trusting Your Swing

🔹 QLG Fix:
QLG clears the clutter and teaches you how to trust the swing you’ve already built. Our process installs clarity, simplicity, and a powerful outcome-focused routine that brings freedom back to your game.

Play with instinct, not instruction. That’s the QLG way.

Mental Barrier #3: Lack of Total Belief in Your Abilities

🔹 The Problem:
You’ve hit great shots before. You’ve had amazing rounds. But when the pressure hits, doubt creeps in. One small hesitation. One flicker of uncertainty. And suddenly the whole round begins to unravel.

🔹 QLG Fix:
We show you how to transform your thoughts into trust, your doubts into dominance, and your potential into performance.

Your body already knows how to swing the club. QLG teaches you to ‘get out of your own way’ and develop Total Belief in your abilities as a golfer – that’s the gateway to the next level of performance, and the edge you’ve been missing.

It’s Time for Your Quantum Leap

Every serious golfer hits these mental walls. But only a few break through.

QLG gives you the tools to think like a champion, trust like a pro, and perform like never before. This isn’t theory. It’s transformation.

Train your mind. Trust your swing. Take your Quantum Leap.

The First Step?

Eliminate Swing Thoughts – Trust Your Game and Play with Freedom Using QLG.

No Swing Thoughts – Master the Art of a Free, Natural Swing with QLG Coaching.

SWING THOUGHTS: what are you thinking?

Imagine this: You’re standing over the ball, ready to make your shot. The sun is warm on your face, the grass feels soft underfoot, and everything should be perfect – except your mind won’t stop thinking. One swing thought after another: Keep the left arm straight. Rotate the hips. Don’t come over the top.

Sound familiar?

For many golfers, this is the reality of every round. But what if it didn’t have to be this way?

“Each time he addressed the ball his mind was occupied with swing thoughts. Different thoughts that changed each time he played, depending on what he thought the problem was this time.”

That’s the opening line from Total Belief Golf, and it captures the heart of a problem faced by so many golfers.

  • Instead of trusting your swing, you’re constantly tweaking it
  • Where certainty should prevail, doubt and indecision take over
  • When you need clarity of mind, you have a head full of swing thoughts

The Key to the Next Level

Here’s the truth: You already have the swing.

Think about the hours you’ve spent practicing, analysing, and refining your technique. Your body has been trained. The skills are there. But instead of allowing your swing to shine, you let your mind interfere.

Now it’s time for a shift. It’s time to change your thinking.

Picture this: You stand over the ball, your mind clear and focused. There’s no second-guessing, no over-analysis – just a clear and vivid visualisation of the shot you’re about to execute. Moments later, in finish position; you’re now watching the very shot you imagined reproduced into reality – exactly as you imagined it.

It’s not magic; it’s the power of a focused, disciplined mind.

The best golfers trust their swing—QLG helps you develop that same confidence

Trusting your swing is the key to consistency—QLG helps you play with total confidence

Introducing the QLG Pre-Shot Routine

At QLG, we’ve developed The Outcome-Focused Pre-Shot Routine – a revolutionary shift in how you approach every shot. This isn’t about adding more thoughts – it’s about removing them entirely and playing with pure trust and clarity.

  • Freedom: No more doubt, no more second-guessing
  • Clarity: A single, crystal-clear focus on the outcome you desire
  • Consistency: A repeatable routine that works across every club in your bag

With this process, you’re not thinking your way through a shot – you’re executing it. The distractions are gone, and all that remains is the certainty of seeing your vision become reality.

Experience the Breakthrough for Yourself

Imagine stepping onto the course with a mind free from interference, a swing free from tension, and a game built on complete trust. That’s what the QLG Pre-Shot Routine delivers.

If you’re tired of swing thoughts holding you back, the solution is here. It’s time to trust your training, let go of the noise, and take your game to the next level.

Your First Move?

QLG’s Elixir of Golf – Transform Your Mindset for Peak Performance on the Course.

The Elixir of Golf – Unlocking the Mental Secrets to Peak Performance with QLG Coaching.

QLG: The Elixir of Golf – A Story of Total Belief

“Golfers stop progressing, lose confidence, become all technical and ruin their natural swing. But if you want to get back to a playing like a kid again, we have ‘The Elixir of Golf’ –  and it cures all – would you like to try some?”

‘The Elixir of Golf’ – Those are the words of the first ever Quantum Leap Golfer

A seasoned PGA AA Professional with over 30 years of experience, Ryan had reached a point familiar to many golfers. Swing thoughts cluttered his mind, technical instructions overwhelmed him, and doubt crept in. The result? A natural swing buried beneath a mountain of over-analysis.

But then he discovered Quantum Leap Golf, and everything changed.

A Remarkable Turnaround

After just three weeks of playing Quantum Leap Golf, Ryan’s excitement was palpable:

“I thought things were supposed to take a long time in golf? But you knew this was gonna happen, didn’t you?”

This breakthrough moment captures the heart of what Quantum Leap Golf can achieve – a transformation that seems almost magical but is rooted in a methodical approach to unlocking your potential.

Breaking Through the Barrier

We can’t predict exactly how long your breakthrough will take. But one thing is certain: Every golfer who has put their trust in Quantum Leap Golf has experienced their own Quantum Leap in Performance.

If you’re struggling with inconsistency, have hit a wall in your game, or are simply searching for the next level, now is the time to try something different.

The Path to the Next Level

One undeniable truth in golf – and life – is this: If you continue to do the same things, you’re guaranteed the same results.

Your potential for growth is limitless, but so is the potential for frustration, doubt, and over-analysis. The good news? All of that can change by changing your thinking.

Quantum Leap Golf isn’t just another mental game approach; It’s The Elixir of Golf. It cures hesitation, overthinking, and self-doubt. It transforms your mindset, your swing, and your results.

Are you ready to rediscover the joy of playing like a kid again?

Take the Leap

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Power of Mental Rehearsal and The Legend of Major James Nesmeth

Imagine being confined in a coffin-like bamboo cage, cut off from the world, with nothing to distract you but your thoughts. This was the reality for Major James Nesmeth, a devoted golfer and prisoner of war in Vietnam. Deprived of his freedom and any external stimulation, Nesmeth turned inward, finding escape in his mind.

Legend has it that every day of his seven-year captivity, he played a full round of golf in his imagination (a form of Mental Rehearsal). He vividly recreated one of his favourite courses, immersing himself in its sights, sounds, and even the smells. He envisioned the feel of the grass underfoot, the sweet sound of club striking ball, and even the camaraderie of playing with friends.

Each shot was deliberate, each detail brought to life by his imagination. He visualised different weather conditions, adjusted his clothing accordingly, and even challenged himself with tricky pin placements.

When Major Nesmeth was finally freed, legend has it that he’d dropped nearly 20 strokes off his game – despite not having touched a golf club for over seven years.

The Science Behind the Legend

While some may dismiss this story or find it hard to believe, modern neuroscience supports its validity. The subconscious mind – which is also the body – does not know the difference between a real experience (taken in through the 5 senses), or one that has been vividly imagined and created only in the mind, ie Mental Rehearsal.

And that means; every time you remember a bad shot in your mind, question your abilities, or succumb to doubt, you’re unknowingly reinforcing those negative patterns which influence your performance – in a negative way.

But the reverse is equally true. When you spend time visualising yourself performing at your peak – hitting perfect drives, sinking tricky putts, and playing with confidence – you are conditioning your mind and body for success.

Mental Rehearsal primes you for peak performance, aligning the power of your subconscious mind with the outcomes you desire.

Unlocking the Power of Your Mind with QLG

Mental rehearsal is just one of the transformative tools taught in the QLG Coaching Programme. Imagine having a structured, proven system to harness the power of your mind, helping you to:

  • Build Belief and Trust in your Abilities
  • Develop a Winning Mindset, no matter the circumstances
  • Programme yourself for Consistent, Peak Performance

Discover the secrets behind legends like Major Nesmeth and take your game to a whole new level. With QLG Coaching, you’ll not only learn about mental rehearsal – you’ll master it.

QLG: Golf Coaching for Quantum Leaps in Performance

What is a Quantum Leap?

A sudden, dramatic improvement. Rapid forward advancement. A breakthrough in knowledge.

Transform Your Game – From Anywhere

QLG Coaching is delivered remotely, giving you direct access to world-class coaching wherever you are.

Take Your First Step

QLG transforms golfers by shifting their mindset, strategy, and performance approach.

What Makes QLG So Different - and So Unmatched

At the end of a recent consultation call, a golfer said something unforgettable: “I am not the same person who came on the phone with you an hour ago.”

That single sentence captures the essence of Quantum Leap Golf (QLG) perfectly.

Because QLG doesn’t just improve your golf  – it transforms you. From the inside out.

The BIG Difference

Most coaching focuses on refining technique. QLG goes far deeper.

As human beings, we’re always in the process of creating ourselves. The difference is this: With QLG, you take conscious control of that process. You begin shaping a version of yourself that is clear, empowered, focused, and primed for peak performance.

The transformation begins by questioning old patterns, challenging old thinking, and stepping into a new identity.

And as we know from the top of this page – “I am not the same person…” – the beginnings of transformation can happen very quickly with QLG.

A.P. O'Neill and QLG - So Different, in So Many Ways

Golf Transformation, Not Just Improvement

With Quantum Leap Golf you’re not just learning how to play better golf… You’re making a Quantum Leap into Another World of Performance.

QLG elevates how you think, how you feel, how you act, and how you perform – both on the course and in life.

How We Make The Leap

With a deeper understanding of the extraordinary relationship between the mind, the body, and human performance – and with the hidden secrets I learned as a Magician. By combining these worlds, I created a Golf Coaching Super-System engineered to explore – and unlock – human potential.

On a Personal Level, You Are Important to Me

When I coach, I take a genuine interest in you. I care deeply about your progress, and I want the very best for you. Your goals become my goals, your Quantum Leap becomes my Mission. And I invest the time, energy and expertise required to ensure you succeed.

Quantum Leap Golf – Change Your Thinking, Transform Your Game. Elite mental game coaching for peak golf performance.

With Quantum Leap Golf, Lower Scores are Guaranteed

QLG isn’t just about lowering scores – it’s about reshaping how you think, practice and approach the game of golf.

It’s about sharing new knowledge, and a revolution in thinking that will forever change the way you view and play your golf.

Because when you Change Your Thinking, you Transform Your Game. And that’s how you make a true Quantum Leap into Another World of Performance.

That is the BIG Difference.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL

QLG’s Elixir of Golf – Transform Your Mindset for Peak Performance on the Course.

The Elixir of Golf – Unlocking the Mental Secrets to Peak Performance with QLG Coaching.

QLG: The Elixir of Golf – A Story of Total Belief

“Golfers stop progressing, lose confidence, become all technical and ruin their natural swing. But if you want to get back to a playing like a kid again, we have ‘The Elixir of Golf’ –  and it cures all – would you like to try some?”

‘The Elixir of Golf’ – Those are the words of the first ever Quantum Leap Golfer

A seasoned PGA AA Professional with over 30 years of experience, Ryan had reached a point familiar to many golfers. Swing thoughts cluttered his mind, technical instructions overwhelmed him, and doubt crept in. The result? A natural swing buried beneath a mountain of over-analysis.

But then he discovered Quantum Leap Golf, and everything changed.

A Remarkable Turnaround

After just three weeks of playing Quantum Leap Golf, Ryan’s excitement was palpable:

“I thought things were supposed to take a long time in golf? But you knew this was gonna happen, didn’t you?”

This breakthrough moment captures the heart of what Quantum Leap Golf can achieve – a transformation that seems almost magical but is rooted in a methodical approach to unlocking your potential.

Breaking Through the Barrier

We can’t predict exactly how long your breakthrough will take. But one thing is certain: Every golfer who has put their trust in Quantum Leap Golf has experienced their own Quantum Leap in Performance.

If you’re struggling with inconsistency, have hit a wall in your game, or are simply searching for the next level, now is the time to try something different.

The Path to the Next Level

One undeniable truth in golf – and life – is this: If you continue to do the same things, you’re guaranteed the same results.

Your potential for growth is limitless, but so is the potential for frustration, doubt, and over-analysis. The good news? All of that can change by changing your thinking.

Quantum Leap Golf isn’t just another mental game approach; It’s The Elixir of Golf. It cures hesitation, overthinking, and self-doubt. It transforms your mindset, your swing, and your results.

Are you ready to rediscover the joy of playing like a kid again?

Take the Leap

A focused golfer mid-swing with glowing energy lines, symbolizing the power of the mental game in golf.

Mobile graphic showing a golfer from behind with energy lines highlighting the mental side of performance.

The Mental Game Isn’t Optional – It’s Central to your Development as a Serious Golfer

The mental game isn’t a bonus.
It’s not something to “try later.”
It’s not a luxury reserved for elite players.

It’s the foundation of every round you’ll ever play – and an essential part of any serious golfer’s development.

At Quantum Leap Golf, we take the mental game to the next level. We don’t just believe it’s important – we know it’s essential to your development, your performance, and your future as a golfer.

But don’t just take our word for it.


The Greats Have Always Known the Truth

“The game of golf is 90% mental and 10% physical.”– Jack Nicklaus (117 wins, including 18 majors)

“Mental training is essential in golf. When I visualize success and believe in my abilities, I can achieve remarkable results.” – Tiger Woods (107 wins, including 15 majors)

“Golf is a brain game and the man with the best mind wins.” – Gary Player (165 wins, including 9 majors)

You might be thinking: “If only I had a swing like Tiger, Nicklaus, or Player… then I’d start working on my mental game.”

But in doing so you’d miss a fundamental truth: The mental game is not just for legends of golf. It’s for every golfer – including you.

And the sooner you start training your brain, the sooner you’ll experience a Quantum Leap in your golfing performance.


The Greatest Tragedy: Golfers never realising, the mental game is central and key to their success

The sad truth? Most golfers only turn to the mental game after everything else has failed:

  • After plateauing for years
  • After endless swing tweaks deliver no breakthrough
  • After thousands spent on equipment, coaching, and range balls
  • After belief crashes and confidence fades

Only then – at their lowest ebb – do they ask: “Maybe it’s in my head?”

At QLG, we believe the mental game isn’t a last resort. It’s the starting point for everything.

The Quantum Leap Golf Solution: Redefining Mental Game Mastery

At Quantum Leap Golf, we don’t just coach the mental game – we redefine how it’s developed, applied, and elevated.

There are three reasons why QLG stands alone:

  • We coach and train using the latest, cutting-edge mind-body performance models – based on the science of how elite performance is truly activated.
  • We integrate the timeless wisdom of golf’s greatest champions – Jack Nicklaus, Tiger Woods, Gary Player, and others who dominated not just physically, but mentally.
  • We apply a unifying approach – developing the mind, body, and course strategy together as one seamless, unstoppable system.

QLG’s Unique Coaching Approach: The 3 Core Pillars of Golfing Success – Combined

If you’re like most golfers, you’ve focused almost exclusively on the physical – the swing, the technique, the mechanics.

But long-term, sustainable improvement doesn’t happen in just one dimension.

There are three essential areas that must be developed together:

1️⃣ Mental Game Mastery

Your mind is the gateway to better scores.

With QLG, you’ll learn to command your focus, manage emotions, and approach every shot with absolute clarity and certainty.

A strong mind creates a balanced, natural, and instinctive swing. No overthinking. No hesitation. Just pure execution.

You’ll master:

  • Switching off mental interference
  • Staying calm, clear, and composed under pressure
  • Playing with flow, freedom, and complete trust in your swing

This isn’t just “mental toughness” – It’s full mental mastery.

2️⃣ Course Planning, Strategy & Management

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring.

This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate planning, strategy & course management guide

  • Plan and visualise every hole with precision
  • Play smarter, not harder
  • Remove doubt and guesswork from your game
  • Develop tactical strategies, manage risk, and attack when it counts.

QLG turns you into a golfer with a game plan – not just a swing.

3️⃣ Physical Performance Optimisation

You already have the swing. You already have the ability. And you also have more ability than you realise.

What’s missing is the translation of that ability into consistent, real-world performance.

At QLG, we bridge that gap by showing you how to:

  • Train with absolute purpose and focus
  • Build practice habits that hardwire success into your game
  • Free your body to perform instinctively and naturally

Every swing you make, every drill you perform, every practice hour you invest becomes a step toward on-course mastery.

At QLG we don’t just help you practice better. We help you convert practice into performance.

You can think of QLG as a Super-System for Golf…

Where all the essential elements are trained, coached and elevated – together as one. Our 15-Module Coaching Programme is how serious golfers stop plateauing and start progressing – with proven systems that deliver Quantum Leaps in Performance.

A focused golfer mid-swing under dynamic lighting with bold text reading “This is Quantum Leap Golf.”

Train Your Brain. Trust Your Swing. Take Your Quantum Leap.

QLG: The Results Speak for Themselves

  • Professional golfers have cut 5 shots or more from their scoring averages after committing to QLG.
  • Amateur golfers who embrace QLG frequently see improvements of 10 shots or more – faster than they ever thought possible.

These aren’t minor tweaks. These are quantum leaps in performance.

No Matter Your Level, No Matter Your Aspirations – QLG Can Help You Achieve

The greatest opportunity in golf isn’t hidden in another swing tweak or another new club.

It’s hidden inside your mind.

If you’re serious about progressing, serious about winning, serious about becoming the golfer you know you can be – then mastering your mental game is no longer optional.

It’s essential.
It’s powerful.
And it’s the greatest advantage a golfer can have.

If you’re ready to go beyond swing fixes…
If you’re ready to experience the kind of transformation that changes not just your game, but your identity as a golfer…

Then it’s time to make your Quantum Leap.

🎯 Personalised Coaching, Real Results
🚀 Proven, Cutting-Edge Methods
🌍 Remote Coaching, Anywhere in the World

Train Your Brain. Trust Your Swing. Take your Quantum Leap.
That’s the QLG Way.

Your Next Move?

QLG Coaching – Take your golf performance to the next level with a revolutionary approach

How does QLG produce Quantum Leaps in Performance?

Imagine stepping onto the course with a sense of clarity, certainty and total belief, like you’ve never experienced before. Every decision feels sharp, every swing fluid, and every result closer to what you envisioned.

That’s the transformative power of QLG in action.

A Unifying Approach: Mind, Body & Game Working as One

Most golfers treat the mind, the body, strategy and performance as separate elements – coached by different people, in different ways, often contradicting one another.

But the truth is simple: These 3 elements (1. Mental Game Mastery, 2. Course Planning & Strategy, 3. Physical Performance Optimisation) are inseparable connected – they are all part of you.

This is the heart of QLG: A single, complete, unified system that develops all three essential pillars of golf – together, as one powerful Super-System.

And with QLG, you can unlock a level of performance that you’ll currently find almost impossible to imagine.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

The Key to Making Your Quantum Leap

At its core, QLG is about learning how to use your brain in a way that enables your trained body to perform.

Your body already knows how to swing the club – but all too often, ‘you get in your own way’ – with doubt, overthinking, and hesitation disrupting the natural flow of your game.

The secret lies in changing your thinking; removing mental interference and allowing your trained body to perform freely, naturally and instinctively.

The QLG Model – A Total Game-Changer

QLG isn’t just another mental game coach or approach. The QLG Model is based on a deep and comprehensive understanding of the complex relationship between:

  • The Golfing Mind and Brain
  • The Body and the Swing
  • Performance and Results

This model is a Total Game-Changer when applied to golf, or anything else for that matter.

QLG: A Complete Coaching System and philosophy that elevates your entire game together as one – unlocking breakthroughs faster than you ever thought possible.

Proven Tools Tailored to You

Using this unified knowledge, I’ve developed a proven set of mental tools, techniques, and disciplines that will be tailored specifically to your game. These tools are designed to help you:

✔️ Develop A Powerful Mental Game – Train your mind like you trained your swing
✔️ Complete Trust in Your Swing – Let go of doubt and experience the joy of trust
✔️ Quantum Leaps in Performance – Watch as your game transforms before your eyes.

With QLG, you’ll finally be free from the mental clutter that holds you back. Your swing will become more natural, your decisions more instinctive, and your golf more consistent, natural and enjoyable.

You’re ready for a new way of thinking, and a whole new world of performance.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT A.P. HERE

QLG vs. traditional golf coaching – the key to unlocking peak performance.

Quantum Leap Golf revolutionizing golf coaching by mastering the mental game.

Why Traditional Golf Coaching is Holding You Back

For decades, golfers have been sold the same promise: Fix your swing, and everything will fall into place.

Countless lessons, endless drills, and thousands spent on new equipment—yet the frustration remains.

If traditional golf coaching truly worked, wouldn’t more golfers be breaking through to their best performances?

The Harsh Truth: Mechanics Won’t Save You

Golfers chase technical perfection, but what if the real reason you’re stuck isn’t in your swing at all? Traditional coaching focuses obsessively on mechanics—grip, stance, takeaway, follow-through—yet the most crucial factor of all is ignored: the mind.

Here’s the reality:

  • You hit it perfectly on the range but fall apart on the course.
  • Pressure situations make you second-guess, tighten up, and miss shots you should make.
  • Despite endless practice, your scores barely improve—or even get worse.

Traditional Coaching is a Never-Ending Cycle

Most golf lessons follow the same pattern: A pro identifies a flaw in your swing, gives you a drill, and sends you off to grind it out. The next lesson? Another tweak. And another. It’s a treadmill of technical fixes with no real breakthrough.

🔹 You don’t need a better swing. You need a better approach.

Where Traditional Coaching Fits – And Where It Falls Short

Let’s be clear—traditional coaching has its place. It’s essential for learning the fundamentals, building a solid swing, and understanding the mechanics of the game. Every golfer needs a foundation, and technical coaching plays an important role in that early stage.

But there comes a point—sooner than you think—where technique alone is no longer enough.

Once you’ve developed a functional swing, the real challenge of golf begins: mastering your mind.

  • Why do golfers with “perfect” swings still crumble under pressure?
  • Why do amateurs keep taking lessons but never see their scores drop?
  • Why do some players with unconventional swings still dominate on the course?

Because golf isn’t just a mechanical game—it’s a mental battle. And if you’re still trapped in the cycle of technical fixes, you’ll never unlock your full potential. This is where QLG steps in.


The QLG Revolution: Breaking Free from the Old Model

At Quantum Leap Golf (QLG), we don’t patch symptoms—we eliminate the root causes of inconsistency, frustration, and plateauing performance.

The Power of Mental Mastery – The greatest golfers don’t just have great swings; they have elite minds. QLG trains you to develop total belief, trust, and focus so your best golf becomes automatic.

No More Swing Thoughts – Traditional coaching teaches golfers to think more—QLG teaches you to think less. Free your mind, trust your ability, and play with clarity.

Rapid, Lasting Improvement – While others grind through slow, marginal progress, QLG golfers experience sudden, game-changing breakthroughs.

QLG is Not Just Coaching. It’s Transformation.

If you’re tired of swing tweaks and still waiting for real results, it’s time to break free from traditional coaching and make a Quantum Leap in Performance.

The First Step?

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Power of Mental Rehearsal and The Legend of Major James Nesmeth

Imagine being confined in a coffin-like bamboo cage, cut off from the world, with nothing to distract you but your thoughts. This was the reality for Major James Nesmeth, a devoted golfer and prisoner of war in Vietnam. Deprived of his freedom and any external stimulation, Nesmeth turned inward, finding escape in his mind.

Legend has it that every day of his seven-year captivity, he played a full round of golf in his imagination (a form of Mental Rehearsal). He vividly recreated one of his favourite courses, immersing himself in its sights, sounds, and even the smells. He envisioned the feel of the grass underfoot, the sweet sound of club striking ball, and even the camaraderie of playing with friends.

Each shot was deliberate, each detail brought to life by his imagination. He visualised different weather conditions, adjusted his clothing accordingly, and even challenged himself with tricky pin placements.

When Major Nesmeth was finally freed, legend has it that he’d dropped nearly 20 strokes off his game – despite not having touched a golf club for over seven years.

The Science Behind the Legend

While some may dismiss this story or find it hard to believe, modern neuroscience supports its validity. The subconscious mind – which is also the body – does not know the difference between a real experience (taken in through the 5 senses), or one that has been vividly imagined and created only in the mind, ie Mental Rehearsal.

And that means; every time you remember a bad shot in your mind, question your abilities, or succumb to doubt, you’re unknowingly reinforcing those negative patterns which influence your performance – in a negative way.

But the reverse is equally true. When you spend time visualising yourself performing at your peak – hitting perfect drives, sinking tricky putts, and playing with confidence – you are conditioning your mind and body for success.

Mental Rehearsal primes you for peak performance, aligning the power of your subconscious mind with the outcomes you desire.

Unlocking the Power of Your Mind with QLG

Mental rehearsal is just one of the transformative tools taught in the QLG Coaching Programme. Imagine having a structured, proven system to harness the power of your mind, helping you to:

  • Build Belief and Trust in your Abilities
  • Develop a Winning Mindset, no matter the circumstances
  • Programme yourself for Consistent, Peak Performance

Discover the secrets behind legends like Major Nesmeth and take your game to a whole new level. With QLG Coaching, you’ll not only learn about mental rehearsal – you’ll master it.

QLG: Golf Coaching for Quantum Leaps in Performance

What is a Quantum Leap?

A sudden, dramatic improvement. Rapid forward advancement. A breakthrough in knowledge.

Transform Your Game – From Anywhere

QLG Coaching is delivered remotely, giving you direct access to world-class coaching wherever you are.

Take Your First Step

QLG Coaching – Take your golf performance to the next level with a revolutionary approach

How does QLG produce Quantum Leaps in Performance?

Imagine stepping onto the course with a sense of clarity, certainty and total belief, like you’ve never experienced before. Every decision feels sharp, every swing fluid, and every result closer to what you envisioned.

That’s the transformative power of QLG in action.

A Unifying Approach: Mind, Body & Game Working as One

Most golfers treat the mind, the body, strategy and performance as separate elements – coached by different people, in different ways, often contradicting one another.

But the truth is simple: These 3 elements (1. Mental Game Mastery, 2. Course Planning & Strategy, 3. Physical Performance Optimisation) are inseparable connected – they are all part of you.

This is the heart of QLG: A single, complete, unified system that develops all three essential pillars of golf – together, as one powerful Super-System.

And with QLG, you can unlock a level of performance that you’ll currently find almost impossible to imagine.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

The Key to Making Your Quantum Leap

At its core, QLG is about learning how to use your brain in a way that enables your trained body to perform.

Your body already knows how to swing the club – but all too often, ‘you get in your own way’ – with doubt, overthinking, and hesitation disrupting the natural flow of your game.

The secret lies in changing your thinking; removing mental interference and allowing your trained body to perform freely, naturally and instinctively.

The QLG Model – A Total Game-Changer

QLG isn’t just another mental game coach or approach. The QLG Model is based on a deep and comprehensive understanding of the complex relationship between:

  • The Golfing Mind and Brain
  • The Body and the Swing
  • Performance and Results

This model is a Total Game-Changer when applied to golf, or anything else for that matter.

QLG: A Complete Coaching System and philosophy that elevates your entire game together as one – unlocking breakthroughs faster than you ever thought possible.

Proven Tools Tailored to You

Using this unified knowledge, I’ve developed a proven set of mental tools, techniques, and disciplines that will be tailored specifically to your game. These tools are designed to help you:

✔️ Develop A Powerful Mental Game – Train your mind like you trained your swing
✔️ Complete Trust in Your Swing – Let go of doubt and experience the joy of trust
✔️ Quantum Leaps in Performance – Watch as your game transforms before your eyes.

With QLG, you’ll finally be free from the mental clutter that holds you back. Your swing will become more natural, your decisions more instinctive, and your golf more consistent, natural and enjoyable.

You’re ready for a new way of thinking, and a whole new world of performance.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT A.P. HERE

Eliminate Swing Thoughts – Trust Your Game and Play with Freedom Using QLG.

No Swing Thoughts – Master the Art of a Free, Natural Swing with QLG Coaching.

SWING THOUGHTS: what are you thinking?

Imagine this: You’re standing over the ball, ready to make your shot. The sun is warm on your face, the grass feels soft underfoot, and everything should be perfect – except your mind won’t stop thinking. One swing thought after another: Keep the left arm straight. Rotate the hips. Don’t come over the top.

Sound familiar?

For many golfers, this is the reality of every round. But what if it didn’t have to be this way?

“Each time he addressed the ball his mind was occupied with swing thoughts. Different thoughts that changed each time he played, depending on what he thought the problem was this time.”

That’s the opening line from Total Belief Golf, and it captures the heart of a problem faced by so many golfers.

  • Instead of trusting your swing, you’re constantly tweaking it
  • Where certainty should prevail, doubt and indecision take over
  • When you need clarity of mind, you have a head full of swing thoughts

The Key to the Next Level

Here’s the truth: You already have the swing.

Think about the hours you’ve spent practicing, analysing, and refining your technique. Your body has been trained. The skills are there. But instead of allowing your swing to shine, you let your mind interfere.

Now it’s time for a shift. It’s time to change your thinking.

Picture this: You stand over the ball, your mind clear and focused. There’s no second-guessing, no over-analysis – just a clear and vivid visualisation of the shot you’re about to execute. Moments later, in finish position; you’re now watching the very shot you imagined reproduced into reality – exactly as you imagined it.

It’s not magic; it’s the power of a focused, disciplined mind.

The best golfers trust their swing—QLG helps you develop that same confidence

Trusting your swing is the key to consistency—QLG helps you play with total confidence

Introducing the QLG Pre-Shot Routine

At QLG, we’ve developed The Outcome-Focused Pre-Shot Routine – a revolutionary shift in how you approach every shot. This isn’t about adding more thoughts – it’s about removing them entirely and playing with pure trust and clarity.

  • Freedom: No more doubt, no more second-guessing
  • Clarity: A single, crystal-clear focus on the outcome you desire
  • Consistency: A repeatable routine that works across every club in your bag

With this process, you’re not thinking your way through a shot – you’re executing it. The distractions are gone, and all that remains is the certainty of seeing your vision become reality.

Experience the Breakthrough for Yourself

Imagine stepping onto the course with a mind free from interference, a swing free from tension, and a game built on complete trust. That’s what the QLG Pre-Shot Routine delivers.

If you’re tired of swing thoughts holding you back, the solution is here. It’s time to trust your training, let go of the noise, and take your game to the next level.

Your First Move?

QLG Course Strategy: Think Like a Champion

QLG Master Class: Course Planning & Strategy

QLG Master Class: Course Planning, Strategy, and Management

Introduction: The Art of Strategic Golf

It’s amazing how many amateurs – and even professionals – step onto the course without a clear game plan. Yet, as the legendary Jack Nicklaus once said, “Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.”

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring. This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate strategy guide. By adopting even a fraction of their approach, you can unlock new levels of performance.

Let’s dive into the step-by-step guide to mastering the art of course planning and management.


Step 1: Plan from Pin to Tee

One of the most valuable lessons from Jack Nicklaus’s “Pin-to-Tee Planning” approach is the importance of visualising the course backward. Instead of simply focusing on the tee shot, ask yourself: Where do I want the ball to finish on the green?

Key Actions:

  1. Visualise the Green: Identify the optimal landing area on the green for each hole. Consider slopes, pin placement, and risk-reward factors.
  2. Plan Backward: Work backward from that spot to determine the ideal position for your approach shot. From there, decide where your tee shot should land to set you up perfectly.
  3. Adjust for Conditions: Take into account wind, weather, and course conditions, refining your plan as necessary.

Nicklaus’s method teaches us that by starting with the end in mind, you can approach each hole with clarity and purpose.

“You don’t just play the course; your goal is to master it.”


Step 2: Tactical Aggressive Play

Tiger Woods is renowned for his calculated approach to the game. While known for his ability to attack, he’s also one of the most disciplined players in golf history, often choosing conservative options to minimise risk.

The Traffic Light System:

  1. Green (Attack): When conditions and position are ideal, go for the aggressive play.
  2. Amber (Judgment): Evaluate the risks and rewards. This is where good judgment comes into play – sometimes the conservative choice is the smartest one.
  3. Red (Caution): Play tactical and aim for position. Reduce risk by focusing on control and precision.

Tiger’s philosophy reminds us that golf isn’t about always going for the heroic shot. Instead, it’s about sticking to a plan, minimising mistakes, and attacking only when the odds are firmly in your favour.

“Smart golf isn’t flashy – it’s effective.”


Step 3: Focused Practice for Real Results

Gary Player emphasised that preparation is the key to success: “The more I practice, the luckier I get.” Once your plan is in place, it’s time to simulate the shots you’ll face on the course.

How to Practice Effectively:

  1. Recreate Scenarios: Use your range sessions to simulate every shot in your plan. Practice tee shots, approach shots, and recoveries.
  2. Full Routine: Incorporate your pre-shot and post-shot routines during practice to mimic real course conditions.
  3. Refine the Plan: Use your practice sessions to identify areas for improvement and adjust your game plan as needed.

With focused practice, you’re not just hitting balls – you’re preparing for success.


Step 4: Post-Round Reflections

Lee Trevino believed in learning from every round, good or bad. After each game, dedicate time to reflect and refine your approach.

The 3 Questions:

  1. What did I do well today? Recognise your strengths and aim to replicate them.
  2. What could I have done better? Identify areas for improvement without self-criticism.
  3. What can I learn for next time? Use today’s experience to fine-tune tomorrow’s plan.

This routine ensures continuous improvement and builds your confidence for every round.


Step 5: Mastering the Mental Game

Nick Faldo and Earl Woods both stressed the importance of mental preparation. Earl Woods’s training focused on instilling unshakable belief, while Faldo’s discipline emphasised focus and composure under pressure.

Strengthen Your Mind:

  1. Visualise Success: Before each round, imagine yourself executing your plan perfectly.
  2. Stay Composed: When things don’t go as planned, adapt without frustration.
  3. Trust Your Swing: Confidence in your preparation leads to confidence on the course.

“A strong mind creates a strong game.”


Your QLG Advantage

At QLG, we integrate the wisdom of the Legends with cutting-edge coaching techniques to give you the tools to excel.

Whether it’s crafting a strategic game plan, practicing with purpose, or mastering your mental game, QLG offers a comprehensive approach to help you achieve your goals.

Take The Leap!

A focused golfer mid-swing with glowing energy lines, symbolizing the power of the mental game in golf.

Mobile graphic showing a golfer from behind with energy lines highlighting the mental side of performance.

The Mental Game Isn’t Optional – It’s Central to your Development as a Serious Golfer

The mental game isn’t a bonus.
It’s not something to “try later.”
It’s not a luxury reserved for elite players.

It’s the foundation of every round you’ll ever play – and an essential part of any serious golfer’s development.

At Quantum Leap Golf, we take the mental game to the next level. We don’t just believe it’s important – we know it’s essential to your development, your performance, and your future as a golfer.

But don’t just take our word for it.


The Greats Have Always Known the Truth

“The game of golf is 90% mental and 10% physical.”– Jack Nicklaus (117 wins, including 18 majors)

“Mental training is essential in golf. When I visualize success and believe in my abilities, I can achieve remarkable results.” – Tiger Woods (107 wins, including 15 majors)

“Golf is a brain game and the man with the best mind wins.” – Gary Player (165 wins, including 9 majors)

You might be thinking: “If only I had a swing like Tiger, Nicklaus, or Player… then I’d start working on my mental game.”

But in doing so you’d miss a fundamental truth: The mental game is not just for legends of golf. It’s for every golfer – including you.

And the sooner you start training your brain, the sooner you’ll experience a Quantum Leap in your golfing performance.


The Greatest Tragedy: Golfers never realising, the mental game is central and key to their success

The sad truth? Most golfers only turn to the mental game after everything else has failed:

  • After plateauing for years
  • After endless swing tweaks deliver no breakthrough
  • After thousands spent on equipment, coaching, and range balls
  • After belief crashes and confidence fades

Only then – at their lowest ebb – do they ask: “Maybe it’s in my head?”

At QLG, we believe the mental game isn’t a last resort. It’s the starting point for everything.

The Quantum Leap Golf Solution: Redefining Mental Game Mastery

At Quantum Leap Golf, we don’t just coach the mental game – we redefine how it’s developed, applied, and elevated.

There are three reasons why QLG stands alone:

  • We coach and train using the latest, cutting-edge mind-body performance models – based on the science of how elite performance is truly activated.
  • We integrate the timeless wisdom of golf’s greatest champions – Jack Nicklaus, Tiger Woods, Gary Player, and others who dominated not just physically, but mentally.
  • We apply a unifying approach – developing the mind, body, and course strategy together as one seamless, unstoppable system.

QLG’s Unique Coaching Approach: The 3 Core Pillars of Golfing Success – Combined

If you’re like most golfers, you’ve focused almost exclusively on the physical – the swing, the technique, the mechanics.

But long-term, sustainable improvement doesn’t happen in just one dimension.

There are three essential areas that must be developed together:

1️⃣ Mental Game Mastery

Your mind is the gateway to better scores.

With QLG, you’ll learn to command your focus, manage emotions, and approach every shot with absolute clarity and certainty.

A strong mind creates a balanced, natural, and instinctive swing. No overthinking. No hesitation. Just pure execution.

You’ll master:

  • Switching off mental interference
  • Staying calm, clear, and composed under pressure
  • Playing with flow, freedom, and complete trust in your swing

This isn’t just “mental toughness” – It’s full mental mastery.

2️⃣ Course Planning, Strategy & Management

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring.

This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate planning, strategy & course management guide

  • Plan and visualise every hole with precision
  • Play smarter, not harder
  • Remove doubt and guesswork from your game
  • Develop tactical strategies, manage risk, and attack when it counts.

QLG turns you into a golfer with a game plan – not just a swing.

3️⃣ Physical Performance Optimisation

You already have the swing. You already have the ability. And you also have more ability than you realise.

What’s missing is the translation of that ability into consistent, real-world performance.

At QLG, we bridge that gap by showing you how to:

  • Train with absolute purpose and focus
  • Build practice habits that hardwire success into your game
  • Free your body to perform instinctively and naturally

Every swing you make, every drill you perform, every practice hour you invest becomes a step toward on-course mastery.

At QLG we don’t just help you practice better. We help you convert practice into performance.

You can think of QLG as a Super-System for Golf…

Where all the essential elements are trained, coached and elevated – together as one. Our 15-Module Coaching Programme is how serious golfers stop plateauing and start progressing – with proven systems that deliver Quantum Leaps in Performance.

A focused golfer mid-swing under dynamic lighting with bold text reading “This is Quantum Leap Golf.”

Train Your Brain. Trust Your Swing. Take Your Quantum Leap.

QLG: The Results Speak for Themselves

  • Professional golfers have cut 5 shots or more from their scoring averages after committing to QLG.
  • Amateur golfers who embrace QLG frequently see improvements of 10 shots or more – faster than they ever thought possible.

These aren’t minor tweaks. These are quantum leaps in performance.

No Matter Your Level, No Matter Your Aspirations – QLG Can Help You Achieve

The greatest opportunity in golf isn’t hidden in another swing tweak or another new club.

It’s hidden inside your mind.

If you’re serious about progressing, serious about winning, serious about becoming the golfer you know you can be – then mastering your mental game is no longer optional.

It’s essential.
It’s powerful.
And it’s the greatest advantage a golfer can have.

If you’re ready to go beyond swing fixes…
If you’re ready to experience the kind of transformation that changes not just your game, but your identity as a golfer…

Then it’s time to make your Quantum Leap.

🎯 Personalised Coaching, Real Results
🚀 Proven, Cutting-Edge Methods
🌍 Remote Coaching, Anywhere in the World

Train Your Brain. Trust Your Swing. Take your Quantum Leap.
That’s the QLG Way.

Your Next Move?

Eliminate Swing Thoughts – Trust Your Game and Play with Freedom Using QLG.

No Swing Thoughts – Master the Art of a Free, Natural Swing with QLG Coaching.

SWING THOUGHTS: what are you thinking?

Imagine this: You’re standing over the ball, ready to make your shot. The sun is warm on your face, the grass feels soft underfoot, and everything should be perfect – except your mind won’t stop thinking. One swing thought after another: Keep the left arm straight. Rotate the hips. Don’t come over the top.

Sound familiar?

For many golfers, this is the reality of every round. But what if it didn’t have to be this way?

“Each time he addressed the ball his mind was occupied with swing thoughts. Different thoughts that changed each time he played, depending on what he thought the problem was this time.”

That’s the opening line from Total Belief Golf, and it captures the heart of a problem faced by so many golfers.

  • Instead of trusting your swing, you’re constantly tweaking it
  • Where certainty should prevail, doubt and indecision take over
  • When you need clarity of mind, you have a head full of swing thoughts

The Key to the Next Level

Here’s the truth: You already have the swing.

Think about the hours you’ve spent practicing, analysing, and refining your technique. Your body has been trained. The skills are there. But instead of allowing your swing to shine, you let your mind interfere.

Now it’s time for a shift. It’s time to change your thinking.

Picture this: You stand over the ball, your mind clear and focused. There’s no second-guessing, no over-analysis – just a clear and vivid visualisation of the shot you’re about to execute. Moments later, in finish position; you’re now watching the very shot you imagined reproduced into reality – exactly as you imagined it.

It’s not magic; it’s the power of a focused, disciplined mind.

The best golfers trust their swing—QLG helps you develop that same confidence

Trusting your swing is the key to consistency—QLG helps you play with total confidence

Introducing the QLG Pre-Shot Routine

At QLG, we’ve developed The Outcome-Focused Pre-Shot Routine – a revolutionary shift in how you approach every shot. This isn’t about adding more thoughts – it’s about removing them entirely and playing with pure trust and clarity.

  • Freedom: No more doubt, no more second-guessing
  • Clarity: A single, crystal-clear focus on the outcome you desire
  • Consistency: A repeatable routine that works across every club in your bag

With this process, you’re not thinking your way through a shot – you’re executing it. The distractions are gone, and all that remains is the certainty of seeing your vision become reality.

Experience the Breakthrough for Yourself

Imagine stepping onto the course with a mind free from interference, a swing free from tension, and a game built on complete trust. That’s what the QLG Pre-Shot Routine delivers.

If you’re tired of swing thoughts holding you back, the solution is here. It’s time to trust your training, let go of the noise, and take your game to the next level.

Your First Move?

QLG vs. traditional golf coaching – the key to unlocking peak performance.

Quantum Leap Golf revolutionizing golf coaching by mastering the mental game.

Why Traditional Golf Coaching is Holding You Back

For decades, golfers have been sold the same promise: Fix your swing, and everything will fall into place.

Countless lessons, endless drills, and thousands spent on new equipment—yet the frustration remains.

If traditional golf coaching truly worked, wouldn’t more golfers be breaking through to their best performances?

The Harsh Truth: Mechanics Won’t Save You

Golfers chase technical perfection, but what if the real reason you’re stuck isn’t in your swing at all? Traditional coaching focuses obsessively on mechanics—grip, stance, takeaway, follow-through—yet the most crucial factor of all is ignored: the mind.

Here’s the reality:

  • You hit it perfectly on the range but fall apart on the course.
  • Pressure situations make you second-guess, tighten up, and miss shots you should make.
  • Despite endless practice, your scores barely improve—or even get worse.

Traditional Coaching is a Never-Ending Cycle

Most golf lessons follow the same pattern: A pro identifies a flaw in your swing, gives you a drill, and sends you off to grind it out. The next lesson? Another tweak. And another. It’s a treadmill of technical fixes with no real breakthrough.

🔹 You don’t need a better swing. You need a better approach.

Where Traditional Coaching Fits – And Where It Falls Short

Let’s be clear—traditional coaching has its place. It’s essential for learning the fundamentals, building a solid swing, and understanding the mechanics of the game. Every golfer needs a foundation, and technical coaching plays an important role in that early stage.

But there comes a point—sooner than you think—where technique alone is no longer enough.

Once you’ve developed a functional swing, the real challenge of golf begins: mastering your mind.

  • Why do golfers with “perfect” swings still crumble under pressure?
  • Why do amateurs keep taking lessons but never see their scores drop?
  • Why do some players with unconventional swings still dominate on the course?

Because golf isn’t just a mechanical game—it’s a mental battle. And if you’re still trapped in the cycle of technical fixes, you’ll never unlock your full potential. This is where QLG steps in.


The QLG Revolution: Breaking Free from the Old Model

At Quantum Leap Golf (QLG), we don’t patch symptoms—we eliminate the root causes of inconsistency, frustration, and plateauing performance.

The Power of Mental Mastery – The greatest golfers don’t just have great swings; they have elite minds. QLG trains you to develop total belief, trust, and focus so your best golf becomes automatic.

No More Swing Thoughts – Traditional coaching teaches golfers to think more—QLG teaches you to think less. Free your mind, trust your ability, and play with clarity.

Rapid, Lasting Improvement – While others grind through slow, marginal progress, QLG golfers experience sudden, game-changing breakthroughs.

QLG is Not Just Coaching. It’s Transformation.

If you’re tired of swing tweaks and still waiting for real results, it’s time to break free from traditional coaching and make a Quantum Leap in Performance.

The First Step?

Many golfers obsess over their swing, but QLG proves that trust and mindset are the real game-changers

QLG sounds great, but is My Swing Good Enough?

Let me introduce you to the celebrated economist Vilfredo Pareto. You might not know him by name, but you’ve likely heard of ‘Pareto’s Law’ – AKA The 80/20 Rule.

  • 20% of the effort produces 80% of the results
  • 20% of the causes create 80% of the problems
  • And yes, 20% of the time can accomplish 80% of any task – including your swing

Your swing is like a work of art – there’s always a little room to refine it.

But here’s the truth most golfers neve accept: technique-wise, you’re probably already 70, 80, or even 90% as good as you’ll ever be.

You could spend years – even the rest of your golfing life – chasing that elusive final 20% of technical progress, but still never find the improvement you’re searching for. Maybe you already know that frustrated feeling?

Now here’s the real game-changer: SWITCH TO QLG and the 80/20 Rule flips massively in your favour.

Develop Total Belief in Your Golfing Abilities with QLG

Picture yourself standing on the tee box

You’re calm, confident, and entirely in control. No doubts. No hesitation. You trust your swing, your plan, and your abilities. You know your mind is your most powerful asset – and it steers you towards every greater levels of performance.

This transformation begins the moment you stop chasing mechanics… and start mastering your mind with QLG.

Why the Mind Game Is the True Game-Changer

Golf is a brain game and your mind provides the greatest opportunity for growth and development. When you switch your focus to mastering the mind game, you’ll enter a whole new world of performance and make a true Quantum Leap.

You may be shocked by how quickly your golf transforms, once you make the switch:

  • Consistent performance under pressure
  • Clear decision-making, free from doubt
  • A calm, focused mindset that leads to free and natural play

If your progress feels stagnant, like you’re going in circles or even backward, that’s a clear signal: you’re ready to make the switch.

QLG Coaching Programme - 15-Module Training for Peak Golf Performance

Believe me, You already have The Swing

Now is the time to train the part of the game that truly separates the best from the rest.

Time to stop chasing those marginal technical gains, and start experiencing the 80% of transformation that comes from mastering the mental game.

The breakthrough you’ve been searching for is already within you – I will show you how to unlock it.

If you’re ready to consider making the switch.

Arrange Your Free Consultation Call

CONTACT ME HERE

A focused golfer mid-swing with glowing energy lines, symbolizing the power of the mental game in golf.

Mobile graphic showing a golfer from behind with energy lines highlighting the mental side of performance.

The Mental Game Isn’t Optional – It’s Central to your Development as a Serious Golfer

The mental game isn’t a bonus.
It’s not something to “try later.”
It’s not a luxury reserved for elite players.

It’s the foundation of every round you’ll ever play – and an essential part of any serious golfer’s development.

At Quantum Leap Golf, we take the mental game to the next level. We don’t just believe it’s important – we know it’s essential to your development, your performance, and your future as a golfer.

But don’t just take our word for it.


The Greats Have Always Known the Truth

“The game of golf is 90% mental and 10% physical.”– Jack Nicklaus (117 wins, including 18 majors)

“Mental training is essential in golf. When I visualize success and believe in my abilities, I can achieve remarkable results.” – Tiger Woods (107 wins, including 15 majors)

“Golf is a brain game and the man with the best mind wins.” – Gary Player (165 wins, including 9 majors)

You might be thinking: “If only I had a swing like Tiger, Nicklaus, or Player… then I’d start working on my mental game.”

But in doing so you’d miss a fundamental truth: The mental game is not just for legends of golf. It’s for every golfer – including you.

And the sooner you start training your brain, the sooner you’ll experience a Quantum Leap in your golfing performance.


The Greatest Tragedy: Golfers never realising, the mental game is central and key to their success

The sad truth? Most golfers only turn to the mental game after everything else has failed:

  • After plateauing for years
  • After endless swing tweaks deliver no breakthrough
  • After thousands spent on equipment, coaching, and range balls
  • After belief crashes and confidence fades

Only then – at their lowest ebb – do they ask: “Maybe it’s in my head?”

At QLG, we believe the mental game isn’t a last resort. It’s the starting point for everything.

The Quantum Leap Golf Solution: Redefining Mental Game Mastery

At Quantum Leap Golf, we don’t just coach the mental game – we redefine how it’s developed, applied, and elevated.

There are three reasons why QLG stands alone:

  • We coach and train using the latest, cutting-edge mind-body performance models – based on the science of how elite performance is truly activated.
  • We integrate the timeless wisdom of golf’s greatest champions – Jack Nicklaus, Tiger Woods, Gary Player, and others who dominated not just physically, but mentally.
  • We apply a unifying approach – developing the mind, body, and course strategy together as one seamless, unstoppable system.

QLG’s Unique Coaching Approach: The 3 Core Pillars of Golfing Success – Combined

If you’re like most golfers, you’ve focused almost exclusively on the physical – the swing, the technique, the mechanics.

But long-term, sustainable improvement doesn’t happen in just one dimension.

There are three essential areas that must be developed together:

1️⃣ Mental Game Mastery

Your mind is the gateway to better scores.

With QLG, you’ll learn to command your focus, manage emotions, and approach every shot with absolute clarity and certainty.

A strong mind creates a balanced, natural, and instinctive swing. No overthinking. No hesitation. Just pure execution.

You’ll master:

  • Switching off mental interference
  • Staying calm, clear, and composed under pressure
  • Playing with flow, freedom, and complete trust in your swing

This isn’t just “mental toughness” – It’s full mental mastery.

2️⃣ Course Planning, Strategy & Management

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring.

This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate planning, strategy & course management guide

  • Plan and visualise every hole with precision
  • Play smarter, not harder
  • Remove doubt and guesswork from your game
  • Develop tactical strategies, manage risk, and attack when it counts.

QLG turns you into a golfer with a game plan – not just a swing.

3️⃣ Physical Performance Optimisation

You already have the swing. You already have the ability. And you also have more ability than you realise.

What’s missing is the translation of that ability into consistent, real-world performance.

At QLG, we bridge that gap by showing you how to:

  • Train with absolute purpose and focus
  • Build practice habits that hardwire success into your game
  • Free your body to perform instinctively and naturally

Every swing you make, every drill you perform, every practice hour you invest becomes a step toward on-course mastery.

At QLG we don’t just help you practice better. We help you convert practice into performance.

You can think of QLG as a Super-System for Golf…

Where all the essential elements are trained, coached and elevated – together as one. Our 15-Module Coaching Programme is how serious golfers stop plateauing and start progressing – with proven systems that deliver Quantum Leaps in Performance.

A focused golfer mid-swing under dynamic lighting with bold text reading “This is Quantum Leap Golf.”

Train Your Brain. Trust Your Swing. Take Your Quantum Leap.

QLG: The Results Speak for Themselves

  • Professional golfers have cut 5 shots or more from their scoring averages after committing to QLG.
  • Amateur golfers who embrace QLG frequently see improvements of 10 shots or more – faster than they ever thought possible.

These aren’t minor tweaks. These are quantum leaps in performance.

No Matter Your Level, No Matter Your Aspirations – QLG Can Help You Achieve

The greatest opportunity in golf isn’t hidden in another swing tweak or another new club.

It’s hidden inside your mind.

If you’re serious about progressing, serious about winning, serious about becoming the golfer you know you can be – then mastering your mental game is no longer optional.

It’s essential.
It’s powerful.
And it’s the greatest advantage a golfer can have.

If you’re ready to go beyond swing fixes…
If you’re ready to experience the kind of transformation that changes not just your game, but your identity as a golfer…

Then it’s time to make your Quantum Leap.

🎯 Personalised Coaching, Real Results
🚀 Proven, Cutting-Edge Methods
🌍 Remote Coaching, Anywhere in the World

Train Your Brain. Trust Your Swing. Take your Quantum Leap.
That’s the QLG Way.

Your Next Move?

What’s REALLY Holding You Back: The 3 Mental Barriers That Hold Golfers Back

And how QLG helps you break free of them

Golf isn’t just played with clubs—it’s played with the mind. And for most golfers, their biggest opponent isn’t the course… it’s themselves.

You know the feeling: You strike it beautifully on the range, but when it matters, your game crumbles. Pressure builds. Doubt creeps in. Focus disappears. But why?

Because there are three invisible mental barriers that are holding you back. And until you remove them, your true potential will stay locked away.

“Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.” – Jack Nicklaus

Mental Barrier #1: Failing to Control and Use Your #1 Asset – Your Mind

🔹 The Problem:
You’ve trained your swing, bought the gear, and taken lessons. But what about your mind?

Most golfers have never learned how to control their thoughts—or even realised that their thoughts are the real reason they underperform.

Negative self-talk, emotional swings, poor focus, and mental chaos sabotage you from within. You aren’t losing to your swing—you’re losing to your thinking.

🔹 QLG Fix:
At QLG, we train your mind like a tour pro trains their body.

You’ll learn how to stay calm under pressure, block distractions, and choose powerful thoughts that elevate performance. This isn’t feel-good motivation. This is mental mastery.

Your mind is your most powerful club – QLG shows you how to use it.

Mental Game Mastery – Learn the mental skills that separate top golfers from the rest.

Mental Barrier #2: Paralysis by Analysis – Instead of Trusting Your Swing

🔹 The Problem:
Golfers obsess over mechanics. They overthink their swing, try to “fix” it mid-round, and stack up endless thoughts before each shot. The result? Hesitation, tension, and inconsistent performance.

Paralysis by Analysis – Instead of Learning to Trusting Your Swing

🔹 QLG Fix:
QLG clears the clutter and teaches you how to trust the swing you’ve already built. Our process installs clarity, simplicity, and a powerful outcome-focused routine that brings freedom back to your game.

Play with instinct, not instruction. That’s the QLG way.

Mental Barrier #3: Lack of Total Belief in Your Abilities

🔹 The Problem:
You’ve hit great shots before. You’ve had amazing rounds. But when the pressure hits, doubt creeps in. One small hesitation. One flicker of uncertainty. And suddenly the whole round begins to unravel.

🔹 QLG Fix:
We show you how to transform your thoughts into trust, your doubts into dominance, and your potential into performance.

Your body already knows how to swing the club. QLG teaches you to ‘get out of your own way’ and develop Total Belief in your abilities as a golfer – that’s the gateway to the next level of performance, and the edge you’ve been missing.

It’s Time for Your Quantum Leap

Every serious golfer hits these mental walls. But only a few break through.

QLG gives you the tools to think like a champion, trust like a pro, and perform like never before. This isn’t theory. It’s transformation.

Train your mind. Trust your swing. Take your Quantum Leap.

The First Step?

What’s REALLY Holding You Back: The 3 Mental Barriers That Hold Golfers Back

And how QLG helps you break free of them

Golf isn’t just played with clubs—it’s played with the mind. And for most golfers, their biggest opponent isn’t the course… it’s themselves.

You know the feeling: You strike it beautifully on the range, but when it matters, your game crumbles. Pressure builds. Doubt creeps in. Focus disappears. But why?

Because there are three invisible mental barriers that are holding you back. And until you remove them, your true potential will stay locked away.

“Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.” – Jack Nicklaus

Mental Barrier #1: Failing to Control and Use Your #1 Asset – Your Mind

🔹 The Problem:
You’ve trained your swing, bought the gear, and taken lessons. But what about your mind?

Most golfers have never learned how to control their thoughts—or even realised that their thoughts are the real reason they underperform.

Negative self-talk, emotional swings, poor focus, and mental chaos sabotage you from within. You aren’t losing to your swing—you’re losing to your thinking.

🔹 QLG Fix:
At QLG, we train your mind like a tour pro trains their body.

You’ll learn how to stay calm under pressure, block distractions, and choose powerful thoughts that elevate performance. This isn’t feel-good motivation. This is mental mastery.

Your mind is your most powerful club – QLG shows you how to use it.

Mental Game Mastery – Learn the mental skills that separate top golfers from the rest.

Mental Barrier #2: Paralysis by Analysis – Instead of Trusting Your Swing

🔹 The Problem:
Golfers obsess over mechanics. They overthink their swing, try to “fix” it mid-round, and stack up endless thoughts before each shot. The result? Hesitation, tension, and inconsistent performance.

Paralysis by Analysis – Instead of Learning to Trusting Your Swing

🔹 QLG Fix:
QLG clears the clutter and teaches you how to trust the swing you’ve already built. Our process installs clarity, simplicity, and a powerful outcome-focused routine that brings freedom back to your game.

Play with instinct, not instruction. That’s the QLG way.

Mental Barrier #3: Lack of Total Belief in Your Abilities

🔹 The Problem:
You’ve hit great shots before. You’ve had amazing rounds. But when the pressure hits, doubt creeps in. One small hesitation. One flicker of uncertainty. And suddenly the whole round begins to unravel.

🔹 QLG Fix:
We show you how to transform your thoughts into trust, your doubts into dominance, and your potential into performance.

Your body already knows how to swing the club. QLG teaches you to ‘get out of your own way’ and develop Total Belief in your abilities as a golfer – that’s the gateway to the next level of performance, and the edge you’ve been missing.

It’s Time for Your Quantum Leap

Every serious golfer hits these mental walls. But only a few break through.

QLG gives you the tools to think like a champion, trust like a pro, and perform like never before. This isn’t theory. It’s transformation.

Train your mind. Trust your swing. Take your Quantum Leap.

The First Step?

QLG Coaching – Take your golf performance to the next level with a revolutionary approach

How does QLG produce Quantum Leaps in Performance?

Imagine stepping onto the course with a sense of clarity, certainty and total belief, like you’ve never experienced before. Every decision feels sharp, every swing fluid, and every result closer to what you envisioned.

That’s the transformative power of QLG in action.

A Unifying Approach: Mind, Body & Game Working as One

Most golfers treat the mind, the body, strategy and performance as separate elements – coached by different people, in different ways, often contradicting one another.

But the truth is simple: These 3 elements (1. Mental Game Mastery, 2. Course Planning & Strategy, 3. Physical Performance Optimisation) are inseparable connected – they are all part of you.

This is the heart of QLG: A single, complete, unified system that develops all three essential pillars of golf – together, as one powerful Super-System.

And with QLG, you can unlock a level of performance that you’ll currently find almost impossible to imagine.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

The Key to Making Your Quantum Leap

At its core, QLG is about learning how to use your brain in a way that enables your trained body to perform.

Your body already knows how to swing the club – but all too often, ‘you get in your own way’ – with doubt, overthinking, and hesitation disrupting the natural flow of your game.

The secret lies in changing your thinking; removing mental interference and allowing your trained body to perform freely, naturally and instinctively.

The QLG Model – A Total Game-Changer

QLG isn’t just another mental game coach or approach. The QLG Model is based on a deep and comprehensive understanding of the complex relationship between:

  • The Golfing Mind and Brain
  • The Body and the Swing
  • Performance and Results

This model is a Total Game-Changer when applied to golf, or anything else for that matter.

QLG: A Complete Coaching System and philosophy that elevates your entire game together as one – unlocking breakthroughs faster than you ever thought possible.

Proven Tools Tailored to You

Using this unified knowledge, I’ve developed a proven set of mental tools, techniques, and disciplines that will be tailored specifically to your game. These tools are designed to help you:

✔️ Develop A Powerful Mental Game – Train your mind like you trained your swing
✔️ Complete Trust in Your Swing – Let go of doubt and experience the joy of trust
✔️ Quantum Leaps in Performance – Watch as your game transforms before your eyes.

With QLG, you’ll finally be free from the mental clutter that holds you back. Your swing will become more natural, your decisions more instinctive, and your golf more consistent, natural and enjoyable.

You’re ready for a new way of thinking, and a whole new world of performance.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT A.P. HERE

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Power of Mental Rehearsal and The Legend of Major James Nesmeth

Imagine being confined in a coffin-like bamboo cage, cut off from the world, with nothing to distract you but your thoughts. This was the reality for Major James Nesmeth, a devoted golfer and prisoner of war in Vietnam. Deprived of his freedom and any external stimulation, Nesmeth turned inward, finding escape in his mind.

Legend has it that every day of his seven-year captivity, he played a full round of golf in his imagination (a form of Mental Rehearsal). He vividly recreated one of his favourite courses, immersing himself in its sights, sounds, and even the smells. He envisioned the feel of the grass underfoot, the sweet sound of club striking ball, and even the camaraderie of playing with friends.

Each shot was deliberate, each detail brought to life by his imagination. He visualised different weather conditions, adjusted his clothing accordingly, and even challenged himself with tricky pin placements.

When Major Nesmeth was finally freed, legend has it that he’d dropped nearly 20 strokes off his game – despite not having touched a golf club for over seven years.

The Science Behind the Legend

While some may dismiss this story or find it hard to believe, modern neuroscience supports its validity. The subconscious mind – which is also the body – does not know the difference between a real experience (taken in through the 5 senses), or one that has been vividly imagined and created only in the mind, ie Mental Rehearsal.

And that means; every time you remember a bad shot in your mind, question your abilities, or succumb to doubt, you’re unknowingly reinforcing those negative patterns which influence your performance – in a negative way.

But the reverse is equally true. When you spend time visualising yourself performing at your peak – hitting perfect drives, sinking tricky putts, and playing with confidence – you are conditioning your mind and body for success.

Mental Rehearsal primes you for peak performance, aligning the power of your subconscious mind with the outcomes you desire.

Unlocking the Power of Your Mind with QLG

Mental rehearsal is just one of the transformative tools taught in the QLG Coaching Programme. Imagine having a structured, proven system to harness the power of your mind, helping you to:

  • Build Belief and Trust in your Abilities
  • Develop a Winning Mindset, no matter the circumstances
  • Programme yourself for Consistent, Peak Performance

Discover the secrets behind legends like Major Nesmeth and take your game to a whole new level. With QLG Coaching, you’ll not only learn about mental rehearsal – you’ll master it.

QLG: Golf Coaching for Quantum Leaps in Performance

What is a Quantum Leap?

A sudden, dramatic improvement. Rapid forward advancement. A breakthrough in knowledge.

Transform Your Game – From Anywhere

QLG Coaching is delivered remotely, giving you direct access to world-class coaching wherever you are.

Take Your First Step

Trusting your swing is the key to consistency—QLG helps you play with total confidence

How Do I Achieve a Quantum Leap in My Golfing Performance?

QLG Secret #2: Learn to Trust your Swing

 “The conscious mind should only be active during the pre-shot routine and analysis of factors that will affect the shot… It is the subconscious mind that actually controls the golf swing…

…then I hear that little voice in my head, telling me…TRUST YOUR SWING.” – Tiger Woods

Imagine this: You’re standing over the ball. Your mind is calm, clear and razor-focused. There’s no second-guessing. No Fear. No swing thoughts. No mental clutter.

Just a feeling of clarity, certainty and total belief. You see the shot. You feel the shot. And your body delivers – freely, naturally, powerfully, precisely.

That’s the real power of trusting your swing.

Trust Over Control: The Key to Consistency and Performance

Swing thoughts and instructions (from the conscious mind) is how the body learns – but it’s not how it performs.

Once you’ve trained the body, you must make a crucial shift: from conscious control to Trusting Your Swing. If you keep trying to instruct yourself after the body is trained, you’ll only create confusion and inconsistency.

Even the greats have experienced the transformation that comes from trust.

Ben Hogan (Winner of 9 Majors) himself acknowledged: “I was over-ambitiousness with swing mechanics, but later in my career I learned to trust my swing. The results were dramatic, and my shot-making began to take on a whole new and more stable consistency.”

You might be thinking, “If only I had a swing like Taylor, Tiger, or Hogan… then trusting it would be easy.”

But here’s the truth: trust isn’t just for the legends of the game – it’s for every golfer, including you.

Learning to trust your swing is central to mastering the game of golf. But it doesn’t require perfection in technique – it requires a new way of thinking and a new approach. QLG gives you that.

QLG Coaching Programme - 15-Module Training for Peak Golf Performance

Train and Trust: The QLG Pre-Shot Routine

You’ve heard the phrase: “Train and Trust.” It sounds simple, but how do you actually do that?

The QLG Pre-Shot Routine is my secret sauce –  and it is the missing link between where you are now… and where you could be.

Once I show you how to use it, you’ll eliminate hesitation, silence swing thoughts, and build Complete Trust in Your Swing – so when you step up to the ball, there’s only one thing left to do: Let it rip.

Trust is your gateway to another world of consistency and performance.

Book Your Free Consultation and Learn the QLG Pre-Shot Routine for Yourself

CONTACT ME HERE

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Power of Mental Rehearsal and The Legend of Major James Nesmeth

Imagine being confined in a coffin-like bamboo cage, cut off from the world, with nothing to distract you but your thoughts. This was the reality for Major James Nesmeth, a devoted golfer and prisoner of war in Vietnam. Deprived of his freedom and any external stimulation, Nesmeth turned inward, finding escape in his mind.

Legend has it that every day of his seven-year captivity, he played a full round of golf in his imagination (a form of Mental Rehearsal). He vividly recreated one of his favourite courses, immersing himself in its sights, sounds, and even the smells. He envisioned the feel of the grass underfoot, the sweet sound of club striking ball, and even the camaraderie of playing with friends.

Each shot was deliberate, each detail brought to life by his imagination. He visualised different weather conditions, adjusted his clothing accordingly, and even challenged himself with tricky pin placements.

When Major Nesmeth was finally freed, legend has it that he’d dropped nearly 20 strokes off his game – despite not having touched a golf club for over seven years.

The Science Behind the Legend

While some may dismiss this story or find it hard to believe, modern neuroscience supports its validity. The subconscious mind – which is also the body – does not know the difference between a real experience (taken in through the 5 senses), or one that has been vividly imagined and created only in the mind, ie Mental Rehearsal.

And that means; every time you remember a bad shot in your mind, question your abilities, or succumb to doubt, you’re unknowingly reinforcing those negative patterns which influence your performance – in a negative way.

But the reverse is equally true. When you spend time visualising yourself performing at your peak – hitting perfect drives, sinking tricky putts, and playing with confidence – you are conditioning your mind and body for success.

Mental Rehearsal primes you for peak performance, aligning the power of your subconscious mind with the outcomes you desire.

Unlocking the Power of Your Mind with QLG

Mental rehearsal is just one of the transformative tools taught in the QLG Coaching Programme. Imagine having a structured, proven system to harness the power of your mind, helping you to:

  • Build Belief and Trust in your Abilities
  • Develop a Winning Mindset, no matter the circumstances
  • Programme yourself for Consistent, Peak Performance

Discover the secrets behind legends like Major Nesmeth and take your game to a whole new level. With QLG Coaching, you’ll not only learn about mental rehearsal – you’ll master it.

QLG: Golf Coaching for Quantum Leaps in Performance

What is a Quantum Leap?

A sudden, dramatic improvement. Rapid forward advancement. A breakthrough in knowledge.

Transform Your Game – From Anywhere

QLG Coaching is delivered remotely, giving you direct access to world-class coaching wherever you are.

Take Your First Step

A focused golfer mid-swing with glowing energy lines, symbolizing the power of the mental game in golf.

Mobile graphic showing a golfer from behind with energy lines highlighting the mental side of performance.

The Mental Game Isn’t Optional – It’s Central to your Development as a Serious Golfer

The mental game isn’t a bonus.
It’s not something to “try later.”
It’s not a luxury reserved for elite players.

It’s the foundation of every round you’ll ever play – and an essential part of any serious golfer’s development.

At Quantum Leap Golf, we take the mental game to the next level. We don’t just believe it’s important – we know it’s essential to your development, your performance, and your future as a golfer.

But don’t just take our word for it.


The Greats Have Always Known the Truth

“The game of golf is 90% mental and 10% physical.”– Jack Nicklaus (117 wins, including 18 majors)

“Mental training is essential in golf. When I visualize success and believe in my abilities, I can achieve remarkable results.” – Tiger Woods (107 wins, including 15 majors)

“Golf is a brain game and the man with the best mind wins.” – Gary Player (165 wins, including 9 majors)

You might be thinking: “If only I had a swing like Tiger, Nicklaus, or Player… then I’d start working on my mental game.”

But in doing so you’d miss a fundamental truth: The mental game is not just for legends of golf. It’s for every golfer – including you.

And the sooner you start training your brain, the sooner you’ll experience a Quantum Leap in your golfing performance.


The Greatest Tragedy: Golfers never realising, the mental game is central and key to their success

The sad truth? Most golfers only turn to the mental game after everything else has failed:

  • After plateauing for years
  • After endless swing tweaks deliver no breakthrough
  • After thousands spent on equipment, coaching, and range balls
  • After belief crashes and confidence fades

Only then – at their lowest ebb – do they ask: “Maybe it’s in my head?”

At QLG, we believe the mental game isn’t a last resort. It’s the starting point for everything.

The Quantum Leap Golf Solution: Redefining Mental Game Mastery

At Quantum Leap Golf, we don’t just coach the mental game – we redefine how it’s developed, applied, and elevated.

There are three reasons why QLG stands alone:

  • We coach and train using the latest, cutting-edge mind-body performance models – based on the science of how elite performance is truly activated.
  • We integrate the timeless wisdom of golf’s greatest champions – Jack Nicklaus, Tiger Woods, Gary Player, and others who dominated not just physically, but mentally.
  • We apply a unifying approach – developing the mind, body, and course strategy together as one seamless, unstoppable system.

QLG’s Unique Coaching Approach: The 3 Core Pillars of Golfing Success – Combined

If you’re like most golfers, you’ve focused almost exclusively on the physical – the swing, the technique, the mechanics.

But long-term, sustainable improvement doesn’t happen in just one dimension.

There are three essential areas that must be developed together:

1️⃣ Mental Game Mastery

Your mind is the gateway to better scores.

With QLG, you’ll learn to command your focus, manage emotions, and approach every shot with absolute clarity and certainty.

A strong mind creates a balanced, natural, and instinctive swing. No overthinking. No hesitation. Just pure execution.

You’ll master:

  • Switching off mental interference
  • Staying calm, clear, and composed under pressure
  • Playing with flow, freedom, and complete trust in your swing

This isn’t just “mental toughness” – It’s full mental mastery.

2️⃣ Course Planning, Strategy & Management

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring.

This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate planning, strategy & course management guide

  • Plan and visualise every hole with precision
  • Play smarter, not harder
  • Remove doubt and guesswork from your game
  • Develop tactical strategies, manage risk, and attack when it counts.

QLG turns you into a golfer with a game plan – not just a swing.

3️⃣ Physical Performance Optimisation

You already have the swing. You already have the ability. And you also have more ability than you realise.

What’s missing is the translation of that ability into consistent, real-world performance.

At QLG, we bridge that gap by showing you how to:

  • Train with absolute purpose and focus
  • Build practice habits that hardwire success into your game
  • Free your body to perform instinctively and naturally

Every swing you make, every drill you perform, every practice hour you invest becomes a step toward on-course mastery.

At QLG we don’t just help you practice better. We help you convert practice into performance.

You can think of QLG as a Super-System for Golf…

Where all the essential elements are trained, coached and elevated – together as one. Our 15-Module Coaching Programme is how serious golfers stop plateauing and start progressing – with proven systems that deliver Quantum Leaps in Performance.

A focused golfer mid-swing under dynamic lighting with bold text reading “This is Quantum Leap Golf.”

Train Your Brain. Trust Your Swing. Take Your Quantum Leap.

QLG: The Results Speak for Themselves

  • Professional golfers have cut 5 shots or more from their scoring averages after committing to QLG.
  • Amateur golfers who embrace QLG frequently see improvements of 10 shots or more – faster than they ever thought possible.

These aren’t minor tweaks. These are quantum leaps in performance.

No Matter Your Level, No Matter Your Aspirations – QLG Can Help You Achieve

The greatest opportunity in golf isn’t hidden in another swing tweak or another new club.

It’s hidden inside your mind.

If you’re serious about progressing, serious about winning, serious about becoming the golfer you know you can be – then mastering your mental game is no longer optional.

It’s essential.
It’s powerful.
And it’s the greatest advantage a golfer can have.

If you’re ready to go beyond swing fixes…
If you’re ready to experience the kind of transformation that changes not just your game, but your identity as a golfer…

Then it’s time to make your Quantum Leap.

🎯 Personalised Coaching, Real Results
🚀 Proven, Cutting-Edge Methods
🌍 Remote Coaching, Anywhere in the World

Train Your Brain. Trust Your Swing. Take your Quantum Leap.
That’s the QLG Way.

Your Next Move?

QLG transforms golfers by shifting their mindset, strategy, and performance approach.

What Makes QLG So Different - and So Unmatched

At the end of a recent consultation call, a golfer said something unforgettable: “I am not the same person who came on the phone with you an hour ago.”

That single sentence captures the essence of Quantum Leap Golf (QLG) perfectly.

Because QLG doesn’t just improve your golf  – it transforms you. From the inside out.

The BIG Difference

Most coaching focuses on refining technique. QLG goes far deeper.

As human beings, we’re always in the process of creating ourselves. The difference is this: With QLG, you take conscious control of that process. You begin shaping a version of yourself that is clear, empowered, focused, and primed for peak performance.

The transformation begins by questioning old patterns, challenging old thinking, and stepping into a new identity.

And as we know from the top of this page – “I am not the same person…” – the beginnings of transformation can happen very quickly with QLG.

A.P. O'Neill and QLG - So Different, in So Many Ways

Golf Transformation, Not Just Improvement

With Quantum Leap Golf you’re not just learning how to play better golf… You’re making a Quantum Leap into Another World of Performance.

QLG elevates how you think, how you feel, how you act, and how you perform – both on the course and in life.

How We Make The Leap

With a deeper understanding of the extraordinary relationship between the mind, the body, and human performance – and with the hidden secrets I learned as a Magician. By combining these worlds, I created a Golf Coaching Super-System engineered to explore – and unlock – human potential.

On a Personal Level, You Are Important to Me

When I coach, I take a genuine interest in you. I care deeply about your progress, and I want the very best for you. Your goals become my goals, your Quantum Leap becomes my Mission. And I invest the time, energy and expertise required to ensure you succeed.

Quantum Leap Golf – Change Your Thinking, Transform Your Game. Elite mental game coaching for peak golf performance.

With Quantum Leap Golf, Lower Scores are Guaranteed

QLG isn’t just about lowering scores – it’s about reshaping how you think, practice and approach the game of golf.

It’s about sharing new knowledge, and a revolution in thinking that will forever change the way you view and play your golf.

Because when you Change Your Thinking, you Transform Your Game. And that’s how you make a true Quantum Leap into Another World of Performance.

That is the BIG Difference.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL

QLG Course Strategy: Think Like a Champion

QLG Master Class: Course Planning & Strategy

QLG Master Class: Course Planning, Strategy, and Management

Introduction: The Art of Strategic Golf

It’s amazing how many amateurs – and even professionals – step onto the course without a clear game plan. Yet, as the legendary Jack Nicklaus once said, “Success depends almost entirely on how effectively you learn to manage the game’s two ultimate adversaries: the course and yourself.”

Course planning and management are not just for the pros; they are powerful tools that any golfer can use to dramatically improve consistency and scoring. This QLG Master Class draws from the wisdom of Legends – Nicklaus, Woods, Trevino, Faldo, and Player – blended with the cutting-edge techniques of Quantum Leap Golf to give you the ultimate strategy guide. By adopting even a fraction of their approach, you can unlock new levels of performance.

Let’s dive into the step-by-step guide to mastering the art of course planning and management.


Step 1: Plan from Pin to Tee

One of the most valuable lessons from Jack Nicklaus’s “Pin-to-Tee Planning” approach is the importance of visualising the course backward. Instead of simply focusing on the tee shot, ask yourself: Where do I want the ball to finish on the green?

Key Actions:

  1. Visualise the Green: Identify the optimal landing area on the green for each hole. Consider slopes, pin placement, and risk-reward factors.
  2. Plan Backward: Work backward from that spot to determine the ideal position for your approach shot. From there, decide where your tee shot should land to set you up perfectly.
  3. Adjust for Conditions: Take into account wind, weather, and course conditions, refining your plan as necessary.

Nicklaus’s method teaches us that by starting with the end in mind, you can approach each hole with clarity and purpose.

“You don’t just play the course; your goal is to master it.”


Step 2: Tactical Aggressive Play

Tiger Woods is renowned for his calculated approach to the game. While known for his ability to attack, he’s also one of the most disciplined players in golf history, often choosing conservative options to minimise risk.

The Traffic Light System:

  1. Green (Attack): When conditions and position are ideal, go for the aggressive play.
  2. Amber (Judgment): Evaluate the risks and rewards. This is where good judgment comes into play – sometimes the conservative choice is the smartest one.
  3. Red (Caution): Play tactical and aim for position. Reduce risk by focusing on control and precision.

Tiger’s philosophy reminds us that golf isn’t about always going for the heroic shot. Instead, it’s about sticking to a plan, minimising mistakes, and attacking only when the odds are firmly in your favour.

“Smart golf isn’t flashy – it’s effective.”


Step 3: Focused Practice for Real Results

Gary Player emphasised that preparation is the key to success: “The more I practice, the luckier I get.” Once your plan is in place, it’s time to simulate the shots you’ll face on the course.

How to Practice Effectively:

  1. Recreate Scenarios: Use your range sessions to simulate every shot in your plan. Practice tee shots, approach shots, and recoveries.
  2. Full Routine: Incorporate your pre-shot and post-shot routines during practice to mimic real course conditions.
  3. Refine the Plan: Use your practice sessions to identify areas for improvement and adjust your game plan as needed.

With focused practice, you’re not just hitting balls – you’re preparing for success.


Step 4: Post-Round Reflections

Lee Trevino believed in learning from every round, good or bad. After each game, dedicate time to reflect and refine your approach.

The 3 Questions:

  1. What did I do well today? Recognise your strengths and aim to replicate them.
  2. What could I have done better? Identify areas for improvement without self-criticism.
  3. What can I learn for next time? Use today’s experience to fine-tune tomorrow’s plan.

This routine ensures continuous improvement and builds your confidence for every round.


Step 5: Mastering the Mental Game

Nick Faldo and Earl Woods both stressed the importance of mental preparation. Earl Woods’s training focused on instilling unshakable belief, while Faldo’s discipline emphasised focus and composure under pressure.

Strengthen Your Mind:

  1. Visualise Success: Before each round, imagine yourself executing your plan perfectly.
  2. Stay Composed: When things don’t go as planned, adapt without frustration.
  3. Trust Your Swing: Confidence in your preparation leads to confidence on the course.

“A strong mind creates a strong game.”


Your QLG Advantage

At QLG, we integrate the wisdom of the Legends with cutting-edge coaching techniques to give you the tools to excel.

Whether it’s crafting a strategic game plan, practicing with purpose, or mastering your mental game, QLG offers a comprehensive approach to help you achieve your goals.

Take The Leap!

"Golfer visualizing the shot in a focused mental rehearsal moment, with a glowing brain overlay and elite golf background"

"QLG mobile image showing golfer rehearsing mentally, with glowing mind visuals and performance energy"

Mental Rehearsal Part 2: The Science, Strategy & Power of MR in Golf 

What if you could dramatically lower your scores without changing your swing?

What if the breakthrough you’ve been chasing wasn’t physical—but mental?

Welcome to the world of Mental Rehearsal (MR)—the secret weapon of champions and a cornerstone of the QLG Coaching Programme.

From world-class athletes to elite musicians, the power of mental rehearsal is now undeniable. But nowhere does it shine brighter than in golf—where performance hinges on mindset, clarity, and trust.

“Visualisation and mental rehearsal are a crucial part of my training. I see myself sinking putts and winning tournaments long before they ever happen.” – Tiger Woods

This is not imagination. This is transformation.


🏆 The Greatest Knew the Secret

Jack Nicklaus, widely considered the most accomplished golfer in history, repeatedly said:

“I never hit a single shot, not even in practice, without having a very sharp, in-focus picture of it in my head.”

He would see the entire shot in his mind—trajectory, shot shape, landing spot, the bounce, the roll, and the finish—before swinging the club. He wasn’t hoping to hit it well. He had already hit it perfectly in his mind.

But that was only the beginning for Jack.


🔁 Jack Nicklaus and His Nightly Mental Rehearsal Ritual

After a long and enjoyable day of golf, the legendary Jack Nicklaus wouldn’t just go to bed—he’d go to the movies.

Lying there, he’d replay the entire round in his mind, shot by shot, in vivid detail. He’d analyse his swings, feel each strike, and mentally relive the pressure moments. But he didn’t stop there…

He became the editor of his mental movie—cutting out the poor shots, recreating better ones, and rewriting the entire round the way he wanted it to have gone.

And then, as he drifted off to sleep, he’d watch that flawless version of his round play out in his mind.

This wasn’t just imagination. This was performance training at the highest level.

And it’s no surprise he became the greatest major winner of all time.

🧠 Scientific Proof That Mental Rehearsal Works

Mental Rehearsal isn’t just a nice idea—it’s proven.

Here are three landmark studies that show just how powerful the mind truly is:


🎹 The Piano Practice Study

Researchers divided participants into two groups:

  • One physically practiced simple piano exercises.
  • The other only visualized (MR) playing them—they never touched a key.

The result?
Brain scans showed nearly identical neurological changes in both groups.
The mental group improved coordination and accuracy—without a single physical rep.


🖐 The Finger Muscle Study

Participants were told to mentally visualise flexing a finger for 15 minutes a day.
No movement. Just thought.

After a few weeks, their finger strength increased by 22%—despite never moving a muscle.

The mind literally rewired the body to adapt.


🏀 The Basketball Free Throw Study

  • One group practiced free throws physically.
  • Another group visualised themselves sinking shot after shot.

Astonishingly, both groups improved at nearly the same rate.

The mental-only group nearly matched the performance gains of those who practiced for real.

These studies aren’t just interesting—they’re foundational.

And they prove one powerful truth:

What the mind consistently imagines… the body begins to believe—and eventually, it performs.


🎯 From Research to Results: The QLG Way

At QLG, we’ve turned Mental Rehearsal into a precision coaching tool.

We don’t just tell you to “visualise” success.

We show you how to rehearse as your future self—the elite version of you that already plays the golf of your dreams.

Before each round, you mentally rehearse every shot and every hole, with precision and purpose:

  • ✅ Drives that are long, strong, and perfectly placed
  • ✅ Approach shots struck with pinpoint accuracy
  • ✅ Putts dropping from 6, 8, 10, 12 feet—nothing missed
  • ✅ Chips and bunker shots – up and down in one
  • ✅ Even a hole-in-one for fun—because at QLG we remove all limitations in the mind

With QLG Mental Rehearsal, you play the course in your mind as the Super-Version of You—the golfer you are in the process of becoming with QLG.

Master your mind, eliminate doubt, and play with clarity—QLG teaches you the mental skills for peak performance.

🧭 Time to Train the One Club You’ve Been Ignoring

Mental Rehearsal isn’t just a tool—it’s a gateway:

To Total Belief.
To Peak Performance.
To the Next Level of Golf that’s already within you.

QLG is the expert in mental programming for golfers. We’ll show you exactly how to rehearse like the greats—and play like the golfer you were born to be.

✅ Train your Brain
✅ Trust your Swing
✅ Take your Quantum Leap

That’s the QLG way!

Ready to become Super You?

More Quantum Leap Insights

Explore more transformative ideas and strategies that will take your mental game, strategy, and performance to the next level.

A focused golfer mid-swing under dynamic lighting with bold text reading “This is Quantum Leap Golf.”

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

Welcome to the New Game: Why QLG Is Changing Golf Forever

It’s not just better golf. It’s a better way to get there.

For years, golfers have done what they were told: grind on the range, take more lessons, chase the perfect swing.

But after all that effort, many still find themselves stuck. Their scores plateau. Confidence wavers. Progress slows.

Sound familiar?

If so, you’re not alone. And more importantly—you’re not the problem.

The truth is, a new kind of golf is emerging. And it’s built on a deeper understanding of how we humans really function—mentally, emotionally, and physically.

This is Quantum Leap Golf. And once you feel the difference, there’s no going back.


The Shift: From Old Golf to New Golf

We’re not here to attack traditional methods.

But it’s time to acknowledge something essential:

The old way just doesn’t deliver consistent breakthroughs—because it rarely addresses the real issues.

Here’s what many golfers have experienced under the old model:

  • A constant search for mechanical fixes
  • Swing thoughts that multiply and clutter the mind
  • Frustration that leads to self-doubt and mental fatigue

It’s not for lack of effort—it’s because most systems were never designed to integrate the mind, the strategy, the physical, and the player’s true nature.

That’s where QLG steps in.

QLG is not just about improvement—it’s a total transformation in how you think, play, and perform.

What Makes QLG So Different?

It’s not just a coaching programme—it’s a system built on three vital truths:

1️⃣ Your mind is your #1 asset

If you’re not training it, you’re leaving 80% of your potential untapped.
QLG teaches you how to think clearly, trust deeply, and perform freely.

2️⃣ Your swing is already good enough

Most golfers don’t need a new swing—they need to get out of the way of the one they’ve already trained.
QLG replaces overthinking with confidence and flow.

3️⃣ You’re capable of more than you think

What looks like inconsistency is often a lack of belief.
QLG helps you build Total Belief in your abilities—and it shows up instantly on the scorecard.


Real Results. Real Fast.

“Since joining QLG, I’ve played 6 rounds—and every one was under 73. That’s without changing anything about my swing. Just the way I approach the game mentally.”
– Jackson Reid – Florida, USA 

QLG golfers consistently report sudden, dramatic improvements. Not after years of grinding—but after a few short weeks of thinking differently.

Why? Because the system works with how people actually function—not with outdated models of instruction.


A Better Way to Coach. A Better Way to Play.

  • We believe in coaching that genuinely cares about the golfer.
  • We believe in a system that gives room for growth, reflection, and transformation.
  • And we believe golfers deserve to feel excited again – like they’ve finally found what they’ve been searching for.

Ready to Take the Leap?

QLG Coaching – Take your golf performance to the next level with a revolutionary approach

How does QLG produce Quantum Leaps in Performance?

Imagine stepping onto the course with a sense of clarity, certainty and total belief, like you’ve never experienced before. Every decision feels sharp, every swing fluid, and every result closer to what you envisioned.

That’s the transformative power of QLG in action.

A Unifying Approach: Mind, Body & Game Working as One

Most golfers treat the mind, the body, strategy and performance as separate elements – coached by different people, in different ways, often contradicting one another.

But the truth is simple: These 3 elements (1. Mental Game Mastery, 2. Course Planning & Strategy, 3. Physical Performance Optimisation) are inseparable connected – they are all part of you.

This is the heart of QLG: A single, complete, unified system that develops all three essential pillars of golf – together, as one powerful Super-System.

And with QLG, you can unlock a level of performance that you’ll currently find almost impossible to imagine.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

The Key to Making Your Quantum Leap

At its core, QLG is about learning how to use your brain in a way that enables your trained body to perform.

Your body already knows how to swing the club – but all too often, ‘you get in your own way’ – with doubt, overthinking, and hesitation disrupting the natural flow of your game.

The secret lies in changing your thinking; removing mental interference and allowing your trained body to perform freely, naturally and instinctively.

The QLG Model – A Total Game-Changer

QLG isn’t just another mental game coach or approach. The QLG Model is based on a deep and comprehensive understanding of the complex relationship between:

  • The Golfing Mind and Brain
  • The Body and the Swing
  • Performance and Results

This model is a Total Game-Changer when applied to golf, or anything else for that matter.

QLG: A Complete Coaching System and philosophy that elevates your entire game together as one – unlocking breakthroughs faster than you ever thought possible.

Proven Tools Tailored to You

Using this unified knowledge, I’ve developed a proven set of mental tools, techniques, and disciplines that will be tailored specifically to your game. These tools are designed to help you:

✔️ Develop A Powerful Mental Game – Train your mind like you trained your swing
✔️ Complete Trust in Your Swing – Let go of doubt and experience the joy of trust
✔️ Quantum Leaps in Performance – Watch as your game transforms before your eyes.

With QLG, you’ll finally be free from the mental clutter that holds you back. Your swing will become more natural, your decisions more instinctive, and your golf more consistent, natural and enjoyable.

You’re ready for a new way of thinking, and a whole new world of performance.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT A.P. HERE

QLG’s Elixir of Golf – Transform Your Mindset for Peak Performance on the Course.

The Elixir of Golf – Unlocking the Mental Secrets to Peak Performance with QLG Coaching.

QLG: The Elixir of Golf – A Story of Total Belief

“Golfers stop progressing, lose confidence, become all technical and ruin their natural swing. But if you want to get back to a playing like a kid again, we have ‘The Elixir of Golf’ –  and it cures all – would you like to try some?”

‘The Elixir of Golf’ – Those are the words of the first ever Quantum Leap Golfer

A seasoned PGA AA Professional with over 30 years of experience, Ryan had reached a point familiar to many golfers. Swing thoughts cluttered his mind, technical instructions overwhelmed him, and doubt crept in. The result? A natural swing buried beneath a mountain of over-analysis.

But then he discovered Quantum Leap Golf, and everything changed.

A Remarkable Turnaround

After just three weeks of playing Quantum Leap Golf, Ryan’s excitement was palpable:

“I thought things were supposed to take a long time in golf? But you knew this was gonna happen, didn’t you?”

This breakthrough moment captures the heart of what Quantum Leap Golf can achieve – a transformation that seems almost magical but is rooted in a methodical approach to unlocking your potential.

Breaking Through the Barrier

We can’t predict exactly how long your breakthrough will take. But one thing is certain: Every golfer who has put their trust in Quantum Leap Golf has experienced their own Quantum Leap in Performance.

If you’re struggling with inconsistency, have hit a wall in your game, or are simply searching for the next level, now is the time to try something different.

The Path to the Next Level

One undeniable truth in golf – and life – is this: If you continue to do the same things, you’re guaranteed the same results.

Your potential for growth is limitless, but so is the potential for frustration, doubt, and over-analysis. The good news? All of that can change by changing your thinking.

Quantum Leap Golf isn’t just another mental game approach; It’s The Elixir of Golf. It cures hesitation, overthinking, and self-doubt. It transforms your mindset, your swing, and your results.

Are you ready to rediscover the joy of playing like a kid again?

Take the Leap

QLG Coaching – Take your golf performance to the next level with a revolutionary approach

How does QLG produce Quantum Leaps in Performance?

Imagine stepping onto the course with a sense of clarity, certainty and total belief, like you’ve never experienced before. Every decision feels sharp, every swing fluid, and every result closer to what you envisioned.

That’s the transformative power of QLG in action.

A Unifying Approach: Mind, Body & Game Working as One

Most golfers treat the mind, the body, strategy and performance as separate elements – coached by different people, in different ways, often contradicting one another.

But the truth is simple: These 3 elements (1. Mental Game Mastery, 2. Course Planning & Strategy, 3. Physical Performance Optimisation) are inseparable connected – they are all part of you.

This is the heart of QLG: A single, complete, unified system that develops all three essential pillars of golf – together, as one powerful Super-System.

And with QLG, you can unlock a level of performance that you’ll currently find almost impossible to imagine.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

The Key to Making Your Quantum Leap

At its core, QLG is about learning how to use your brain in a way that enables your trained body to perform.

Your body already knows how to swing the club – but all too often, ‘you get in your own way’ – with doubt, overthinking, and hesitation disrupting the natural flow of your game.

The secret lies in changing your thinking; removing mental interference and allowing your trained body to perform freely, naturally and instinctively.

The QLG Model – A Total Game-Changer

QLG isn’t just another mental game coach or approach. The QLG Model is based on a deep and comprehensive understanding of the complex relationship between:

  • The Golfing Mind and Brain
  • The Body and the Swing
  • Performance and Results

This model is a Total Game-Changer when applied to golf, or anything else for that matter.

QLG: A Complete Coaching System and philosophy that elevates your entire game together as one – unlocking breakthroughs faster than you ever thought possible.

Proven Tools Tailored to You

Using this unified knowledge, I’ve developed a proven set of mental tools, techniques, and disciplines that will be tailored specifically to your game. These tools are designed to help you:

✔️ Develop A Powerful Mental Game – Train your mind like you trained your swing
✔️ Complete Trust in Your Swing – Let go of doubt and experience the joy of trust
✔️ Quantum Leaps in Performance – Watch as your game transforms before your eyes.

With QLG, you’ll finally be free from the mental clutter that holds you back. Your swing will become more natural, your decisions more instinctive, and your golf more consistent, natural and enjoyable.

You’re ready for a new way of thinking, and a whole new world of performance.

Contact A.P. O’Neill and Arrange Your Free Consultation

CONTACT A.P. HERE

QLG’s Elixir of Golf – Transform Your Mindset for Peak Performance on the Course.

The Elixir of Golf – Unlocking the Mental Secrets to Peak Performance with QLG Coaching.

QLG: The Elixir of Golf – A Story of Total Belief

“Golfers stop progressing, lose confidence, become all technical and ruin their natural swing. But if you want to get back to a playing like a kid again, we have ‘The Elixir of Golf’ –  and it cures all – would you like to try some?”

‘The Elixir of Golf’ – Those are the words of the first ever Quantum Leap Golfer

A seasoned PGA AA Professional with over 30 years of experience, Ryan had reached a point familiar to many golfers. Swing thoughts cluttered his mind, technical instructions overwhelmed him, and doubt crept in. The result? A natural swing buried beneath a mountain of over-analysis.

But then he discovered Quantum Leap Golf, and everything changed.

A Remarkable Turnaround

After just three weeks of playing Quantum Leap Golf, Ryan’s excitement was palpable:

“I thought things were supposed to take a long time in golf? But you knew this was gonna happen, didn’t you?”

This breakthrough moment captures the heart of what Quantum Leap Golf can achieve – a transformation that seems almost magical but is rooted in a methodical approach to unlocking your potential.

Breaking Through the Barrier

We can’t predict exactly how long your breakthrough will take. But one thing is certain: Every golfer who has put their trust in Quantum Leap Golf has experienced their own Quantum Leap in Performance.

If you’re struggling with inconsistency, have hit a wall in your game, or are simply searching for the next level, now is the time to try something different.

The Path to the Next Level

One undeniable truth in golf – and life – is this: If you continue to do the same things, you’re guaranteed the same results.

Your potential for growth is limitless, but so is the potential for frustration, doubt, and over-analysis. The good news? All of that can change by changing your thinking.

Quantum Leap Golf isn’t just another mental game approach; It’s The Elixir of Golf. It cures hesitation, overthinking, and self-doubt. It transforms your mindset, your swing, and your results.

Are you ready to rediscover the joy of playing like a kid again?

Take the Leap

QLG’s Elixir of Golf – Transform Your Mindset for Peak Performance on the Course.

The Elixir of Golf – Unlocking the Mental Secrets to Peak Performance with QLG Coaching.

QLG: The Elixir of Golf – A Story of Total Belief

“Golfers stop progressing, lose confidence, become all technical and ruin their natural swing. But if you want to get back to a playing like a kid again, we have ‘The Elixir of Golf’ –  and it cures all – would you like to try some?”

‘The Elixir of Golf’ – Those are the words of the first ever Quantum Leap Golfer

A seasoned PGA AA Professional with over 30 years of experience, Ryan had reached a point familiar to many golfers. Swing thoughts cluttered his mind, technical instructions overwhelmed him, and doubt crept in. The result? A natural swing buried beneath a mountain of over-analysis.

But then he discovered Quantum Leap Golf, and everything changed.

A Remarkable Turnaround

After just three weeks of playing Quantum Leap Golf, Ryan’s excitement was palpable:

“I thought things were supposed to take a long time in golf? But you knew this was gonna happen, didn’t you?”

This breakthrough moment captures the heart of what Quantum Leap Golf can achieve – a transformation that seems almost magical but is rooted in a methodical approach to unlocking your potential.

Breaking Through the Barrier

We can’t predict exactly how long your breakthrough will take. But one thing is certain: Every golfer who has put their trust in Quantum Leap Golf has experienced their own Quantum Leap in Performance.

If you’re struggling with inconsistency, have hit a wall in your game, or are simply searching for the next level, now is the time to try something different.

The Path to the Next Level

One undeniable truth in golf – and life – is this: If you continue to do the same things, you’re guaranteed the same results.

Your potential for growth is limitless, but so is the potential for frustration, doubt, and over-analysis. The good news? All of that can change by changing your thinking.

Quantum Leap Golf isn’t just another mental game approach; It’s The Elixir of Golf. It cures hesitation, overthinking, and self-doubt. It transforms your mindset, your swing, and your results.

Are you ready to rediscover the joy of playing like a kid again?

Take the Leap

Golf is more than mechanics—mental strength, clarity, and focus separate the best from the rest

The mind is the most powerful tool in golf—QLG teaches you how to harness it for peak performance

What is the Role of the Mind in Golf?

Imagine this: You’re standing on the tee box, the breeze brushing past, the fairway stretching ahead. Your body feels relaxed, your mind is clear, and you instinctively know this shot will be perfect. No second-guessing, no overthinking – just you, your swing, and the ball, working in seamless harmony.

How do you get there? The answer lies in the mind.

First: Train the Body

Think about when you first learned to walk. To begin with you couldn’t walk at all. But through trial and error and the help others, you learned how to walk, and now you can walk (or run) without thinking, instruction or conscious control.

The swing is more complex, but it’s the same process.

You consciously study the mechanics of swing, through analysis you gain understanding and through repetition you consciously learn the skills and teach the body how to swing. In the process you create a subconscious programme that enables you to swing without instruction or conscious control.

Back to walking; you never question your ability or attempt to instruct yourself as you walk. Instead you INSTINCTIVELY TRUST YOURSELF – you decide where you want to walk to, and the subconscious/body makes it happen for you.

And yet, unlike walking, many golfers constantly second-guess their swing. They question their ability, and they interfere with their natural instincts.

Here’s the breakthrough: When you INSTINCTIVELY TRUST YOUR SWING, your game becomes free, fluid, and natural. You decide on the shot, and your body – guided by your subconscious – makes it happen for you, almost effortlessly.

Mental Rehearsal – The secret weapon of the world’s best golfers.

Mental Rehearsal – The science-backed strategy that rewires your brain for success.

The Next Phase: Train Your Brain

Here’s where the real magic begins.

The key to unlocking your full potential is training your mind. When you shift from conscious control and interference to trusting your swing, you free yourself from doubt and hesitation.

At QLG, we teach you to harness the power of your mind by focusing on the outcome you want in vivid detail. Imagine the ball’s flight, the sound of a clean strike, and the feeling of the perfect follow-through. When your mind shows the body what’s needed, and you get out of your own way, the results can be astonishing.

A True Story of Transformation

One of our golfers, a 70-year-old gentleman, started QLG averaging scores in the low-to-mid 90s off the shorter tees. He’s since recorded a best round of 79, and is now also playing off the longer tees. Gaining 10+ shots over longer and more demanding conditions at his age is nothing short of incredible. His story is proof of what happens when you change your thinking and trust your swing.


A New State of Mind

To truly transform your game and experience a Quantum Leap, you must leave your old ways behind you and open your mind to new thinking and new possibilities – creating a new state of mind filled with energy and vitality.

At QLG, we specialise in helping golfers build this new state of mind – because real transformation starts by Changing Your Thinking.

Take the Leap

Eliminate Swing Thoughts – Trust Your Game and Play with Freedom Using QLG.

No Swing Thoughts – Master the Art of a Free, Natural Swing with QLG Coaching.

SWING THOUGHTS: what are you thinking?

Imagine this: You’re standing over the ball, ready to make your shot. The sun is warm on your face, the grass feels soft underfoot, and everything should be perfect – except your mind won’t stop thinking. One swing thought after another: Keep the left arm straight. Rotate the hips. Don’t come over the top.

Sound familiar?

For many golfers, this is the reality of every round. But what if it didn’t have to be this way?

“Each time he addressed the ball his mind was occupied with swing thoughts. Different thoughts that changed each time he played, depending on what he thought the problem was this time.”

That’s the opening line from Total Belief Golf, and it captures the heart of a problem faced by so many golfers.

  • Instead of trusting your swing, you’re constantly tweaking it
  • Where certainty should prevail, doubt and indecision take over
  • When you need clarity of mind, you have a head full of swing thoughts

The Key to the Next Level

Here’s the truth: You already have the swing.

Think about the hours you’ve spent practicing, analysing, and refining your technique. Your body has been trained. The skills are there. But instead of allowing your swing to shine, you let your mind interfere.

Now it’s time for a shift. It’s time to change your thinking.

Picture this: You stand over the ball, your mind clear and focused. There’s no second-guessing, no over-analysis – just a clear and vivid visualisation of the shot you’re about to execute. Moments later, in finish position; you’re now watching the very shot you imagined reproduced into reality – exactly as you imagined it.

It’s not magic; it’s the power of a focused, disciplined mind.

The best golfers trust their swing—QLG helps you develop that same confidence

Trusting your swing is the key to consistency—QLG helps you play with total confidence

Introducing the QLG Pre-Shot Routine

At QLG, we’ve developed The Outcome-Focused Pre-Shot Routine – a revolutionary shift in how you approach every shot. This isn’t about adding more thoughts – it’s about removing them entirely and playing with pure trust and clarity.

  • Freedom: No more doubt, no more second-guessing
  • Clarity: A single, crystal-clear focus on the outcome you desire
  • Consistency: A repeatable routine that works across every club in your bag

With this process, you’re not thinking your way through a shot – you’re executing it. The distractions are gone, and all that remains is the certainty of seeing your vision become reality.

Experience the Breakthrough for Yourself

Imagine stepping onto the course with a mind free from interference, a swing free from tension, and a game built on complete trust. That’s what the QLG Pre-Shot Routine delivers.

If you’re tired of swing thoughts holding you back, the solution is here. It’s time to trust your training, let go of the noise, and take your game to the next level.

Your First Move?

Many golfers obsess over their swing, but QLG proves that trust and mindset are the real game-changers

QLG sounds great, but is My Swing Good Enough?

Let me introduce you to the celebrated economist Vilfredo Pareto. You might not know him by name, but you’ve likely heard of ‘Pareto’s Law’ – AKA The 80/20 Rule.

  • 20% of the effort produces 80% of the results
  • 20% of the causes create 80% of the problems
  • And yes, 20% of the time can accomplish 80% of any task – including your swing

Your swing is like a work of art – there’s always a little room to refine it.

But here’s the truth most golfers neve accept: technique-wise, you’re probably already 70, 80, or even 90% as good as you’ll ever be.

You could spend years – even the rest of your golfing life – chasing that elusive final 20% of technical progress, but still never find the improvement you’re searching for. Maybe you already know that frustrated feeling?

Now here’s the real game-changer: SWITCH TO QLG and the 80/20 Rule flips massively in your favour.

Develop Total Belief in Your Golfing Abilities with QLG

Picture yourself standing on the tee box

You’re calm, confident, and entirely in control. No doubts. No hesitation. You trust your swing, your plan, and your abilities. You know your mind is your most powerful asset – and it steers you towards every greater levels of performance.

This transformation begins the moment you stop chasing mechanics… and start mastering your mind with QLG.

Why the Mind Game Is the True Game-Changer

Golf is a brain game and your mind provides the greatest opportunity for growth and development. When you switch your focus to mastering the mind game, you’ll enter a whole new world of performance and make a true Quantum Leap.

You may be shocked by how quickly your golf transforms, once you make the switch:

  • Consistent performance under pressure
  • Clear decision-making, free from doubt
  • A calm, focused mindset that leads to free and natural play

If your progress feels stagnant, like you’re going in circles or even backward, that’s a clear signal: you’re ready to make the switch.

QLG Coaching Programme - 15-Module Training for Peak Golf Performance

Believe me, You already have The Swing

Now is the time to train the part of the game that truly separates the best from the rest.

Time to stop chasing those marginal technical gains, and start experiencing the 80% of transformation that comes from mastering the mental game.

The breakthrough you’ve been searching for is already within you – I will show you how to unlock it.

If you’re ready to consider making the switch.

Arrange Your Free Consultation Call

CONTACT ME HERE

The Power of Belief in Golf – QLG Coaching

Develop Total Belief in Your Golfing Abilities with QLG

QLG Secret #3 – Develop Total Belief in Your Abilities as a Golfer

Unlocking the Hidden Level of Performance

What Happens When You Believe? When you look at a shot and you ‘fancy it’- you know how I mean – it feels good when you look at it. It feels like you can do it. When you do that, something incredible happens.

When you perceive, believe and think that a shot is possible, your brain sends signals to the body to make that shot happen. If and when you perceive a shot as difficult, not possible, even impossible, you’re brain sends signals that make something else happen.

Belief isn’t just mental; it’s physical and biological.

An excerpt from Total Belief Golf by A.P. O’Neill

You are a multi-cellular being, made up of about 70 trillion cells. And in the time it takes to read to the end of this paragraph your body will produce around one million new cells. In the next 24 hours – just to stay alive – your body will have to make 50 billion new cells.. Some of these new cells will emerge and grow to full maturity – consisting of 40,000 individual working parts – in less than 3 seconds.

Each of your new cells is an individual life form. And that life is dedicated to scanning the environment where it lives – your body – for signals. The way you perceive, think or feel about any situation causes your brain to produce and release chemicals into your body. These chemical signals are read and interpreted by the cells, and information – that you’re sending – tells your cells what to do and what to make.

The best signal you can send is a clear one, based on trust and belief. Because when you believe and perceive something as possible, something that you can do, your brain sends signals to make that something happen. If and when you perceive something as difficult or not possible, even impossible, you create signals that enable you not to do it.

You get to choose; have Complete Trust in your Swing and Total Belief in your Abilities as a golfer. Or a mind distracted by over-analysis and filled with all the things you don’t want to happen. Resulting in a body built from tension, doubt and apprehension.

You are in control, if you choose to be. But remember you’re always in the process of creation, and the game never stops.

Your own beliefs are selecting and activating your genes, and (believe it or not) if you don’t have the right genes to do the job, your beliefs will rewrite your genes in effort to make it happen. Our perceptions, our thoughts and our beliefs control our biology, and when you have Total Belief you’ll be able to do things that previously would have been impossible.

Belief literally changes who you are. And though you might look the same from the outside, although you probably won’t. But your abilities and capabilities are transformed at the cellular and atomic level.

It is incredible to me to think that you and I are literally shaping ourselves with our beliefs in real time. You and your body will produce nearly 50,000,000,000 new cells today. The question is: what are YOU making?


The QLG Approach: Belief as a Core Principle

Everything we do at QLG is designed to help you develop belief in your abilities as a golfer. But Level 3 – Total Belief – goes even deeper. There’s a hidden ‘secret’ level of performance that most golfers will never tap into, a level that maybe only QLG can help you unlock.

The Biology of Belief: A Simple Choice

At any moment, you have two paths:

  • A mind distracted by over-analysis, tension, and doubt, building a body of apprehension.
  • A mind rooted in trust and belief, creating a body ready to perform freely and naturally.

Belief literally selects and activates your genes, shaping your physical abilities in real time. It’s not about “if” you can do it – it’s about whether you believe you can do it – or not.

“Belief literally changes who you are and what you’re capable of, it is transformation at a cellular and atomic level”


The Next Step: Total Belief Golf

With QLG, belief is more than just a concept; it’s a Mindset we help you to develop. Imagine the golfer you could become with Total Belief in your abilities. You’re now just one step away from becoming that golfer.

Take That Step!

Quantum Leap Golf: The Coaching Programme Built for You

Is QLG Coaching the Perfect Fit for You?

The QLG Coaching Programme is PERFECT for You if…

You’ve worked hard on your swing. You’ve refined your mechanics. But something’s missing.

You know golf is a mental game, and you’re ready to unlock the real key to peak performance: your mind.

This is what we call the 80-20 Rule – where 80% of Success lies in Mindset and Mental Preparation, and only 20% in mechanics.

QLG is Perfect for YOU if…

You love the game and want to take your performance to new heights
You believe golf is won in the mind and want to develop the mental resilience to excel
You’re ready to cultivate Complete Trust in Your Swing and Total Belief in Your Abilities
You’re looking for a structured, proven coaching system that delivers breakthroughs in performance

If any of this resonates, then QLG is your next step.


Why QLG?

QLG isn’t just coaching – it’s a partnership. A personal, tailored experience designed to bring out the best in you and your golf.

You’ll work directly with Coach A.P. O’Neill, Founder of QLG, applying cutting-edge brain-training techniques, mental strategies, and elite performance methods to your game.

With QLG, you’ll experience the 5-Star Treatment – a coaching approach built around personalisation, practical results, and an unwavering commitment to your success.

Imagine stepping onto the course with:

✅ A calm, focused mind
✅ A natural, balanced, and confident swing
✅ The ability to overcome challenges with ease

QLG isn’t just about playing better golf; it’s about transforming how you think and approach the game entirely.

Train your Mind. Trust your Swing. Take your Quantum Leap.

Your First Step?

Many golfers obsess over their swing, but QLG proves that trust and mindset are the real game-changers

QLG sounds great, but is My Swing Good Enough?

Let me introduce you to the celebrated economist Vilfredo Pareto. You might not know him by name, but you’ve likely heard of ‘Pareto’s Law’ – AKA The 80/20 Rule.

  • 20% of the effort produces 80% of the results
  • 20% of the causes create 80% of the problems
  • And yes, 20% of the time can accomplish 80% of any task – including your swing

Your swing is like a work of art – there’s always a little room to refine it.

But here’s the truth most golfers neve accept: technique-wise, you’re probably already 70, 80, or even 90% as good as you’ll ever be.

You could spend years – even the rest of your golfing life – chasing that elusive final 20% of technical progress, but still never find the improvement you’re searching for. Maybe you already know that frustrated feeling?

Now here’s the real game-changer: SWITCH TO QLG and the 80/20 Rule flips massively in your favour.

Develop Total Belief in Your Golfing Abilities with QLG

Picture yourself standing on the tee box

You’re calm, confident, and entirely in control. No doubts. No hesitation. You trust your swing, your plan, and your abilities. You know your mind is your most powerful asset – and it steers you towards every greater levels of performance.

This transformation begins the moment you stop chasing mechanics… and start mastering your mind with QLG.

Why the Mind Game Is the True Game-Changer

Golf is a brain game and your mind provides the greatest opportunity for growth and development. When you switch your focus to mastering the mind game, you’ll enter a whole new world of performance and make a true Quantum Leap.

You may be shocked by how quickly your golf transforms, once you make the switch:

  • Consistent performance under pressure
  • Clear decision-making, free from doubt
  • A calm, focused mindset that leads to free and natural play

If your progress feels stagnant, like you’re going in circles or even backward, that’s a clear signal: you’re ready to make the switch.

QLG Coaching Programme - 15-Module Training for Peak Golf Performance

Believe me, You already have The Swing

Now is the time to train the part of the game that truly separates the best from the rest.

Time to stop chasing those marginal technical gains, and start experiencing the 80% of transformation that comes from mastering the mental game.

The breakthrough you’ve been searching for is already within you – I will show you how to unlock it.

If you’re ready to consider making the switch.

Arrange Your Free Consultation Call

CONTACT ME HERE
Trusting your swing is the key to consistency—QLG helps you play with total confidence

How Do I Achieve a Quantum Leap in My Golfing Performance?

QLG Secret #2: Learn to Trust your Swing

 “The conscious mind should only be active during the pre-shot routine and analysis of factors that will affect the shot… It is the subconscious mind that actually controls the golf swing…

…then I hear that little voice in my head, telling me…TRUST YOUR SWING.” – Tiger Woods

Imagine this: You’re standing over the ball. Your mind is calm, clear and razor-focused. There’s no second-guessing. No Fear. No swing thoughts. No mental clutter.

Just a feeling of clarity, certainty and total belief. You see the shot. You feel the shot. And your body delivers – freely, naturally, powerfully, precisely.

That’s the real power of trusting your swing.

Trust Over Control: The Key to Consistency and Performance

Swing thoughts and instructions (from the conscious mind) is how the body learns – but it’s not how it performs.

Once you’ve trained the body, you must make a crucial shift: from conscious control to Trusting Your Swing. If you keep trying to instruct yourself after the body is trained, you’ll only create confusion and inconsistency.

Even the greats have experienced the transformation that comes from trust.

Ben Hogan (Winner of 9 Majors) himself acknowledged: “I was over-ambitiousness with swing mechanics, but later in my career I learned to trust my swing. The results were dramatic, and my shot-making began to take on a whole new and more stable consistency.”

You might be thinking, “If only I had a swing like Taylor, Tiger, or Hogan… then trusting it would be easy.”

But here’s the truth: trust isn’t just for the legends of the game – it’s for every golfer, including you.

Learning to trust your swing is central to mastering the game of golf. But it doesn’t require perfection in technique – it requires a new way of thinking and a new approach. QLG gives you that.

QLG Coaching Programme - 15-Module Training for Peak Golf Performance

Train and Trust: The QLG Pre-Shot Routine

You’ve heard the phrase: “Train and Trust.” It sounds simple, but how do you actually do that?

The QLG Pre-Shot Routine is my secret sauce –  and it is the missing link between where you are now… and where you could be.

Once I show you how to use it, you’ll eliminate hesitation, silence swing thoughts, and build Complete Trust in Your Swing – so when you step up to the ball, there’s only one thing left to do: Let it rip.

Trust is your gateway to another world of consistency and performance.

Book Your Free Consultation and Learn the QLG Pre-Shot Routine for Yourself

CONTACT ME HERE
A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

The QLG Coaching Process

From first contact to Quantum Leaping into Another World of Performance, this is how we - you and me - make the magic happen

I designed QLG with you in mind – and it all begins with a conversation.

This is your personal invitation to arrange a free consultation call with me (A.P. O’Neill), so we can explore the possibilities.

There’s no obligation – just the opportunity to have an expert consultation and decide if QLG is right for you.

A.P. O’Neill. The Golf Magician and Founder of Quantum Leap Golf.

Step 1: The Consultation Call - Let's talk!

You’ll find a contact form at the bottom of this page. Once I hear from you, I’ll be in touch personally to arrange our call.

This first session is designed for us to get to know each other.

  • We’ll discuss your game, assess your play, and explore the challenges you’re currently facing.
  • We’ll also explore your goals, dreams and ambitions for your game.
  • I’ll answer any questions you have – and walk you through the QLG Coaching Programme in all its glorious detail.

What I’m offering here is real, genuine and honest. I have a 100% record of delivering Quantum Leaps in Performance – and I intend to keep it. If QLG is right for you, I’ll tell you. And if it’s not, I’ll tell you that too.

If we’re both happy and want to move forward, we’ll proceed to the next step.

Gold star-shaped badge with QLG letters, symbolizing premium coaching tier

Step 2: The Coaching Plan

Next, we’ll take everything we discussed during your consultation and use it to craft your bespoke Coaching Plan.

We’ll also set clear goals, targets, and objectives – giving us a way to track your progress and measure your transformation.

Your Coaching Plan may be presented during our initial call, or it might take me a little time to put together. If so, I’ll present it to you in a follow-up session.

Finally, we’ll review the plan together, address any questions you have – and then we’re ready to begin.

Step 3: The Coaching - An Overview

The QLG Programme is a 15-Module Golf Coaching Super-System.

What you see here is a screenshot from the private coaching area of a current client, about 12 weeks into his QLG Coaching Experience.

The first 8 QLG Modules (listed in the menu on the left) have already been loaded into his personal dashboard – and these alone were more than enough to transform his game and deliver the promised Quantum Leap in Performance.

The modules cover all three essential elements of his game:

  1. Mental Game Mastery
  2. Course Strategy, Management and Game Planning
  3. Physical Game Optimisation

You too will have your own private area on the QLG website, where all of your personalised coaching materials – videos, audios, and written guides – will be stored and ready at your fingertips.

Coaching In Action - Let's Begin

We’ll kick things off with a full-length coaching call where I’ll walk you through the first key elements of your Personalised Coaching Plan.

These sessions usually last around an hour. During that time, I’ll guide you through the materials, explain everything clearly and simply, and show you exactly how to apply the new tools and techniques to your game.

Then it’s over to you – time to put what you’ve learned into action. You’ll also recieve detailed guidance notes and help with structuring your practice sessions to fit your schedule and maximise progress.

After each coaching session, your personal QLG website will be updated with all your new coaching materials – so everything you need to succeed is right at your fingertips.

Continued Coaching and Progression

Each session builds on the last. We’ll review your progress, refine your approach, and make sure you’re applying the materials correctly out on the course.

I’ll answer your questions, clear up anything you’re unsure about, and guide you into the next phase of your Coaching Plan.

After every session, your personal QLG website is updated with everything you need to keep moving forward.

And then we continue – one step at a time, one session at a time – with the same structure and support that’s helped every QLG golfer create their own Quantum Leap in Performance.

A golfer mid-swing with bold green and black styling and the phrase “This is Quantum Leap Golf.”

Expert Support – Always Just a Message Away

You’re never on your own between sessions.

Whether it’s a quick question, a confidence boost, or a check-in before your next round – you’ve got direct access to me via WhatsApp, text, or email.

I’m here to help you stay focused and progressing every step of the way.

Coaching Frequency & Duration

Every golfer is different.

Most amateurs benefit from one session per week, and within 3 months, that’s often enough to create a powerful transformation. Many stay longer – there’s always more to learn with QLG.

For professionals with career-level goals, the approach is more intensive – more sessions, deeper planning, and long-term strategy.

Everything is tailored to you, your game and your goals.

A scenic golf course background with promotional text: "Quantum Leap into Another World of Performance – QLG: Mental and Strategic Mastery for Serious Golfers"

Your Quantum Leap Begins Here

The breakthrough you’ve been searching for is already within you – and I’ll show you how to unlock it.

When we speak, you’ll find I take a genuine interest. I want the very best for you – and I’ve built QLG in a way that allows me to deliver just that: world-class expertise, real care, and service that’s equally exceptional.

This is your personal invitation.

Arrange Your Free Consultation

CONTACT ME HERE Schedule Your CALL
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